dreams
A Cuddly Message From Grandma At Halloween
All of us have lost, or will in time lose someone very dear to us. Like it or not, all of us also have to ponder the concept of life after death at some point in our life. Some of us have very strong beliefs on the subject, one way or the other. We either believe in the afterlife, or we do not.
For me the answer is simple and easy. I strongly believe, because of both my personal and professional experiences. For example, I have been visited many times by my grandparents, and I have communicated with many loved ones in spirit in my daily work, when I do readings for my clients.
My grandma often communicates with me in the dream state. She tends to show up when I least expect it, usually to give me a guiding message or to warn me about something. She always has been a worrier, in this life and the next! Right up to the very day she departed this life, she was telling us what to do to keep safe, and she was always giving us good advice. She is very wise.
I was asking her just the other day to give me a sign that she was around, and sure enough, she did. But this time she did not show up in a dream. She spoke to me…through a teddy bear! Yes, indeed.
It is one of those plush toys that makes a cute kissing sound and says, “I love you very much,” when you squeeze it. I was in the tub and this little teddy bear was right next to me, on top of a shelf. After drawing the bath, I was leaning back in the soothing, warm water, letting out a sigh of relief that a long day was over. Next thing you know, this teddy bear goes off on its own, making the kissing sounds and saying I love you, over and over. I knew right away that it was grandma making contact.
Crossing Over Into Unconditional Love
Is my mom okay? Is my dad still in pain? Is my friend trying to speak to me? Is my grandmother proud or ashamed of me? Does my husband forgive me?
These are just a few of the many questions that I am asked by bereaved family members and friend, when they lose someone dear to them.
Firstly, it is important to understand that we are all spirit with a temporary physical body. And we have free will in how we choose to live our lives. Some of us choose to be kind and giving, while some are abusive and filled with anger. It is not our place to judge each other, simply to know that free will was a gift given to us before we came into this current physical body.
When I am asked these questions, the initial part of the answer is always going to be the same. The person that you lost simply left their physical body behind; their spirit never faltered.
When someone crosses over, no matter who, or how, the moment of crossing is always met with pure love. Their angel reaches out a hand and when they touch the light shows them that there is nothing to be afraid of.
They instantly know that the place where they are returning to is a place of light and harmony. It is a place of pure, unconditional love. Hate disappears, hurt or pain disappears. There is no shame, not disrespect. And there is only unconditional love for those that remain here on earth waiting for our turn to join them.
The Powerful Bond Of A First Love Connection
I think we can really feel the intensity of true love the most when we are young and experience falling in love for the first time. The feeling is so strong and all encompassing.
When love takes over everything in the world just feels so much better. The grass is greener and everything is perfect and good, in a way that words simply cannot express. If you fall madly in love with someone, and you are really lucky and get to have and hold that love, it is even more profound and deep-seated.
I was fortunate to experience this once. It happened while I was working as a bagger at a local grocery store. I stood up, after stocking the paper bags, and suddenly locked eyes with a wonderful soul. He obviously felt the same way, because he returned with his phone number that he had written on a small piece of paper for me.
We had a wonderful romantic relationship for nearly four years. He ended up finishing medical school several states South from where we initially met. Despite my fear of flying, I did fly down to see him once. I also took my Tarot cards and did a few readings for him. The ‘Death’ card kept popping up, but I kept reassuring him that it usually means ‘transition’, and not to worry, no one is going to die.
He came home for a family visit a few months later. I was sitting at his parents’ pool in the back yard, where he grew up. I suddenly sensed something terrible. I had this overwhelming and ominous premonition that someone in his family was going to die. Being so connected to him, I felt that it wouldn’t be him, but his brother. I felt very strongly about this. Seeing him playing his guitar, so alive and happy, I could not begin to imagine losing him.
Spiritual Strategies For A Loving Relationship
Over the years I have worked with many clients who either want to improve an existing relationship or manifest a new relationship.
In my readings, I have seen that most of us carry patterns, energy blocks, or emotional knots that quietly affect our love lives. Many people describe the same inner cycle: a longing for deeper connection followed by fear, self-doubt, and frustration.
Depending on the needs to the particular individual or couple, I often recommend a few simple yet powerful practices that can shift the romantic energy field and open the heart.
