recreation
The Sublime Joy Of Solitary Bliss
There’s something truly magical about solitude. I’m not talking about loneliness or feeling isolated. I’m talking about that golden, nourishing moments of ‘me-time’ when you can just be alone in peace with yourself — and only yourself.
For me, taking time out from the noise and chaos is not just a preference. It’s a sacred necessity. I mostly like to do things on my own, at my own pace, without interruption. Whether I’m meditating, walking in nature, or simply brewing a cup of tea, being alone allows my heart, mind and soul to breathe!
Some people thrive in the company of others. They feel alive in the presence of connection and togetherness. And I respect that. We all walk different paths, and what nourishes one soul may not nourish another in the same way.
But for those of us who find peace in solitude, the inner sanctuary is a silent temple — where we commune with the divine, reconnect with our essence, and return to the world feeling centered and whole.
Solitude is not just a lifestyle choice for me — it’s the grounding force that supports everything else in my life.
When I am peacefully alone, I can focus better, think more clearly, and become truly aligned. My energy is mine. My time is mine. My thoughts are mine. There’s no need to filter, explain, or adjust to anyone else’s expectations. It’s just me, myself and the universe — and in that space I feel centered and complete.
When Communication Breaks Down In A Relationship
So often callers ask me why they have trouble communicating with their partner or spouse. There’s often some kind of miscommunication going on in many people’s relationships these days.
And these misunderstandings quickly snowball into something bigger if they’re not addressed early on.
When someone contacts me for a reading with this kind of question, I go in and do the work to get to the root of the problem. Superficial answers are never good enough when it comes to the people we love and care about.
Because let’s face it, love and relationships are vital to our happiness and sense of belonging, but they are rarely easy and straightforward. They are worth the effort when the connection is real.
The first thing I always check with this kind of reading is if there’s any infidelity or dishonesty. It’s uncomfortable and dangerous territory, but we always have to rule it out because it’s so common these days.
If one person isn’t being honest or cheating, it throws everything else off balance. There’s no point in doing deep relationship recovery and healing work if the foundation of trust and integrity is crumbling.
Once that’s clear, I tune in to see if there is what I call a “love cord” connection between the couple. This is my way of checking to see if their souls are karmically connected.
The Healing Power Of The Ocean
Just as we clean material objects to maintain their quality and longevity, our mind, body, and spirit also require regular cleansing to ensure optimal functioning. Environmental stressors, emotional upheaval, and the demands of daily life can accumulate as energetic debris that weighs us down physically, mentally, and spiritually.
Our energetic field absorbs influences from people, places, and experiences. Over time, unresolved emotions, stress, and negativity can cloud our vitality, leading to fatigue, irritability, and disconnection from our inner selves.
Just as we clean our homes or our physical bodies, it’s important to clean our energy field. Neglecting to do so can affect our long-term well-being, leaving us feeling drained and spiritually stagnant.
One of the most profound ways to restore balance and revitalize our energy is through ocean healing – a timeless practice known to humankind since ancient times.
The ocean has long been revered as a sacred space for cleansing and rejuvenation. Its rhythmic waves, expansive horizon, and vast depths symbolize release, renewal, and infinite possibilities.
Simply spending time by the ocean can have a profound effect on our nervous system, calming the mind and grounding the emotions. The soothing sounds of the waves, the cool breeze, and the connection to the Earth’s vast waters stimulate relaxation and promote a meditative state, making it easier to release tension and embrace inner peace.
Start Living Your Best Life, Today!
Many years ago, my work took me to the lavishly decorated penthouse of a client who was a retired physician. I remember being in awe of the magnificent collection of books that lined the walls of his home.
“Your book collection is truly amazing,” I remember saying as I entered his beautiful home.
“Well, I worked very hard all my life, and one of my little pleasures outside of work was to buy all the books I felt inspired to read. Unfortunately, because I was always so busy and worked very long hours, I had put off reading most of them. But I constantly reminded myself that one day, when I retire, I would read all these wonderful books,” he said. “Unfortunately, it is too late for that now.”
It was too late…because he had tragically gone blind from an illness.
