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chakra activation

Keeping The Seven Chakras In Balance

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen your energy centers or chakras are in balance, you feel in alignment, happy, fulfilled and able to achieve most anything you set your mind to.  You are able to achieve your goals without stumbling and letting things get in your way.  When your chakra energy is out of balance, you can feel, lost, floundering, with no direction and even hopeless.

Each of the seven main chakras are associated with certain physical, psychological, emotional, and spiritual states of being. It is essential that we keep these energy centers open, balanced and in flow. If one or more of our chakras are blocked or unbalanced, energy flow is restricted.

The chakras can be balanced and realigned through meditation, Yoga practice, breathwork, nutrition, natural remedies, and various energy healing methodologies, such as Reiki, acupuncture, Qigong, sound healing, prayer, reflexology and so on. If you suspect one or more of your chakras are poorly balanced or blocked, it is recommended to include some balancing energy work in your daily spiritual practice.

Crown (Purple) Chakra

Located at the top of the head it is the center of our higher state of consciousness and divine connection. A balanced crown chakra empowers us to trust that the God, Source, the Universe supports and direct us. When it is out of balance, we tend to disregard what is sacred, leading us to cynicism and becoming closed off to spirit and mindful living. Blockage of energy flow in this chakra causes disconnection from our higher self, spirit, our faith and leads to loss of hope, and loss of direction.

Third Eye (Indigo) Chakra

Located at the center of the eyebrows, it represents intuition, self-awareness, foresight, openness and imagination. When it is out of balance we lack imagination and mental clarity. This can also lead of breakdown of communications and distance in relationships.

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Essential Oils For Energy Work

Click Here NOW for a FREE psychic reading at PsychicAccess.comEssential oils can be a powerful resource when used in energy work and related spiritual and metaphysical practices.

Grounding. Using Sandalwood, Patchouli, and Frankincense oils, for example, can help keep us grounded while meditating or doing energy work. You can use just one, or you can mix them, then simply diffuse the oil according to your preference.

Romance. To attract love and romance combine 2 parts Rose or Rose Otto with 1 part Lavender, Honeysuckle, or Ylang Ylang.  Use in a diffuser or as a perfume oil on pulse points on your body. The Rose oil makes us feel more desirable, the Lavender, Honeysuckle or Ylang Ylang gives us confidence.

Memory. Using Rosemary, Peppermint, Lemon Grass, and Ginger in any combination will help with studying and memory retention. Dabbing a small amount on your third eye will enhance your ability to recall information later too.

Depression. For mild depression use 2 drops each Clary Sage, Ylang Ylang, Geranium and Sandalwood in any diffuser. Clary Sage helps promote the feel-good hormones, Ylang Ylang helps with anxiety, Geranium helps clear the debris in our heads and Sandalwood helps keep us grounded.

Energy. To recharge or refuel your energy, mix 12 drops Lavender, 6 drops Peppermint, 4 drops Pine, one drop Cinnamon essential oil. You can mix this in 1 cup of bath salts and enjoy a relaxing bath, or use in an oil diffuser, or both.

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Staying In The Light

Click Here now FOR a FREE psychic reading at PsychicAccess.comMore and more of my clients are telling me these days how they must deal with a lot of negative people and toxicity around them. Many of us are struggling to stay in the light in these dark times.

What does it mean to stay in the light? It is the metaphysical ability or spiritual power to be around energy vampires and greedy, cruel, toxic people, and still being able to stay sane, sober, happy and positive, despite all the negative vibes around you.

We are all sensitive to other people’s energy, but most people are not aware of this fact. Many people come home from work or school, drained, depressed, sad, or angry. They often do not realize that they have picked up other people’s negative energies and toxic vibes.

To protect our aura from toxic people and energy vampires, it is vital that we cultivate a regular spiritual practice and daily energy self-care habits that help shield us from negative influences and make us impervious to the unwelcome vibes around us.

Meditate. A daily meditation or visualization to expand your aura and increase the intensity of light in your personal energy field can make a world of difference in your general well-being and mental health. If you are inexperienced, simply start by listening to guided meditations. There are many easy-to-use streaming apps available for this purpose.

Avoid. It is essential to avoid negativity and toxicity by not engaging in gossip, negative conversations, fearmongering, and the spreading of rumors. Engaging in such negativity, that can potentially harm others energetically, often has a boomerang effect that will come back to haunt you. Our words have power and they carry their own energy vibrations. Instead, be kind, compassionate and tolerant, watch what you say, stay positive, and mind your own business.

Sanitize. Staying in the light means not only keeping your tongue clean, but also your mind. Carefully choose what you read, watch and listen to, and be selective about who you hang out with and what you choose to focus your attention on.

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Raising Your Vibration Changes The World

Click Here now FOR a FREE psychic reading at PsychicAccess.comWhen I was a Yoga teacher, I often had students invite me for dinner or a social visit to help them clear the energy in their home. I would always remind them that, while I may be able to improve the vibration of their home and clear any negative energy, the results would only be temporary.

Attaining an improved energy frequency in this way, of feeling light, happy, hopeful, and positive, can be like a ‘quick-fix crash diet’ to get some weight off quickly. The instant, easy results may motivate one to lose weight more permanently with a sustainable, sensible nutrition plan and fitness routine, but it will never be a long-term, lasting solution on its own.

