self-knowledge
Is It Time To Reset Your Life?
As the festivities fade and the hype of new year’s resolutions subsides, it’s natural to pause and truly reflect on the direction of your life.
Often idealized as a time of joy and connection, the holidays rarely leave room for true introspection. Instead, they bring a whirlwind of obligations — shopping, entertaining, traveling, and endless social engagements. In the rush to meet expectations, both our own and those of others, the peace and reflection we crave are often drowned out by the festive chaos.
But as the holidays end and life returns to its normal routine, many feel a spontaneous urge to make an honest assessment of where they are in life. What’s working? What isn’t? Where do adjustments need to be made?
In the hustle and bustle of everyday life, it’s easy to lose sight of our true passions and purpose. Often we carry unnecessary burdens, cling to outdated habits, or stay in situations that no longer align with our higher selves.
Now is often the time of the year when your intuition may be whispering — or even screaming — that something needs to change. This inner knowing often manifests as dissatisfaction, a longing for something more, or a deep sense that you’re meant for greater things.
Recognizing the need to reset your life can be one of the most empowering decisions you’ll ever make. Letting go of what no longer serves you is not only a courageous act, but also a fundamental aspect of personal and spiritual growth.
Releasing Resistance Transforms Your Life
Many years ago I traveled to Sedona, Arizona to attend a teacher training program for The Sedona Method. Little did I know that I was about to discover one of the most important keys to a happy and fulfilling life.
I soon found myself in a conference room filled with psychiatrists, psychologists, and doctors from all over the world. I was a young mother and an novice psychic reader. I didn’t feel on the same professional level as the doctors and behavioral health professionals in the room. I felt intimidated, uncomfortable, and wanted nothing more than to go home.
But within the first few days of training, my worst nightmare came true. The trainer asked me to come to the front of the room and stand facing everyone.
“Oh no,” I thought to myself. “Why in the world did I even come to this class?”
He asked me to demonstrate one of the resistance release techniques he had taught us to a psychiatrist sitting in the front row. My knees were shaking and my heart was racing. But there was no escape, so I decided to just do it. It was a terrifying experience at the time, but it was also one of the best things that ever happened to me!
The Sedona Method is a technique designed to help you release the resistance created by painful or unwanted emotions, allowing you to experience greater personal freedom and well-being. The method involves a series of questions that help you become aware of your feelings and gently encourage you to release them. Resistance is often the cause of suffering in relationships, financial health, career, and all other areas of life.
How Will Saturn Return Impact Your Life?
Saturn return is typically a momentous, but intense time in everyone’s life. This significant astrological event occurs when the planet Saturn returns to the same position it occupied at the time of your birth, typically around the ages of 29, 58, and for some, 88.
It is the completion of a planetary cycle that marks a time of profound personal and spiritual growth, reinvention, and transformation. It’s a time when we may face challenges that force us to confront our deepest fears, limitations, and long-term plans, often pushing us toward greater self-awareness, personal growth, and spiritual maturity.
Known as the “taskmaster” of the zodiac, Saturn represents structure, discipline, responsibility, and life lessons. During a Saturn return, we are faced with the need to take stock of our lives, reevaluate our goals, and solidify our sense of purpose and direction.
Vettius Valens, a renowned astrologer of the ancient Greco-Roman era (c. 120 – c. 175 AD) whose work has greatly influenced modern interpretations of Saturn’s cycles, wrote in his Anthologies, “Saturn delays and restricts, but through patience and perseverance the soul achieves its growth and understanding.”
Any karmic lesson that you have not yet learned, any necessary life challenge that you have not faced, anything that you have avoided, denied or neglected is likely to surface at this time, demanding reconciliation, reevaluation or reckoning, whether you like it or not.
That is why I often tell my clients during a reading, “Learn this lesson and learn it now, while there is still time.” Avoidance, denial, procrastination, and self-deception will not save you from Saturn’s return bringing it right back to your door. In fact, it will only make it much worse and more difficult to resolve.
Our Saturn returns typically occur in three distinct phases during our lifetime, with approximate age ranges based on Saturn’s orbital cycle of about 29.5 years. Each Saturn return serves as a powerful milestone, helping you to develop a more authentic, grounded, and resilient sense of self as you move through the various phases of life.
Why You Need To Be Honest With Yourself
As a professional psychic, I frequently see clients stuck in unfulfilling relationships or careers, yearning for a deeper sense of happiness and purpose. Many of these individuals are forced to navigate a societal norm that encourages them to settle for less than what they deserve.
Furthermore, many of us were taught to avoid confronting our problems. This is wrong. We must face the root causes head-on, choosing temporary distractions over them.
This approach may provide a brief sense of comfort, but it is ultimately a futile attempt to perpetuate cycles of dissatisfaction. If you find yourself at a crossroads—questioning a toxic relationship, a stagnant career, or an unfulfilling life path—it is time for a transformative shift. The journey begins with radical honesty.
