News and Views From The Psychic Access Community

aromatherapy

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Stay Spiritually Uplifted This Winter Holiday Season

Click Here NOW for a FREE psychic reading at PsychicAccess.comFor some people, the approach of winter is a fantastic time of the year. They love to walk amongst the golden autumn leaves, breathing in the crisp air that enlivens the soul, while looking forward to the festive holiday season.

For others, the holiday season is a time of fear and dread. It is for some that time of the year when they feel more bored, lonely, depressed and lacking in enthusiasm. I used to be one of those people. I could not wait for it all to be over, so the brighter days of spring could arrive. But these days I have a very different outlook. I have learned ways to lift my spirits during this time of the year. Yes, winter holiday period does not have to be a ‘dark night of the soul!’

If you are currently also dreading the fast-approaching holiday season, the following self-care strategies can help you turn this time of the year into a period of true joy and upliftment. It will assist you in navigating the winter through to the spring effectively and happily, while maintaining emotional well-being and keeping your spirits high.

Intentions & Goalsetting

It is always great to have something uplifting to look forward to, especially when the nights are cold, long, and lonely. This time of the year is the perfect opportunity to set new goals or personal targets that will add value and excitement to your life. No need to for New Year’s Eve to make your resolutions. Start setting those intentions

Once you have set your goals, begin to meditate on and visualize those intentions. Once you get your intentional energy rolling, the Universe will assist you in manifesting your endeavours by cosmically aligning you to the desired end result.

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Anger Release Empowers The Empath

Click Here NOW for a FREE psychic reading at PsychicAccess.comAs an empath, I’ve been personally and professionally targeted by others many times in my life. But I am not the only one. These challenges are common among the highly sensitive. Why do sensitives tend to experience so much bullying? I believe we tend to attract it because we are called to support others in balancing their emotions. We are meant to use our gift of empathy to help heal others.

But at times the empath becomes overwhelmed. She is only human and sometimes also needs to vent. Most of all the empath must learn to release anger and other negative emotion she may experience as a result of the injustice, callousness and even cruelty she often tends to suffer.

Unresolved anger is one of the underlying causes for many addictions and dysfunctional behaviors. Anger that leads to a sense of entitlement, and from entitlement comes dissolved hopes and dreams.

If we learn to surrender our egos and release entitlement, then we find the hopes and dreams we’ve lost return to us. Peace is the ultimate foundation of prosperity and well-being. Having peaceful thoughts and kind intentions for everyone invites abundance into our lives.

This doesn’t mean we have to be a ‘doormat’ for others. If we are truly at peace, our higher vibration commands a natural boundary and the Universe fills in the energetic gaps.

For example, while dealing with a difficult person, someone else may come along to interrupt the conversation with some humor. The Universal Spirit naturally intercedes on our behalf once we set good intentions for everyone by releasing our anger and resentment.

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Practical Ways To Cleanse And Protect Your Energy

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe often blame other people or circumstances for feeling tired, burdened, overwhelmed, or depressed, while in truth it is due to our own choices and actions.

When we do not take care to maintain a raised energy vibration, lower or ‘dense’ energies begin to affect us in a negative way. It typically manifests as general physical and emotional exhaustion, or feeling drained. There may also be recurring episodes of ‘bad luck.’

How do we cause this lowered energy frequency? The main cause is negative thoughts and limiting, false beliefs. Our daily reality experience is the result of our thoughts and beliefs. We are personally responsible for the vibes we exchange with our surroundings and the rest of the world.

No matter what belief system or religion you subscribe to, energy protection is always necessary. Every day we are exposed to etheric energies imbued with despair, conflict, hatred, and anger, but nothing can get into our energy field if we do not allow it to enter. So, always protect yourself and shield your energy.

True spiritual protection and energy shielding is however never about fear, insecurity, or paranoia, nor is it about focusing on the negative. On the contrary, it is a way to keep our lives open to the blessings available to us every day. By protecting our energy, we make sure that we are open to every good thing that moves around us and to every soul that wants to vibrate in a key of joy with us.

There are many spiritual and metaphysical practices for achieving and maintaining energetic security and a raised vibration, such as prayer, meditation, visualization, cleansing rituals, and invoking guides, saints, or a particular deity. The following practices are also useful to incorporate in your everyday lifestyle.

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Finding The Light Within

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen we rely on codependent, toxic relationships, materialism and possessions, and other superficial sources of ‘fulfillment,’ it creates a weariness within us. It weighs down the soul. It drowns out the inner light.

Material things and human beings by nature cannot be perfectly reliable all of the time. Material items deteriorate and lose their luster. Friendships and relationships come and go. All that ever truly remains is spirit, and what we do to take care of ourselves. As the world is in dismay in the wake of a pandemic, we can choose to turn to spirit and to take better care of ourselves instead.

