spiritual messages
Spirit’s Three-Step Remedy For The Scattered Mind
I love to meditate. It’s my sacred coffee break with the cosmos — the moment when I trade phone pings and to-do lists for the whispers of spirit and the soothing hum of the universe.
Before every session, I set an intention. Usually it is a question I’d like spirit to answer. I think of it as sending a “text message” to the divine and waiting, phone in hand, for the soft chime of truth.
Today’s intention led me straight to the heart of a puzzle that troubles many parents, teachers, and sensitive individuals: Why does Attention-Deficit Hyperactivity Disorder (ADHD) seem to be skyrocketing in society?
In classrooms, offices, and even yoga studios, more of us are struggling with scattered focus and mental fatigue. Studies now suggest that our screen-filled, high-pressure lives may be pushing hidden attention problems into a full-blown pandemic.
I felt compelled to ask, “Is there more to the story than brain chemistry and prescription medication?”
After a longer than usual session, I emerged with a couple of journal pages full of insights that felt refreshingly simple, yet profoundly wise.
The first thing I saw in my meditation was a vision of life in the pre-internet age before we had smartphones.
I saw in my mind’s eye neighbors chatting on porches, children riding their bikes in the street until dinnertime, and evenings lit by conversation instead of blue screens. The pace was slower, and people’s nervous systems were calmer.
The Soul Wisdom Of The Major Arcana
If you’ve ever felt a magnetic pull toward the Tarot, you’re not alone. For centuries, these cards have been used to unlock the mysteries of our life journey and soul path. Among the 78 cards in a traditional Tarot deck, there are 22 that stand out in their spiritual depth and archetypal wisdom: the Major Arcana.
The word “arcana” comes from the Latin arcanum, meaning “secret” or “mystery.” These 22 cards, beginning with The Fool and culminating with The World, chart a symbolic journey of spiritual awakening and self-discovery.
In readings, Major Arcana cards often speak to life-changing lessons and soul-level growth. These archetypal cards form the backbone of the Tarot, guiding seekers on their journey of self-realization and spiritual refinement, known as The Fool’s Journey.
When several Major Arcana cards appear in a spread, I often sense that the querent (person receiving the reading) is going through a spiritually significant phase. These cards highlight soul contracts, karmic patterns, and transformative life events. They encourage us to pause, reflect, and connect with our higher self.
In contrast, the remaining 56 cards — known as the Minor Arcana — deal more with the day-to-day. They are divided into four suits representing the elements (Cups, Pentacles, Swords, and Wands) and include numbered cards and Court Cards, often called the “people cards.” When many Minor Arcana cards show up, the reading tends to focus on practical matters, offering insight and advice for navigating everyday challenges and choices.
Voice Messages From The Spirit Realm
Many years ago, during one of the psychic circle gatherings that I used to host, a loud male voice suddenly echoed from just outside the room. Everyone immediately assumed it was my husband, but he was the only one who wasn’t home at the time. We hadn’t heard the electric gate open or his truck approach.
The voice clearly said, “Hello, girls.” My immediate thought was of my father, who had frequently attended our monthly circles since his passing years earlier.
I have deep respect for experiences like this. It takes considerable energy for spirits to connect with us in such a tangible way through sound. Sound is a dense, physical vibration, one of the lowest frequencies for a spirit to manipulate. Unlike the speed and subtlety of mental, emotional, or psychic communication, external sound requires far more deliberate shaping of energy.
In order to be heard audibly, spirits must bridge a vast vibrational gap by lowering their frequency to become perceptible to our physical senses. This is why such phenomena are rare and profound, requiring effort from the spirit and heightened sensitivity, openness, and reverence from us as receivers.
After inventing the telephone, Alexander Graham Bell reportedly dedicated himself to developing a device that could capture spirits’ voices. Unfortunately, he passed away before realizing that goal. I believe he would be intrigued by the sophisticated digital instruments we now use to detect paranormal activity.
The Joy And Wisdom Of The Hummingbird
Mother Nature is a wonderful place to retreat to when we are seeking clarity, inner peace and a return to balance. This is especially true when we have the opportunity to watch animals in the wild.
Each animal, bird, insect and living creature affords us a special magic or spiritual wisdom, which it carries to remind us of a part of our own spiritual being.
Birds in particular carry wisdom from a higher perspective. One such bird is the mystical hummingbird. The energy of the hummingbird first emerged in my artwork in 2016, when he appeared in a painting I titled Grace.
