Self-Care
You Create Your Own Happiness
Too often, people find themselves trapped in a shadowed corner of life, believing that happiness lies just beyond the next relationship, paycheck, job, or home. But true joy isn’t found in any of these external pursuits.
As the Dalai Lama so wisely said, “Happiness is not something ready-made. It comes from your own actions.” Pause for a moment and really reflect on that. It’s a beautifully simple truth, yet so many of us struggle to embrace it.
We’ve been raised in a world that teaches us to chase after happiness as though it’s something ‘out there,’ just one success or possession away. But here’s the sacred truth: happiness begins within.
This is a difficult statement for many to comprehend. “How can I be happy, if I have nothing? you might ask. “I am alone. I have no job, no money, no love.”
And yet, the answer is simple and profound: no one else is responsible for your life. No one else is responsible for your happiness. You are the sole creator of your reality.
Your emotional well-being, fulfillment, and general experience of life aren’t determined by outside forces, other people, circumstances, or luck. Living your best life starts with you.
Happiness isn’t something someone can give you or take away. What you think, believe, and do determines if you feel satisfied or unfulfilled.
Nurture Your Body To Boost Your Spirit
When we think of spiritual practices, we generally focus on activities like meditation, prayer, energy healing, or divination.
While these are all important, we sometimes overlook a crucial pillar of our spiritual groth and well-being: caring for our physical body.
The body that carries us through life is sacred. The familiar phrase, “My body is my temple,” contains a profound truth.
When we treat our body with love, intention, and reverence, it naturally supports the expansion of our spiritual awareness and soul evolution.
Our body is how we experience the world. It’s easy to overvalue the mind alone, but the brain is also part of the physical body.
Without nurturing our physical well-being, our cognitive and intuitive functions can falter. The clearer and more vital our physical state, the more clarity and depth we bring to every level of our consciousness.
At some point on our spiritual path, we are called to care deeply for our physical body. What this looks like varies from person to person. Of course, if you’re dealing with any health concerns, it’s essential to see a qualified healthcare provider.
However, you don’t need to overhaul your life to get started. You can start by attending to your physical wellness with simple changes like drinking more water, moving your body daily, limiting screen time, enjoying time in nature, and choosing nourishing foods.
What To Do When He Disappears Into His Cave
He tells you he loves you, wants to be with you all the time, and can’t get enough of you. He calls and texts you constantly, and you feel like you’ve found the perfect relationship. You love the way he makes you feel. He must be “the one.”
Then, suddenly, he’s gone. No calls, no texts, no dates, nothing. Ghosted.
And you’re left wondering: What happened? Where did he go? Was it something I said, or did?
Well, no. He just retreated into his “cave.” It is where your man goes to think, breathe, and figure out what’s going on in his head.
This is the mysterious and often frustrating time-out that men often take when they realize things are moving too fast, or when they start to feel deeply attached.
For us women, especially those who are spiritually aware and emotionally intuitive, this sudden withdrawal can be very confusing and even painful.
Women tend to thrive on connection and open communication, and we naturally want to nurture and support others. So, when the man we care about suddenly becomes distant, it can trigger our deepest fears of abandonment or rejection.
But here’s what you need to understand: his retreat is not about you.
What I Learned From Egyptian Goddess Hathor
From the moment I first encountered her, Hathor, the ancient Egyptian goddess, she felt like a luminous companion on my spiritual path.
To me she isn’t just a myth or a symbol. She’s a living presence and a spiritual guide. She’s also a gentle yet powerful presence in my psychic and healing work. Her energy speaks to me on a deeply intuitive level.
My connection with Hathor began unexpectedly while reading a book on ancient Egypt. Suddenly, I felt a comforting warmth surround me. It was as if a long-lost friend had returned.
Then, I was guided to raise my hands, palms facing outward and I sensed her hands and palms facing mine. A glow of golden light flashed before me and I felt a warm sensation entering my palms and almost as though my hands were being supported and held, and all time was suspended.
In that timeless and powerful moment, Hathor’s nurturing love enveloped me, and her ancient wisdom whispered that time is merely a construct.
In the Infinite Light, there is no past or future, only this sacred now. In is in the present moment that healing and miracles unfold.
