conflict
The Freedom To Live Your Truth
Honesty is one of those things we all know is important, but let’s face it — it’s not always the easiest option. Telling the truth often does not win you friends, make your family happy, or help you climb the corporate ladder.
But when you’re on a spiritual journey or facing a karmic reckoning — the truth is everything! It’s not just about being a better person; it’s about living in alignment with your higher self.
Being honest brings a sense of lightness, like a weight lifted from your shoulders. It frees you from the heavy burden of keeping up appearances and the stress of worrying about what others think.
On the other hand, dishonesty — whether it’s a little white lie or a big deception — creates not only tension, guilt, and physical discomfort; it’s a karmic tumor that poisons your soul, fueling a cycle of chaos and imbalance in your life.
Lies and deceit attract confusion, mistrust, and disharmony, disrupts your energy field and throws your whole being out of balance.
This is why it is said that the truth will set you free. You’ve probably heard the saying? It’s been said so many times that it may sound like a cliché, but there is deep wisdom in it. The truth allows us to live without fear, without constantly looking over our shoulder. It brings clarity and peace.
But let’s face it — truth can be scary. We often avoid it because we don’t want to hurt someone’s feelings, rock the boat, or face rejection.
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.
Ask Spirit For Patience This Holiday Season
The holidays are supposed to be a time of joy, togetherness, and celebration. But for some of us, it can also be a time of tension, distress, and intense emotions.
Instead of being a time of gratitude, love, and connection, for some of us the holidays mark the resurfacing of old family conflicts, unresolved tensions, and the weight of others’ overwhelming expectations or criticisms.
These challenges often lead to frustration, sadness, anger, or feelings of being overwhelmed, turning what should be a time of love and belonging into one that underscores where our relationships with loved ones are most strained.
At this point, asking spirit or your higher power to help you cultivate the virtue of patience becomes a powerful way to stay grounded and centered.
Patience isn’t just about enduring difficult moments; it’s about being aware of those moments and choosing to respond with grace and dignity rather than impulsively. When tensions rise — perhaps during a family dinner where conversations may become heated or awkward — it is easy to fall back on old patterns and habitual responses. Asking for spiritual support and protection in these moments, however, can provide a higher perspective and an empowered response.
Whether it’s through a silent prayer, a few deep breaths, whispering your favorite mantra, or simply making a conscious call for help in your mind, spiritual presence can help you pause, step back, ground and center, and approach the situation calmly and with more compassion — for yourself and others.
How To Deal With Negativity And Toxic Drama
Many people today feel overwhelmed, angry, frustrated, fearful. This is especially evident online in the social media landscape. Unfortunately, too often this leads to attacks on others, including innocent people and companies.
It can be challenging to know how best to deal with all this toxic negativity. I believe it’s best to approach this issue spiritually, from a metaphysical or energetic standpoint.
Energy, whether positive or negative, grows when we feed it. Consider a plant: in order to thrive, it needs water, sunlight, and nutrients from the earth. If neglected, it will wither. The same principle applies to our interactions with the world around us: by paying attention to something, we feed it with our energy.
This is crucial to remember when dealing with any kind of negativity, both online and in person. To thrive energetically, we must be selective about who and what we pay attention to.
Huna, an ancient Hawaiian spiritual tradition, teaches that energy flows where attention goes. Every time we choose where to direct our energy, we’re making an active choice about what we want to grow in our lives. When we respond to negativity – whether with anger, defensiveness, or frustration – we end up reinforcing the very things we want to avoid. To maintain peace and harmony, huna advises focusing on positive intentions and constructive energy.
By giving toxic energy thieves our attention, we allow their negaivity to take root in our hearts and minds. Feeding negativity or drama only strengthens it, which ultimately affects our own well-being. When we consciously choose to withdraw our energy from negative influences and redirect it to uplifting and positive areas, we create an environment where peace and growth can flourish.
The Spiritual Significance Of 555
Have you ever noticed how a certain number keeps popping up, almost as if it’s trying to get your attention? It may appear on receipts, license plates, or clock times – seemingly random places, yet it keeps catching your eye. Numbers are a powerful way for spirit and the universe to communicate with us.
Numbers have their own frequency and vibration, each conveying a unique message or symbolic meaning. Even in Tarot, numbers can play a crucial role in interpreting the energies and themes in a spread.
By paying attention to the numbers or number sequences that appear in our lives, we can gain valuable insight into the influences at play, empowering us to act with greater intention, awareness, and certainty.
The number five holds powerful mystical symbolism in various spiritual and esoteric traditions. In Hinduism, for example, the god Shiva has five faces representing the five senses and the five elements (earth, water, fire, air, and ether). In Islam, there are five pillars that form the core of Muslim beliefs and practices. In Christianity, Jesus Christ is said to have received five sacred wounds during his crucifixion.
In numerology, the number five is associated with the planet Mercury, which symbolizes communication, intelligence and adaptability. The Hierophant, the fifth card in the Major Arcana of the Tarot, represents tradition, authority, and spiritual guidance. The pentagram, or five-pointed star in Paganism and Wicca, is a powerful symbol associated with protection, balance, and the five elements. The human body has five senses (sight, hearing, touch, taste, and smell), five fingers on each hand, and five toes on each foot. This connection to the human form adds to the symbolism of the number.
Energy Protection 101
Energy protection is something I practice daily and has been a cornerstone of my health and self-care routine for decades.
Over time, it has become more than just a personal practice, as it is an integral part of my daily professional life as a psychic. It is also a spiritual necessity that I often emphasize with my clients.
In a world where we’re constantly interacting with different energies, maintaining our auric boundaries is essential.
Many of my clients, like me, find themselves drained by encounters with certain people, and I love sharing my tools and techniques to help them stay energetically protected. This is especially important when they are forced to share space or interact with those they would prefer to avoid.
We all experience times when we can’t avoid being around people who don’t have our best interests at heart. From personal experience and the stories my clients tell me, I’ve found that these challenging relationships most often occur in close-knit groups, such as family or neighbors – people with whom we must coexist despite underlying tensions.
But why does this happen? Based on my observations, it often comes down to control issues or unresolved emotional issues.
For example, family dynamics can bring out hidden tensions. Siblings may become resentful if they feel one isn’t doing enough to help an aging parent. It’s easy to assume someone isn’t pulling their weight without looking at the bigger picture.
Toxic Friendships: End It, Or Mend It?
Like all relationships, friendships have their ups and downs, testing the bonds that bind us together.
A true friend is someone who genuinely wants the best for you, celebrates your victories, and supports you through challenges. They offer encouragement, share your joys, and lend a sympathetic ear during difficult times.
The presence of true friends adds value to your life and fosters growth and positivity. You have a healthy friendship that thrives on mutual respect and care, where both parties feel uplifted and inspired to be their best selves.
In stark contrast, a toxic friend is often self-absorbed, putting their own needs and desires above all else. They manipulate situations to get what they want, with little regard for how their actions affect your happiness.
This type of friendship can feel draining, leaving you emotionally drained and questioning your self-worth. Instead of celebrating your achievements, a toxic friend may resort to jealousy or criticism, undermining your confidence.
Toxic friendships can deeply affect our emotional and mental well-being, often leaving us feeling drained and undervalued. These relationships are characterized by manipulation, constant criticism, and lack of support, creating an environment where one party consistently takes more than they give.
The dynamic can include jealousy, competition, or even emotional abuse, making it difficult to feel safe and authentic. Over time, toxic friendships can lead to diminished self-esteem and increased stress, underscoring the importance of recognizing and addressing these unhealthy connections.