inner strength
Be The Light That Darkness Cannot Touch
The nightmare continues every day. The very thing we fear the most has come to look us right in the face, staring in our eyes. This little imp taps us on the shoulder, reminding us of all the stupid things we did, all the hurtful things, how we messed up, time after time.
We messed up time again, no one agrees with us, we are reminded that “they” are so much smarter, did things exactly right every time.
We are at a turning point. We can give up, turn, run for the hills to hide, but still there is the demon of fear lingering around the deep recesses of our mind.
Surely this little devil of fear tells us we can see how we don’t deserve to reach our dreams, or accomplish our goals.
Stand back! Truly look at everything from all sides. Become like an eagle, or an owl, or a hawk, with eyes that see far beyond the surface where the heart lies.
Try to be kind and loving. Put your mind in the thoughts of being kind, being positive, no matter how much doing so lays open our heart for others to stomp on, even though many others will think you have lost your mind.
When we try with all our hearts to do something toward our dream, with love, with pure knowledge, we are listening to spirit. Then we gain strength, we gain courage, we pass over the top of the highest mountain to reach the other side. Let this outlook enlighten your heart, mind and soul toward a new attitude, for a new beginning.
Power And Protection From Your Ancestors
I come from a long line of female herbalists of European origins on my mother’s side of the family. They were seers, healers, and prophets who combined their psychic gifts with ancient healing practices. Today, they still come to me during meditation, to offer wisdom.
The family’s mainly Germanic connection is one I’ve researched for many years, but more recently I discovered that my ancestors crossed into Scandinavian and Norse territories too, which suggests a bloodline of fierce women who were warriors of their time.
It’s really not surprising to me, as even my own mother today, who is 84 years old, can still kick anyone’s butt who crosses her path in an unkind way! I always knew she was strong when I was little, and I always admired her power and independence.
I was born in the year 1966, which in Chinese Astrology equates to the year of the Fire Horse. Fire Horse people are only born once every six decades. It is a rare sign and, according to legend, many girl babies born in certain parts of Asia in that year were killed at birth, because they were believed to be dangerous, uncontrollable or resistant to rules or dogma.
My Fire Horse nature shows up in me from time to time, but only when I’m really pushed beyond reason by someone who is taking advantage of, or harming me, or my children.
Life will sometimes push us to step into our core strength and fight for what is right. There are many people on the spiritual path who feel stepping into your true power or fighting for what is right is ‘unspiritual’ or egotistic.
False Education Appearing Real (F.E.A.R)
I love the acronym F.E.A.R. (False Education Appearing Real) since we all have people, circumstances, phobias and so forth, that can put us into that space.
Fear is an instance of emotion that is triggered by the awareness, or anticipation of danger. It can also become a state of being. Excluding clinical fears, needing professional help, there are many fears we simply impose upon ourselves as a result of life experiences.
One of my fears is acrophobia, the fear of heights. When I get within five feet from the edge of a rooftop, I begin to shake.
Climbing 30 foot ladders has me nervous and when I hiked to the pinnacle of the mountain of Macchu Picchu in 2004, I could not take those last six nervous steps onto the plateau pinnacle rock. This was partly being due to a few other tourists already sharing the rock… and I am a little “accident prone.”
Although I was invited by my partner and the guide, I leaned against the rock debating my fear, shaking a little at the prospect and wishing that I could take those final steps, as I might regret it after I hiked down. Part of me did regret not taking those last steps when we got back to the base.
Yet, a bigger part of me knew I had to acknowledge the feelings in the moment, and since I am not a regular exerciser, I already had accomplished something tremendous by taking the hike to the top and back down the back side of the mountain. On the way I enjoyed the magnificent views and spiritual energy for several hours. Continue reading
Tarot Forecast September 2025: Queen Of Cups
This month we are inspired by the serene and soulful energy of the Queen of Cups. Her appearance as the card of the month sets the tone for a period of emotional clarity, compassionate connection, and deepened intuition. This is not a time to push, rush, or force. Instead, it is a sacred pause that invites us inward.
The Queen of Cups embodies the wisdom of the heart. She understands that true strength lies not in control, but in compassion. Her energy helps us soften where we have built walls, offering emotional nourishment both to ourselves and those around us.
This month, we are encouraged to listen deeply, not just to others, but to the whispers of our own soul. The next four weeks is about emotional intelligence, healing, and inner alignment. We are reminded that empathy is a superpower, and that our intuition is one of our greatest guides.