These practices are gentle and effective, working not just on the emotional level but on the spiritual and energetic levels as well. They help clients reconnect with their inner wisdom and realign with love.
We tend to overthink our love lives. We analyze our relationships from every angle, hoping to find the answers in logic.
But love is not a puzzle to be solved. It is a frequency to be attuned to. And when we work with spiritual tools, we allow ourselves to rise above the clutter of thought and enter a state of clarity and openness.
I have found that the following practices, when done consistently, create a soft and supportive foundation for emotional healing and soulful connection. They do not require dramatic effort or complex rituals. They are simple shifts in intention and awareness that can lead to powerful outcomes.
Nurturing Soul Bonds Beyond Rational Understanding
Psychology has provided us with invaluable tools for navigating life’s challenges. It helps us understand ourselves and each other, improves our communication, and builds stronger relationships. Whether we’re managing stress, boosting emotional intelligence, or making better decisions at work or at home, psychological insights guide us toward healthier, more connected lives.
However, there’s another layer to our existence that studying the mind alone can’t fully reach. While psychology breaks things down into patterns and causes, the soul deals in ongoing, heart-to-heart connections that go beyond intellectual discussion and analysis.
Psychology can explain why we feel anxious, how old wounds still affect us, and which coping strategies we tend to use. This kind of insight can spark real change.
However, understanding alone stops at the intellectual level. It doesn’t inspire the deeper truths and wisdom that make us feel truly alive and connected.
This is where ‘soul care,’ rather than analysis or therapy, offers a different path.
Rather than observing ourselves and others as case studies, soul care invites us to honor all our relationships — past, present, and future, as well as beyond this life — with warmth and continuity. It invites us to see friends, family, teachers, and deceased loved ones as conscious, eternal presences to be celebrated, not merely dissected.
Spirit’s Three-Step Remedy For The Scattered Mind
I love to meditate. It’s my sacred coffee break with the cosmos — the moment when I trade phone pings and to-do lists for the whispers of spirit and the soothing hum of the universe.
Before every session, I set an intention. Usually it is a question I’d like spirit to answer. I think of it as sending a “text message” to the divine and waiting, phone in hand, for the soft chime of truth.
Today’s intention led me straight to the heart of a puzzle that troubles many parents, teachers, and sensitive individuals: Why does Attention-Deficit Hyperactivity Disorder (ADHD) seem to be skyrocketing in society?
In classrooms, offices, and even yoga studios, more of us are struggling with scattered focus and mental fatigue. Studies now suggest that our screen-filled, high-pressure lives may be pushing hidden attention problems into a full-blown pandemic.
I felt compelled to ask, “Is there more to the story than brain chemistry and prescription medication?”
After a longer than usual session, I emerged with a couple of journal pages full of insights that felt refreshingly simple, yet profoundly wise.
The first thing I saw in my meditation was a vision of life in the pre-internet age before we had smartphones.
I saw in my mind’s eye neighbors chatting on porches, children riding their bikes in the street until dinnertime, and evenings lit by conversation instead of blue screens. The pace was slower, and people’s nervous systems were calmer.
Love, Lust, Or Infatuation? How To Tell The Difference
When you develop intense feelings for someone, it can be hard to tell if you’re experiencing lust, infatuation, or the beginning of genuine, lasting love. All three feelings can be powerful and overwhelming, but they are very different.
These energies often manifest similarly at first: your heart races, you get butterflies, you can’t eat or sleep, and you find yourself daydreaming constantly. Not to mention the dizzy excitement you feel when you see his name pop up on your phone!
However, love, lust, and infatuation are not the same from a physical, mental, emotional, and spiritual perspective.
Infatuation can hit like lightning. One day, you’re going about your life, and the next, someone catches your eye. Suddenly, you can’t stop thinking about them. It feels exciting — like something big is happening, like fate.
Infatuation is highly emotional, and if left unchecked, it can become an unhealthy obsession with someone. You idealize them and ignore their flaws. Although it can feel a lot like love, it lacks depth and stability.
It’s easy to get caught up in the rush. But that high doesn’t always last. Infatuation can fade as quickly as it began, especially when you start to see the real person behind the sparkly image.
Often, infatuation appears when we’re in a state of desperation. Maybe we’re feeling lonely or want to be loved so badly that we project all our hopes onto someone else. We might think, “This person will complete me,” or “Everything will be better once we’re together.”