Mysticism
Using The Mandala In Your Spiritual Practice
Years ago, I taught a class on sacred geometry. My favorite section of the class was related to using mandalas as a tool for the inward journey and I would like to share this with you. I have always found it easier to start with a graph based of concentric circles, but others start with a circle and their imagination or intuition.
When using a mandala as a form of meditation you begin by creating a large circle. Start at the outer edge of the circle to begin your session and work your way around the outer edge. Gradually work your way to the center of the mandala – this represents the inward journey.
We start by creating patterns and designs on the outside of the circle. This is the largest part of the circle and represents the universe. Understanding the expansiveness of the universe we can feel very small and insignificant, so it is important to move inward to find our grounding within the cosmos.
As we move inward in our mandala we contemplate our planet, then our country or large group of people we identify with the most. For many people this can be a religious tradition. We then move to contemplating our acquaintances, family, and friends.
Towards the center many mandala meditators will create four sides, or a square that leads to the center of his or her mandala. These four sides represent the four cardinal points, South, West, North, and East.
Inspire Your Journaling With The Runes
Journaling is a powerful practice for self-discovery and personal growth. It allows one to reflect on your thoughts and emotions, gain clarity, and connect with your inner wisdom. Sometimes finding the necessary inspiration for a journal entry can however be difficult. A wonderful way to enhance your journaling practice is by incorporating runes. The runes are an ancient Germanic alphabet used for writing, divination, and magic. Each rune features a unique symbol representing different aspects of life and the natural world.
The use of runes as a divination tool dates back to the Viking Age (793–1066 CE) and has been practiced by many cultures throughout history. Today, runes are often used as a tool for self-discovery, personal growth, and spiritual practice.
Using the runes to inspire journaling is a simple and effective way to take your spiritual practice to the next level. Here are some steps to get you started.
1. Choose a set of runes that resonates with you. You can order a rune set online, purchase it at your local metaphysical shop, or even make your own. Each set should include 24 runes, plus one blank rune that represents the unknown or unexpected.
2. Set an intention for your rune journaling practice. Before you begin, relax, take a few deep breaths, and then set a clear intention for what you wish to gain from today’s journaling session. It might be clarity, insight, healing, or guidance on a specific issue.
Saved By A Mysterious Angel
Many people have in-person encounters with angels without ever knowing it. This is because angels do not appear to us in physical form with stereotypical accoutrements like ‘wings, harps, and halos.’ Fortunately, some people do realize when they come into contact with an angel…and live to tell the tale.
The most commonly reported modern instances are typically of strangers mysteriously showing up to save or protect drivers, passengers or pedestrians traffic incidents.
For example, early in 2021, Tracey and Dann Stadler were trapped in their burning car after they had been hit by a drunk driver. While desperately praying to God to not let them burn to death, they were miraculously lifted from the inferno by a mysterious man they both described afterwards as “a Heaven-sent person in angelic form.”
Later the same year, in December 2021, Candace Pimentel and her children were driving home from church, when her nine-year-old son Raylen started to choke on a piece of candy stuck in his throat. She immediately pulled off the road and tried to help her son, but was unsuccessful.
Then a mysterious man showed up at the scene in a pickup truck. He calmly stepped in and performed the Heimlich maneuver on the boy, effectively dislodging the piece of candy, enabling Raylen to breathe again.
The mysterious man then told the boy and his mother that he loved them, gave them a hug, got back in his truck, and drove off. Nobody knows who he was. Candice later said she felt that the “Heavenly Father sent an angel to help me.”
Painting As A Powerful Spiritual Practice
As a visual artist, I find painting to be a powerful tool for spiritual growth and manifestation. Art has been used as a medium for self-expression and energy channeling for centuries. Painting in particular is an enlightening way to tap into one’s innermost thoughts and feelings and connect with your higher self.
One of the ways that painting can be particularly helpful in growth and healing is that it offers a way for us to let go of what no longer serves us. We too often hold onto old traumas, fears, and limiting beliefs that keep us stuck in negative patterns. Channeling these toxic thought patterns and emotions into art can help us to release it and create space for new energy to flow in.
The act of painting itself can be deeply meditative and calming, allowing the artist to quiet the mind and tap into their intuition. When we allow ourselves to be mindful and entirely present in the moment and focus solely on the act of creating, we access a state of energetic flow that is incredibly soothing, healing, and transformative.
