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The Transformative Power Of Silent Meditation

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirituality is perceived in the East with many similarities to what is believed in the West, but with an entirely different way of talking about it. For example, in terms of Easter philosophy a person’s individual identity is not their ego.

Identity is the journey of self-discovery that consists of affirming one’s individuality and being able to express everything that we are. This can be achieved through meditation, prayer, or various other spiritual and recreational practices that clear the mind through engaging in an activity that soothes us and brings us into silent contemplation.

Silence does not detach us from our soul essence. On the contrary, it allows us to be fully present and completely ourselves, without the limitation of words and actions. It is not aimed at denying our true spiritual nature. On the contrary, it is a time of authentic self-awareness and beingness.

Different Buddhist traditions refer to the natural state of mind as a state of enlightenment. In the Sanskrit and Tibetan traditions, we also find terms that speak of a clear, open mind. In Tibetan philosophy, enlightenment or awakened energy is called byang-chubs – literally purity and wholeness.

Being calm, at ease, and silent constitutes a state of mind that would happen naturally unless something is bothering us. These internal obstacles cannot be blamed on others or our external reality. Life is always complex and rarely calm.

In fact, these obstructions are seen as being nothing but habits, the result of karma, that obstruct the free and unconditional luminosity of the mind, like clouds that cover the sun on a summer day. Karma does not mean punishment. It is the result of previous actions. They are the result of what we do and what happens to us.

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Make Time To Listen To Your Heart

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe heart is a wondrous place, the keeper of all your dreams, desires, hopes, and wishes. The heart is your protector and guide and the holder of your very own sacred flame.

No matter where we are in this life, or what role we have embraced as our life’s mission, we must always honor the calling of our heart. It’s built-in GPS will never lead us astray.  The heart’s invitation is always one that guides us to our greatest purpose through the love of the Divine, love of life, love of self, love of others, and love of service.

There are times in life when the heart calls for us to make a sacrifice to bring to fruition a special dream or mission.  But the fast-paced world we live in provides little time or space for the calmness necessary to hear the sometimes faint calling of the heart. This is why we must take time away from others to honor the commitment of the soul. It is as necessary as the medical student in the preparation for becoming a great surgeon.

For a tree to grow, a seed must first be planted, which requires retreating into the stillness of the forest or the garden, breaking the soil, and carefully nesting a seedling into the heart of mother earth. Similarly, to overcome the many distractions of our worlds, we must create the time and space to tune in to the song of our heart.

In doing so, we are honoring our heart, which requires consistent practice, beginning with baby steps. Over time, we can cultivate a spiritual practice of listening to the heart in much larger steps, and then bold, giant steps.

Mahatma Gandhi, the great activist, and humanitarian, once said that prayer, regardless of one’s religion or spiritual path, purifies the heart. Gandhi cultivated a deep stillness in his own life by making time to listen to his heart through the daily practice of meditation.

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Trusting Your Inner Truth

Click Here NOW for a FREE psychic reading at PsychicAccess.comWho in your life would you define as someone you could completely and totally trust? A parent, your spouse or partner, best friend, or a co-worker? Do you rely instead on the support of your angels, spirit guides or loved ones that have passed on? If you have someone you feel you can unconditionally rely on, be it in this life of the next, consider yourself blessed and fortunate.

However, if you struggle to trust anyone or anything, there is one source you can always trust if you allow yourself to be open to it. In fact, if you accomplish this you never have to rely on any external sources, both secular and spiritual.

This one true source is your inner guidance, your inner voice, your intuition, your soul wisdom. When we become more aware of our inner guidance we can discern for ourselves when there is a ‘twinge’ or a ‘gut feeling’ that we are being presented with a truth. If you are in alignment with what truly resonates within, it creates a strong bond with your higher self that ultimately places you in a position of complete self-trust.

To achieve this we need a strong personal belief system. Our belief or faith must be such that we are able to accept without question that we have an inherent ability to discern complete truth. We must have total faith in our own inner guidance and embrace our spiritual wisdom within.

If we do not believe and do not honor the inner wisdom that exists in all of us, we need to ask ourselves why not? What can we possibly find in the external world or in others that is more reliable than our own inner voice? Why might we trust what is outside ourselves more than what resides within.

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Never Switch Your Vibration For Toxic, Negative People

Click Here NOW for a FREE psychic reading at PsychicAccess.comRecently I was invited out for coffee by one of my very good friends. This lady is sweet, gentle, and extremely accepting of others. When we arrived at the coffee shop, she introduced me to another friend. I was very happy to make the acquaintance, as meeting new people is always a rather thrilling experience for me. I find it opens up a world of new ideas, opinions, and information.

Now, generally, I tend to operate in a gentle, fluid vibration, which is usually ideal, as it removes all anxiety or any kind of inner turmoil. But, suprisingly, meeting this lady my energy instantly switched to a harsh, resistant vibration, which is very much out of my character.

