News and Views From The Psychic Access Community

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Healing From A Relationship Breakup

Click Here NOW for a FREE psychic reading at PsychicAccess.comAll breakups are painful. There really is no quick fix to heal a broken heart. But there are some things one can do to gradually move on and begin a new journey without your ex-partner.

The first thing to do is to accept the reality of the situation. It is not going to do any good to dwell on the past or try to work things out at this point. In this early stage of grieving, it is usually not a good idea to speak to your ex at all. It will simply prolong the pain.

At times you might be tempted to reach out to your ex, but listen to what your heart and soul is telling you. Trust your gut. It will never steer you wrong.

You may also want to avoid reminders of your ex and your relationship. No need to put any more stress or pressure on yourself than you have to. It is best to accept what is and move on.

The most important thing now is to put yourself first and be true to you. Now is the time to come to grips with your feelings. Don’t hold back if you want to cry and let it out.

We are always trying to look for answers as to why something happened. Many times, we blame ourselves, thinking that things may have been different if we would have done more. We put ourselves through so much unnecessary guilt sometimes. It is unfair and pointless to do that to ourselves and not the best path to healing. Seek forgiveness for your ex and yourself.

A healthy lifestyle is important in times of grief. Exercise is especially beneficial. It makes you feel more in control of yourself and increases ‘feel good’ hormones like dopamine that will reduce depression.

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Psychic Vampires Are Very Real

Click Here NOW for a FREE psychic reading at PsychicAccess.comVampires do exist. Psychic vampires, that is. This is a hard fact to accept, but psychic vampires are very real! Most people, at one time or another, have probably encountered at least one psychic vampire.

For example, you meet up with a friend and they start a conversation, and little by little you start feeling tired, sleepy, exhausted… while they just happily keep up the banter. Finally, the person leaves and the only thing you want to do is to crawl into bed, for a good, long rest. Now, what really happened in that situation, is that your life force has been drained.

Not all vampires are bad, or even realize what they are doing to you. We just need learn to protect ourselves from their energy drain. On the flip side, there are psychic vampires who do know exactly what they are doing. These people are manipulative and do all of the taking without ever giving in return.

The non-intentional vampire may be a good person, but these people seem to be the followers. They never want to be original themselves. They never want to be the leaders, showing that they are in control of their own lives.

To avert the effect of psychic vampirism in your life, you must begin with out your own physical, mental and spiritual health and well-being. Make sure your nutrition is proper, and that you do not have any underlying medical conditions. After that, make sure to lead a healthy lifestyle and get some exercise every day. Then also work on improving your daily spiritual practice (be sure to include an energy shielding or spiritual protection meditation or prayer).

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Achieving Mind, Body And Soul Health

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As spiritual beings we must take care of the sacred body temples that house us. Optimal health is part of a collective cycle that merges the physical, mental, and spiritual aspects of who we are into one continuously moving energetic field. When any one of these three elements is out of balance, we miss out on the opportunity to show up for our lives with optimal focus, energy, desire, stamina, strength, and purpose.

Science has long recognized that stress has a negative impact on our entire being. I have consulted over the years with clients who complain of the physical manifestation of stress, often appearing as low energy, headaches, poor digestion, insomnia, muscle tension, and chronic pain.

However, as a spiritual practitioner and energy worker, I often also witness how stress can upset our energy fields and create blockages at the mental, physical, and spiritual level.

By getting in touch with how stressful events make us feel, we can more closely examine our personal triggers. Once we learn which events or situations are less ideal for us, we can implement methods for coping, as well as choose alternative options that are less stressful. Despite how seemingly difficult any situation is, we always have a choice to impact a different outcome or choose how we respond to the event.

Due to the COVID-19 pandemic, health and wellness has become a center stage issue for many of us. I find many of my clients are increasingly interested in finding ways to boost their immunity and building the body’s natural defenses.

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Now Is The Time For Health, Wellness And Vitality!

Click Here NOW for a FREE psychic reading at PsychicAccess.comOne of the overall themes this year in Astrology and Numerology is the emerging energy for making sustainable, life-enhancing changes in our self-care. The year 2022 is all about nurturing ourselves, each other, and the planet.

Last month, we entered the Chinese Lunar New Year of the Tiger. Earlier this week, we also embarked on a new annual cycle around the zodiac when the Sun entered Aries on March 13th in Vedic Astrology, and March 20th in Western Astrology. The energy and passion of both the Tiger and the Ram is just the fuel we need to inspire us to step with some personal responsibility and take the necessary action.

We will be making important lifestyle choices regarding health and wellness this year. Cleaning up our diet and nutrition and improving our physical fitness will be key aspects to creating a foundation of vitality for body, mind, spirit, and the planet. What better place to begin is with our diet and food choices, as well as our daily activity levels?

