inner wisdom
The Spiritual Foundation Of Self-Trust
Do you have difficulty trusting yourself? If so, you are not alone. Clients frequently tell me they find it hard to trust themselves for various reasons. Fortunately, it is never too late to rediscover, recover and heal your divine, confident self.
I struggled with self-doubt for many years, due to experiences that undermined the development of my sense of self in the formative years of my life. I have since dedicated decades to getting to the root of my self-doubt, and in time cultivated self-trust in its place.
My path to healing was intuitively guided by God, Source, Spirit, the Divine, every step of the way. Now sharing the wisdom and insights I have learned from my self-trust journey has become one of the prominent themes in my service to others.
The first major lesson I learned was the importance of becoming anchored in a spiritual conception of the self. I found this understanding in the teachings of two Hindu scriptures known as the Bhagavad Gita and Srimad-Bhagavatam. These ancient texts meticulously explore the eternal identity of the self and how to revitalize it is.
Our true self is the spirit soul present within our physical body. It is the spark of life force, the divine consciousness that animates both our body and mind. This spiritual spark emanates from the Supreme Personality of God and bears its own eternal, individual identity. Although the soul is an atomic particle of God’s energy, it is also a person – the real person who is the self.
We are not our body, mind, or intelligence. We are not the personas we project or identify as in this world. All of those are mere ‘coverings’ of our true soul essence, much like the clothes we wear to cover our body.
Inspire Your Journaling With The Runes
Journaling is a powerful practice for self-discovery and personal growth. It allows one to reflect on your thoughts and emotions, gain clarity, and connect with your inner wisdom. Sometimes finding the necessary inspiration for a journal entry can however be difficult. A wonderful way to enhance your journaling practice is by incorporating runes. The runes are an ancient Germanic alphabet used for writing, divination, and magic. Each rune features a unique symbol representing different aspects of life and the natural world.
The use of runes as a divination tool dates back to the Viking Age (793–1066 CE) and has been practiced by many cultures throughout history. Today, runes are often used as a tool for self-discovery, personal growth, and spiritual practice.
Using the runes to inspire journaling is a simple and effective way to take your spiritual practice to the next level. Here are some steps to get you started.
1. Choose a set of runes that resonates with you. You can order a rune set online, purchase it at your local metaphysical shop, or even make your own. Each set should include 24 runes, plus one blank rune that represents the unknown or unexpected.
2. Set an intention for your rune journaling practice. Before you begin, relax, take a few deep breaths, and then set a clear intention for what you wish to gain from today’s journaling session. It might be clarity, insight, healing, or guidance on a specific issue.
Time Truly Does Heal All
Time truly does heal all. With time most things do get a little easier or less bad than it originally appeared. And most of the things we worry about usually never happen. Time does have a way of making it better, so we can move on and experience other things.
Time doesn’t make it go away, but it does help us to eventually see things in another perspective or from a different angle. It always ends up filling in the blanks.
Time is also a great teacher. In time, we learn a lot from the many challenging situations and experiences we go through. There is no failing. Only learning. Overcoming the setbacks and hurdles that live brings is never easy or without pain, but there is always learning and growth. We especially become more grateful and there is always soul growth.
Some losses and traumas require more time than others. We should never rush our healing. It will happen when it is supposed to happen. The most important self-healing and personal growth is supposed to take longer.
There are many ways time can heal. It can help us heal through taking the time to learn a new sport or art form, or joining a support group or recreational club that connects with others. It is important to keep busy and talk with others who are maybe going through the same thing as you. Through connecting with others, we can heal them, and they can heal us, through just listening and talking.
Struggling to Make A Decision?
One of the most common themes in psychic readings is the struggle to make a choice or decision. People often come to me for a reading because they are seeking a broader perspective or an assessment of their situation.
Whether their struggle is about love, health, finances, career, business or relocation, I have found the answers from spirit and their guides usually fall into three categories. So, here are my top three spirit-guided recommendations for making difficult life decisions:
Take Some Time Out
Most important decisions do not require an immediate response, even of it may appear to. Take some time to clear your head and think things through. Take a walk, focus on something else, sleep on it, or even just taking a deep breath.
Studies have shown that when we are in the stress response mode we are unable to access parts of our brain that think creatively and logically. Moreover, relaxing your body and mind, and stepping away from the sense of urgency and stress response, will allow you to create space for your intuition to speak up.
Do what you can to relax so you can access those two important aspects of decision making: the problem-solving mind, and your inner guidance.
