inspiration
The Key Elements Of Spirituality
One of the core principles of spirituality is the belief that we are all connected to something greater than ourselves. Whether we call this higher power God, Source, Spirit, the Universe, or the Divine, this belief is the fundamental tenet of all religions and spiritual traditions.
By recognizing our connection to something greater than ourselves and the interconnectedness of all things, we find a sense of peace and purpose that transcends our individual concerns and uncertainties.
Another important aspect of spirituality is the concept of mindfulness. Mindfulness involves paying attention to the present moment, without judgment or distraction.
By practicing mindfulness, we become more aware of our thoughts, feelings, and physical sensations, and learn to cultivate a greater sense of inner peace and calm. Mindfulness can take many forms, from simple breathing exercises to more elaborate meditation practices.
Gratitude is another key component of a truly spiritual lifestyle. By cultivating a sense of appreciation for the gifts and blessings in our lives, we shift our focus away from self-limiting fear, negativity, lack consciousness and a scarcity mentality towards the love, hope, benevolence and abundance that surrounds us.
Whether we are grateful for our health, our relationships, or simply the beauty of the natural world, expressing gratitude can help us feel more content and fulfilled.
Inspire Your Journaling With The Runes
Journaling is a powerful practice for self-discovery and personal growth. It allows one to reflect on your thoughts and emotions, gain clarity, and connect with your inner wisdom. Sometimes finding the necessary inspiration for a journal entry can however be difficult. A wonderful way to enhance your journaling practice is by incorporating runes. The runes are an ancient Germanic alphabet used for writing, divination, and magic. Each rune features a unique symbol representing different aspects of life and the natural world.
The use of runes as a divination tool dates back to the Viking Age (793–1066 CE) and has been practiced by many cultures throughout history. Today, runes are often used as a tool for self-discovery, personal growth, and spiritual practice.
Using the runes to inspire journaling is a simple and effective way to take your spiritual practice to the next level. Here are some steps to get you started.
1. Choose a set of runes that resonates with you. You can order a rune set online, purchase it at your local metaphysical shop, or even make your own. Each set should include 24 runes, plus one blank rune that represents the unknown or unexpected.
2. Set an intention for your rune journaling practice. Before you begin, relax, take a few deep breaths, and then set a clear intention for what you wish to gain from today’s journaling session. It might be clarity, insight, healing, or guidance on a specific issue.
Be The Change You Wish To See In The World
Our co-created world has always been full of woes and challenges. To ignore these difficulties is irresponsible, but to focus obsessively on it creates more of the same. So, how can we possibly affect real, meaningful change in the world as mere individuals?
The answer is simple: we must take personal responsibility for the choices we make, and be intentional about how we are living. In other words, we must begin with ourselves, instead of trying to change everyone else and the world around us.
Our power to make change in the world comes down to taking responsibility for that which we do have control over – ourselves. Change begins in our own backyard.
Rather than pointing out how others might improve, we should focus on what is within our own power to improve. It doesn’t matter how small these changes may be. Once we make a start to improve aspects of our own life, it becomes like a domino effect.
Making improvements in your own world, whether it be cleaning up that pile of junk that’s been cluttering up your home, or dealing with internal ‘junk’ that no longer serves you, will improve your own existence and experience. In turn, simply by doing this for yourself, you may find you inspire others to do the same.
At the very least it will help to improve your own energetic flow and raise your own vibration. You can then take this positive new vibration with you everywhere you go, and it will influence and bless every interaction you have with others.
Empower Your Life With Affirmations
Affirmation is a great self-empowerment tool for deliberate manifesting, personal transformation and self-healing. It is a simple, yet powerful spiritual practice to focus on what we wish to create and attract, and make the changes we wish for in ourselves and our life.
An affirmation is an affirmative, positive statement or mantra that you repeatedly speak, preferably daily. Words or language have metaphysical power. By thinking, speaking, and writing affirmative mantras, slogans, chants, spells, invocations, or prayers we set powerful intentions for transformation and manifestation. Here are some examples:
I lоvе and ассерt myself.
I fully believe in myself.
My potential is limitless.
