Life Design
How To Navigate Change Without Losing Your Mind
Life has a way of plunging us into change, often without much warning.
One day you realise something feels different. A chapter is ending, another is beginning, and you are somewhere in between.
These moments invite us to slow down, take a breath, and check in with ourselves, even if we do not yet know what comes next.
We all move through transitions differently. Some people feel comforted by plans, lists, and clear goals. Having a sense of direction helps them feel grounded.
Others find that kind of pressure exhausting. Being told they should have everything figured out can feel more stressful than supportive, especially when life already feels full.
I have always leaned toward the second group. The expectation to define the future too neatly has often left me feeling stuck rather than inspired. Over time, I have learned that change does not always need big decisions or bold declarations. Sometimes it asks for something much simpler.
For me, that often starts with pausing and noticing what has already happened. Taking a moment to feel grateful for what I have lived through can be surprisingly calming. The hard parts that shaped me, the small joys that kept me going, the people who showed up when I needed them.
The Spiritual Meaning Of Seeing 11:11
The synchronicity of seeing 11:11 is a common sign of spiritual awakening many people begin to see once they become more metaphysically aware. But what does it mean? Why are you seeing this number all the time? And how does it relate to your spiritual path?
As we awaken into higher consciousness, we begin to see all things more clearly for what they truly are. Many people embark on a spiritual journey because they are seeking greater balance and harmony in their mental health and emotional well-being. But while spirituality can help us heal and find greater peace, there are two sides to this coin.
On the one hand we may be waking up to some brutal truths and particularly challenging realities. The world seems broken right now. Humanity is collectively so painfully out of alignment with our highest good that we are destroying the very Earth that gives us life and supports our very existence!
Once you wake up to everything that is happening in the material world, and the thinly veiled realities of conspiracy, hatred, violence and greed, it can be so disheartening.
On the other hand, once we awaken we are able to fully experience and actually see the magic an wonder in the world around us! We also begin to realize that we are the architects of our own life path and destiny. The gift of free will gives us so much potential to create the life we desire. And we begin to experience the signs and synchronicities which confirm this new sense of empowerment and higher consciousness.
Why Curiosity Is Essential For Spiritual Growth
These days, it is customary to access information instantly using various modern technologies. All kinds of knowledge are at our fingertips whenever we need it.
While some research is required for school or work projects, and other inquiries are made to simply satisfy a general “need to know,” Spirit challenges us to view our world differently and conduct a different kind of search.
Take time to be still every now and then. Extend your curiosity internally. Go within and take time to reflect on your past decisions, your current situation, and your potential future.
The past is a wonderful place to visit to reminisce about great experiences, evaluate decisions, and learn from events.
Note: This must only be temporary. It does not mean that you should constantly “live” in the past or obsess over what might have been, because there is no present or future in the past. There are only lessons and insight to be found there.
When considering some of the questionable choices you may have made in the past, be kind to yourself as you ponder the decisions you made and why you made them. Remember that your younger self did not have the benefit of the experience, wisdom, and insight that you have now.
Also, be kind to others who might have influenced you in a negative fashion or hurt you to the core, whether it seemed to be intentional or not at the time. Understand that their chosen paths may have intersected with yours for a specific reason but that you now have the ultimate control over your present actions and future dreams.
Why Some Of Us Must Walk Alone To Find Our Tribe
The topic of belonging comes up a lot lately in conversations with close friends, and it is often a concern for my clients when I do readings. A rise in loneliness appears to be a worldwide issue.
A conversation I had with a Spanish family recently was truly food for thought for me. We spoke about the disconnect with people in general, but the family in question strives to maintain family meetings and chats over meals, even though the younger ones spend more and more time on their phones.
One of the younger family members, told me that having a sense of community is part of his family’s religious practice. He makes a conscious effort to be disciplined about phone use when the family comes together. Hopefully, he will educate more of his peers about the importance of being present for in-person connection.
Personally, I have always tended to shy away from group gatherings, but I must say that I have been impressed by the warmth of the locals here in Spain, and their desire to include me in their community.
A few years ago, when my husband died just before Christmas, my Spanish friends in the farming community where I lived at the time told me, in no uncertain terms, that I would be joining them for Christmas and New Year’s family gatherings. I told them I’d prefer to stay home, especially considering the snow the previous Christmas that had confined us to our property for a few days.
You Are A Human Being, Not A Human Doing!
We are living in a fast-paced world where we feel we must do many things every day, hardly having much time to just be. To just stop. To think. To just be.
Instead of embracing the fact that we are a human beings, we are in this day and age more focused on being humans doing.
We get caught in up in the web of life, with its chaos and drama. And we get frustrated and feel so rushed. There is no time to truly do the things we want to do; to spend time doing the things that matter the most.
Today, take a moment to just sit for a few minutes and simply do nothing.
Meditate. Just think about nothing and if thoughts come in, ask yourself: is this thought helping me to get in alignment with my true self? Am I in touch with the higher self that allows happiness to be a part of my space and life?
If the thoughts that are coming in are not happy or healthy, or not helping you to be spiritually aware and give you that feeling of being fulfilled, then you just allow them to go in and out. Just let it be.
No need to over think, or evaluate, or spend energy on it. Just let it go. If a thought comes in and it’s a stressor for you, note it and remember to maybe get rid of that thought or person from your life.
Today’s Reality Is Not Tomorrow’s Certainty
Much of our lives are too often built on the unknown, the future, our tomorrow. We forget that the moment of living is right here, right now, in the present. We are living today, in this moment.
People don’t need to question what’s happening right now, because that’s usually already evident in their lives. However, they do need to ‘see’ ahead, so they can be prepared for what is to come, or reassured that they are going in the right direction. This is where my responsibility begins as a psychic reader and future forecaster.
However, sometimes when I share with people the divine messages and spiritual guidance meant for them, their response is confused or doubtful. “Uhm, I don’t see that happening,” they might say. Or, “I cannot imagine how such an outcome could be possible.”
Well, of course, you won’t see it right now! The future hasn’t happened yet. One cannot see a distant curve in the path ahead, until you actually reach it.
Psychic predictions often make less sense in the present than it ultimately will in the future. If we wish to probe the future, we must also be open to trusting the process and have the necessary faith that Spirit, God, Source, Universe, the Divine always has our best interest at heart. All will unfold as it must in divine time for our highest good.
It is also insightful to understand and heal the past, and be fully aware of what influences are happening right now, in this moment, so we can figure out how to proceed into the future, better comprehend the changes coming, to get there more easily, and to be steady and ready.
Why Integrity Is Non-Negotiable In Psychic Reading
I often come across psychic-related news stories that just baffle me as a spiritual person. They all have one thing in common: regular people who lose a lot of money, often in cryptocurrency scams, after trusting a fake psychic or fortune-teller.
In a bunch of cases recently, people were encouraged to invest in cryptocurrencies or other investment schemes over the course of weeks or months. Whenever they had any doubts, they were reassured and encouraged to keep investing.
But when they tried to withdraw their money, they found that it was all gone. The money was never invested, the platforms were fake, and the people they had trusted were no longer available.
These stories often end with victims feeling embarrassed and confused about how they got drawn so deeply into such a scam.
The so-called “psychic” usually operated under a fake name. They weren’t linked to any reputable platforms, and had no online presence or reputation to speak of. They usually disappear as soon as the authorities get involved.
What bothers me most about these stories is the lack of integrity and the misuse of trust. No ethical psychic practitioner is going to advise clients that way.
My first reaction is always: How can someone do this to another person? Then, I can’t help but also wonder: How could someone be so gullible and irresponsible to follow such questionable financial advice?