I will never forget that heartbreaking moment, standing in that lovely room lined with some of the most wonderful works of literature ever published. To this day, it reminds me of the importance of doing the things that bring us joy while we can.
The moral of the story is that although the blind doctor did wonderful things for his patients and the medical profession, he didn’t take much time for his own joy and fulfillment in the present moment.
This is why we need to live our lives in the now! Too often we put off our passions because we think there’s always time. But living fully in the present allows us to appreciate each moment, which fuels joy and fulfillment.
A Samhain Invitation From The Faeries
Fairies love fun and joyful games in the great outdoors, even during the darker seasons of the year. I am reminded of this every year at this time when the veil between the worlds thins during the mystical season of Samhain and Halloween.
If you’re currently experiencing a highly creative period or feeling called to get out into nature, even if it’s just to your garden before the weather gets too cold, there’s a good chance you’re also being invited to have some fun and free-spirited playtime with the fairies.
It is easiest for us to connect with the Faeries or Fae during the times of the year when the seasonal energy portals are open at the cross-quarter holidays of the Summer and Winter Solstices and the Spring and Fall Equinoxes.
These seasonal transitions are also traditionally celebrated in the ancient pagan festivals and religious holy days of Imbolc (St. Brigid’s Day) on February 1st, Ostara (Easter) on around March 21st, Beltane (St. Walburga’s Day) on May 1st, Litha (St. John’s Day) around June 20th or 21st, Lammas (Day of Bread) on August 1st, and Samhain (All Saints’ Day) on October 31st.
Traditionally celebrated as a time to honor our ancestors and reflect on the cycle of life and death, Samhain on October 31st marks the halfway point between the Autumnal Equinox and the Winter Solstice. It is a special time that invites us to step beyond the ordinary into the realm of magic and mysticism. The lingering echoes of autumn and the approaching winter in the Northern Hemisphere also foster a sense of introspection and connection to nature, making it an optimal time to commune with the ethereal elementals of nature.
Release Your Attachment To Attract ‘Zen Love’
I have talked to so many people over the years who desperately want someone special to come into their lives, but it never seems to happen for them. They wonder why they can’t connect with anyone, why they never seem to find true and lasting love.
When I do readings for them, Spirit often reveals that the root of the problem is that they either want it too much, or they turn themselves and the other person they are trying to attract into “polar magnets,” pushing each other away instead of being attracted to each other.
In order to attract what you want into your life, you have to let go of any attachment to the outcome, stay clear of any negative emotions, self-sabotage, and limiting beliefs, and essentially allow it to come to you without any obsession or force. I call this attracting “Zen love.
Zen love is finding someone when you are not really looking. It’s when you want it, but you don’t want it so desperately that it just doesn’t happen. I equate it to thinking about someone and then letting go of the thought. It is usually when you let go that they suddenly call you on the phone.
You put out the intention to meet someone special and then you let it go. That is being “in Zen. Not forcing it. Going on with your life and staying positive and just having that inner knowing that everything is going to be okay. That inner knowing without any added force allows good things to come to you.
Meanwhile, if you really want someone special to come into your life, instead of constantly dwelling on it or stressing about it, be proactive and put that wasted energy to better use. Get out more, live wholeheartedly, go places and do things.
The Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning and health.
At the very base of this intricate energy system lies the root chakra, an energetic foundation that holds the key to our sense of security, stability, and connection to the world around us.
The root chakra, also known as the base chakra or muladhara in Sanskrit, is the first of the seven main chakras at the base of the spine. Its significance cannot be overstated, as it is the energetic anchor for the entire chakra system. This energy center is associated with red, symbolizing vitality, strength, and the life force that flows through us.
At its core, the root chakra is linked to our most primal instincts and survival needs. Its activation is crucial for establishing a solid foundation for a balanced and fulfilling life. When the root chakra is in harmony, it fosters a sense of security, grounding, and a deep connection to the physical world.
One of the primary functions of the root chakra is to address our basic survival needs, including food, shelter, and a sense of safety. When this chakra is balanced, we feel secure in our environment, enabling us to navigate life with confidence and stability. On the contrary, an imbalanced root chakra may manifest as fear, anxiety, or a constant sense of insecurity.