Tune Into Your Inner Wisdom
Once you have calmed down the physiological stress response you are ready to ‘tune in.’ A great way to do this is to take a deep breath and call upon the wise part of you that already knows the answer to every challenging situation.
Go within and ask that you be shown the path that is the highest and best for all involved and be open to the answers you receive. These can come immediately, or over the next few days. Pay attention and see what signs you see in the form of overheard conversations, billboards, songs on the radio, angel numbers, dreams, gut feelings, and so forth. These are many ways spirit communicates messages to us, so keep an open mind and be aware.
How To Get A Clear Tarot Reading
I recently had someone mention that they always receive ambiguous information when they get a Tarot card reading. I found this to be quite a quandary, because I have never felt that this was the issue. Not only do I find great value in the use of Tarot cards in my personal work, I also know several very accurate readers that use Tarot cards as a divination tool.
With further discussion I found out that the average time this person spent in a reading was only five minutes. After hearing this information I was not really surprised at all that the information that they were getting seemed quite ambiguous? This being said, I have had some wonderful and insightful experiences while doing short readings. However, going through a Tarot spread and gaining absolute insight in five minutes would certainly create a challenge for even the most seasoned psychic readers.
There are many types of psychic abilities, and the manifestations of these gifts can also vary depending on the psychic or medium. I would like to explain my own personal experience, and I know that it aligns itself with several other readers.
Psychic information develops over time. Many times information comes to a psychic in the form of mental images rather that words, and it is the psychic’s job to translate the message. Psychic information is channeled much in the same way that someone remembers a dream. Information can sometimes start out relatively obscure, and then as details are added clarity comes naturally. Sometimes the flow of information happens quite rapidly, and other times it needs to be ‘teased out.’
The Power Of The Pause
They say when a conversation goes quiet, it means an angel is passing by. There is much wisdom in this old saying, because a pause in our thoughts, words and actions can be a powerful spiritual intervention. In a world where we feel pressured to constantly think, speak, and act, we stand to benefit much from honoring the power of the pause.
A mindful pause can bring about magical outcomes if we learn how to use it to our advantage. I know of many times in my own life that a temporary break or silent reprieve has brought much comfort and insight. I have also learned that taking a pause often creates an opportunity for spirit to step in and take charge to protect us from ourselves.
A pause can come in the way of a sigh, or a moment of contemplation, or simply staying silent, or walking away, or taking a timeout from a thought process or activity that is not serving your highest good. A meaningful pause can even be a simple yawn! According to neuroscientist Robert Provine a yawn signals a change in our physiological state when our body and mind transitions from one state to another, for example from anxiety to calm, or boredom to alertness.
Once you become aware of the power of the pause, and begin to harness it in your everyday life, you soon see the magic it can bring. For example, my husband can’t stand it when I interrupt him when he’s telling me something. As an intuitive I tend to be a step or two ahead in conversations. Because of this, I have the unwelcome habit of jumping in to ‘help’ others with their trains of thought, finish their sentences for them, or interjecting a ‘better way’ for them to articulate their thoughts and feelings.
The Importance Of Opening Your Third Eye
The concept of the third eye is often referred to in yoga meditations, psychic development, the occult, and other spiritual practices. But what exactly is the ‘third eye’?
The third eye is our mind’s eye, or the metaphysical ‘inner eye’ with which we perceive spiritual realities. The third eye is essentially the eye of the higher self. It is the seat of mystical insight, spiritual wisdom and clairvoyance. It is the pathway for inner visions and spiritual messages from God, Source, Spirit, the Divine.
In Hinduism it is associated with the ajna chakra (center of command), also known as the brow or third eye chakra, while in Buddhism it is referred to as the ‘eye of consciousness.’
In both Hinduism and Buddhist tradition the mystical center of the third eye is located behind the mid-forehead, just above the eyebrows, while in Taoism it is situated between the two physical eyes when dormant, but expands up into the mid-forehead when it becomes opened.
In Theosophy, the third eye is believed to be an actual organ, namely the pineal gland, which is located in the center of our head, between the two hemispheres of the brain.
Shiva, one of the principal deities in Hinduism, is also known as the ‘three-eyed god,’ because the third eye represents in him the power of divine knowledge and the ability to detect evil. And in Buddhism, the enlightened Buddha is depicted in drawings and statues with the third eye clearly discerned on his forehead as the ‘eye of wisdom.’