While others may choose to descend into lack consciousness, greed or an attitude of entitlement, we can choose an attitude of gratitude, inner peace and joyful living instead.

We have a tremendous opportunity right now to expand our spiritual growth and to empower ourselves with self-care. Many folks don’t realize how useful taking just a few minutes out of their busy day can be!

Adopting a new daily spiritual practice, or simply reading an inspiring book, taking a soothing bath, or buying an aromatherapy diffuser can be uplift the spirit and heal the soul.

There is also crystal energy work, nature walks, prayer, and meditation by a body of water to enhance our joy and connect with the Creator who envisioned all this and brought it all into being.

What we can’t control, we can simply turn over to a Higher Power of our understanding. We can surrender to hope and joy, and let go of our fears. We can say, “This does not have to happen on my timeline, let Your will be done in my life.”

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Clear And Ground Your Energy Before You Shield

Click Here NOW for a FREE psychic reading at PsychicAccess.comPsychics, mediums and healers often mention the importance of shielding your energy. I have learned the hard way as an empath  that it is equally important to clear and ground your energy and this should always be done first.

Shielding implies psychic defense. This is wonderful and necessary, but along with a strong shield one also needs good armor. My angels told me that for me to serve most effectively it was critical that my energy be clear, grounded and shielded daily. Early in my career as an empath, I made a practice of shielding at the beginning of every day. It worked very well initially. However, after a few weeks I noticed that in spite of this I was feeling drained at times, even slightly irritable and frustrated. Then I discovered the important of clearing and grounding.

Being shielded without first clearing any negative residual energy is akin to not showering or bathing, or letting garbage pile up in your home. Additionally, shielding without being grounded causes our energy and our purpose to be untethered, distracted and easily blown off course. Incorporating these practices allows for a much stronger shield for body, mind and spirit.

If you always clear and ground before you shield, your mind will be clearer, your emotions more balanced and your body stronger.  You’ll find yourself better equipped to deal with chaos at work or at home. Decisions and appropriate courses of action will flow more easily. You will be in essence more effectively linked to your natural intuition and inner guidance, without confusion or uncertainty.

I clear my energy every evening. I am a huge advocate of massage, acupuncture and energy work, such as Reiki, but it isn’t practical for me to incorporate that on a daily basis. Meditation, prayer and the visualization of cutting cords, are fabulous tools available to us daily.

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Two Pitfalls To Manifesting Healing

Click Here NOW for a FREE psychic reading at PsychicAccess.comI have been doing energy healing work in many capacities for several years now. If you are reading this it is likely that you have manifested on this Earth to bring healing energy to many situations.

From what I have seen most people have a natural desire to bring healing and restoration though many different mediums. But there are two specific pitfalls that keep individuals from fully manifesting their healing gift. The first is a need for perfection before manifestation, and the second is elitism. My mentor once said that we are all wounded healers. I have yet to meet a master or student who has reached the pinnacle of intuitive insight and energy flow. This does not make us broken and should certainly not keep us from fulfilling our destinies as healers and intuitives.

If I met someone who claims to have achieved full enlightenment, I would steer clear of that person. When we are not living in a flow of personal insight and development we become stagnant. When water lacks movement or flow it loses its vital energy. Our vital energy or personal rei-ki comes from the ebbs and flows of our personal human experience.

Rei (divine love and wisdom) Ki (vital energy) comes from two sources. This flow can be attained through both attunements. The second source is the energy flow that is channeled through our journey and experience. It is important to remember that even Usui Reiki had a source and was channeled in a time and place of great need. This is also why Reiki cannot be contained in a single tradition. There is Vedic Karuna Reiki, Kagami Reiki, and Egyptian Seichim Reiki, as well as your reiki, my reiki, and on and on. It can be expressed and experienced in symbols, words, pictures, archetypes, and so forth. True mastery is achieved by understanding that Spirit is not limited, and by entering into the limitless possibilities of love.

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Practical Guidelines For Aromatherapy – Part 3

Click Here NOW for a FREE psychic reading at PsychicAccess.comAromatherapy and essential oils are often used in spiritual and metaphysical practices, but it can also enhance our health and well-being in many ways, including relaxation, relieving tension, calming the mind improving concentration, and increasing mental clarity.

Below are five practical ways to use your favorite essential oils in your home, as well as personal health and beauty.

CANDLES

Any essential oil can be used in a candle to infuse your home, or any space where energy needs to be shifted, cleansed, or recalibrated.

Candle-making is an art and a fun craft for the entire family. You can use molds, tall fireproof glasses, dixie cups.  Just be sure to add the oil while melting the wax, not after the candle has been poured, I learned this the hard way!

SOAPS AND LOTIONS

Soap making is also an art and especially useful in gift-making around the holidays. Making a personalized gift of soap, lotion or candles is inexpensive and always treasured instead of commercial retail products.  Soaps can be either in liquid form, or a bar form (or any shape you can think of).

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