Metaphysics
Find Your Calm In Crystals
It’s been a stressful couple of years for everyone, and stress-relief can be hard to accomplish. Stress, if untreated, can lead to a host of physical and emotional symptoms. But dealing with the stress of everyday life can be made easier with the right crystals in your spiritual practice.
When starting to work with these amazing crystals and stones, consider this: what causes stress in your life in the first place? Usually, it happens when we feel out of control and our energies aren’t properly centered and grounded. Earth-toned crystals such as smoke quartz (associated with the Earth element for stability) and tourmaline (release of negative energies) bring us to a baseline of positive energies to de-stress.
Soothing colored colors like blue (chrysocolla, aquamarine, lapis lazuli, larimar), violet (rhodonite, amethyst, tanzberry quartz, lepidolite), and white and grey (scolecite, howlite, agate) are traditionally associated with tranquillity and serenity. The cooler hues reflect the elements of water, or emotions, and air, our thoughts.
If you use some of these stress-relieving crystals in your meditations, imagine them help tame the runaway thoughts or feelings which cause so much turmoil. In the chakras, these are the Crown Chakra (thoughts) and Third Eye Chakra (emotions, psychic intuition), which are also represented by blues and purples.
Sometimes stress is less generalized and more related to one specific area in life. Which area is this for you? Knowing will help select the best crystal for your needs. If you’re overcome with panic attacks, amethyst (a well-known stress reliever) or blue sodalite (the Stone of Peace) are good choices.
Perhaps you’re having difficulty with communication at work or in a relationship, so blue lace agate (opening channels) or lapis lazuli (confidence) will work better for you. The possibilities for your crystals are endless: you might want to keep them with you in your pocket, in a necklace or bracelet, or create a special arrangement in your home or office.
Stones For Metaphysical Use
I use stones to change the mood in a room, to set intentions, to retain information, to direct energy, to shift patterns. The ways to use stones are as many as there are stones.
You can use just one, or a combination to get just the right results. You can put them on a charm bracelet, in a bowl, on the coffee table. One time, I wire wrapped 30 of them and hung them from a foot-high Yule tree in my tiny studio apartment.
While I was learning how to use stones, I hit a tough time in my life. One night I decided to go out with some friends and on the way out the door grabbed a stone from the table, didn’t know why, didn’t ask. During the evening I felt what I can only describe now as a shift in balance.
When I got home, I was listening to my answering machine and got to a message from someone I had just disconnected from. When I counted back the time, I realized he made that call when I felt the shift, and the stone I grabbed was a star ruby, which is useful in psychic protection.
My home is littered with crystal balls, polished and unpolished quartz crystals, amethyst clusters, geodes, and all of them have their own story.
Here’s the list I currently use to decide which crystals and stones to use. This is a work in progress, and I’m constantly adding to it. Use it to make some memories of your own.
AGATE (variety of colors and tones) – Strengthens body and mind; facilitates chakra work according to colors of stones.
ALEXANDRITE – Aids external and internal regeneration; soothes the nervous system.
Astrology Forecast May 16 – 22, 2022
The week flows along relatively smoothly (not counting any Mercury retrograde glitches!) as we prepare to welcome the Sun’s entry into Gemini on Friday.
We’ll keep a light-hearted focus as the Moon moves through Sagittarius today and tomorrow. This morning’s Sagittarius Moon trine Jupiter in Aries is an ideal constellation to start a week, as it is associated with both financial gains and social prowess. But be careful not to let this afternoon’s Sagittarius Moon opposition to Mercury in Gemini undo all your earlier optimism and hard work with fickle, erratic thinking and hasty actions.
When the Moon moves through Capricorn on Wednesday and Thursday, it’s all work and no play, so we’ll have to put our noses to the grindstone and take care of business! Once completed though, we’ll feel a great sense of accomplishment, which will leave us free to embrace a weekend of social activities and intellectual pursuits.
The Moon will move into Aquarius on Friday, and combined with the Sun’s entry into Gemini, fill us with ideas, inspiration, and innovation! This is the time to start brainstorming for new ideas or searching for the answers to long-standing mysteries.
With the Sun in Gemini for the next four weeks, it’s also a great time to reconnect with long-lost friends or go in search of our soulmates.
Make it a point to take things easy on Sunday as the Moon dances through spiritual Pisces, focusing on pursuits that feed your soul.
Using Crystals To Reduce Stress And Anxiety
We all live with various amounts of stress in our daily life, and the last few years have been especially trying. But stress doesn’t have to be overwhelming for the spiritually conscious person. Apart from meditation and similar spiritual practices, an especially powerful ally can also be found in the use of various types of crystals. Whether you choose to keep them in your pocket, wear them as jewelry, or use them in your energy work, there is a crystal for everyone based on your own needs and affinities.
Among the most popular stones for crystal therapy and relieving stress is quartz. It’s easy to obtain and comes in different types. Clear quartz (what many people might think of when they visualize a crystal) offers clarity and vision when things seem muddled. Like a prism, it also brings out the hidden qualities of other crystals.
