compassion
From Resentment To Radiance: The Power Of Forgiveness
As a Kundalini yoga instructor, I’ve come to understand forgiveness as much more than just an act of kindness or compassion. It is a sacred healing practice — an essential release and transmutation of toxic energy held within the subtle body.
My work as a Reiki healer and psychic reader has deepened my understanding of this concept. I’ve witnessed firsthand how unresolved emotional pain, bitterness and resentment can create stagnation in our energetic pathways, dimming our vitality and obstructing our intuitive abilities.
In both healing sessions and psychic readings, I’ve seen forgiveness spark remarkable shifts in people’s physical, mental, emotional and spiritual well-being.
In the Kundalini Yoga tradition, forgiveness is not merely a moral ideal. It is a profound energetic cleanse. When we cling to resentment, anger, or betrayal, we create dense energy imprints, or emotional residue, in our aura and chakras, especially around the heart center (Anahata). These blockages disrupt pranic flow, dull intuitive perception, and limit our capacity to experience divine love.
My yoga teacher, Yogi Bhajan, often reminded us that the fastest route to healing and happiness is to forgive completely and limitlessly. He taught that true forgiveness requires releasing the subconscious “recordings” and emotional patterns etched into both hemispheres of the brain — patterns that replay pain and perpetuate karmic loops. “Forgive, release, learn, love, and excel,” he would say. Continue reading
When Walking Away Is A Sacred Act of Love
One of the most life-changing truths we come to face on the spiritual path is this: not everyone is meant to walk with us all the way.
As we awaken and align more closely with our authentic self, some relationships begin to fall away. While it’s natural to resist this because endings hurt and change can feel like loss, there is a quiet, sacred truth beneath it all: Letting go is often an act of love.
As your soul expands, you begin to see your relationships differently. They are no longer just emotional bonds or physical connections; they reveal themselves as soul contracts—agreements made on a spiritual level before you ever met people in the physical realm.
Some people come into your life to uplift you, to love you, and to walk beside you for the long haul. Others arrive to teach you about boundaries, self-worth, and discernment. Once their role is complete, the relationship may start to feel heavy, strained, or even harmful. This isn’t failure; it’s a sign that the contract has been fulfilled.
Yet, this part of the journey is rarely discussed. In spiritual circles, we often hear messages about unconditional love, compassion, forgiveness, and acceptance. These are indeed sacred spiritual principles. But we rarely hear the equally sacred teaching that sometimes the most loving thing you can do is walk away!
Letting go of a toxic or misaligned relationship is not abandonment or selfishness. It’s not also not a sign of weakness, cowardice, or a lack of spiritual depth. In fact, it often requires more courage and clarity than staying.
The Soul Legacy Of A Life Well-Lived
It is natural for spiritually aware people to reflect on the lives we live and the impact we have on the world. We often ask ourselves, are we making a difference? Is our contribution meaningful? How well are we serving our family, community, nation, environment, spirit, the divine?
Some people’s legacies are marked by awards, innovations, or public achievements. Some live their lives as great inventors, artists, scientists, philosophers, activists, spiritual leaders, leaving a measurable trail of impact to make the world a better place.
The names of those with such remarkable legacies are etched in history books, and their contributions change the course of societies and industries. We witness their contributions in news headlines and biopics, and learn about them in books and classrooms.
But these remarkable individuals represent only a small minority of humanity. What about the rest of us?
What about those of us who get up every day, not to chase fame or fortune, but to fulfill the humble, yet noble responsibilities of everyday life — raising children, maintaining a home, showing up for work with integrity, running a small business with courage, caring for neighbors, rescuing animals in need?
For most spiritual seekers, our life’s legacy is not about accolades or recognition. It is simply a reflection of the heart, a matter of daily presence, generosity, kindness and compassion, and the quiet ripples of goodness we send out into the world.
The Tarot Is A Mystical Bridge To Spiritual Insight
Mysterious, symbolic and highly energetic, the Tarot is a high vibrational tool that can help us explore the deeper meaning behind the events of our daily lives, and the influence of Spirit in our earthly existence.
The Tarot especially offers guidance in situations where may feel lost or confused, and it serves as a mystical bridge between our physical reality and the metaphysical realm.
The cards have their own energy, a high vibrational frequency, which Spirit uses to communicate messages of guidance, encouragement, insight and caution.
Every Tarot reader has their own set of spiritual gifts and psychic abilities, and therefore we tend to each develop our own reading style accordingly.
