joy
Letting Go Of What No Longer Serves You
Letting go is never simple or easy, but it’s often necessary for our health, happiness, and spiritual growth. It’s a powerful act that frees our soul and honors our true essence.
Letting go is about releasing what no longer serves us to create space for more joy, peace, abundance, and meaningful experiences to flow our way. It’s not about loss or sacrifice – it’s about making room for something better.
By letting go, we deepen our connection to our Higher Self, Spirit, and the Divine. We release the burdens that limit us, allowing us to step into our best life.
It’s a conscious choice to stay stuck or move forward. This means choosing to let go of negative thoughts, emotions, desires, habits, beliefs, or material things that hold us back. When we release these attachments, we open the door to new blessings, miracles, and personal growth.
Choosing to let go and taking the first steps can sometimes feel daunting. It’s normal to feel overwhelmed, but trust that each step you take to release the old and welcome the new brings you closer to peace, joy and lasting fulfillment.
As we release old patterns, we often feel lighter, more energized, and at peace. This newfound freedom allows us to explore new possibilities, pursue our passions, and live authentically. It’s not about forgetting – it’s about freeing ourselves from what holds us back and stepping into the full light of our true potential.
Releasing Resistance Transforms Your Life
Many years ago I traveled to Sedona, Arizona to attend a teacher training program for The Sedona Method. Little did I know that I was about to discover one of the most important keys to a happy and fulfilling life.
I soon found myself in a conference room filled with psychiatrists, psychologists, and doctors from all over the world. I was a young mother and an novice psychic reader. I didn’t feel on the same professional level as the doctors and behavioral health professionals in the room. I felt intimidated, uncomfortable, and wanted nothing more than to go home.
But within the first few days of training, my worst nightmare came true. The trainer asked me to come to the front of the room and stand facing everyone.
“Oh no,” I thought to myself. “Why in the world did I even come to this class?”
He asked me to demonstrate one of the resistance release techniques he had taught us to a psychiatrist sitting in the front row. My knees were shaking and my heart was racing. But there was no escape, so I decided to just do it. It was a terrifying experience at the time, but it was also one of the best things that ever happened to me!
The Sedona Method is a technique designed to help you release the resistance created by painful or unwanted emotions, allowing you to experience greater personal freedom and well-being. The method involves a series of questions that help you become aware of your feelings and gently encourage you to release them. Resistance is often the cause of suffering in relationships, financial health, career, and all other areas of life.
Wishing You A Joyful Holiday Season
Valued clients, as we come to the end of a busy 2024, we want to express our deepest gratitude for your unwavering support throughout another successful year. You continue to inspire us and we are honored to be a part of your personal and spiritual journey.
Thank you for the profound impact you have on our team and our work. Your loyalty and trust not only strengthens our resolve, but fuels our passion to continue making a difference. You are the reason for the continued success of our soul circle, and we are deeply grateful to you for being a part of our growth journey.
Through many ups and downs, we have remained committed to being a source of encouragement, healing and guidance throughout the past year. It is our privilege to help you meet life’s challenges, embrace your opportunities, and manifest your highest good. We look forward to continuing to serve you and touching many lives in the years to come.
At this time of year, we are also reminded of the true spirit of the season, which transcends the hustle and challenges of everyday life. It is truly a time to reflect on the extraordinary connections that enrich our lives and to celebrate the kindness, compassion and love that unite us all.
We hope that this holiday season brings you many blessed moments of laughter, joy and heartfelt connection, whether you are surrounded by loved ones or spending time in quiet reflection. If you find yourself alone this season, remember that you are never truly alone. Spirit walks beside you, the Divine protects and guides you, the Universe always has your back, and we are always here for you as part of your chosen soul family.
Everything Happens For A Reason
Challenges, setbacks and disappointments are inevitable in life. Sometimes it can even feel like the entire universe is conspiring against us!
But this perspective is an illusion born of our human experience. Spirit doesn’t desire our failure or suffering. Instead, it seeks to lead us to joy, abundance, and fulfillment.
Many of us, however, fall into the habit of blaming God, Spirit, the Universe, or others for the hardships we face. But to truly grow, we must change this mindset. Instead of dwelling on blame, it’s important to examine the lessons hidden in each challenge. By asking why these situations arose and what we can learn from them, we transform pain into wisdom and setbacks into stepping stones.
Consider the heartache of losing a long-term partner. You may have built a life together – marriage, children, shared dreams – only to wake up one day to abandonment. Questions arise: Why did this happen? What could I have done differently?
It’s important to realize that in most cases these events are not your fault. Free will governs each person’s choices. While her decision to leave may hurt you deeply, it is a reflection of her own path, not your worth. Self-doubt often creeps in, especially for women, as thoughts of inadequacy arise. But self-esteem cannot come from others-it must come from within.
Instead of focusing on what you could have done, consider this: their departure may have been necessary for your growth. Spirit often removes people from our lives to make room for greater blessings. In hindsight, you may realize that staying with that person would have hindered your potential or delayed the arrival of something better.
The Spiritual Wisdom Of Butterflies
My grandmother was a poet. When I was a child, she wrote a beautiful poem about me. It was about a fairy girl who spent all her time outside chasing butterflies. The poem had a poignant message:
In time, the pendulum swings,
and you can’t hear the butterfly’s wings.
It was her way of reminding me to hold on to my youthful passion, to nurture the light within, and to resist life’s inevitable disappointments.
This wisdom has stayed with me long after her passing, and in the years since, butterflies have become more than a reminder of her — they’ve become her messengers.
Butterflies often appear in my life when I’m feeling overwhelmed, under attack, or grieving a loss. They flutter around me, landing gently on my skin and hovering close as if to whisper a reminder: “Don’t let anyone steal your light.”
These delicate creatures have become symbols of resilience, hope, and the enduring connection between my grandmother’s spirit and my own.
Butterflies hold deep spiritual significance across cultures and belief systems. They are seen as symbols of transformation, freedom, and the soul’s journey.
Their life cycle — from caterpillar to cocoon to winged beauty — mirrors our own processes of growth, healing, and self-discovery. They teach us that even in our most confined and vulnerable states, there is the potential for magnificent change.
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
Tarot Forecast December 2024: The Sun
This month the radiant Sun card shines brightly, promising clarity, joy, and renewed purpose. Its energy invites us to embrace growth, positivity, and authenticity, and encourages us to step into our power with confidence.
As the Sun illuminates every corner of your life, it brings the promise of new beginnings, breakthroughs, and upliftment in the coming month. This is a time to trust in your journey, to keep your heart open, and to embrace all that the universe has to offer.
The Sun card is a powerful symbol of positivity, joy and abundance. It represents the culmination of a journey, the achievement of goals, and the realization of dreams.
The card traditionally depicts a radiant sun shining brightly, illuminating a happy child playing freely in a field. This imagery conveys themes of innocence, vitality, and pure happiness.
The sun itself is a universal symbol of life, warmth and energy. It represents awareness, clarity and understanding. The child in the card symbolizes the pure and innocent spirit within each of us, reminding us to embrace our inner child and find joy in simple things. The field represents the material world, and the child’s playful nature suggests that we can find fulfillment and happiness in the physical realm.
The Sun card is generally interpreted as a sign of hope, encouragement, and success. It suggests that a time of joy, happiness, and fulfillment is on the horizon. The challenges and obstacles of the past have been overcome, and now it is time to bask in the warmth of the sun’s rays. The card encourages us to embrace our true selves, radiate our positive energy, and share our light with others.