conscious living
The Great Awakening: You Were Born for This Moment!
The shift is constantly rising. The veil continues to lift. Some feel it more than others. We are living in a very different energy frequency today, compared to a decade or two ago.
These are the days you want to walk with caution and discernment, and there are many different tools you can use to get in tune with your higher self and experience some of these wonderful things.
You can now increasingly see and feel things before they happen, you can experience wonderful things, but you must be living with your heart and mind open to connect with others and live with clarity and lightness of being.
There are things you can do to raise your vibration to match the global awakening, just as there are things you can do to lower your vibration. Unconditional love, and keeping your heart and mind open, raises and connects you to others who are on the same path as yourself.
You can connect with other light beings and enlightened souls by being positive, as well as through meditation, prayer and listening to uplifting music. Some of my favorite music is classical and Indian mediation music. I find it heightens my frequency a lot.
Become a part of the great awakening, the wonderful age that we are living in right now. You don’t want to live with blinkers on, you want to be alert and know who your companions are and make sure they are not sucking the life out of you. You want to surround yourself with positive, spiritually aware people.
Heal Your Home With The Power Of Water And Air
Your home is your refuge. It is where you re-charge your energy like a battery. It is so important to make it a sacred, safe, healing place for you and your family.
When your home’s energy is aligned, you feel more peaceful, more vital, more connected, and you open the door to prosperity, abundance, and well-being.
It always surprises me how many people forget to include spiritual principles and metaphysical resources in their approach to home care. People work to keep their homes clean, pay all their utility bills on time, install fences and security systems, and make sure everyone inside is well-fed and hopefully happy.
But few consider that the home protection and harmony doesn’t come from physical maintenance alone. It comes from energy.
Your home’s energy field needs just as much attention as its walls, pipes, roof, and locks. And yet, few people take proactive steps to cleanse, harmonize, and elevate the energetic well-being of the space they live in every day. It’s not just about how your home looks or functions, it’s also about how it ‘feels and flows,’ and how it supports the energy of everyone inside.
Most often it is water and air, the simplest elements of our living space, that that go unattended, and over time this quietly erodes our physical, mental and spiritual health and well-being.
Finding More Balance In A Busy World
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world, we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos.
By putting ourselves in a healthy, positive, and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result.
This is not just spiritual philosophy; it’s energetic truth. The Universe is always responding to the vibration we emit. When we’re frantic, overextended, or emotionally scattered, we become magnets for more of the same.
But when we take steps to ground ourselves, reconnect with our inner guidance, and honor our natural rhythms, something beautiful happens: the energy around us begins to shift.
This shift isn’t just internal because others begin to notice it too. Opportunities feel more aligned, relationships grow more authentic, and daily life feels less like a struggle and more like a sacred flow. In essence, when we become energetically clear, we create space for the Universe to meet us halfway. That’s where true transformation begins. Continue reading
Reflections On Time…And The Timeless
During my morning walk with the dogs, I found myself nostalgically reflecting on a time in my life when “there was a place for everything, and everything in its place.”
As comforting as that kind of order once felt, I’ve shifted considerably in how I relate to time constraints in recent years.
Over the years, I’ve gathered a menagerie of many rescue dogs and cats who’ve taught me to prioritize what truly needs my attention and focus, and to stop “sweating the small stuff.”
A neighbor also recently reminded me, “Hay tiempo para todo.” There is time for everything.
The general approach to life in the Spanish town where I live is (sometimes annoyingly so!) very easygoing, with a shared belief that what doesn’t get done today will simply get done tomorrow.
You often hear the locals say, “Mañana,” with a smile, which seldom means “tomorrow.” It means, “Tomorrow is another day, so don’t stress, don’t rush, it’ll all get sorted in time.”
I’ve reflected on this often, and the quality of life enjoyed by most Spaniards is a testament to the fact that perhaps they’re doing something right? It is especially evident in family life still being a priority for people living here.
In our little town of around 8,000 souls, people still pause to smile and greet one another. I’m lucky to be able to converse with the locals in their own language, but I’ve also seen how warmly they respond to foreigners, especially those who are still finding their way with Spanish. There’s no judgment, just appreciation for the effort.
Reclaiming Your inner Peace In A Noisy World
When was the last time you sat down with yourself? I mean really be in the moment and connnect with your inner being. When did you last pay close attention to your thoughts, feelings, and sensations?
So often, we go about life on autopilot, barely acknowledging our inner world. Over time, this becomes a way of being.
We stay caught up in the human busy-ness that keeps us focused on the practical aspects of life. Important, yes, but often at the expense of our spiritual and emotional well-being.
The result is a kind of soul fatigue or a quiet weariness that stems from disconnection. We may notice a sense of restlessness or dissatisfaction, but struggle to trace its roots. That’s often a sign our inner world is calling for attention, urging us to slow down and truly listen.
Even when we do find quiet moments, we rarely use them to check in with ourselves. We live in a world of endless distractions: a computer at our fingertips, the internet in our pocket. This disconnect is creating a divide between real life and our presence within it.
Today, I felt inspired to write about reconnecting with our inner selves and creating more balance between our spiritual and practical experiences.
This doesn’t require a massive overhaul. It just takes intention. It can be as simple as spending a few quiet moments with your thoughts and feelings.
Here are three simple yet powerful ways to slow down and reconnect with simple, meaningful moments in everyday life.
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt.
These two ingredients are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop.
In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability.
If you like the scent of lavender, as so many do, consider buying it for multiple locations: your bath; a sachet for your pillow to assist in dreamwork; and a vial of essential oil for the nightstand.
Lavender is a cleansing herb; its name comes from the French word meaning “to clean”.
We all look for quick fixes in life to detoxify and relax, and there’s no better way than this herb which has been used for centuries. For those who practice psychic work, it is a must-have. Just be sure to test yourself for allergies first!
Staying Spiritually Nourished In A Digital World
If you’re feeling stuck in cycles of anger, sadness, anxiety, or fatigue, take a moment to ask yourself: what am I consuming?
This question goes far beyond food. Are you consuming negativity online? Are you surrounding yourself with people who drain rather than uplift? Are you spending more time in front of a screen than under the sky?
Everything you consume and engage with in this world either feeds your inner light or diminishes it. Everything you watch, listen to, interact with, and invite into your life.
This truth is simple yet profound. We may not always realize it, but the choices we make each day either nourish our spirit or cloud it.
In today’s world, it’s easy to become entangled in habits, distractions, and energies that gradually drain our vitality. The barrage of social media updates, the constant hum of technology, processed foods, fear-driven news cycles, anger, jealousy, dishonesty, and gossip. All of these things can chip away at the divine light within us, if we let it.
On the other hand, there are sacred and intentional choices that can uplift and energize us. Fresh fruits and vegetables grown with love from the Earth. Gentle sunlight warming your skin. Time in nature, listening to the rhythm of the trees and the whispers of the wind.
Loving and conscious relationships. Forgiveness. Kindness. Generosity. Dance, art, singing, and the tender beauty of genuine joy. These are not luxuries. They are lifelines to your highest self. They feed your light. Continue reading