release
True Healing Begins With Holding Space
A work associate and friend recently offered me a free healing session, which he describes as ‘holding space.’ It involves the healer simply ‘being present’ and mindful in the moment with the client during a video call.
He explained the process beforehand and informed me that was going to simply talk and express myself, with no prompting from him. I gratefully accepted his kind offer.
I was not sure what to expect, but having studied various healing modalities myself over the years and being naturally curious about all aspects of spirituality and holistic health, I was open to the experience.
To begin he invited me to just relax and focus on my breathing. Once he senses that I was ready to proceed, he encouraged me to simply begin talking about whatever came to mind.
“Oh no,” I secretly thought, “what on earth will I talk about?”
Well, I soon discovered that it wasn’t difficult at all! I spontaneously began talking, and soon it was pretty much non-stop! I kicked off talking about my concerns for my aging pets, and then went on to other everyday worries and domestic matters. Eventually, I switched to my family history – specifically focusing on all the times I had felt invisible or let down by relatives.
About halfway through, I briefly hesitated and asked my friend if he was not maybe getting bored? But he assured me that he was perfectly fine, adding that this kind of work was very much a calling for him. He later explained that he has overcome several life challenges and tragedies himself over the years, and subsequent soul-searching, as well as further training in various holistic practices, ultimately led him to begin holding space for others.
Letting Go Is The Key To Past Life Encounters
In my psychic readings over the years, I have had many of my clients around the world asking about a special person in their lives. Often the thoughts and feeling they experience with this person are so real, and the connection feels very strong right away.
The way they explain the feeling to me is that they feel like they have known that person their whole life. If they have just met very recently, and feel this kind of connection, there is often a past life connection or soul agreement. Once you make this kind of connection with someone then you have a fair chance to see where the relationship leads to.
Previous relationships that ended bad, because there was no lasting connection, can have a negative influence on soulmate connections from past lives. Many of us unfortunately want to hold on to such bad learning experiences.
When we are unwilling to let go it is often because we are scared to be hurt again. Then we have someone special enter our lives from a past life connection and we sometimes make it hard for this new person, while they really are not the one to blame for all the pain we experienced in the past with others.
Letting go of the past, and forgiving and moving on, seem so hard to so many people, but it can be so easy when there is someone special in your life to have new beginning with.
Our past lives experience also go beyond meeting someone new. One good example is visiting a location that seem familiar to you. Our past lives, like our dreams, are mystical glimpses into other worlds. We may not always know why we see what we see, but when we do it’s an enlightening look into a past we once lived that offers us personal growth and opportunity for healing.
Embrace Your Destiny
A client asked me once why we would choose to do certain things in our lives, knowing that a particular choice or decision will most likely turn out very badly in the end, especially when our intuition gives us negative vibes about it long in advance? Why do we not opt to prevent such negative events from happening in the first place?
Many years ago, I decided to get married, after dating my soulmate for four years. At first I told my special love that I did not want to get married. I did not understand at the time what was holding me back? However, I had a horrible premonition about getting married. I thought this was strange, since I dreamed about marrying since I was a child.
By his third proposal to me, I finally agreed to marry, even though my inner voice and senses were warning me of terrible events that will happen after the wedding. Sure enough, there was an accident with the bride and groom cake at our reception. But only the little groom’s head on the cake top fell off. Of course, I was far too happy to let this little incident bother me too much and ruin our special day. Our love for each other kept my thoughts positive.
About a week later, the photographer left our wedding picture proofs in my mailbox. Inside the envelope was a note explaining that she had unfortunately messed up some of our wedding pictures. After viewing the picture proofs, I noticed the groom’s head was cut off in some of the pictures. Accidents happen and things happen for a reason, but I chose not to acknowledge it at the time. Our love for each other kept my thoughts positive.
I did have an an ominous foreboding at that time, but chose not to focus on it. Our love for each other kept my thoughts positive, despite the premonition that those signs were preparing me for something that might be happening in the future. Seven months after our dream wedding, I fully understood what it meant, when my husband suddenly passed away due to a heart attack.
I can’t control my destiny, I trust my soul, my only goal is just to be. There’s only now, there’s only here. Give in to love or live in fear. No other path, no other way. No day but today – Johnathan Larson
Now, I could have chose to remain depressed and bitter about it for the rest of my life, or I could choose to find the positive in a tragic turn of events. In the end, I let our love for each other keep my thoughts positive, and my outlook on the future hopeful and optimistic.
Would I have changed my destiny, even if I sensed something terrible may be heading my way? My answer to that is definitely no. To this day I believe our marriage was meant to be, and I still have many joyful memories of my late husband and our dream wedding. I accept that he was only meant to be in this world and in my life for a pre-destined period of time. His passing what no his or my choice; it was a matter of destiny and divine intervention.
Whatever the future may hold, you can change your negativity right now, by choosing to focus on the positive aspects of each and every situation. I had the best years of my life with my late husband and his spirit is what keeps me strong and happy. I also know that we will be reunited someday.
Live your life to the fullest every day and embrace your destiny, for better or worse, because everything happens for a reason.
Who’s To Say If It’s Good, Or Bad?
Who’s to say if it’s good, or bad? There is a wise Buddhist children’s story I often read to my son that answers this question.
A young boy tells his father in a panicked, desperate tone, that his horse has gone missing. He is obviously very distraught and terrified he will never see his horse again.
The father says, “Who is to say that this situation is good, or bad?”
The son, of course, is confused. How could the loss of his horse not be a bad thing?
They go out into the woods to search for the horse. After many long days, they eventually find the horse. It has since made friends with a wild horse.
The father turns to the son and says, “See? Now you have two horses!”
