spiritual practice
How To Navigate The Chaos Like A Champ
The physical life adventure we signed up for before we were born has many twists and turns. From our careers and relationships to personal health and world events.
While these ups and downs of life and love are exactly what we came here to experience for our personal enlightenment and soul evolution, they can sometimes throw us into moments of chaos, frustration, anxiety and even instense despair.
The key to not becoming disoriented or deflated in these difficult moments is to always remember why we are here in the first place, no matter how crazy things may get. Every time we face adversity or have to overcome setbacks and obstacles, we are making progress on our amazing soul journey.
Embracing the dynamic and sometimes very challenging nature of our existence is essential to fulfilling our spiritual mission. Staying balanced in an ever-changing environment is not just a possibility – it is an exciting opportunity for self-discovery and spiritual empowerment.
Change and uncertainty are inevitable. Developing a mindset of flexibility and adaptability can help you navigate the chaos with greater ease. Surrender to the knowledge that you can’t control everything, but you can control your thoughts, mindset and reactions.Amid chaos and despair, remember: every setback is a step forward in your amazing spiritual odyssey!
Three days ago, a deer collided with my car two hours from home. It did not survive and my vehicle is no longer drivable. The hardest thing for me was the grief of killing one of God’s beautiful creatures. Why did I not see it earlier and react sooner?
Consciously Connecting With Your Spirit Guide
Have you ever felt a gentle nudge, an intuitive whisper, an inner knowing guiding you? It is your spirit guide supporting and protecting you. Sometimes our guides succeed in getting our attention, but sometimes the messaging fails, with potentially disastrous consequences for our safety, success, or well-being.
This is why it is wise to be more directly familiar and connected with your guide. It is like having the spirit realm ‘on speed dial,’ which can come in very handy in difficult times, and especially in emergency situations! Consciously connecting with your guide is a spiritually rewarding, uplifting and highly beneficial practice.
A spirit guide is a higher non-physical entity or spirit being who is dedicated to supporting our life journey and spiritual mission in our current lifetime by offering us ongoing guidance, support, wisdom and protection. Think of them as our celestial cheerleaders and bodyguards, always rooting for our highest good!
Depending on our chosen belief system and personal background, our guide may be one of our ancestors, a totem or spirit animal, spirit guardian, angelic guide, saint, bodhisattvasa, enlightened being, ascended master, deva, djinn, deity, or other divine being.
Regardless of who we personally understand our spirit guides to be, they are with us from the day we are born to provide support and insight to help us navigate life’s challenges, make wise choices and decisions, and pursue our spiritual growth and soul purpose. Our guides communicate with us through intuition, signs, symbols, synchronicities, physical sensations, dreams, and even other people, conversations and various forms of media. They are always guiding us toward our highest good and spiritual development.
Let’s Heal The World With Love And Kindness
When we truly open our eyes to the wonderful world around us, what we see is the amount of benevolent abundance available to us. There is an endless supply of good things, too abundant to list, and we are welcome to share in all that is here.
Many understand this and live in harmony with all that is provided. Some do not.
The world we inhabit is a treasure trove of beauty, resources, and blessed opportunities. From the breathtaking vistas of nature to the profound wisdom found in the simplest moments of human connection, there is no shortage of wonders and miracles to behold.
When we attune our senses to this abundance, we begin to realize how much is available to us at any given moment. This awareness can shift our perception of life from one of scarcity to one of infinite possibility.
However, there is a fine line between appreciating abundance and falling into the trap of greed. Satisfaction is a state of contentment that comes from within. It is the realization that what we have is enough, that we ourselves are enough.
Greed, on the other hand, is a restless desire for more, driven by a sense of “lack.” This insatiable hunger is often rooted in spiritual emptiness – a void that we mistakenly try to fill with external possessions and accomplishments.
Learning To Interpret Your Dreams
While the exact nature and purpose of dreaming remains shrouded in mystery, science at least tells us that it is a universal experience. We all dream, most likely every night. Many people don’t remember their dreams and therefore incorrectly assume that they rarely or never dream.
Research on dreams and dreaming has shown that an estimated 95 to 99% of people experience dreams. Dreaming is most common during rapid eye movement (REM) sleep, when brain activity is heightened and our eyes move about every 90 minutes throughout the night.
On average, a person may have several dreams per night, although they may not always remember them when they wake up. The frequency of dreaming can be influenced by several factors, including age, stress levels, and sleep quality.
There are many theories as to why we dream. Most believe that dreams help us consolidate memories, process emotions, solve problems, or even prepare us for tasks. However, the most important reason we dream is often downplayed or even ignored, which is that our dreams are inherently spiritual and serve a higher purpose.