In my own readings, I find that Spirit most often seeks to illuminate areas in our lives where changes and healing may be needed, in order to bring about the most beneficial future outcomes. This can be anything from the need to shift one’s perspective, to the need to let go, or sometimes the need to simply accept things as they are.
Ultimately, I find Spirit uses the Tarot to get us ‘unstuck,’ so we get back in the flow. When we are in the flow, or in alignment, we are creating with the Universe, instead of creating resistance. Only then are we truly moving toward our highest good and the fulfillment of our greatest potential.
The Tarot is a conduit for communication with our guides and our higher self, through which we can gain a deeper understanding of the soul lessons and the magic happening in our lives.
What It Really Means To Live A Spiritually Aware Life
It doesn’t matter who you are or what you do for a living. It doesn’t matter how much money you make, how popular you are, where you live, or how attractive others find you. None of these things define your true worth, and none of them guarantee the fulfillment of your life purpose and soul plan.
In the end, your spiritual wealth transcends any bank balance. The only bling that really matters is how much your soul shines from within!
Many of the most beautiful, caring, thoughtful, compassionate, and charitable souls walk quietly among us — unrecognized by the world’s superficial standards of success. They may not be rich. They may not be famous. They may not wear designer clothes or have thousands of social media followers. And yet, they truly shine!
What really matters is how you treat others, how you live your life, and how you embody your higher self and the light of of your soul in everyday moments. That is what counts in the eyes of God, Source, Spirit, the Divine. The essence of your spirit, not your resume or your reflection in a mirror, is what will leave your legacy in this lifetime.
The essence of this truth echoes throughout the world’s spiritual traditions, reminding us that attachment to wealth, superficial pleasures and material status can become hindrances to our spiritual journey and soul growth.
In Hinduism, for example, the Bhagavad Gita teaches that only those who see the divine in all beings and remain unattached to sense pleasures will find lasting peace. Similarly, in Buddhism, the Dhammapada warns that wealth can ruin the foolish, and the desire for wealth becomes an obstacle to enlightenment. The Buddha taught that spiritual liberation requires renunciation of attachment and the cultivation of inner clarity.
How To Live Your Life With Divine Inspiration
It’s easy to feel disconnected these days — not only from the world around us, but also from ourselves, our sense of purpose, our soul essence, and our higher self. The demands of daily life often leave us feeling drained, reactive, or uninspired.
But beneath the noise and chaos, there is always a whispered invitation from spirit: to live not just from our ego for daily survival, but as an empowered vessel for divine inspiration.
Being a vessel for divine inspiration is not a lofty ideal reserved for saints or mystics — it is a limitless possibility available to all of us. In fact, it is part of our soul purpose, a sacred duty.
No matter where you are in your life or what you’ve been through, you can begin to live a divinely inspired life right now, today.
You are already wired to connect, to attract and to manifest. Your heart and mind are designed to be attuned to something greater than yourself, to fulfill your soul’s mission, your life’s purpose.
Every experience — every challenge, every triumph — has shaped you for this moment. All you need to do is embrace your path with an open heart and unwavering faith. Release the doubts that have kept you small and step forward with confidence, knowing that the universe is conspiring in your favor.
It is time to listen to the quiet wisdom within, follow the signs, and take inspired action. Align your thoughts with abundance, your words with love, and your actions with purpose.
The Divine Path Back To Unconditional Love
Recently, I was meditating on a deeply personal situation — one that stirred up waves of anger and resentment, even bordering on hatred and bitterness. Then I received an insight from spirit that stopped me in my tracks. It was one of those profound moments when time stands still and sacred truth illuminates your heart.
“Never forget the Golden Rule,” spirit said. “Do unto others as you would have them do unto you. Do not do to others what you do not want done to you. Do unto others as you would have them do unto you.”
Suddenly I realized that the deeper truth of holding unconditional love in your heart. It’s a universal spiritual principle because it works both ways! You would never, ever want the same hatred or anger that you direct at others, to be directed at you.
Now let me be honest. My anger this time wasn’t just outward to others. It also turned inward. It was a growing dark, toxic presence in my heart and mind.
Life has been hard lately. Too many people I know have died far too young. Watching my beloved partner in a so-called “medical facility” that should not be allowed to take care of anyone, especially our elders. Almost losing him. Being emotionally and financially drained by someone I trusted. The exhausting noise of political chaos.
It has been one thing after another, piling up until I reached a boiling point. I began to ask the big, painful question: Why? Why all this suffering? Why now? Why me? And I wasn’t just angry at the world — I was angry at myself. Angry at Source, Spirit, God. Angry at the seeming cruelty of it all.