I could actually feel my body physically reacting to her presence. Since I was immediately aware of the change in the ‘vibes,’ I tried my best to establish a calmer and more accepting manner with this person and was temporarily at least somewhat successful in going back to my normally centered, grounded state. Our conversation were not exactly harmonious, but things did proceed in a slightly more friendly fashion.

During our chit chat, she discovered that I go bike riding every morning for a couple of hours. I live in a very small city, so it is no problem for 1me to hop on my bicycle and head out into the countryside, for what is usually the most enjoyable part of my day.

The route I normally take goes through a lovely area of farmland, where of course there are at times many dogs running about. Most farmers here do not restrain their animals, but it has never caused me any major problems. I love animals and actually enjoy seeing them.

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The Key To Finding True Love

Click Here NOW for a FREE psychic reading at PsychicAccess.comHow do I find true, long-lasting love? This is a question I get in many readings, almost every day. True love is indeed a very special, rare miracle. Most people try to find it, but many fail.

I believe the solution is already within all of us, we just need to look inside to find it. Yes, the answer to finding true love is already inside you!

What you need to consider carefully is how much do you love yourself?  If the answer is ‘not so much’ or ‘not enough,’ then you need to ask yourself why?

You see, many people do not love themselves enough to feel they actually deserve love. And if we do not believe we deserve love, then we will also not find it.  We can only manifest in our life what we resonate with.

Believing that you deserve love simply begins with loving yourself first. When we finally put out of our mind all the self-doubt and lack of self-worth, it changes our mind set to believing we deserve to be happy and to be wholeheartedly loved by others. Then we can move forward by becoming an energy frequency match to finally attracting that someone special.

It all starts is with you. Anyone can achieve and find love, but unconditional self-love is the only viable beginning of that journey. Without self-love and self-acceptance, not other love can survive, much less succeed.

An important byproduct of authentic self-love is that it clarifies your actual wants and needs, and your personal strengths and shortcomings. These are important to know for yourself, as it sets the scene for all your other relationships. Is the person I am dating right for me? You will not know that if you do not know yourself.

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How To Avoid Empath Ego-Traps

Click Here NOW for a FREE psychic reading at PsychicAccess.comBeing an empowered empath is a wonderful gift and blessing. But the empath ‘label’ can also become problematic when it is misconceived by some as meaning more than it truly signifies.

There are very common ego-traps that some empaths and highly sensitive people get hung up on with regards their empathic experiences. These ego-traps can be very counterproductive, as it may actually be holding them back from meaningful personal growth and progressing our spiritual path.

These ego traps are easy to get wrapped up in, but they are not a sign of weakness or failure. The experience of being an empath is often intense and confusing. These ego-traps offer lessons for us that often go hand-in-hand with life as an empath.

Some of the typical empath ego-traps are as follows:

Empaths Always Know Best

Assuming we are always right about how we ‘read’ a situation or person, or needing to save everyone and be everybody’s ‘therapist.’ We may have a good read that something is amiss, or that someone is upset, but its unwise to assume we always know exactly why.

Often empaths will feel something from someone and decide for themselves why that person is feeling that way. This is a good way to create conflict and tension in relationships! Instead of assuming, rather ask.

And if the person doesn’t want to talk about it, try assuming it is not about you, and that maybe you have no idea what is really upsetting them. Start there. Give the person space and do not make it about you. Continue reading

Being An Empath Is No Excuse

Click Here NOW for a FREE psychic reading at PsychicAccess.comThere’s nothing wrong with identifying as an empath. Actually, it can be beneficial to step into this truth for oneself, and own your empathic experiences as a significant aspect of your life.
But for many people it is difficult to take on this ‘label,’ because they don’t feel worthy or they feel they are saying, “I’m more special than other people.” In these cases, there is great benefit in coming to terms with being an empath because it doesn’t have to mean either of those things.

Being an empath is not something they have to be worthy of – it’s a trait they either have or don’t have. And it’s not a matter of being better or ‘more special’ than anyone else – that notion comes from a fear of being judged.

Being an empath means being highly sensitive to emotional energies, and feeling those emotions in your own body as if they were your own. The term ‘empath’ is just a word we can use to describe this trait.

There is some scientific evidence for the empath experience. Studies* show we all have a very specific group of cells in our brain responsible for empathy and compassion, called the Mirror Neuron System. In the brain of highly empathic people, it is thought this group of cells may be hyperactive or hypersensitive.

Being an empath is a wonderful blessing and gift, instead of it being a ‘curse,’ weakness or disability. However, it is important for the empath to become empowered and own their sensitivity.

In order to accomplish this, it is vital for the empath to avoid adopting a ‘victim mentality’ or constantly blaming everything negative that happened in their life on the fact that they are an empath.

Some empaths erroneously believe many of the struggles they encounter can’t be overcome. They assume that they will always be crippled in some way by their experience as an empath. This is false. They may have specific experiences and lessons because they’re an empath, but these are opportunities for growth. Some of the ways this manifests are:

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