health
Change Your Habits, Change Your Life!
As 2025 comes to an end and the New Year is upon is, many of us are considering how we can improve our lives and become a better version of ourselves.
Today we might be sitting with our shiny new diary or journal, or a beautiful 2026 calendar full of inspiring affirmations, in the hope it will inspire us to lead healthier, happier, more fulfilling and successful life. But the single biggest thing that we can do to change our lives for the better and really smash our goals is to change our habits.
What we habitually do is who we will ultimately become. Our daily physical habits are our metaphysical destiny. In fact, research would suggest that approximately 95% of the things people do daily are purely habitual.
From the spiritual perspective, I always look to archetype of The Archer in the Wildwood Tarot deck as the positive symbology to help me break bad habits and create new, better ones.
The Archer is a genuinely motivating card that symbolizes strength, direction, aim and focus. When it comes to habits, it reminds us to focus on the positive ones and that by doing so, we will achieve our goals by hitting our target. Gaze upon his symbology, and it should help give you the strength to do so.
For example, I am a chocoholic, the results of which is clearly evident around my middle-aged waistline! How do I personally break the habit of a lifetime and develop a healthier relationship with chocolate? Well, the guidelines are the same for any other goal we may have:
The Secret To Manifesting An Abundant Life
Many questions I am asked in psychic readings have to do with why someone’s life has not changed to what they want it to be.
Some people feel they have religiously applied the teachings of Abraham-Hicks, or they closely followed the guidelines of the book The Secret by Rhonda Byrnes, or one of the many other popular methods for manifesting through the Law of Attraction, but nothing has changed.
And when I ask these people what they have changed in their inner being or subconscious mind to allow the new to come in, often I receive the response, “Oh, I have already done all that!”
However, had the person ‘done all that’ they would be manifesting their intentions. But they are not.
Some steps on the way to manifesting a better life may seem redundant – especially the detail work, the forgiveness and releasing, and the simply believing that it can come… and not specifically in the way that the person has set out in their mind.
Too often the person that is trying to get ahead in life, however, always struggles with money, or has it in their mind that they have to work 80 hours a week instead of 35 to get what they are seeking. That is not allowing, that is trying to make it happen in their way. And yet the answers are so much simpler.
As I look at love, finances, work, material items, health, I see the world is in a state of turmoil for the most part. I see bad things happening to good people, and those good people simply giving up hope. And then I see the ones that are constantly growing and getting further ahead without much effort.
Tarot Forecast December 2025: Queen Of Swords
As we near the end of the year, the Queen of Swords comes up as our guiding archetype for this final month of 2025. Her energy is one of discernment, honesty, and mental clarity. She is a powerful presence that calls us to rise above emotional noise and align with truth.
Where other cards might emphasize emotional depth or spiritual surrender, the Queen of Swords reminds us of the sacred wisdom of logic, perception, and clear boundaries. She is the elder counsel of the Tarot court, known for her keen intellect and ability to cut through illusion with precision and grace.
This month, her influence brings an invitation to end the year with conscious reflection and empowered decision-making. December’s energy is not about rushing into resolutions or emotional reactions, but about taking a pause to consider where we’ve been, what we value, and where we wish to go.
The Queen of Swords challenges us to lead with truth, not just in our communication with others, but in the narratives we hold within ourselves. She speaks to the power of thoughtful boundaries, the necessity of honest dialogue, and the liberation that comes when we finally let go of what no longer serves our growth.
Under her watchful eye, we may find ourselves more reflective, more intentional, and more willing to let clarity guide us. Whether it’s setting boundaries, speaking our truth, making a strategic decision, or decluttering our mental and emotional landscape, this month asks us to do so with integrity and intelligence. The Queen of Swords helps us end the year not in chaos, but in clarity. Continue reading
Give Yourself Permission To Be Happy!
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight.
How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false.
Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one.
Why not take all the positive steps needed to live your best in the meantime… while waiting for the wishes to come true. There are many ways to retrain the brain, just as there are many ways to travel to a destination.
Some people like the fastest route, while other like the scenic route, in order to see the sights along the way. It doesn’t really matter what route you take. What does matter is that you truly have the belief that you can reach the destination, and allow yourself to enjoy the ride in the meantime.
Tarot Forecast November 2025: Ten Of Swords
The card that came in for this month is the Ten of Swords, a card that can look harsh at first, but carries a powerful message of closure, truth, and rebirth. This isn’t about endings for their own sake; it’s about release. Something has run its course, and it’s time to stop holding on.
The Ten of Swords invites us to be honest with ourselves, to stop pretending that what’s broken can still be fixed the old way.
This month’s theme is surrendering what’s no longer serving us. The Ten of Swords clears the clutter, both inner and outer. It shines a light on what’s been draining us, and while it can feel uncomfortable at first, it also brings freedom.
There’s a certain peace that comes with finally letting go. What’s ending now makes room for healing, insight, and new beginnings.
November’s energy is quiet but meaningful. It’s not dramatic or loud, it’s the deep exhale after a long effort. It asks us to slow down, listen, and trust that the cycle closing now is paving the way for something better.
The Ten of Swords doesn’t sugarcoat reality, but it always carries the promise of dawn. Its message is simple: you’ve come through the hardest part, and even if you can’t see it yet, light is returning.
By the end of this month, you may feel a sense of emotional relief or clarity that wasn’t there before. The Ten of Swords helps us clear old patterns, step away from what’s over, and prepare for the next chapter. It’s not the end, it’s the turning point between endings and renewal.
Remember To Wear Your Protection Daily
Many of my clients complain feeling drained by people around them. These energy thieves can be found in their work environment, and among friends or family. In turn, what affects them energetically, also affects their pets.
Only yesterday, I was driving one of our local veterinarians back to her practice in town. I had brought her out to our place in the country to check our latest rescue dog; he is still too nervous to get into the car.
She then started telling me, with no prompting from me, how her customers are draining her. She feels that her animal patients are profoundly affected by their owners’ moods. The vet said she takes a few days off intermittently to recharge her batteries – not from the work she loves, but from the pet owners!
When I saw psychic medium John Edward perform live, he was stressing how important it is to wear our energy or psychic protection. “Wear it like a condom,” he said. I have since adopted this motto as my own, because it really nails the importance of wearing protection from negative energies around you.
We dress according to climate changes, and so, we must also wear the appropriate psychic protection for our own inner ‘climatic changes.’
We are all vulnerable to external energy vibrations, but at times this threat intensifies. We are especially more open to taking on external ‘stuff’ when we are anxious, tired, going through personal changes, and when are under the influence of any mind-altering substance.
Heal Your Home With The Power Of Water And Air
Your home is your refuge. It is where you re-charge your energy like a battery. It is so important to make it a sacred, safe, healing place for you and your family.
When your home’s energy is aligned, you feel more peaceful, more vital, more connected, and you open the door to prosperity, abundance, and well-being.
It always surprises me how many people forget to include spiritual principles and metaphysical resources in their approach to home care. People work to keep their homes clean, pay all their utility bills on time, install fences and security systems, and make sure everyone inside is well-fed and hopefully happy.
But few consider that the home protection and harmony doesn’t come from physical maintenance alone. It comes from energy.
Your home’s energy field needs just as much attention as its walls, pipes, roof, and locks. And yet, few people take proactive steps to cleanse, harmonize, and elevate the energetic well-being of the space they live in every day. It’s not just about how your home looks or functions, it’s also about how it ‘feels and flows,’ and how it supports the energy of everyone inside.
Most often it is water and air, the simplest elements of our living space, that that go unattended, and over time this quietly erodes our physical, mental and spiritual health and well-being.