spiritual protection
Protect Yourself From Toxic Noise And Psychic Junk
How often do you consider the health of your auric space or personal energy field, which is constantly being bombarded with so much negative energy these days. Are you doing enough to protect yourself?
First and foremost, you need to have healthy boundaries. Each of us needs and deserves to have a safe place, a sense of self-worth, and protection from others. Think about what happens to a beach that is battered constantly by waves. It will wear down and eventually disappear. If you don’t have boundaries, your very identity will be like those grains of sand.
Learning to connect back to the Earth and nature is essential to our well-being. This can be as simple as walking without shoes in a natural space, or by keeping plants in your living space. When we are separate from our natural selves, we lose perhaps the most important part of our soul.
By walking in nature, you are literally reconnecting. Like a lightning bolt discharging energy when it strikes solid ground, you are releasing all the negative energies that accumulate in your body. Take a friend, or walk your dog if you have one.
If these energies, and their associated negative effects, are like frantic little animals in the cage of our bodies, we need to find ways to calm them. Centering rituals using meditation, candles, crystals, or whatever individual tradition you may follow, need to be part of your day, just like meals and baths.
Remember To Wear Your Protection Daily
Many of my clients complain feeling drained by people around them. These energy thieves can be found in their work environment, and among friends or family. In turn, what affects them energetically, also affects their pets.
Only yesterday, I was driving one of our local veterinarians back to her practice in town. I had brought her out to our place in the country to check our latest rescue dog; he is still too nervous to get into the car.
She then started telling me, with no prompting from me, how her customers are draining her. She feels that her animal patients are profoundly affected by their owners’ moods. The vet said she takes a few days off intermittently to recharge her batteries – not from the work she loves, but from the pet owners!
When I saw psychic medium John Edward perform live, he was stressing how important it is to wear our energy or psychic protection. “Wear it like a condom,” he said. I have since adopted this motto as my own, because it really nails the importance of wearing protection from negative energies around you.
We dress according to climate changes, and so, we must also wear the appropriate psychic protection for our own inner ‘climatic changes.’
We are all vulnerable to external energy vibrations, but at times this threat intensifies. We are especially more open to taking on external ‘stuff’ when we are anxious, tired, going through personal changes, and when are under the influence of any mind-altering substance.
Simple Energy Cleansing And Clearing Techniques
Everything in the universe is energy – so are you. In addition to our physical body, we also have a subtle energy body consisting of various layers, including the aura or energy field, the chakras or energy centers, and various smaller energy channels and points.
To be holistically healthy and happy it is therefore important to not only take care of the physical body (which is undoubtedly also very important and unfortunately too often neglected), but also the energy body. Our energy body can become unbalanced and even dis-eased with toxic patterns, old blockages, repressed negative emotions and deep energy imprints of trauma. It is vital for our spiritual, mental, emotional, and physical well-being to regularly cleanse and maintain our energy body.
In addition, as spiritual beings in humans form we are all energetically connected to each other and therefore we are affected daily by the energies of others. And the truth is that many people in our everyday environment have unhealthy and even toxic energy bodies that are not exactly emanating good, positive vibrations.
For example, you are in a happy, energized mood when you visit relatives or friends, and although everyone in the room outwardly appears to be doing perfectly fine, you soon begin to feel energetically drained or experience unusual emotions, such as suddenly feeling depressed, anxious or angry. This may well be due to someone else’s energy frequency present in the room. Energy never lies, even when we pretend or try to hide it.
The more empathic and highly sensitive we are, the more likely it is that we will intensely feel these environmental energies. A regular energy cleansing is vital to neutralize and shield us from external toxic vibes. I am such a person myself, and I have learned the hard way how destructive it can be when I neglect my energetic self-care and spiritual cleansing.