I have been practicing energy work and raising my vibration since I was teenager. My practice intensified when I began  to study Kundalini Yoga in my 30’s.

Raising one’s energy vibration is a basically a process of expanding and strengthening the aura – our personal energy field. Various energy influences can cause our aura to retract and become diminished, for example as we grow older, or when we are traumatized in childhood. The aura ‘pulls in’ to protect us, much like someone might hunch over when they are being physically attacked.

Poor posture is often the result of the fourth (heart) chakra and the aura retracting to protect the self. Our energy vibration is a combination of the aura and the chakras or energy centers. When you realign and balance the chakras, you basically ‘take out the psychic trash’ and your vibration is heightened.

Having a consistently high vibration, however, can come with its own set of challenges. For example, I cannot wear a watch, for because my vibration tends to make them break down or stop moving. I often have problems with machinery and technology in my environment. I have also been told that went I walk into a room, the vibration changes.

Just like when a really negative person can bring everyone in down, or even make you feel ill, a positive, high vibration can make a room light up. People literally get high off the energy. The feeling is similar to falling in love or after one has given birth to your child. A raised vibration is a kind of low-level euphoria anyone can achieve.

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Cleanse Your Chakras With The Water Wheel

Click Here now for a FREE Psychic Reading at PsychicAccess.comThe chakras are the energy centers of the body and they sometimes become imbalanced or blocked due to toxic energy influences and negative emotions like fear, envy, anger or lust. When this blockage occurs we tend to feel ‘bogged down with no energy to get to where we want to be, be it mentally, physically or emotionally. A chakra cleansing helps to open the door for that built up energy in the affected chakra areas to dissipate.

Working with clients who request chakra readings I like to use an energy cleansing technique I invented that I call ‘The Water Wheel.’ Water is a great cleanser. Its fluidity and continuity makes it one of humanity’s most formidable allies or our worst enemy, depending on how Mother Nature chooses to express herself. Our bodies consist of 98% water and similar to the cycle of the ocean’s tides we are subconsciously also very ‘moved’ by the power of water.

The Water Wheel exercise signifies motion. It goes in a circle, but it also goes forward within that circle. The Water Wheel cleanses the chakras with the motion of water and the movement of the wheel. The Water Wheel is a visualization exercise in which you go from one chakra to the next and mentally see the colors of each as colored water. The key is create vivid visualizations and to practice, practice, practice!

The base or root chakra is associated with the color red, the sacral or naval chakra with orange, the solar plexus with yellow, the heart with green, the throat with blue, the third eye or brow chakra with indigo, and the crown chakra with violet. It is these colors one has to focus on during the Water Wheel chakra cleansing.

The colored water that you see at each chakra point should reflect the color that corresponds to that chakra. For example, when you start at the root chakra you would visualize bright red water and as you move to the sacral chakra the water would turn to a brilliant orange.

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How To Get Your Day Off To A Great Start!

Click Here NOW for a FREE psychic reading at PsychicAccess.comAlways begin your day as you intend to live your life. This is one of the basic spiritual wisdoms my mother taught me when I was a small child. Fifty years later, I realize how right she actually was! Getting your day off to a great start is important because it puts you into a positive frame of mind, and as a result activates the Law of Attraction, empowering you to manifest more positivity in your life.

Starting the day on a positive note primes you for being in problem-solving mode. It is never easy to solve problems when you are feeling negative. By putting yourself in a positive mindset, you will feel much more confident in tackling life’s challenges. And the more we address our issues, the more confident and empowered we become.

We become more comfortable to live with, and work with, if we start our days off with a higher vibration. It goes without saying, that most people prefer, both personally or professionally, to be around positive individuals. Most folks are drawn to positivity, rather than negativity.

Therefore, by putting yourself in a positive headspace every morning, your personal and professional relationships will not only get off to a good start, but will also increasingly stay in a good place, day after day. How good is that!

The above all said, just how do we go about starting our day in the best possible way? Personally, I find the following strategies to be very effective:

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Keeping Your Heart Chakra Open

Click Here NOW for a FREE psychic reading at PsychicAccess.comMy heart chakra is usually always open. I find that when I open my heart center, it helps me to have a clear mind and be of service to others.

It is very helpful to me in this day and age, because so many people come to me with questions about love, advice for marriages and friendships, really all areas of life. So, for me, to not have my heart chakra open would make it very difficult to do my work.

Every reader is different in the way the work. Personally, I have to constantly be mindful to take time to meditate, and to make time every morning to declutter my mind of useless thoughts.

The best way for me to have a decluttered mind, and be open to dialogue with spirit, is to do my daily heart chakra meditation. I do this by holding my rose quartz crystal, while I simply sit quietly. I then visualize myself with my heart open and connecting with all of humankind, and the planet. It is only after doing this that I will feel ready to do readings.

I was driving down the street the other day, and realized my heart chakra was not open. I was stressed, and worrying about various things, causing myself to have a negative domino effect in my energy flow. As soon as I realized this, I stopped the car. I literally pulled over to the side of the road, and thought about what was causing my heart chakra to be so blocked.

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