cruelty
The Spiritual Power Of Choosing To Forgive
Forgiveness is a much-discussed topic in spiritual circles. It is also often deeply misunderstood.
Forgiveness does not mean condoning wrongdoing or accepting abuse or cruelty. Instead, it involves choosing not to carry the darkness and negativity that has been inflicted upon you, and refusing to allow it to affect your well-being, either physically or emotionally.
While it’s ideal to find compassion for those who have wronged you, it’s not always possible. Understand that those who caused you harm are often suffering themselves.
Happy and fulfilled people are naturally kind, generous, and honest. In contrast, those consumed by self-loathing and misery tend to spread chaos and cruelty. Their relationships are full of conflict and dissatisfaction.
I once worked with a man who was clearly struggling with mental illness. Circumstances placed us in a business relationship that I initially tried to avoid, preferring to distance myself from unhealthy situations. However, I was compelled to help him because I was told that my true role was to support his children and providing help where it was needed most.
This unfortunate man is consumed by rage from his own traumatic past-abuse by his mother, mistreatment by her successive husbands, and conflict with his first ex-wife. His life is a testament to the destructive power of unresolved anger and lack of forgiveness. His toxic energy is rooted in past hurts and a cycle of inflicting pain on others.
Betrayal Blindness And The Family Scapegoat
I have a good friend who was raised by a mother who constantly belittled and talked down to her. She never defended herself, because she grew up believing that she deserved her mother’s abuse, because something was wrong with her causing her to always say and do the wrong things.
Once she graduated high school, she moved out of her mom’s house. Her life became much more peaceful for several years, until she started noticing that her brother was following in their mother’s footsteps by adopting the same kind of toxic, abusive language towards her.
It oddly became evident to her one year at Christmas time, when she gifted him a beautiful, crocheted blanket that she had been working on for many months and he rolled his eyes and made some disparaging remark about it. She then started noticing how pompous, ungrateful, and narcissistic he truly was. Growing up with him, she always assumed he just had bit of an ego or a macho attitude, but now that she had gained life experience and wisdom, she realized he was simply an abusive jerk.
Still, she chose not to criticize or judge him. In fact, she did the opposite, she encouraged his long-suffering partner to stay by his side and continue to support and love him, because she understood that he was also just a product of his upbringing, like herself. Meanwhile, he faithfully continued judging and belittling her. Because that is what he had seen their mother do all his life.
But one day, something inside her finally shifted. She had reached a point of no return and decided to start standing up for herself! Enough already.
Setting Healthy Boundaries With Toxic People
I have often wondered why so many of us tolerate unhealthy, unhappy, and sometimes very dysfunctional relationships with relatives and friends. Too many of us endure the toxic dynamics in our families and friendships, putting up with being the scapegoat, emotional punching bag, financial provider, free therapist, or nanny.
Why is it that many of us tend to keep giving the people in our lives second chances and multiple opportunities to learn and grow, hoping that they will somehow become more considerate, loving, and compassionate?
Meanwhile, we ignore their nasty words, spiteful behaviors, and toxic exchanges. We remain kind, tolerant, and patient. We try to help them lighten up, or connect on a deeper, more caring level. We hope that maybe someday everyone will be happier together and enjoy sharing more love and belonging, instead of dysfunction and drama.
But as the years go by, they continue to disappoint, abuse, and betray us. The loving kindness and mutual support never comes. Try as we might in these toxic situations, the people we love and care about will continue to talk down to us or try to make us feel that we are not good enough. These complicated family and friendship situations can eventually cost us our physical and mental health, our financial security, and our personal accomplishments.
I find this to often be the case with my clients who are gifted, empathic, highly sensitive, and spiritually aware. Some even consider it their purpose or calling in this lifetime. However, while being a wounded healer or earth angel is certainly a noble calling, being a scapegoat or doormat is definitely not! God, Source, Spirit, the Divine wants us to be happy, healthy and safe, and to live our best life.
Karma Is A Teacher, Not An Avenger
People often talk about karma as if it’s some form of divine punishment or retribution that will eventually be visited upon those who have wronged them. Letting karma “take care of it” is a comforting reassurance that we may be rewarded for being the ‘bigger person’ in unfair situations. And certainly it is always advisable to do the right thing when others are being petty or behaving badly.
But this is not karma.
The universe is not in the business of handing out ‘karmic punishment,’ for we are not judged as ‘good’ or ‘bad’ for our choices and actions. All of our choices and actions have value and teach us lessons. So, why would there be any need for a universal system of punishment? Or reward, for that matter?
This is not to say that karma does not exist. On the contrary, we can see karma at work all the time in everyday life, down to the most mundane things we choose to do. However, karma is not a force of reckoning, but the cause and effect of energy, which is a universal law.
When we live a heart-centered life, doing good deeds and being kind to ourselves and others, we will feel joyful, happy, fulfilled and at peace. We thrive in the vibrant flow of positive energy. On the other hand, when we live a heartless life, do things that are wrong, destructive, and evil, and we are unkind or cruel to ourselves and others, we will feel miserable, hopeless, dissatisfied, depressed. We suffer in the thick mud of negative energy.
Making Peace With Nature’s Plan
Nature’s plan is perfect, whether we understand it, or not. I have been distraught by this much of my life. I have also over-thought it at times, especially when I see animals suffering in nature, or the damage sometimes done to fauna and flora by raging wildfires, floods, and other natural forces.
I often ask myself what the lesson is in all of this for me? Why am I sometimes so profoundly upset by the way nature take its natural course? Apart from humanity’s awful neglect, exploitation and abuse of animals and natural resources, I have often also questioned nature itself, and how animals can be so cruel in their treatment of one another – and not always just for the sake of survival.
I have looked into the subject for some kind of resolution or understanding as to why nature is designed this way. The teachings of Emmanuel, as channeled by Pat Rhodegast, insist that nature’s plan is perfect and that each creature chose the role of predator or victim for the experience it would bring them in their own evolution process.
The Amazing Afterlife of Animals by Karen Anderson suggests that an animal will never depart this world before its their time to go, and that when it is their time to leave, they often prefer to be alone. They wander off and find a secluded place to end their lifespan naturally. They may even be chased away by other members of the herd, or other family pets. This is nature’s way.
This was the case in my home very recently. Ten days prior to my youngest cat, Prince, becoming really ill, my smallest female cat, who never liked Prince, was marking her territory and trying to keep him away from her food. She was hissing at him and tried to chase him out of the house.