News and Views From The Psychic Access Community

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Finding The Light Within

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen we rely on codependent, toxic relationships, materialism and possessions, and other superficial sources of ‘fulfillment,’ it creates a weariness within us. It weighs down the soul. It drowns out the inner light.

Material things and human beings by nature cannot be perfectly reliable all of the time. Material items deteriorate and lose their luster. Friendships and relationships come and go. All that ever truly remains is spirit, and what we do to take care of ourselves. As the world is in dismay in the wake of a pandemic, we can choose to turn to spirit and to take better care of ourselves instead.

While others may choose to descend into lack consciousness, greed or an attitude of entitlement, we can choose an attitude of gratitude, inner peace and joyful living instead.

We have a tremendous opportunity right now to expand our spiritual growth and to empower ourselves with self-care. Many folks don’t realize how useful taking just a few minutes out of their busy day can be!

Adopting a new daily spiritual practice, or simply reading an inspiring book, taking a soothing bath, or buying an aromatherapy diffuser can be uplift the spirit and heal the soul.

There is also crystal energy work, nature walks, prayer, and meditation by a body of water to enhance our joy and connect with the Creator who envisioned all this and brought it all into being.

What we can’t control, we can simply turn over to a Higher Power of our understanding. We can surrender to hope and joy, and let go of our fears. We can say, “This does not have to happen on my timeline, let Your will be done in my life.”

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The Transformative Power Of Silent Meditation

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirituality is perceived in the East with many similarities to what is believed in the West, but with an entirely different way of talking about it. For example, in terms of Easter philosophy a person’s individual identity is not their ego.

Identity is the journey of self-discovery that consists of affirming one’s individuality and being able to express everything that we are. This can be achieved through meditation, prayer, or various other spiritual and recreational practices that clear the mind through engaging in an activity that soothes us and brings us into silent contemplation.

Silence does not detach us from our soul essence. On the contrary, it allows us to be fully present and completely ourselves, without the limitation of words and actions. It is not aimed at denying our true spiritual nature. On the contrary, it is a time of authentic self-awareness and beingness.

Different Buddhist traditions refer to the natural state of mind as a state of enlightenment. In the Sanskrit and Tibetan traditions, we also find terms that speak of a clear, open mind. In Tibetan philosophy, enlightenment or awakened energy is called byang-chubs – literally purity and wholeness.

Being calm, at ease, and silent constitutes a state of mind that would happen naturally unless something is bothering us. These internal obstacles cannot be blamed on others or our external reality. Life is always complex and rarely calm.

In fact, these obstructions are seen as being nothing but habits, the result of karma, that obstruct the free and unconditional luminosity of the mind, like clouds that cover the sun on a summer day. Karma does not mean punishment. It is the result of previous actions. They are the result of what we do and what happens to us.

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The Importance Of Self-Investment

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen I was younger, I thought of self-investment as ‘self-indulgence.’  However, as I grew spiritually, my guides made me aware that this was far from the case. In fact, I have learned that self-investment is a necessity – particularly in today’s world!

What can self-investment do for you? Well, it helps to calm your emotions and ground your energy. You feel more in control of your overall situation – whatever that may be.

It can also help prevent burnout by reducing stress, inducing a sense of calm, and minimizing anger, frustration, and depression, while boosting self-esteem! It may further help increase your sense of focus, aid concentration and thus help you deal with any current tasks.

Self-investment also helps you feel much more optimistic and increases your sense of happiness, thus attracting more of the good that the abundant universe has to offer you. It aids you in tapping into your higher self, connecting with the Divine, and utilizing your fullest potential in life.

Sounds great, right? But how does one go about implementing self-investment in a modern, busy life? Consider the following strategies:

Manage Your Time

Most people feel that they cannot self-invest as they never have the time to do so.  However, why not draw up a timetable for your week and schedule some me-time? Taking time to do so will pay many dividends for your overall well-being, and what is more important than that?

Drawing up such a schedule will allow you to incorporate healthy habits, and it is the correct kind of habits when it comes to self-nurture that have the most impact. Schedule it: whether you like singing in the bath, cooking delicious healthy food, taking a brisk walk before bedtime, or planning for an early night!

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JOMO – The Joy Of Missing Out!

Click Here NOW for a FREE psychic reading at PsychicAccess.comI’m sure you have heard of ‘FOMO’ or the ‘fear of missing out.’ Well, let me introduce you to its counterpart: JOMO, or the joy of missing out! No, it’s not something I invented. Both these trendy acronyms were added to the Oxford Dictionary several years ago.

According to the Oxford Lexico Dictionary, FOMO is the “anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media.”

We all experience some level of FOMO in our modern lives, due to our constant exposure to online news, streaming services, and social media platforms. Most people are constantly glued to their phones and tablets these days. We feel compelled to have it all at our fingertips, lest we miss something exciting.