The fact that our dreams are messages from the spirit realm and a higher power is unfortunately one of the most forgotten truths of ancient wisdom deeply rooted in many religious and spiritual traditions. Dreams have piqued human curiosity for thousands of years. Ancient civilizations, from the Egyptians to the Greeks, revered dreams as portals to the divine, messages from the gods, or glimpses of the future.
Unleash The Power Of Your Intention
When I first started working professionally in the spiritual field, I used to get pretty uptight about whether or not I was spending enough time preparing myself properly before consulting with clients, both for psychic readings and energy healing sessions. That was until I visited a well-known elderly spiritualist who lived in the countryside outside of Johannesburg, South Africa, for a reading.
“You work with spirit, just like I do,” I remember him saying. “But I sense that you worry that your preparation is weak and not good enough.”
He was right, I was often stressed about having enough time to prepare with my guides before the sessions began. I always want to give my best to my clients and feared that I would disappoint them if I was not properly prepared and perfectly “tuned in.” Was I doing it right? Did I spend enough time on it? Was I leaving out an important step? Should I just do it once a day before I start or before every single session?
Ironically, while my sincere intention with all this worrying was to give my clients the best readings and healings possible, I was actually not always giving my best, because I was so stressed and worried about being well-prepared!
“All you have to do is set your intention clearly every day before you start,” the wise old gentleman said. It was like a weight was lifted off my shoulders. Of course! Keeping it simple is often the best approach to most things in life, so why should it not work in spiritual endeavors also?
This was how I learned that the most important ingredient for successful preparation in any spiritual practice or metaphysical activity is intention. Today, I like to think of intention as the vital spark that lights the flame. It is a powerful tool in all metaphysical practices. Oddly enough, intention is often the key aspect of our spiritual practices that is most often overlooked.
Enhance Your Spiritual Practice With Rune Yoga
As a professional psychic advisor, my days are filled with interpreting runes, connecting with energies, and guiding others through their life challenges and spiritual journeys.
To restore my own energy, maintain my inner balance, and ensure my holistic well-being, I engage in various spiritual self-care practices that nourish my own mind, body, and soul.
One of my favorite pursuits used to be traditional Indian yoga, until I discovered its Norse-Germanic counterpart known as Rune Yoga, Rune Standing, Rune Stances or Runic Postures.
Rune yoga is an ancient practice that essentially blends the ancient wisdom of the runes with the holistic benefits of similar mind-body traditions such as yoga, tai chi, qigong, pilates, and aikido.
Traditional yoga has always been a sanctuary for me, a place to reconnect with my body and mind.
But as I became so deeply immersed in the world of runes for my work, I found my way to rune yoga as an alternative practice that felt like a natural extension of my interests and professional experience.
Runes are the letters in a set of related alphabets, known as the runic alphabet, that were used to write various Germanic languages before the adoption of the Latin alphabet.
They were used primarily in Northern Europe, Scandinavia, the British Isles, and Iceland from about the 2nd to the 17th centuries. The word “rune” itself comes from the Old Norse word rún, meaning “secret” or “mystery,” underscoring their mystical and symbolic significance in ancient times.
Empower Your Day With A 5-Minute Morning Routine
Navigating modern life can be daunting these days, especially when juggling a business or career, family responsibilities, social commitments and personal and spiritual self-care (if there is any time left for such a ‘luxury’).
Some days can feel like an endless climb, a never-ending hamster wheel. But I have learned that even the smallest adjustments in your lifestyle can invoke the most profound changes.
A spiritual self-care strategy that has worked wonders for me is my simple five-minute morning routine. It has transformed not only my personal life but also my psychic practice in ways I never imagined.
As a passionate artist and psychic professional, I often found myself feeling a little overwhelmed and scattered. Many of my mornings used to be chaotic and my energy was often all over the place, typically setting a stressful tone for the rest of my day.
I was desperate for a change. I needed a way to stay centered, focused and productive without adding more time demands and complexity to my already busy schedule.
Then it hit me: why not try a quick morning routine designed to centre and ground me, cleanse and shield my energy, and set positive intentions for the day ahead?
The morning is a particularly powerful time to practice such a routine, I thought. How we start our day obviously sets the tone for the hours that follow. A positive, focused start, empowered by a mindful soul connection to Spirit and the Divine, can only set the stage for an empowering and fulfilling day, while a chaotic, disconnected start only leads to stress, inefficiency and negativity. So, I decided to give it a go and have not looked back since.