alignment
Unleash The Power Of Your Intention
When I first started working professionally in the spiritual field, I used to get pretty uptight about whether or not I was spending enough time preparing myself properly before consulting with clients, both for psychic readings and energy healing sessions. That was until I visited a well-known elderly spiritualist who lived in the countryside outside of Johannesburg, South Africa, for a reading.
“You work with spirit, just like I do,” I remember him saying. “But I sense that you worry that your preparation is weak and not good enough.”
He was right, I was often stressed about having enough time to prepare with my guides before the sessions began. I always want to give my best to my clients and feared that I would disappoint them if I was not properly prepared and perfectly “tuned in.” Was I doing it right? Did I spend enough time on it? Was I leaving out an important step? Should I just do it once a day before I start or before every single session?
Ironically, while my sincere intention with all this worrying was to give my clients the best readings and healings possible, I was actually not always giving my best, because I was so stressed and worried about being well-prepared!
“All you have to do is set your intention clearly every day before you start,” the wise old gentleman said. It was like a weight was lifted off my shoulders. Of course! Keeping it simple is often the best approach to most things in life, so why should it not work in spiritual endeavors also?
This was how I learned that the most important ingredient for successful preparation in any spiritual practice or metaphysical activity is intention. Today, I like to think of intention as the vital spark that lights the flame. It is a powerful tool in all metaphysical practices. Oddly enough, intention is often the key aspect of our spiritual practices that is most often overlooked.
Working Your Way Up The Emotional Scale
Is it not amazing how many different emotions we can experience? No one even knows for sure how many different human emotions there are!
Over the years, psychologists and neuroscientists have proposed various models for categorizing and understanding human emotions. The highest total number of distinct emotions identified by a single model is found in the research of Alan S. Cowen and Dacher Keltner, who identified 27 distinct emotions. Their model is one of the most comprehensive in terms of categorizing a wide range of human emotional experiences.
A concept closely related to the wide range of emotions we can experience is that of an emotional scale, also known as an emotional spectrum or hierarchy. This idea involves categorizing and ranking emotions based on various criteria such as their intensity, positivity or negativity, and how they relate to each other.
There are several emotional scales that are used to help us better understand and navigate our emotions. There is Plutchik’s Wheel of Emotions, Russell’s Circumplex Model of Affect, David Hawkins’ Map of Consciousness and Abraham-Hicks’ Emotional Guidance Scale.
Emotional scales and models serve a variety of purposes, including therapeutic contexts, self-help, academic research, emotional intelligence training, spiritual growth and guidance, manifestation practices, and other esoteric and practical applications. They help people identify, categorize, and work with their emotions for improved emotional well-being and self-awareness.
The Divine Timing Of A Soulmate Connection
A dear client I have been reading for many years called me the other day to finally confirm what I always knew was going to happen. As much as I was not shocked or even surprised, this event “blew her mind,” as she bluntly put it.
You see, for years she had sworn up and down that she would “never, ever, ever in a million years” hear from her soulmate again, but now she has!
From my perspective, it was always just a matter of time. For years I told her not to lose faith and to hold on to the mystical love they shared because one day he would come back to her. But she kept shrugging and rolling her eyes and muttering things like “in my dreams” and “when pigs fly.” She just couldn’t accept the fact that he would one day be coming back into her life.
I must confess that while I was not surprised by this long-anticipated outcome, I was a bit intrigued by it for the simple reason that I thought for sure that her constant negative thoughts and feelings about the situation would eventually create so much energetic resistance that it would prevent her from reconnecting with him at all! But not even her constant self-sabotage and negativity could stop the turning of the wheels of destiny and divine timing. If we are meant to connect with someone who is our soulmate, it’s bound to happen one way or another, whether we trust the process or not.
Tarot Forecast May 2024: Judgement
The card for this month is Judgement, which encourages us to rid ourselves of what no longer serves us and to address karmic issues for personal and spiritual growth.
