frustration
Always Regain Your Karmic Composure
When we lose our composure and get very upset or angry, it is never a dealbreaker for spirit. It is only if we completely give up and do not learn from our transgressions that our guides, angels and loved ones in spirit may raise a ‘disapproving brow.’
If we lost your cool or stepped out of line, the key is to seek out the next right thing to do make amends for our messy indiscretions. Maybe it’s picking up a lost piece of mail in the post office parking lot and placing that into the delivery bin, so that it will find its destination. Or maybe it’s feeding the homeless person who is always sitting outside your local store. Or listening with an empathetic ear to a distant relative who has suffered a lot in their life recently.
Even doing an anonymous prayer or sending healing to someone will always be welcome. Whatever your clearance path is, be sure to untie those etheric karmic cords of your recent negative emotional responses and unkind actions, and make things right!
As a spiritually aware person, I will be the first to admit that I too have my ‘moments.’ If one is still dealing with unhealed trauma, shadow work and the clearing certain energy blockages, it is inevitable that frustration, irritation and anger can happen.
Every day, when I do my Epsom salt baths, I make the best attempt I can to clear such emotional energies, but it remains a work in progress. In fact, it seems like the process will never end.
The Calling Of The Angels
The people I consult with in my work as psychic reader are often going through a difficult period in their lives. Many feel abandoned, helpless, frustrated and alone. For some a relationship has ended, or a job has been lost, or a loved one has passed away unexpectedly. The first message that the angels usually relay to me in these readings is: “Tell them that they are not alone.”
Angels are here to support, guide and comfort us in our daily lives, not to live our lives for us, or make decisions on our behalf. We grow in strength, wisdom, character and self-esteem when we face and overcome challenges. There are many stories of angels intervening in life-threatening situations, which is wonderful. This phenomenon has been well-documented.
Over the years, I have seen time and time again that some of the key primary purposes of the angels in our lives is to remind and reinforce for us that we are not alone; we can and will overcome the challenge that is in front of us at the moment; and we can link back into the best part of our hearts, which is where our true strength lies. It is that part of us which they hold sacred for us.
They have known us since before we were born, and continue to watch over us as we go through triumph and tragedy. They are ever vigilant, always cheering us on, guiding us with signs and messages towards our highest good. They are unwavering in their belief in our ability to rise to the full expression of our heart’s desire in this life.
The angels are friends to us all, regardless of beliefs or dogmas. Truly they are here to serve. More often than not they are subtle and their voices come through in feelings of comfort, love, peace, or a very deep sense that a course of action we are about to embark on is either joyous, or dangerous.
They are not our judge, nor jury. They are always our advocates, without question. While they cannot interfere in the consequences of our choices, they can support and help us heal, learn from our choices, and create more happiness and success.
Your Life Reflects Your Inner Being
Sometimes people have many issues with others in their life while they neglect to acknowledge that many of these problems are merely a mirror reflection of their inner being. This denial of personal responsibility is often the main cause of conflicts and drama in many people’s lives.
Everyone faces challenges in life. It is how these challenges are managed and released that gives one inner strength and peace. The answers are always within. But when we refuse to go within and face our inner truths, while instead venting our frustration, anger, envy, fear, and other pent-up negative emotions, it just brings so much more of the same crashing down on us.
That person you see with a huge smile on her face…her life is not necessarily all ‘sunshine and roses.’ Maybe she has just chosen to live with joy and gratitude in the present moment, instead of dwelling in the past or obsessing over the future. Maybe she has chosen to release that person or circumstance that had caused her pain or grief, and have chosen to move forward in her life with a knowing that bigger, better blessings are awaiting her on the other side of the pain.
The concept is simple, but the work is difficult. I am just as guilty of this human shortcoming as the next person. In my own life, I have also held onto things for so long that it stunted my spiritual, emotional, romantic, and financial growth. I held on to the resentment, bitterness, and vengeful thoughts, and it stunted me to the point that I found myself stuck in a very dark state of mind for a long, long time.
However, once I realized that both my psychic reading work and energy healing practice are absolutely dependent on clarity, love, compassion, and positive energy, I became determined to find ways to release the past and move forward, without any ill will towards another. Was it easy to find my way back to my inner truth and higher self? No, it was not. Was it worth the effort? Definitely!
Don’t Walk On Eggshells Anymore!
Do you often find yourself around people that make you feel like you have to monitor every single thing you say, for fear you may be hurting their feelings? Do you constantly have to be cautious and guarded around certain people in your life, because they internalize everything you say? It really is like walking on eggshells!
I used to have a friend like that. At first I complied, but then one day I decided to start talking like I would normally talk to my other friends. I wanted to see what effect it would have on this person. Well, it actually helped in the end, as it soon made her see how silly she was being. In fact, she even confessed to how she felt bad for reacting as if the entire world revolved around her and her feelings. It turned out to be a meaningful opportunity for her personal growth.
