creativity
Manifesting A New Reality
It is never too late for a fresh start or a new life adventure. An attitude of optimism is key in a spiritually aware life. Within the realm of universal possibilities there is always the opportunity to evaluate your current standing compared with your desired end result, and to make some changes if necessary to manifest a new reality.
Visualizing the sought-after outcome is paramount in creating your new reality. Whatever you focus on intently will manifest consistently. Remember, what you think about, you bring about!
Continue to focus on the positive outcome, not the intricate steps necessary to attain success. Believe that the environment you have visualized continues to manifest in the background.
If you continue to give energy to negative scenarios, you will create more of the same. Stay stuck in the mire of discontent and you will remain frozen in that spot. It is impossible to take flight when slogging through the quicksand of doubt day-to-day.
Visualize for a few minutes each day as you drift off to sleep at night, and again each morning as you start to awaken.
Create in your mind’s eye the most magnificent vision of your new reality or desired outcome, with vibrant color, exquisite sound, penetrating scent, palpable touch and delicious taste. See, hear, smell, touch and taste all the components of your eventual success.
But you are not merely an observer. You must be a wholehearted participant in the creation of your new reality, so see yourself in the picture.
Aligning The Svadhisthana Chakra
Svadhisthana chakra, also known as the sacral chakra, is the second of seven primary chakras in the body. The Sanskrit word svadhisthana means ‘where your being is established.’ Swa means ‘self’ and adhishthana means ‘established.’
The sacral chakra is located in the area of the lower abdomen and is associated with creativity, passion, and sensuality. It governs the reproductive organs, kidneys, and bladder.
When the svadhisthana chakra is open, aligned, and balanced, we experience a deep sense of creativity, emotional balance, and vitality. We feel a strong sense of pleasure and contentment in our physical experiences.
On the other hand, when the svadhisthana chakra is blocked or underactive, we may experience a sense of emotional numbness, depression, or anxiety. We may have difficulty connecting with our creative instincts and deriving pleasure from our physical experiences. This chakra is especially blocked by excessive fear.
In contrast, when the svadhisthana chakra is overactive, we may become overly attached to our physical desires, such as sex, food, or mind-altering substances, which can lead to addiction and disconnection from our emotional self.
An open, aligned, and balanced sacral chakra offers the following benefits:
The Spiritual Power Of Embracing Change
My husband and I have recently made a life-altering decision to embark on a new adventure. While we initially considered our current location a dream come true, we have since encountered numerous obstacles that led us to increasingly question our path.
Through some divine guidance and intervention, and our unwavering trust in our inner voices, we finally decided to take the leap and embrace the change that has been beckoning us. Our intention is now to pursue a more spiritually fulfilling life, in which art plays a significant role.
Our journey of listening to our inner guidance, nurturing our creative spirits, and opening ourselves up to abundant possibilities, has been interesting, to say the least. Several significant signs and synchronicities guided us to this turning point in our lives.
A Dream Meets Challenges
Our current home once seemed like a perfect paradise for pursuing our creative dreams. However, despite our best efforts, the narrow-minded local community and limited opportunities hindered our artistic expression.
We have faced much rejection, disappointment, and even prejudice. As artists we have been feeling stifled here, while deep within our hearts we know that our artistic expression is meant to flourish in an environment that celebrates and supports our talents.
Painting As A Powerful Spiritual Practice
As a visual artist, I find painting to be a powerful tool for spiritual growth and manifestation. Art has been used as a medium for self-expression and energy channeling for centuries. Painting in particular is an enlightening way to tap into one’s innermost thoughts and feelings and connect with your higher self.
One of the ways that painting can be particularly helpful in growth and healing is that it offers a way for us to let go of what no longer serves us. We too often hold onto old traumas, fears, and limiting beliefs that keep us stuck in negative patterns. Channeling these toxic thought patterns and emotions into art can help us to release it and create space for new energy to flow in.
The act of painting itself can be deeply meditative and calming, allowing the artist to quiet the mind and tap into their intuition. When we allow ourselves to be mindful and entirely present in the moment and focus solely on the act of creating, we access a state of energetic flow that is incredibly soothing, healing, and transformative.