But on the way back home the son stumbles and injures his leg. Again, he is miserable and terribly distraught. He tells his dad this is the worst possible thing that could happen. Now he will not be able to ride his horse.
His father says, “Who is to say that this situation is good, or bad?”
Of course, the son is perplexed and cannot figure out how injuring his leg could possibly be a good thing?
A week later, some of the son’s friends come to visit him. They tell him that they have been commanded to head out to war, along with all men over the age of 18. They tell the son he is lucky to have broken his leg, because now he would not be required to go to war with them.
Over the years, I have known many people, especially energy healing clients and Yoga students, who had suffered serious illness or injury…who later said it actually saved their lives, or brought them significant personal and spiritual growth, joy, fulfilment, and even bliss.
Find Your Calm In Crystals
It’s been a stressful couple of years for everyone, and stress-relief can be hard to accomplish. Stress, if untreated, can lead to a host of physical and emotional symptoms. But dealing with the stress of everyday life can be made easier with the right crystals in your spiritual practice.
When starting to work with these amazing crystals and stones, consider this: what causes stress in your life in the first place? Usually, it happens when we feel out of control and our energies aren’t properly centered and grounded. Earth-toned crystals such as smoke quartz (associated with the Earth element for stability) and tourmaline (release of negative energies) bring us to a baseline of positive energies to de-stress.
Soothing colored colors like blue (chrysocolla, aquamarine, lapis lazuli, larimar), violet (rhodonite, amethyst, tanzberry quartz, lepidolite), and white and grey (scolecite, howlite, agate) are traditionally associated with tranquillity and serenity. The cooler hues reflect the elements of water, or emotions, and air, our thoughts.
If you use some of these stress-relieving crystals in your meditations, imagine them help tame the runaway thoughts or feelings which cause so much turmoil. In the chakras, these are the Crown Chakra (thoughts) and Third Eye Chakra (emotions, psychic intuition), which are also represented by blues and purples.
Sometimes stress is less generalized and more related to one specific area in life. Which area is this for you? Knowing will help select the best crystal for your needs. If you’re overcome with panic attacks, amethyst (a well-known stress reliever) or blue sodalite (the Stone of Peace) are good choices.
Perhaps you’re having difficulty with communication at work or in a relationship, so blue lace agate (opening channels) or lapis lazuli (confidence) will work better for you. The possibilities for your crystals are endless: you might want to keep them with you in your pocket, in a necklace or bracelet, or create a special arrangement in your home or office.
Ritual In A Modern Spiritual Lifestyle
Rituals, rites and ceremonies are the oldest forms of spiritual practice and essential aspects of all religions and belief systems. A ritual is a meaningful or symbolic action or series of actions that has a standardized format or sequence and can therefore be repeated in exactly the same way by individuals, groups or even communities.
The metaphysical energy generated when we focus our intent using symbols, tokens and metaphoric activities during a ritual that has special meaning for us personally can be highly transformative! Whether you practice ritual in a group or solo, it can supercharge your manifesting ability and aid in any mental, physical, emotional, and spiritual healing processes you may be going through.
When some people hear the word ‘ritual,’ they tend to imagine darkened, smoke-filled rooms with mysterious people in long robes, chanting strange refrains perhaps, all choreographed with everyone knowing their roles. I’m sure there are people who practice rituals in this way and elements like incense and chanting can indeed be party of a rite or ceremony. But a ritual can also be more simply crafted in a way to fit into a modern lifestyle and everyday spiritual practice.
In my own practice, I created a little ‘altar’ for myself. A small sacred space where I have placed a few candles, some incense, crystals, feathers and a few other symbolic tokens which hold special meaning for me. I also added a picture of my mother and a statue of an angel given to me when my grandpa passed away. In this way I created a sacred space that has deep meaning for me personally and brings me into a spiritual mindset.
You don’t need to have a lot of room for this in your home. So, you can even create a small sacred space for yourself on the corner of a dresser or table top. As my practice has evolved, I now find that any spare surface or quiet corner in the places where I have lived can become a nook for little spiritual treasures that I find during my adventures. Once you start creating a sacred space, the Universe will send you little gifts to help you along.
The Secret To Attracting A Magical Relationship
Prior to calling a psychic, you may have a certain level of worry or anxiety around a particular topic, or you might be given a nudge by your spirit guides to get insight and clarity to help you move forward toward our goal. Many people ask me in readings if I see something manifesting in their life they have wanted for a long time, or the successful outcome of something they are currently hoping to achieve.
A psychic advisor can confirm if you are on track and anchored in our power. When I do a reading, I can see a person’s soul purpose and where they currently are on their spiritual path. I can also see the likelihood of an event happening or not, based on previous events they’ve been through, or perhaps a current spiritual lesson they are undergoing. However, what I find callers don’t always realize is that for some of the questions they ask in readings they already hold the key to not only the answers, but also how to make things happen that they may be leaving up to fate.
Whether something is going to happen in your life, or not, is mostly determined by your own thoughts and actions. For instance, if someone calls me for a reading and wants to know if things will move forward with a particular person they are romantically interested in, there are many ways the situation can potentially play out. And the outcome will depend mostly on the caller’s own thoughts, ideas, beliefs, fears, energy frequency, and behavior patterns.
The early stages of a relationship and dynamics of love can be a funny thing. I liken it to ‘reverse psychology’ in the etheric world. I say this because what I find works most often in attracting the love of our potential partner and get their attention is somewhat counter-intuitive to what we might assume.
For example, the old saying it is best to ‘play hard to get,’ holds far more value than we may think. Granted, it does take a lot of self-discipline to pretend we’re not as interested in someone as we really are, but I can guarantee you that energetically it will pay off.