Also, have you ever known anyone whom you shared some inner most concern or anxiety with, and they act like you are making a mountain out of a molehill? You trusted them by sharing your inner most fear or heartache, and they react like it is nothing or you are just being silly. They may even turn around and act as if what you are saying is just plain wrong, or irrelevant! As a highly sensitive person I have experienced this many times in my life and it’s no fun, trust me. And if you’re like me, you just stop talking to this person all together about anything that may deeply matter to you.
These interpersonal experiences can be frustrating and hurtful, but also very valuable to learn from. As soon as this kind of interaction happens with someone, it is useful to reflect on whom you can really trust and have faith in, and who not. If you become more aware of whom you surround yourself with, more people will come into your life that will truly hear you and really have compassion and a deep understanding of what you’re trying to impart. They will also be willing and able to give great advice and be a great sounding board for you, without being egotistical or simply uncaring!
New Beliefs To Live Your Best Life
The stress and challenges of late and the negative energies in our world in recent times have brought many of us to a point of feeling anxious, frustrated, worried and confused. Some people have even become fearful of leaving their homes. But the time has come to move beyond the negativity and fear and start living our best life again.
Fear is powerful. Fear can keep us trapped in a mental prison of our own making and can prevent us from moving forward. More often than not our worst fears are unfounded and not based in reality or truth.
Belief is also powerful. Beliefs can be negative or positive, true or false. Beliefs originate from within and, again, it is up to each of us to decide if our beliefs are true, or if merely keeps us stuck.
Look deeply at your fears and beliefs. Consider all the fears and beliefs that you sense may be holding you back. Make a list and leave some spaces between each line. When you are done, carefully review your list. Read each line carefully. Once you have done this, think of a truth or positive belief to counteract each of the items on your list and write it underneath each one. Now read the new list out loud to yourself. For example:
False belief: I have no money to do anything.
Counter belief: I do have some money. I have food on my table, a roof over my head, clothes on my back, and I a few extra nickels in my wallet. I do have money to do things. And if I set my mind to it, I can earn some more money.
It is that simple to come up with new beliefs. However, the difficult part is programming each positive statement in your psyche. Therefore, it is important to keep it simple, realistic and truthful.
For example, ‘having a few nickels’ is a simple truth that counters the false belief that you ‘have no money.’ it is simply not true that you have no money. You do have a few extra nickels…and that is indeed money. In other words, you have now erased the lie that you believed and changed it to the truth that is. That is the simplicity of this exercise.
The Ripple Effect Of Kindness
Although I am usually very careful with online transactions, I received a notification yesterday of two unknown online purchases for the same amount, but from separate companies, both debited to my credit card without my knowledge.
It´s been a few years since I have been scammed in this way, so when I began investigating the matter it soon became obvious that online fraud has become rife in recent years. It’s much more complicated and frustrating to sort this out with vendors and the bank than it used to be. It was certainly a lesson for me to be more careful in future.
However, an unexpected blessing came from the mishap, as it often does. At the end of the first phone call I made to report the issue, the call center agent who assisted me thanked me for “being so nice to him.” When I asked him what he meant, he said my voice had soothed him and that he consequently felt a great sense of calm. He explained that people usually begin these call by yelling at him, as if he is somehow to blame.
“Well, it´s hardly your fault,” I said.
He continued by saying that customers are usually very angry and upset. Although he is trained to handle such calls, and understand the frustration of the callers, one never really get used to the feeling of being attacked and insulted – simply for doing your job.
I felt blessed after our interaction to know that I had impacted someone´s day positively. It reminded me that our words and actions really can make or break someone´s day.
It reminded me of the time when I used to work for an airline, many years ago. Our service training was heavily focused on customer care, particularly as this particular airline didn´t have a great reputation for punctuality or customer service in those days. Management was making a concerted effort to rectify their bad reputation.
Small Steps To Big Changes
Making positive changes in your life can often feel like an insurmountable task. At times it can be so daunting that it might even seem easier to just have things stay the same, no matter how uncomfortable it has become.
This is especially true when we have been working on the same aspect of our life for years and still not seeing the results we were hoping for, whether the issue is weight loss, finances, health and wellness, family, career, or relationship.
For me the challenge was a particularly frustrating relationship situation. I felt that no matter what I did, no matter how hard I tried to grow and move forward, I always got sucked back into the drama and negativity.
I continually called on my angels and spirit guides to help me improve the relationship, to heal our issues, release our karma, and so forth. I tried anything and everything I could think of to achieve some of the harmony and peace I so much desired in my life.
This went on for years, and I was ready to throw in the towel and just accept that this one area of my life would always be out of balance. But as soon as I let go, I received the most amazing piece of information from my guides!
They showed me how I was focusing too much on the big picture, or the end result. I also realized that because everything wasn’t miraculously healed over night, I was becoming frustrated and disregarding all the tiny steps and improvements I had been making in repairing the relationship.
My guides further told me to break the steps in the healing and reconciliation process down into smaller parts. Instead of seeking instant and complete resolution, I should be working towards small daily improvements. If I do this consistently, I will soon reach the end goal.