Traditionally the Queen of Cups is depicted sitting on a throne by the sea, symbolizing her deep emotional sensitivity and intuitive depth. The waters around her represent the subconscious mind and the realm of emotions. Her throne is adorned with images of sea creatures, signifying her connection to the watery, emotional realm and her comfort with navigating its depths.
In her hands, she holds a lidded, ornate cup, unlike any other in the Tarot. This closed cup suggests mystery, emotional containment, and sacred inner knowledge. It also symbolizes her ability to hold space, to keep confidences, and to honor emotional boundaries. She gazes intently at the cup, not distracted by the waves behind her, illustrating her capacity for focused emotional awareness and inner reflection. The Queen of Cups teaches us that strength can be serene, and that emotional attunement can lead to profound spiritual insight.
When Life Gets Hectic Find Your Way Back To Source
Whether it manifests in your body, feelings, or spiritual well-being, stress can really knock you off balance. Many of us are all too familiar with this. It sneaks in slowly, or rushes in like a storm. Suddenly, you’re exhausted, scattered, anxious, or just not feeling like yourself.
When this happens, it’s as if your inner compass has been thrown off. You forget what it feels like to be centered, calm, and connected. Fortunately, there’s a beautiful and simple way back to your “true north”: meditation.
Meditation is one of those practices that has stood the test of time for a reason. It doesn’t just help us handle stress better. It helps raise our energy and bring us back into balance.
And beyond that, it can offer us something truly magical: a direct experience of our connection to the unified field of intelligence. Some people call it the void. Others call it the Source, Spirit, or simply Presence. No matter what you call it, it’s that vast, peaceful space that holds everything together, and we’re already a part of it.
I’ve personally felt the difference meditation makes in my life. But I’ll be honest: these past few weeks have been a whirlwind. So much has been going on, and in the chaos, I missed my daily meditations. And wow, did I feel it.
When I don’t take the time to realign, everything feels just a little harder. Meditation helps me feel whole. It’s like a reset button for my body, mind, and spirit. Especially with the kind of energy work and spiritual focus I need in my daily life, I rely on it to keep me grounded and in tune.
Protect Your Energy From Toxic People
If you’ve ever felt emotionally drained, manipulated, or physically unwell after spending time with someone, know that you’re not alone. I do relationship readings for people stuck in toxic relationships, or dealing with energy vampires in their family or workplace, on a daily basis.
These relationships and people feed off your energy, often leaving you feeling depleted, anxious, or confused.
Why do so many people allow these people into their lives? Often, they simply have no choice. These toxic people may be family members, coworkers, in-laws, friends we’ve known for years, other relatives, or even life partners.
As a deeply empathic person myself, I understand the profound sensitivity that comes with feeling the energies around you.
Being surrounded by energy thieves can feel like standing in front of an emotional vacuum or caught inside a whirlwind of chaos. If you don’t prepare yourself energetically and spiritually before engaging with these types of individuals, your emotional and physical well-being will suffer.
It’s exhausting trying to maintain your peace in the presence of drama, manipulation, or constant criticism. Take for example family gatherings or in-law visits.
These moments can trigger a cascade of emotions due to clashing personalities, judgment, gossip, and unresolved history. It often feels like nothing you do is ever right, and it becomes a true test of inner strength.
Moving Forward After A Breakup Or Divorce
Going through a divorce, or the end of a long relationship, can feel like your world has come crashing down. The dreams you shared, the life you pictured together, and all the emotional energy you invested can suddenly seem lost.
It’s not just about losing a person; it’s also about letting go of a future you once hoped for. It can be difficult to know how to move forward.
However, even in the midst of any ending, there’s an opportunity for a fresh and meaningful new beginning.
Accepting that your relationship has ended is one of the most important steps in the healing process. It’s normal to grieve what could have been, but don’t dwell on the past. The past is a place to learn from, not a place to stay.
True acceptance means letting go of blame, resentment, and regret. This isn’t because the hurt didn’t happen, but because holding on keeps that hurt alive.
Acceptance can be difficult. It means accepting that your life will look different than you expected, and trusting that there’s still joy and beauty ahead. Many spiritual traditions remind us that everything happens for a reason, even if we don’t understand it right away. When we reach acceptance, our heart chakra can open again, releasing stuck emotions and making room for healing. Continue reading