Additionally, painting can be used as a powerful tool for manifesting. When we create art with a specific intention in mind, we are essentially using our thoughts and imagination to give physical form to that intention. Making an original painting is much more powerful and intentional than creating a vision board, for example. By painting images and scenes of the things we desire, we are sending a clear message into the universe that we are ready to receive it.
The Year To Reimagine Your Career
In numerology the year 2023 is a universal year 7 (2 + 0 + 2 + 3 = 7). This energy represents a unique convergence of creativity and practicality, and spirituality and materialism. This year brings with it an introspective, creative, transformative energy that is very favorable for anyone seeking to start a meaningful new project or business, or transform their career. It is especially ideal for anyone wishing to pursue a creative or spiritual career.
The number 7 is a mystical, highly spiritual number. It can further also be broken down into 3 and 4, because it is a prime number. This makes it a combination of creative, optimistic, lucky number 3, and practical, solid, grounded number 4. It is an ideal energy for personal transformation, reinventing career goals and innovative business plans.
However, to fully benefit from this transformative energy, significant soul-searching and self-reflection will be necessary for us this year. A fine balance will have to be found between analysis and logic on the one hand, and intuition and imagination on the other. This will empower us to set clear, powerful professional goals and better prepare us to successfully put our plans into action in 2024.
Next year will be universal 8 year, which symbolizes the flow of energy. It will be a strong year for material wealth, success and personal power. Next year will be spectacular for money and finance, business achievement, and professional success.
To make the most of this opportunity we need to utilize the creative inspiration and energy of self-knowledge and personal reinvention that 2023 offer us now to prepare. If we thoroughly lay the groundwork this year, we will be able to fully take charge of our career or business in 2024.
Signs That You Have A High Vibration
Spiritually aware people know that it is important to achieve and maintain a high energy frequency to live a truly conscious, empowered life. Diverse spiritual practices, metaphysical techniques and lifestyle activities can be pursued to achieve this elevated state of ‘beingness’ and higher consciousness.
But how does one know for sure that all your efforts to raise your vibration are indeed successful? How do you recognize an elevated ‘vibe’ in yourself and others? Are there clear signs of someone having a high energy vibration?
Yes, there are indeed certain traits and indicators one can look out for to identify people with a high vibration:
Empowered. When a person with a high energy vibration walks into a room, everybody immediately takes notice of them. They have a powerful presence. Everyone will instantly light up and suddenly become more relaxed, friendly, happy, and joyful.
Healing. People seek you out others who have a higher vibration when they are feeling sad, depressed, anxious, or just need someone to talk to. High vibration people therefore often find themselves in the role of teacher, nurturer, caregiver, healer, or peacemaker.
Trusted. People with a raised vibration are often more easily and spontaneously trusted by others. Animals and children especially are naturally drawn to those who have a high vibration. Animals and children are sensitive to negative, low energies and tend to avoid it at any cost. If a crying baby or scared pet vehemently refuses to have anything to do with someone, chances are something is off with that person’s energy. Kids and animals prefer and only trust ‘light and love’ vibes.
Your Soul Also Needs Sleep!
Sleeping disorders are at an all-time high in this day and age. Not getting enough sleep is related to many health factors including, weight gain, heart disease, lethargy, headaches, memory loss and irritability. It also creates a dependency on caffeine, sugar and other stimulants.
Most people need seven to nine hours of sleep per night. Few people are actually getting that. Many are tossing and turning and not having quality sleep or enough REM (rapid eye movement sleep) time. I believe this time is when our soul leaves our body and spends time reconnecting to the spiritual realm. To me, this human respite and spiritual connection is just as important as the health effects quality sleep has on the body. We need time to dream and resolve our problems and conflicts. Even my dogs dream as they twitch and growl, finally getting to catch that pesky squirrel that keeps eluding them during their waking hours. Resolution!
Based on the Kundalini yoga and spiritual science philosophy I teach, there are changes that happen in the brain that create sleeping disorders. Yes, too much caffeine, too much radiation, and too much drama and television can create sleep disorders. But more often than not, it is our breathing patterns, that disturb our sleep.
Yes, our breathing affects our sleep. How? The right hemisphere of the brain controls the left side of the body. Both are considered the yin, feminine, subconscious, intuitive, spiritual and creative side. The left hemisphere of the brain controls the right side of the body. Both are considered the yang, masculine, active, analytical, methodical sides.
