News and Views From The Psychic Access Community

emotional freedom

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Embracing The Gift Of Empathic Insight

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Being attuned to the emotional energies of others is a beautiful gift that many spiritual individuals discover and enhance along their spiritual journey. This gift facilitates connection with others and provides insights into both others and ourselves.

While this empathic ability can bring profound understanding, it can also lead to anxiety. Feeling others’ emotions deeply may prompt self-reflection, causing concern about the impact of our actions on others and fear of judgment. Societal pressures become more intense, especially when expressing unconventional opinions, making those on a spiritual path feel isolated or misunderstood during a spiritual awakening.

How can we balance this empathic insight with personal expression and development?

Navigating meaningful relationships becomes challenging as our perspectives expand. Striking this balance requires self-reflection and working towards a more whole and heart-centered way of living.

Maintaining an open mind while expressing our own understandings is like a tightrope walk. We don’t want to become closed-minded, yet we need to articulate our perspectives and advocate for what we believe is right. A spiritual life is a journey of constant growth and understanding. Plateaus and challenges are part of the path, requiring breakthroughs to overcome.

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The Inner Truth Of External Clutter

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe are almost a month into the new year, the time when most people begin to flounder in their resolutions. For me, resolutions are like empty promises, so my only resolution every New Year is to not make any resolutions.

Instead, I try to simply live my life with a few consistent rules. I have found that staying true to these personal and lifestyle guidelines eliminates the need for major resolutions each New Year.

Clutter is a big one for me. I make it a point to clean out the clutter in my life on a regular basis, whether it is physical, material, emotional, or spiritual.

Material clutter is the easiest to deal with because it is tangible and visible. It is hard to ignore a pair of shoes that you never wear anymore and have to move around in your closet over and over again.

It is also hard to ignore all those old clothes from another era that you have held on to in the hope that one day they will come back in style. Equally difficult to deal with are those old spice jars and other pantry items past their expiration date that you should have thrown away years ago!

These small lifestyle annoyances may seem insignificant on the surface until you consider that material clutter goes hand in hand with mental, emotional and spiritual clutter. The way we live, the way we manage our environment, and the way we organize our outer existence are a reflection of our inner being. The resulting clutter then becomes a recurring pattern that leads to more clutter, chaos, and dysfunction in our lives.

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Maybe It’s Time To Let Go Of The Baggage

Click Here NOW for a FREE psychic reading at PsychicAccess.comMost people who make New Year’s resolutions don’t keep them. Every year we tell ourselves it’s time to move on, to change, to leave negative people and influences in the past, and yet we rarely follow through. We wonder if it is even possible to let go of the things that hold us back?

Yes, it certainly is!

The first step is to simply make the decision that it’s time to let go of all the old baggage in your life. To do this we must be completely honest about what’s really holding us back and why it’s so difficult to let go. This is sometimes best done with the help of a coach or mentor, such as a therapist, spiritual advisor or trusted friend, who will listen and guide you objectively.

Until we have a true understanding of all our baggage and our own part in it, it will never go away. We must also be gentle and accepting as we travel this path. The past can never be undone, but it can be learned from and it can help us move into a better future.

I’m sure you’ve heard the saying, “Insanity is doing the same thing over and over again and expecting different results each time.” It’s within our power to change negative thinking patterns and habits. Good habits take at least a month to wire into our brains. Start with affirmations, practice better self-care, and stop obsessing about things you can’t change or control. Over time, you’ll find yourself making better decisions that aren’t tainted by the past.

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The Four Dimensions Of Holistic Self-Care

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn today’s fast-paced world, we get caught up in the hustle and bustle of everyday life, leaving little time for self-care. Yet, holistic self-care is essential for a healthy, happy, and fulfilling life.

There are also various myths about self-care. For example, self-care is not a one-size-fits-all approach. It is also sometimes misunderstood to simply mean ‘spa days’ or ‘bubble baths with candles.’

True self-care is multidimensional and includes various activities and practices that promote physical, emotional, mental, and spiritual health and well-being. Self-care is the ultimate expression of self-love.

It is important to adopt self-care practices that work for you and that suit your lifestyle. There is no right or wrong way to practice spiritual self-care.

The most important thing is to find activities that also help you to connect with your inner being and that nourishes your spirit, because for many people today, spirituality is often the most important missing piece of their self-care puzzle.

When spirituality is incorporated into our daily self-care routine it has a profound impact on our overall health and well-being. Spiritual self-care helps us to develop a deeper understanding of ourselves and our place in the world, and empowers us with the resilience to better cope with stress and adversity. In order to live a fulfilling and balanced life, it’s essential to embrace self-care in all its dimensions, including our spiritual health.

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The Transformative Power Of Vulnerability

Click Here NOW for a FREE psychic reading at PsychicAccess.comI find that spirit wants to remind us that vulnerability offers us a special kind of magic in our lives. It is a theme that comes up regularly in psychic readings I do for my clients.

Vulnerability can transform lives, careers, relationships and families in profound ways. But for many of us, life has taught us that being vulnerable is a ‘weakness’ that puts us at risk.

Many of us have built walls around ourselves to protect ourselves because we feel we risk rejection, judgment, or failure if we allow ourselves to be vulnerable. The ego tells us it’s best not to take those risks at all!

Instead, we harden our hearts and keep our distance, choosing to figure out what others might think, feel or do before we are willing to put ourselves out there in any way.

But by shying away from being open, authentic, and transparent with our thoughts, feelings, hopes, fears, and desires, we actually block the very outcomes in life that we hope for.

So, how do you get more comfortable opening up and allowing yourself to be authentic and vulnerable? And how does that open you up to the very results you want to manifest in your life?

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Transform Your Life With Mindfulness

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn the midst of our fast-paced daily lives, marked by never-ending to-do lists and the constant barrage of modern distractions, it’s all too common to feel overwhelmed and stressed.

Finding moments of peace can be challenging, but there’s a ray of hope in the form of mindfulness. This ancient practice offers a haven of calm amidst the storm of our chaotic lives.

Mindfulness, the art of being fully present in the moment without judgment, is a profound spiritual practice for cultivating self-awareness. It encourages us to pay attention not only to our external environment, but also to our internal world of thoughts and emotions.

By incorporating mindfulness into our daily routine, we unlock a wealth of benefits that lead to greater fulfillment and happiness. And it doesn’t take much of a time commitment. It’s simply a matter of adopting a new perspective and appreciating the importance of each moment.

Mindfulness isn’t just a practice; it’s a habit and a way of life that leads to a calmer, more fulfilling existence. The following strategies are simple ways to incorporate mindfulness into your lifestyle and make it a permanent part of your daily routine. By embracing some or all of these practices, you can transform everyday activities into opportunities for self-discovery, self-improvement, and a deeper connection to the world around you.

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Spiritual Techniques For Emotional Closure

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirit has taught me, from a very young age, that gaining closure with a person (where necessary of course) is imperative so that we can move on with our lives in a positive way.

After all, we cannot possibly embrace our future wholeheartedly without having effectively dealt with our past. There are three types of closure:

1. Natural closure that comes with the passage of time.

2. Direct closure that we may have with the person or persons involved and where love is concerned.

3. Third party closure when we meet someone else.

All well and good, you may be thinking, but it takes time to get that natural closure. Maybe your ex (or whoever) won’t give you direct closure and you don’t want to have to wait until you meet someone else in order to get it! But you do need a degree of closure now.

Well, spirit recognizes this and offers the two following solutions which may be of benefit to all those who need to gain closure on someone and find forgiveness, and start afresh in the shortest possible time:

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