bliss
Get Ready For A New Year Of Boundless Joy!
As we stand on the precipice of a new year of endless possibilities and limitless potential, I invite you to join me on a journey of self-actualization, spiritual enlightenment, and unwavering hope and optimism in 2024.
This year, let us embrace the transformative power of positive thinking, the resilience of the human spirit, and the boundless divine wisdom that lies within each of us. Let us throw off the shackles of self-doubt and negativity and embrace the extraordinary potential that lies within our souls.
Most importantly, let us strive this year to stay in our joy as much and as often as possible. For true joy and inner peace come into our hearts only when we invite them into our consciousness. Happiness does not just come, we must choose to seek it.
As we embark on a new year full of promise, let us also remember that we are part of a network of interconnected beings, each with a unique purpose and a vital role to play in the grand tapestry of life. Let us foster compassion, empathy and understanding and create a world where love and kindness prevail. Let us be kind, compassionate and generous, spreading love and light wherever we go.
Finding Your Joy In A Fast-Paced World
Finding happiness, joy and inner peace can be challenging in today’s fast-paced, ever-changing world. The constant influx of new information and misinformation, societal pressures, and the rapid evolution of technology can leave us feeling overwhelmed and disconnected.
But amidst the chaos, there is actually a proven way to cultivate a more joyful state of being that transcends these external circumstances. It is no secret that cultivating some form of spiritual practice can greatly transform your life.
One powerful way to invite more joy into your life is through a gratitude practice. Take a little time each day to reflect on the positive aspects of your life and acknowledge the many blessings you enjoy. This essential spiritual practice will shift your focus from what may be lacking in your life to the true abundance available to you, fostering a much more positive mindset and attracting more prosperity and well-being into your life.
The great country-western singer Willie Nelson once said, “When I started counting my blessings, my whole life turned around. He is not the only public figure to attribute at least part of his success and fulfillment to an attitude of gratitude. For example, Cathy Hutchison writes that many wealthy people have a gratitude practice, including Oprah Winfrey, Tony Robbins, Cindy Crawford, and Chris Pratt.
Together Again In The Afterlife
There are many different beliefs and opinions about what happens to us after we die. For centuries, philosophers, theologians, and even scientists have pondered whether or not we are reunited with our loved ones in the spirit world when we leave this life.
There are also many people who believe that there is no life after death. They believe that when we die, our consciousness simply ceases to exist. This idea is often based on the idea that our consciousness is a product of our brains, and when our brains die, our consciousness dies with them.
It is often claimed that there is no definitive answer to any of these questions, and that it is purely a matter of “faith.” Well, faith is believing in something without concrete evidence. It is trusting that something is true without any proof.
I have to disagree. For me, the afterlife is not just a matter of mere faith, nor is it a complex question with no real answers. For me, it is a matter of knowing it as truth from personal, first-hand experiences.
Not only have I seen ample evidence in both my professional and personal life that the afterlife does exist, but I also know that when death separates us from our loved ones, it is only temporary, for we are ultimately reunited with them in the spirit realm.
Transform Your Life With Mindfulness
In the midst of our fast-paced daily lives, marked by never-ending to-do lists and the constant barrage of modern distractions, it’s all too common to feel overwhelmed and stressed.
Finding moments of peace can be challenging, but there’s a ray of hope in the form of mindfulness. This ancient practice offers a haven of calm amidst the storm of our chaotic lives.
Mindfulness, the art of being fully present in the moment without judgment, is a profound spiritual practice for cultivating self-awareness. It encourages us to pay attention not only to our external environment, but also to our internal world of thoughts and emotions.
By incorporating mindfulness into our daily routine, we unlock a wealth of benefits that lead to greater fulfillment and happiness. And it doesn’t take much of a time commitment. It’s simply a matter of adopting a new perspective and appreciating the importance of each moment.
Mindfulness isn’t just a practice; it’s a habit and a way of life that leads to a calmer, more fulfilling existence. The following strategies are simple ways to incorporate mindfulness into your lifestyle and make it a permanent part of your daily routine. By embracing some or all of these practices, you can transform everyday activities into opportunities for self-discovery, self-improvement, and a deeper connection to the world around you.
Don’t Let Fear Destroy Your Inner Peace
I did a reading today in which I channeled information that I feel is very relevant to many people.
I was counseling a client about the recurring conflict in her life, especially in her relationships. She had been experiencing repetitive scenarios of negative interactions with people and wanted to understand why this keeps happening.
Spirit delivered the following message for her benefit.
Human conflict is meant to inspire personal growth and soul evolution. If there had been no conflict in our evolutionary process on this planet, the highest form of life would be bacteria. There is a need for conflict to produce evolution and expansion.
In the human experience, conflict is integral to our personal spiritual enlightenment, as well as to our next stage of evolution as a species. Much of the conflict we experience in this life is mental and emotional conflict caused by interpersonal relationships.
The goal, however, is to learn the lessons that these conflicts teach us and to transcend its low vibrational energies.This is because the next stage of human evolution is the attainment of a higher level of consciousness. Each person’s outer world is expressed through their level of inner wisdom and soul growth.
Turn Your Home Into A Sacred Space
How many times have you needed a timeout, or place of refuge to clear your mind? Seeking peace and balance is vital, with all of the breakdowns and breakthroughs occurring in our personal lives, and the world today. This is why making your home a scared space is essential to your energetic well-being and mental health.
For me, an energetically healthy home is a reflection of who I am spiritually and what I believe. We all have a unique story that is to be expressed in our immediate environment, thus making it holy and sacred.
When you infuse your home or a room with your divine essence, you are creating Heaven on Earth and raising the vibration of the world.
You don’t need to invest a lot of money since simplicity is key.
Declutter
From past experience, the best place to start is by removing all the clutter in your living space that is no longer wanted or needed. Sell it, donate it, or simply toss it, depending on the condition, value and sentiment. This is a fundamental principle in the ancient Chinese tradition of Feng Shui to live in greater harmony with your environment.
By cleansing and purifying the energy in your living environment, you wipe the metaphysical slate clean and allow new inspiration, people and ideas to manifest. Sometimes we become stuck in a recurring cycle or pattern of doing things, until we remove an element, or find another perspective.
The Ghosts Of Regret
As part of my training as a spiritual life coach, our class was asked to do a profound exercise. Our task was to imagine ourselves on our deathbed someday, being visited by a gathering of ghosts. We had to imagine these ‘ghosts’ from our past as being very bitter and angry, because they represented all the things we never achieved or succeeded in, coming back to haunt us. They were the ghosts of our unfulfilled goals and dreams returning to die along with us.
We were asked to then review our life and imagine what we would say to ourselves and our ‘ghosts,’ now that our life is over. What would we advise ourselves to do if we could go back in time, get a second chance, and somehow live our life anew?
For me, this was a very thought-provoking process. The first thought for me was my personal ‘bucket list’ of things I still want to experience in this lifetime. For example, I still want to travel on the Orient Express train with my family; see the view from The Shard (a 72-storey skyscraper in London); fly down The Grand Canyon; and witness the splendor of Niagara Falls.
There are many things I still hope to also do. But why have I not done at least some of it yet? Too busy earning a living? Yes, we all get busy, and most of us need to work. However, does this mean we cannot also lead a fuller life?
The next thought the deathbed exercise brought up for me was a sad memory from a few years ago, when my late brother was receiving rehabilitation treatment at a local hospital. We were very close as siblings. He confided in me one day, while we sat looking out the hospital window and saw a young family walking by, that he often feels intense regret and sadness when he sees people with their kids and grandkids, while he had no offspring of his own.