aromatherapy
Finding More Balance In A Busy World
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world, we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos.
By putting ourselves in a healthy, positive, and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result.
This is not just spiritual philosophy; it’s energetic truth. The Universe is always responding to the vibration we emit. When we’re frantic, overextended, or emotionally scattered, we become magnets for more of the same.
But when we take steps to ground ourselves, reconnect with our inner guidance, and honor our natural rhythms, something beautiful happens: the energy around us begins to shift.
This shift isn’t just internal because others begin to notice it too. Opportunities feel more aligned, relationships grow more authentic, and daily life feels less like a struggle and more like a sacred flow. In essence, when we become energetically clear, we create space for the Universe to meet us halfway. That’s where true transformation begins. Continue reading
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt.
These two ingredients are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop.
In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability.
If you like the scent of lavender, as so many do, consider buying it for multiple locations: your bath; a sachet for your pillow to assist in dreamwork; and a vial of essential oil for the nightstand.
Lavender is a cleansing herb; its name comes from the French word meaning “to clean”.
We all look for quick fixes in life to detoxify and relax, and there’s no better way than this herb which has been used for centuries. For those who practice psychic work, it is a must-have. Just be sure to test yourself for allergies first!
Why Psychics, Healers And Empaths Use Essential Oils
Essential oils have long been sacred allies in spiritual and healing traditions around the world. Extracted from the aromatic essence of plants, these oils carry more than just fragrance; they carry the energetic blueprint and vibrational frequency of their botanical origins.
In spiritual practice, essential oils are potent tools for emotional alignment, energetic cleansing, and deepening our connection to the self, spirit, and earth, far surpassing their role as mere pleasant scents.
Essential oils act as bridges between the tangible and the intangible. They provide sensory cues that encourage relaxation of the body, focus of the mind, and openness of the spirit. While they don’t replace deep inner work or professional guidance, they provide gentle, supportive energy that enhances existing practices.
The use of essential oils in spiritual practices is anything but modern. Prophets, priests, shamans, and oracles across the ancient world worked with aromatic oils and resins as sacred tools to facilitate divine connection, purification, and inner vision.
In ancient Egypt and the Near East, frankincense and myrrh were revered not just for their fragrance, but for their ability to open spiritual gateways. Frankincense, often referred to as “liquid gold,” was burned in temples and used in rites of passage. Myrrh featured in sacred anointing blends and was considered essential for emotional release and spiritual attunement.
Clearing Toxic Energy From Your Home
When I do a reading for a client, I not only read their energy, but I also tune into the energy of their loved ones, co-workers, friends, home and work environments, and community. Often, it quickly becomes apparent that the client’s home environment is toxic, stagnant, or energetically polluted, deeply affecting their health, well-being, and spiritual harmony.
In these cases, clients often report a mix of physical and emotional symptoms commonly seen with energy pollution, which may include fatigue, irritability, anxiety, depression, oversleeping or insomnia, cravings for sugar, caffeine, or alcohol.
Sometimes there are also spiritual, supernatural, or paranormal issues in the home. These may include a persistent feeling of “being watched” or an unexplained heaviness or unusual temperature variations in certain areas of their home.
Clients may also describe disturbing dreams and nighmares, an inability to connect with their intuition, or a sense of spiritual detachment. Some even mention hearing unexplained noises or experiencing a frequent loss of items in the home that later turn up in strange or unexpected places.
The reason for this is that a energetically polluted environment tends to amplify negative spiritual attachments or attract energies that feed on the chaos. Such clients often express difficulty maintaining protective spiritual practices, such as meditation or grounding, and feel that their energy feeling drained or blocked.
End Your Day With A Restorative Evening Ritual
How we end our days is just as important as how we begin them. Yet this time of the day is often overlooked as an opportunity to promote our personal and spiritual well-being.
Especially when navigating stressful situations or busy schedules, being intentional about how we transition into rest can significantly improve the quality and restorative nature of our downtime.
Creating a simple, personalized nighttime routine allows us to check in with ourselves and make sure we’re taking care of our mind, body, and spirit. It helps relieve the stress of the day and sets the tone for a restful night’s sleep.
There are countless ways to create an evening ritual or routine that resonates with your spirit. The important thing is that your practice feels authentic and meets your needs. It only takes a few simple steps to create a daily practice that helps us release the stress of the day.
Whatever practice you choose, make sure it works with your schedule and is relaxing, rather than feeling like it creates more daily tasks to complete.
Choose activities that help you relax and that you look forward to. Whether it’s journaling, listening to soothing music, or lighting a candle, choose activities that help you intentionally transition from the busyness of the day to the calm of the night.
Many people complain that they don’t have enough time in their day. For them, a daily spiritual routine is a frivolous luxury they cannot afford to waste time on, yet these same people often spend hours each night binge-watching television or endlessly scrolling through their phones. This modern paradox highlights how easily we prioritize mindless distractions over meaningful self-care. By consciously reclaiming even a fraction of this time, we can nurture our spiritual well-being every evening in a way that renews our body, mind, and spirit far more effectively.
Using Essential Oils To Enhance Your Psychic Awareness
Essential oils have many esoteric uses beyond traditional aromatherapy. In fact, many experienced spiritual seekers use essential oils in their daily practices. But what is less well known is that these magical oils can also be used to enhance intuition and promote psychic awareness.
Aromatic substances also help increase focus and clarity during meditation, divination, energy healing, and psychic reading. By engaging the sense of smell, you can more effectively anchor your awareness in the present moment, reduce distractions, and promote a state of mindfulness or psychic attunement to open your channels of intuition. I also feel more attuned to subtle energies and spirit presences when I use aromatherapy in my psychic work.
Essential oils are a wonderful spiritual tool that promote relaxation, mental clarity and emotional balance, which in turn creates a conducive environment for exploring your intuition and inner awareness.
Smell is closely linked to the limbic system in the brain, which is associated with emotions, memories, and instinctual responses. When we encounter a particular scent, it can evoke strong emotional or subconscious reactions. In spiritual practices, certain scents can trigger deep-seated feelings or associations, helping to create a particular mental or emotional state conducive to psychic experiences.
Overall, the power of scent and aroma in spiritual and esoteric practices is multifaceted, involving a combination of sensory, psychological, cultural, and symbolic factors. Aromas serve as powerful tools for creating sacred spaces, enhancing psychic experiences, and facilitating inner transformation through their profound influence on the mind, body, and spirit.
The Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning and health.
At the very base of this intricate energy system lies the root chakra, an energetic foundation that holds the key to our sense of security, stability, and connection to the world around us.
The root chakra, also known as the base chakra or muladhara in Sanskrit, is the first of the seven main chakras at the base of the spine. Its significance cannot be overstated, as it is the energetic anchor for the entire chakra system. This energy center is associated with red, symbolizing vitality, strength, and the life force that flows through us.
At its core, the root chakra is linked to our most primal instincts and survival needs. Its activation is crucial for establishing a solid foundation for a balanced and fulfilling life. When the root chakra is in harmony, it fosters a sense of security, grounding, and a deep connection to the physical world.
One of the primary functions of the root chakra is to address our basic survival needs, including food, shelter, and a sense of safety. When this chakra is balanced, we feel secure in our environment, enabling us to navigate life with confidence and stability. On the contrary, an imbalanced root chakra may manifest as fear, anxiety, or a constant sense of insecurity.