We must be brutally honest with ourselves. This is not self-criticism. It is self-love. Spiritually empowered people take responsibility for what they can change and refuse to make excuses. When we do this, we empower ourselves to move toward a more authentic, fulfilling life.
Denial and a lack of self-love are holding you back. The truth is our liberator. It shows us the way to greener pastures and a higher vibrational frequency.
Facing your inner truth is uncomfortable. Get over it. Embrace the temporary disruptions of change. It often demands that you release relationships, habits, or patterns that no longer serve your highest good. These shifts might initially feel like losses, but they are blessings in disguise. Each adjustment creates space for new, more aligned opportunities to manifest in your life.
The Deeper Truth And Wisdom Of Psychic Reading
A good psychic reading offers more than just clarity and peace of mind — it is also a profound catalyst for spiritual growth.
When you have a psychic reading, you and your psychic form a connection on a soul level. This connection feels almost like stepping into another dimension, as you both raise your vibration and access a higher state of consciousness.
This process is both fascinating and mysterious. Often spirit will guide you to a particular psychic, even if you’re not sure why you feel drawn to them. This inner pull is your natural guidance system at work, nudging you toward the person who can provide the insights you need.
The personal issue or life challenge that’s weighing on your mind — whether it’s love, career, business, health, family or friends — is often the key to unlocking a portal of understanding. This portal holds hidden treasures: the spiritual lessons and growth opportunities that await you.
Edgar Cayce, one of the most documented psychics in history, believed that the purpose of psychic readings, or what he called “life readings,” was to provide guidance and insight to help people on their personal and spiritual journeys. He emphasized that these readings provide invaluable information about one’s health and wellness, life purpose, and spiritual growth.
Cayce’s more than 14,000 documented psychic readings often focused on holistic health, addressing the physical, mental, and spiritual aspects of a person’s well-being. He also believed that everyone has the potential to access their own inner guidance and intuition, and that psychic readings could serve as a tool to help us tap into this inner wisdom.
Master Your Dream Experiences With Lucid Dreaming
Sometimes we experience dreams so graphically that they blur the line between fantasy and reality. We’ve all had those amazingly vivid dreams of winning the lottery, flying over a city, or meeting a beloved celebrity, only to wake up and wonder for a moment, “Did it really happen?
These dreams leave us longing to relive them, to feel the thrill of those amazing moments again. The good news is, it is possible! We can control our dreams, shape the narrative, and bend reality as we sleep through lucid dreaming-a practice that allows you to shape and control your dreams.
By practicing lucid dreaming, you unlock and enjoy a whole new dimension of your subconscious mind and the astral realm.
Lucid dreaming occurs when you become consciously aware that you’re dreaming while still in the dream. This awareness opens up a potential playground where the usual laws of physics are suspended, allowing you to create, manipulate, and explore any dream scenario you desire. Unlike typical dreams, where events unfold outside of your control, lucid dreaming puts the dreamer in the driver’s seat.
Lucid dreaming techniques tap into your brain’s natural creative processes, allowing you to influence the storyline, environment, and even the people in your dream world. Scientific studies have shown that lucid dreaming is a real phenomenon and not just an abstract concept or superstition. Research has also demonstrated that lucid dreaming can be cultivated through various techniques, and it has been studied extensively in the fields of psychology and neuroscience.
Karmic Healing: Can You Handle The Truth?
In the famous courtroom drama A Few Good Men, Jack Nicholson’s character, Colonel Jessup, exclaims in an iconic movie moment, “You can’t handle the truth!”
I suspect this scene has become legendary in movie history because it resonates so deeply with most people. On some level, many of us sometimes struggle to face the truth about ourselves and our lives.
Whether it’s difficult memories, unhealed wounds, failed relationships, or unspoken regrets, facing our truth can be challenging, even traumatic or overwhelming.
Yet, from a spiritual perspective, facing and owning our truth is one of the most powerful steps we can take on our path to karmic healing and soul growth.
Our soul journey is a karmic balancing act in which the energy we put out into the world eventually comes back to us. When we hide from our truth – whether through denial, justification or avoidance – we accumulate karmic debt.
Like a heavy boulder that we carrry around, karmic debt hinders our soul growth and spiritual progress. On the other hand, when we consciously choose to face our truth, we release this burden and open ourselves to healing, growth, fulfillment and inner peace.
Denial is our most common response to unpleasant truths. We tend to avoid acknowledging aspects of ourselves that we find unattractive, justify our negative behaviors, and make excuses for our bad choices and failures in order to protect our fragile human egos. However, these “untruths” build up over time. By avoiding them, we create layers of illusion that distance us from who we really are and cloud our understanding of our soul purpose and the divine spark within.