When the hummingbird first appeared in my artwork, he came as a sign or symbol of hope and joy. He appeared on the path of the angel in this artwork, and he has since appeared in numerous of my sketches and paintings.
Hummingbird may be tiny, but he is mighty in so many ways. His medicine or spiritual symbolism reminds us of our true spiritual nature and our ability to experience personal transformation, by transcending our burdens and finding freedom in expressing who we are as individuals.
Just as the hummingbird suspends himself in flight, to reach for the nectar of the flower, when we hold true to our own values, our experiences are in alignment with the desires of our own hearts. We are then open to experience the sweet nectar of life. The nectar of life is contentment, inner peace, being valued, and the ability to find fulfillment. It is the feeling of joy!
Decoding The Mysteries Of Your Dreams
One thing we all have in common is our dreams. Even if we don’t remember them, we all dream every night.
Our dreams take us to strange, surreal landscapes and scenarios — unusual places and odd situations that don’t follow the rules of the waking world. That’s because dreams don’t speak in logic or reason. They communicate through symbols, metaphors, and abstractions.
For centuries, people have sought to decipher the mysteries of dreams, from the dream interpretations recorded on ancient Egyptian papyrus scrolls to the psychoanalytical theories of Carl Jung. Jung believed that dreams speak through archetypes — universal symbols woven into the fabric of our collective unconscious.
Just as no two people are exactly alike, no two dreams are alike. Certain symbols — such as water for emotion or flying for freedom-appear across cultures, but their meaning is personal, shaped by our experiences, beliefs, and emotions.
Some dreams uplift us, while others leave us puzzled or even shaken. But what do they really mean?
Psychologists see dreams as a bridge between the conscious and subconscious mind, a way to process emotions, work through inner conflicts, and make sense of life. But beyond their psychological role, dreams also have a deeper, more mystical significance — one that is often overlooked.
The Archangels: Divine Messengers, Emissaries And Healers
Throughout history and across spiritual traditions, archangels have been known as divine messengers and powerful emissaries of the divine. They are among the highest orders of celestial beings who guide and assist humanity in profound ways.
An archangel is a high-ranking angel, often described as a celestial being with special authority and a significant role in the higher realms.
The term “archangel” comes from the Greek words archi (meaning chief or head) and angelos (meaning messenger). They are considered leaders among the angels and act as intermediaries between the divine and humanity. They offer protection, guidance, and the execution of divine will.
While many religious traditions, including Christianity, Judaism, and Islam, acknowledge their existence, archangels transcend any one faith.
Many wisdom traditions and mythologies have parallels to archangels – celestial or divine beings who act as messengers, protectors, or mediators between the divine and humanity. Examples include the Amesha Spentas in Zoroastrianism, the Devas in Hinduism, the Bodhisattvas in Hinduism, and the Kami in Shinto.
Although different traditions vary in the number and identities of archangels, some are universally recognized and revered.
A distinguishing feature of archangels is their names, which typically end in “-el,” which means “of God” or “in God” in Hebrew. This signifies their deep connection to the divine will and their role as conduits between the higher realms and the earthly plane.
The Spiritual Significance Of 777
The number seven is a powerful sign when it appears in your life. Traditionally considered a lucky number, seven carries energies that can help expand various aspects of your life, allowing you to manifest greater results.
But seven is about much more than manifestation. It is a deeply spiritual number that often aligns with pivotal moments of deep understanding and transformation. When it appears repeatedly, it signals alignment with your divine purpose — a confirmation from Spirit that you are on the right path and an encouragement to continue your inner work.
The presence of the seven often marks periods of profound spiritual growth, offering insights into your role in the world and how you choose to show up for others.
You may notice a sense of effortless flow, as if guided by an unseen force. This occurs because your awareness of what serves your highest good — and the greater good — has expanded. Your intuition is sharpened, giving you access to universal insights and enabling you to act with greater compassion and wisdom.
Seven is closely associated with the expansion of consciousness. Its repeated appearance in your life may inspire you to explore spiritual matters more deeply, seeking wisdom in philosophy, metaphysics, and esoteric traditions.
This number encourages introspection and self-discovery, inviting you to reflect on your journey and embrace the deeper truths of the universe. Those who frequently encounter the number seven may also experience an increased connection to higher realms, noticing synchronicities, heightened intuition, and a greater awareness of unseen spiritual forces.