But this really does not bring us much joy in the long run.  Instead, it is addictive, exhausting, and can lead to increased anxiety, poor self-esteem and even depression.  We are missing out on moments that we never can get back.

JOMO however flips FOMO on its head! The Oxford Lexico Dictionary describes it as “pleasure derived from living in a quiet or independent way without feeling anxious that one is missing out on exciting or interesting events that may be happening elsewhere.” JOMO is all about taking time out from all the digital distractions, busyness, and noise around us.

Spontaneous JOMO happens when our cell phone signal is caught in a dead zone with no service, or the internet or cable goes down, and we decide to go for a walk to look at the stars.  At first, we might feel awkwardly uncomfortable or even panicked, but then we start to focus on what and who is in front of us, or the environment around us.  And suddenly, there is a new sense of peace.  Our senses become more heightened. The world is a much calmer, more beautiful place.

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Achieving Mind, Body And Soul Health

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As spiritual beings we must take care of the sacred body temples that house us. Optimal health is part of a collective cycle that merges the physical, mental, and spiritual aspects of who we are into one continuously moving energetic field. When any one of these three elements is out of balance, we miss out on the opportunity to show up for our lives with optimal focus, energy, desire, stamina, strength, and purpose.

Science has long recognized that stress has a negative impact on our entire being. I have consulted over the years with clients who complain of the physical manifestation of stress, often appearing as low energy, headaches, poor digestion, insomnia, muscle tension, and chronic pain.

However, as a spiritual practitioner and energy worker, I often also witness how stress can upset our energy fields and create blockages at the mental, physical, and spiritual level.

By getting in touch with how stressful events make us feel, we can more closely examine our personal triggers. Once we learn which events or situations are less ideal for us, we can implement methods for coping, as well as choose alternative options that are less stressful. Despite how seemingly difficult any situation is, we always have a choice to impact a different outcome or choose how we respond to the event.

Due to the COVID-19 pandemic, health and wellness has become a center stage issue for many of us. I find many of my clients are increasingly interested in finding ways to boost their immunity and building the body’s natural defenses.

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Now Is The Time For Health, Wellness And Vitality!

Click Here NOW for a FREE psychic reading at PsychicAccess.comOne of the overall themes this year in Astrology and Numerology is the emerging energy for making sustainable, life-enhancing changes in our self-care. The year 2022 is all about nurturing ourselves, each other, and the planet.

Last month, we entered the Chinese Lunar New Year of the Tiger. Earlier this week, we also embarked on a new annual cycle around the zodiac when the Sun entered Aries on March 13th in Vedic Astrology, and March 20th in Western Astrology. The energy and passion of both the Tiger and the Ram is just the fuel we need to inspire us to step with some personal responsibility and take the necessary action.

We will be making important lifestyle choices regarding health and wellness this year. Cleaning up our diet and nutrition and improving our physical fitness will be key aspects to creating a foundation of vitality for body, mind, spirit, and the planet. What better place to begin is with our diet and food choices, as well as our daily activity levels?

Before we begin anything, we must always first look at our why. Anything we want to do, or change comes down to our ‘why.’ What is our motivation or goal?

Is it about losing the quarantine weight, or gaining weight, or even fitting into the summer beachwear you bought in late 2019, but never got to wear? Or maybe it is simply to feel healthier and to move more freely, or to ease allergies, inflammation, gut discomfort, headaches, brain fog, and so on. examples for our family, or other reasons.

For me it is all about feeling good and listening with greater attention to my intuition as to what foods are right for my body at this time in my life. My aim is mainly to achieve optimal health to continue enjoying the things I love, with the people I love.

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Just Existing, Not Living?

Click Here NOW for a FREE psychic reading at PsychicAccess.comDo you ever feel like you’re existing and not actually living? Well, guess what?  You’re not alone. I think at some point in our lives we all do, especially after everything we have endured over the past two years.

In these difficult times, we worry about our health and safety, money, career paths and choices, the perfect house, the perfect partner or spouse.

Our children. Have we raised them right? Or, have we spoiled them? If you don’t know yet…two year olds grow up and teenagers grow out of it!

All of the above are legitimate concerns. But at some point we need to remember to worry only about the things we can control.

Stop focusing so much time and energy on the things you cannot control. All it brings us are toxic thought patterns, an anxious heart and a restless soul. Once we have learned to give all of that up, life seems a tiny bit easier.

There is a famous saying: “Life is what happens to you while you’re busy making other plans.” How very true. You can fixate on all the frustrations, promise yourself that you’ll do this and that, or feel better once you get to wherever – but it doesn’t necessarily work that way. Because it’s easier to think about what you’d rather do, than to just going out and doing it.

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