Before we begin anything, we must always first look at our why. Anything we want to do, or change comes down to our ‘why.’ What is our motivation or goal?

Is it about losing the quarantine weight, or gaining weight, or even fitting into the summer beachwear you bought in late 2019, but never got to wear? Or maybe it is simply to feel healthier and to move more freely, or to ease allergies, inflammation, gut discomfort, headaches, brain fog, and so on. examples for our family, or other reasons.

For me it is all about feeling good and listening with greater attention to my intuition as to what foods are right for my body at this time in my life. My aim is mainly to achieve optimal health to continue enjoying the things I love, with the people I love.

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Just Existing, Not Living?

Click Here NOW for a FREE psychic reading at PsychicAccess.comDo you ever feel like you’re existing and not actually living? Well, guess what?  You’re not alone. I think at some point in our lives we all do, especially after everything we have endured over the past two years.

In these difficult times, we worry about our health and safety, money, career paths and choices, the perfect house, the perfect partner or spouse.

Our children. Have we raised them right? Or, have we spoiled them? If you don’t know yet…two year olds grow up and teenagers grow out of it!

All of the above are legitimate concerns. But at some point we need to remember to worry only about the things we can control.

Stop focusing so much time and energy on the things you cannot control. All it brings us are toxic thought patterns, an anxious heart and a restless soul. Once we have learned to give all of that up, life seems a tiny bit easier.

There is a famous saying: “Life is what happens to you while you’re busy making other plans.” How very true. You can fixate on all the frustrations, promise yourself that you’ll do this and that, or feel better once you get to wherever – but it doesn’t necessarily work that way. Because it’s easier to think about what you’d rather do, than to just going out and doing it.

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Looking Back To Move Forward

Click Here NOW for a FREE psychic reading at PsychicAccess.comMy favorite quote for this liminal time, at the end of the year and before the beginning of the new year is by self-help author Melody Beattie , who wrote, “The new year stands before us, like a chapter in a book, waiting to be written.” It reminds me that we always have the power to write new chapters and weave new threads into our life tapestry. We truly are the masters of our own destiny.

As a Numerologist I’ve looked at the energy of the vibrations of 2021, a number 5 World Year. It’s been quite the ride as we all know!  The energy of the 5 is fast moving, sometimes chaotic, adventurous, dramatic, risky. It is literally ‘mind-blowing’ in many ways as the number 5 is considered to be the ‘mind’ energy in Numerology.

We indeed had to think, and rethink things very deeply over this past year. There have been many starts, stops, pauses, and pattern interrupt,  false alarms, recoveries, and amazing breakthroughs.

This year we’ve had to come up not only with a Plan A and B, but also a C, D and even an E. And we had to rekindle our courage and faith. Many of us learned the true meaning of the Serenity Prayer – some for the first time in their life.

God to grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

As we look back on this year, there are many illuminating questions we may ask. Where did our own serenity come from? What things did we have the courage to change, and what things were not ours to change? Did we embrace the spiritual wisdom of release and acceptance? What spiritual insight and personal growth did we gain from this challenging year?

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The Benefits Of Daily Journaling

Click Here now FOR a FREE psychic reading at PsychicAccess.comI have always loved writing, since I was a little girl. However, as I grew older and became a wife, mother and business owner, I found I no longer didn’t have enough time to follow my passion for putting pen to paper. During the pandemic I suddenly had more time on my hands. Not only did I discover the art of journaling during this time, but I also learned a lot about myself in the process.

I am now the proud owner of a fitness journal, a gratitude journal and a well-being journal. No, I do not write in each of them every day, but I do journal at least once every day, usually before bedtime. I have found that the benefits of journaling to be manifold.

First and foremost, I find journaling to be a form of meditation. Let’s face it, traditional meditation, as empowering as it can be for some, is not for everyone.

Journaling, on the other hand, is not only a form of self-expression (which can be very stress-relieving, to say the least), but it also connects you to the deepest parts of your inner being that may otherwise be drowned out by daily life. Journaling allows you the quiet time to reflect, truly express yourself, and look within – where the answers to life’s problems can often be found when one is in a calm state.

Journaling also trains the brain, because you use both hemispheres of your brain simultaneously. Journaling employs the right brain, by expressing our creativity and feelings, as well as a left brain use of analysis and critical thinking. Journaling also helps to improve one’s memory.

Have you ever heard of RAS, otherwise known as the Reticular Activating System? Apparently, when we write by hand, this stimulates RAS cells and whatever we are focusing on at the forefront of our minds becomes processed into its deeper recesses. Therefore, it is imperative that when writing, we remind ourselves of how important the words are that we are writing – even if they are to ourselves!

Journaling can help us learn from past mistakes. When we record a past experience and reflect on the lessons we have learned from it, it moves us forward. Drawing upon these new insights, we can then approach similar issues or problems more effectively and secure a better end result.

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