I am achieving greatness.
My body is healthy and strong.
My mind is powerful.
I have control over my thoughts and feelings.
I am happy and fulfilled.
Affirmations reframe and improve our thinking. It reconstructs our negative thought patterns and rewires our mind to become more positively focused. The more we repeat it, the more it creates neural pathways for positive thought. These empowering new pathways gradually replace our old, negative thoughts habits.
Facing Our Inner Demons
I am in the process of relocating, again. Yes, I have done this many times before. I have repeatedly packed up my most treasured belongings to completely reboot my life in a different town, city, or state.
Some people find moving to be a logistical hassle and inconvenience, while others find it very challenging to say goodbye to friendly faces and familiar places. They therefore avoid it whenever possible. But for me relocating to a new place is an inspiring opportunity and invigorating adventure! Settling in a new place, to explore and discover, have novel experiences, and create new memories, is so very exciting. It keeps me young and motivated!
It is however important to note that I do not choose to relocate because I am running away from myself, my problems, or life’s challenges. It is true that some people relocate frequently because they hope it may solve their problems or help them to somehow feel happier. This is never a good idea.
The problem with moving for the wrong reasons is that you pack up and take all your troubles with you. At first, things are interesting and fun in the new location, but within a few months the ‘runners’ find themselves exactly where they were before. The problems they faced before, tend to be the same problems they now have in the new place. Right back to square one.
This kind of repeating pattern is something I often find with clients I do readings for. Someone I supported during a relationship break-up might call me one day, excited to tell me about their ‘perfect’ new love interest. Things are very exciting for a while for the new couple, until the same old patterns of dysfunctional behavior, conflict or drama begin to surface.
How To Start Living The Life Of Your Dreams
When I was 21 years old, I had many dreams and ideals, but not much direction in life. At the time I remember feeling very motivated listening to the song Hold On Tight To Your Dreams by The Electric Light Orchestra. To this day, it still inspires me.
What life has however taught me since those starry-eyed days is that holding onto our dreams is indeed very important, but what is more crucial is taking the necessary action to make it happen. Spirit has shown me that the only way to truly manifest the life of our dreams is to go for it with everything we have: mind, body and soul. To actualize our dreams sooner rather than later, we must approach it with a determined, proactive combination of spirituality and practicality.
Find Your Faith
The first and most important step is to rally the support of spirit. Attempting to achieve our goals without the inspiration, protection and guidance of God, Source, Spirit, the Divine, is an arduous, and often treacherous undertaking. Only fools rush in where angels fear to tread.
Manifesting our dreams in ways we never before deemed possible requires spiritual alignment with our higher self, as well as faith in our ability as children of the Universe to create our best life. Holding on to big dreams without believing in a higher power or something greater than ourselves is a meaningless exercise and a mission impossible.
The Spiritual Practice Of Flower Power
Every now and again, I purchase a bouquet of flowers as a gift to myself. Placing a vase of flowers on your home altar or sacred space adds nature-inspired ambiance, brightness, and sensuality to one’s spiritual self-care.
I also love to diffuse the essential oils of flowers, especially when I meditate, but they don’t have the tangibility and energetic beauty of a stunning array of fresh blooms. Analogous to eating whole food versus taking a supplement, fresh flowers represent the wholeness, divine design, and awe-inspiring beauty of Gaia, Mother Nature, our Earth Mother, the Divine Feminine.
Unadulterated, the ‘flower power’ of a beautiful bouquet commands marvelous healing energies, blesses the giver, and inspires bountiful gratitude in the recipient.
The most powerful spiritual practice involving flowers is to plant your own flower garden with perennial varieties, such as tulips, black-eyed susans, and chrysanthemums. With careful planning around the seasonal calendar one can also have different species in bloom at different times throughout the entire year.
Cultivating a thriving garden of flowers is a magnificent form of energy work. It attracts and manifests emotional healing, abundance, and the fulfillment of wishes, especially in aspects of romance, marriage, fertility, and parenthood. By lovingly nurturing and caring for the delicate beauty of living flowers, we invite much love, beauty and abundance into our lives.