Additionally, painting can be used as a powerful tool for manifesting. When we create art with a specific intention in mind, we are essentially using our thoughts and imagination to give physical form to that intention. Making an original painting is much more powerful and intentional than creating a vision board, for example. By painting images and scenes of the things we desire, we are sending a clear message into the universe that we are ready to receive it.
True Spirituality Is About Everyday Existence
It is often assumed that to lead a truly spiritually aware life we must increasingly distance ourselves from the material world and be more fully immersed in the spiritual world. We must reduce our involvement with all things physical, and instead focus exclusively on the non-physical or metaphysical.
This is, however, not what being truly ‘spiritual’ is about. True spirituality is in fact quite the opposite. It is about living this physical life to the fullest. It is about being present in every moment and living with joy, appreciation, and gratitude.
Spiritual living is about honoring and expressing the love, grace and compassion of God, Source, Spirit, the Divine in our everyday existence. It is about relishing in the divine beauty and abundance of creation, and embracing the unconditional love and light of divinity in our lives every day.
As spiritual beings in physical form we do need material things in order survive in this physical reality, and ensure a more fluid, comfortable existence. And while we are busy focusing our time and energy on acquiring those material things that we need, it does not mean we are no longer being spiritual, or not being ‘spiritual enough.’
For instance, most of us need to work to earn a living, to put food on the table and a roof over our head. Going to work every day and being of service is just as much a spiritual act as spending time in transcendental meditation, for example, or participating in a prayer circle.
Invoking The Guidance Of Archangel Metatron
Archangel Metatron is a prominent figure in certain religious and spiritual traditions. The origins, symbolism, and significance of this archangel remains a mystery and open to interpretation. Some associate him with the Jewish mystical tradition of Kabbalah, while others connect him to the ancient Egyptian god Thoth.
The name Metatron is derived from the Greek words meta and thronos, which together mean “beyond the throne.” It refers to this archangel’s proximity to God. He is believed to be one of the most powerful and important angels and therefore also referred to as also referred to as the Angel of the Presence, the Angel of Divine Presence, and the Chancellor of Heaven.
Archangel Metatron is often depicted as a towering figure with glowing wings, holding a scroll or book. He is said to be the record-keeper of the Universe, responsible for documenting every event that occurs. This role has led some to call him the “Angel of Knowledge.”
Additionally, he is believed to be the overseer of the Tree of Life in the Kabbalistic tradition, a symbol that represents the universal energies and its various paths of enlightenment and spiritual growth.
Archangel Metatron is considered a powerful spiritual ally and is often invoked for assistance with matters of spiritual growth and personal development. He is believed to be a guide and mentor to those who seek a deeper understanding of the Universe and their place in it. Many people believe that by connecting with Archangel Metatron, they can gain access to higher realms of consciousness and spiritual knowledge.
The Mystery Of Past Life Memories
Reincarnation and past lives continue to captivate the metaphysical community, while skeptics believe it’s mumbo-jumbo. As a certified hypnotherapist who does past live regression work, I am a strong believer in past lives. Based on my experience, I have no doubt that past life phenomena are real. However, what I am not entirely certain of is its true nature and origins.
For example, if I do a past life regression with a client and she recalls the execution of Joan of Arc in 1431, does that mean she was actually present at that event? If so, who was she at that time? Was she the subject, an observer, or an agent. In other words, was she Joan of Arc herself, one of the crowd, or the executioner, clergy, or the British soldier who gave Joan the impromptu crucifix for her to hold?
There is growing evidence in the science of epigenetic inheritance that our genes may have imprinted ancestral patterns, specifically due to the effects of trauma. Researchers have not only found that events in someone’s lifetime can change the way their DNA is expressed, but this change can potentially be passed on to future generations. Evidence for this has been found linked to traumatic events like famines, wars and genocides.
It is therefore possible that my regression client is not seeing events from her own past life, but instead an imprint from her ancestry. It could be that she did not experience the event herself, but that she is merely consciously recalling an unconscious imprint of a traumatic event one of her ancestors had experienced.
Interestingly, most past life memories tend to be of violent deaths. Young children between two to five years old especially seem to remember such past life deaths. Some also have recurring dreams of the tragic events. There have been many cases reported where further investigation confirmed the historic facts of the child’s unusual memories.