We may especially find ourselves facing the consequences of past actions or decisions this month.
Judgement emphasises the importance of accountability and responsibility, urging us to learn from our experiences and strive for karmic balance. By taking responsibility for our choices, we can break free from negative patterns and create a better future.
This will therefore be a month of reckoning and evaluation. Judgement invites us to reflect on our actions, choices and life path, and challenges us to take responsibility and face any unresolved issues with honesty and courage.
It will be a time of resolution and redemption, allowing us to find closure and make amends for past conflicts or mistakes.
By facing our challenges with integrity and compassion, we can experience inner peace and acceptance, paving the way for healing and growth. It also offers an opportunity for profound transformation and awakening, giving us a fresh start and the chance to embrace new beginnings with optimism and enthusiasm.
The Value Of Anger In Manifesting Your Desires
A client recently talked about her struggles with anger and that no matter what she did, she could not get rid of her ‘anger issues’. She was concerned that her anger would inevitably attract and manifest more negativity in her life.
Spirit’s response was that there is value and wisdom in anger. The reality is that sometimes we get smoking hot, furious, explosively angry! It is a human response to events that go against our wishes and desires. If it were not a natural reaction, the experience of anger would not be part of our physical life journey.
The truth is that all negative emotions are actually a dear friend who is there to tell us something. It indicates that we are out of alignment with our Higher Self, Spirit and the Divine. When we experience fear, anxiety or anger it indicates that we are out of alignment and no longer in the flow.
A common “pain-causing” tendency is the stories we tell ourselves about the future. One of the most common narratives I find when working with clients is the one that begins: “I will be happy when…”
We create a story about the fulfilment of certain desires and then focus more on the result or outcome rather than the process and the present moment. When our happiness depends on the future fulfilment of a story, we are no longer in resonance with the present reality and out of alignment with the universal flow. We are no longer living fully, we are merely playing an impatient waiting game.
Revitalize Your Life With A Spiritual Spring Clean
The spring season is upon us and with it comes a fresh energy of renewal and rebirth.
Very often at this time of year people do a “spring cleaning” of their homes and workspaces, and for good reason. On a spiritual level, we have been moved by the powerful influence of this vibrant seasonal energy since the beginning of time.
As the light of the sun returns and the air begins to warm, we feel on a deep level the cycle of rebirth and the return of fertility to the earth that sustains us, just as our ancestors did through the ages. It inspires us to make room in our lives for this invigorating energy of renewal.
The ancients held the spring in high regard, attributing significant spiritual and symbolic meanings to the season. Although beliefs varied across different cultures, they mostly centered around themes of renewal, fertility, rebirth, and celebration.
In Ancient Egypt, for example, spring was closely associated with the annual flooding of the Nile, which brought fertile silt to the fields. The Egyptians celebrated the festival of Sham el-Nessim, marking the beginning of spring, which was believed to bring rejuvenation and health.
The Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning and health.
At the very base of this intricate energy system lies the root chakra, an energetic foundation that holds the key to our sense of security, stability, and connection to the world around us.
The root chakra, also known as the base chakra or muladhara in Sanskrit, is the first of the seven main chakras at the base of the spine. Its significance cannot be overstated, as it is the energetic anchor for the entire chakra system. This energy center is associated with red, symbolizing vitality, strength, and the life force that flows through us.
At its core, the root chakra is linked to our most primal instincts and survival needs. Its activation is crucial for establishing a solid foundation for a balanced and fulfilling life. When the root chakra is in harmony, it fosters a sense of security, grounding, and a deep connection to the physical world.
One of the primary functions of the root chakra is to address our basic survival needs, including food, shelter, and a sense of safety. When this chakra is balanced, we feel secure in our environment, enabling us to navigate life with confidence and stability. On the contrary, an imbalanced root chakra may manifest as fear, anxiety, or a constant sense of insecurity.