As a psychic, I find that Hathor naturally aligns with my practice. She is not just the goddess of love and beauty, though she radiates both. She embodies a vibrant, nurturing energy that opens emotional and spiritual channels.
Things You May Not Know About Our Psychic Readings
Did you know? The popularity of psychic readings continues to rise as more people seek meaning beyond the material and answers that speak to the heart and soul.
According to a recent Pew Research Center study, 30% of U.S. adults consult psychics and astrologers at least once a year. Fourteen percent do so monthly, and approximately 6% engage with psychics weekly. In our experience, these numbers reflect more than mere curiosity or entertainment value. They point to a cultural shift toward viewing psychic reading as a meaningful resource for navigating life.
Psychic readings are increasingly recognized as a valuable tool for self-discovery, emotional healing, and spiritual growth. In today’s fast-paced and uncertain world, people are turning to psychics and mediums for connection, clarity, and comfort.
This growing interest isn’t just a trend; it represents a broader spiritual awakening. As mindfulness, mental health awareness, and holistic wellness become more prominent, people are revisiting ancient spiritual teachings and practices through a modern lens. Psychic readings provide a sacred space to pause, reflect, and explore life’s deeper questions. Instead of being an escape from reality, they offer a way to engage with it more consciously, with spirit and intuition as trusted allies.
As more people embrace the metaphysical dimensions of their lives, psychic readings are becoming essential companions on the journey toward wholeness and self-understanding. There are several important reasons why this is happening, as well as a few surprising truths about psychic readings that people often don’t realize. Continue reading
Aligning With Lunar Energy Can Transform Your Life
The Moon may appear subtle and serene in the night sky, but don’t be fooled. Her influence on our lives runs deep.
Many of us feel her pull, experiencing everything from restless sleep to emotional surges, even if we don’t quite understand why. Her cycles are ancient, her rhythm is eternal, and her whispers can guide us toward profound inner harmony if we choose to listen.
The Moon has been a source of mystery, reverence, and deep spiritual connection for humanity since the dawn of civilization. Across cultures and generations, she has been worshiped as a deity, tracked as a celestial guide, and honored through rituals that align with her phases.
Ancient civilizations such as the Babylonians, Egyptians, and Greeks meticulously studied her movements, associating them with tides, fertility, and even the passage of time.
The lunar calendar, still used in various traditions today, reflects the importance of her cycle, shaping religious observances like Ramadan and the Chinese New Year.
Her phases—waxing, full, waning, and new—have inspired countless traditions rooted in transformation and renewal. The Full Moon, in particular, has been regarded as a time of heightened energy, illumination, and manifestation.
In the realm of personal and spiritual health and well-being, the Moon is also much more than a celestial body. She is a divine force and a sacred mirror to our innermost energetic tides. By syncing with her cycles, we can unlock a deeper connection to ourselves, the Earth, and the Universe.
Spirit’s Three-Step Remedy For The Scattered Mind
I love to meditate. It’s my sacred coffee break with the cosmos — the moment when I trade phone pings and to-do lists for the whispers of spirit and the soothing hum of the universe.
Before every session, I set an intention. Usually it is a question I’d like spirit to answer. I think of it as sending a “text message” to the divine and waiting, phone in hand, for the soft chime of truth.
Today’s intention led me straight to the heart of a puzzle that troubles many parents, teachers, and sensitive individuals: Why does Attention-Deficit Hyperactivity Disorder (ADHD) seem to be skyrocketing in society?
In classrooms, offices, and even yoga studios, more of us are struggling with scattered focus and mental fatigue. Studies now suggest that our screen-filled, high-pressure lives may be pushing hidden attention problems into a full-blown pandemic.
I felt compelled to ask, “Is there more to the story than brain chemistry and prescription medication?”
After a longer than usual session, I emerged with a couple of journal pages full of insights that felt refreshingly simple, yet profoundly wise.
The first thing I saw in my meditation was a vision of life in the pre-internet age before we had smartphones.
I saw in my mind’s eye neighbors chatting on porches, children riding their bikes in the street until dinnertime, and evenings lit by conversation instead of blue screens. The pace was slower, and people’s nervous systems were calmer.