But quartz is also available in other colors to support us with life’s many challenges, such as rose (pink) to settle turbulent emotions and find solace when broken-hearted, and smoky (grey) to bolster our courage.
Another popular clear stone is citrine. As its name suggests, it is orange or yellow in color. Carrying a citrine stone is like having a drop of sunlight in your pocket; it wards off the gloom on even the worst ‘rainy,’ stressful day.
Blue agate (available in different shades) is useful when clearing up stress related to miscommunication. It is a recommended to keep one at the office or take it with you to school.
Almost as popular as quartz, amethyst (opaque purple) is a go-to if you tend to suffer from nervousness, anxiety, or panic attacks. It can be used while reciting mantras to invoke deeper serenity and calm.
The Transformative Power Of The Moon
Does your energy change for better or worse when there is a Full Moon? Every person has some notion of what a Full Moon means to them.
When the Moon is full, it has an energy pull and charging capability that is unlike the new or quarter moons. During a Full Moon, I usually find it difficult to sleep – no matter how hard I try. The energetic pull is powerful. This is when my mind is most active.
A Full Moon is in fact the best time to open yourself to receive healing or spirit messages, to recharge your energy, or set intentions for manifestation to transform your life for the better. Crystals can also be put out under the Full Moon to charge them up and bring new life to them.
The Full Moon is a time to breathe in the good, release what does not serve you, and allow the Moon’s energy to take lighten your worries and lessen your burdens. A simple clearing ceremony becomes ‘super-charged’ under a Full Moon. Write down what does not serve you: your hurts, your disappointments, your anger and so on. Then burn this list outside, under the Full Moon, while asking the Universe, Source, God, Spirit, the Divine to cleanse the energy from your being.
I live close to a lake and when the Moon is full, no matter what time of year, it reflects off the lake in its various hues and colors. I always take a walk to the lake to allow this energy to feed my soul. It uplifts my spirit and makes me smile. Gazing at the beauty of the Full Moon brings new energy to you if you do it properly.
The next time there is a Full Moon, venture outdoors, look up and contemplate her beauty and power. Ask yourself, how do you feel standing there under the Full Moon? Ask yourself what you want to accomplish or change in your life? You need not do anything further. The manifesting and healing powers of the Moon will carry your intentions forward.
Moon Transits In Your Daily Spiritual Practice
There are many additional ways to apply Astrology in a spiritual lifestyle beyond the customary horoscopes and birth charts. For example, following the lunar transits is one of my favorite methods for working on my personal growth and spiritual development.
The Moon is the fastest transiting planet of the Zodiac, as it moves into a different sign every two and a half days. The Moon’s monthly journey through the constellations, enables us to reflect on the qualities and pertinence in our charts of each of the twelve zodiac signs.
How does one use the energies of lunar transits as a guide for personal and spiritual growth? In my work as a professional astrologer and psychic reader, I have found the following aspects useful:
Natal Chart
Do you have a strong natal Moon? How is it aspected? Have you struggled with any emotional issues in your lifetime? A Natal Moon with a lot of squares and oppositions can predict issues such as emotional lability and impulse control. Gaining insight into one’s struggles through astrological interpretation can help a person find spiritual healing.
Also, consider the transiting Moon’s current aspects with your natal chart. Is the Moon, for example, in a conjunction with your natal Mars? This aspect may create an emotional need to connect with your inner warrior on that particular day. Or perhaps the Moon is transiting your midheaven sign today, which is the highest point at the top of your chart that says, “I’m here!” to the world.
When Two Souls Collide
Clients sometimes ask me if a recently deceased loved one or pet will eventually reincarnate and return to them. In my experience, they certainly do. Sometimes in this life, and certainly in a next life.
There have been times in my life when I would meet someone and there would be a kind of ‘knowing’ or a sense of familiarity about them, as if I had known them before. I believe we all have these experiences of soul recognition from time to time.
A clear sign for me that I am experiencing a soul recognition during such an encounter is that I feel my body tremble when making eye contact, or my hands are shaking. In my experience, the more intense the physical sensation, the more incarnations I may have had with that particular person.
I have had this experience with people who turned out to be someone I only briefly had contact with, but also others with whom I had more lasting relationships. I also experience this ‘knowing’ with my pets. It is something in the way their eyes connect with mine, as if to say. “Hello, it’s me. I’m back!”
One particular incident, which remains vividly etched in my mind, was an event I witnessed about a decade ago. Someone I knew had fallen pregnant when she was going through a difficult time in her life. Despite the father of the child not wanting to be involved, she decided to keep the baby, and she did her best to make sure her baby was going to have the best she could manage to offer her child.
I was very surprised when she asked me to be the guest of honor at her home for the natural water birth. As honored as I was, I was also a bit stressed about it. She outlined the process and reassured me that a trained doula (midwife) would be present. She had done much research into having her baby at home, as well as substantial prepping with her doula. I agreed, but knowing it might be a very long process, I had mentally prepared myself.
