past life regression
Power And Protection From Your Ancestors
I come from a long line of female herbalists of European origins on my mother’s side of the family. They were seers, healers, and prophets who combined their psychic gifts with ancient healing practices. Today, they still come to me during meditation, to offer wisdom.
The family’s mainly Germanic connection is one I’ve researched for many years, but more recently I discovered that my ancestors crossed into Scandinavian and Norse territories too, which suggests a bloodline of fierce women who were warriors of their time.
It’s really not surprising to me, as even my own mother today, who is 84 years old, can still kick anyone’s butt who crosses her path in an unkind way! I always knew she was strong when I was little, and I always admired her power and independence.
I was born in the year 1966, which in Chinese Astrology equates to the year of the Fire Horse. Fire Horse people are only born once every six decades. It is a rare sign and, according to legend, many girl babies born in certain parts of Asia in that year were killed at birth, because they were believed to be dangerous, uncontrollable or resistant to rules or dogma.
My Fire Horse nature shows up in me from time to time, but only when I’m really pushed beyond reason by someone who is taking advantage of, or harming me, or my children.
Life will sometimes push us to step into our core strength and fight for what is right. There are many people on the spiritual path who feel stepping into your true power or fighting for what is right is ‘unspiritual’ or egotistic.
False Education Appearing Real (F.E.A.R)
I love the acronym F.E.A.R. (False Education Appearing Real) since we all have people, circumstances, phobias and so forth, that can put us into that space.
Fear is an instance of emotion that is triggered by the awareness, or anticipation of danger. It can also become a state of being. Excluding clinical fears, needing professional help, there are many fears we simply impose upon ourselves as a result of life experiences.
One of my fears is acrophobia, the fear of heights. When I get within five feet from the edge of a rooftop, I begin to shake.
Climbing 30 foot ladders has me nervous and when I hiked to the pinnacle of the mountain of Macchu Picchu in 2004, I could not take those last six nervous steps onto the plateau pinnacle rock. This was partly being due to a few other tourists already sharing the rock… and I am a little “accident prone.”
Although I was invited by my partner and the guide, I leaned against the rock debating my fear, shaking a little at the prospect and wishing that I could take those final steps, as I might regret it after I hiked down. Part of me did regret not taking those last steps when we got back to the base.
Yet, a bigger part of me knew I had to acknowledge the feelings in the moment, and since I am not a regular exerciser, I already had accomplished something tremendous by taking the hike to the top and back down the back side of the mountain. On the way I enjoyed the magnificent views and spiritual energy for several hours. Continue reading
A Beginner’s Guide To Holistic Healing
True healing is about more than just easing lower back pain or calming anxious thoughts. It’s about supporting the “whole you” so you can live in greater balance, joy and peace.
It means caring for the body, the heart, the mind, and the soul. While each of these areas can be worked on separately, the deepest transformation happens when they’re all supported together. That’s the essence of holistic healing.
For many people who are new to holistic healing, it can seem complex, mysterious, or even intimidating. Often, there’s curiosity, but also uncertainty about where to begin, especially if they’ve never tried it before.
Some worry they’re not knowledgeable enough, or believe it’s something only meant for people with special spiritual insight or advanced esoteric understanding. Others may wonder if they’ll “do something wrong” or fear they won’t understand what’s happening during a session.
These feelings are completely normal, but they can hold you back from exploring something that could be deeply supportive and life-changing.
The truth is, holistic healing doesn’t have to be complicated or overwhelming. You don’t need to know every technique or understand all the details to benefit from it. An experienced healer will help you find the best route, even if you’ve never walked the path before.
If you’ve never had a holistic healing session, here’s what often happens: You might arrive thinking you need one specific kind of support, but a skilled healer will take time to tune in and see what you truly need most. Sometimes they’ll use the method you requested, and other times they may suggest a different approach, or even combine several techniques, to support you in the best possible way. The aim isn’t just temporary relief; it’s to start you on a healing journey you can continue long after the session ends.
Why You’re Absolutely Meant To Be Here!
Lately I’ve been hearing more cries for help from clients saying things like: “I really don’t want to be here anymore,” “No one will even miss me when I’m gone,” or “This world is not for me, I never belonged here anyway.”
This sense of despair seems to have increased in recent times. For many, there seems to be an overwhelming sense that the world is spinning out of control. More and more people are struggling with a deep sense of disconnection and hopelessness, triggered by the relentless pace of global upheaval and chaos.
Some also speak of a deep inner alienation — a quiet pain that comes from trying to reconcile their heartfelt values and dreams with a daily reality that feels cold, uncertain, cruel, and fragmented. They no longer see the compassion, unity, or progress they once believed in, and this leaves them questioning their place in the world, or if they even belong here.
It is a powerful reminder of the urgent need for the world’s lightworkers to rise — to hold space, to nurture hope, to foster connection, and to work toward a more compassionate and sustainable future.
I, for one, do not share this negative view regarding my place and purpose in this world, because about three decades ago I faced a serious illness that nearly ended my life. This traumatic chapter led me to a profound realization: we plan our lives before we incarnate, and we all absolutely belong here!
Reincarnation And The Karmic Journey Of The Soul
Reincarnation — the belief that the soul experiences multiple lifetimes through a continuous cycle of birth, death, and rebirth — is embraced by many spiritual and religious traditions worldwide. Wisdom traditions such as Hinduism, Buddhism, Jainism, and various indigenous belief systems integrate reincarnation deeply into their teachings.
For those who embrace the concept, reincarnation offers a transformative perspective on life and mortality. When we believe that our soul consciousness continues beyond this life, death is no longer something to be feared. Instead, it becomes a transition — a doorway to new opportunities for growth and evolution. Reincarnation provides a rich and expansive framework for understanding the soul’s journey.
Whether you fully embrace the concept or explore it with curiosity, reflecting on the interplay of karma and rebirth can inspire greater mindfulness, compassion, and purpose. In this view, death is not an end, but a passage — a gateway to continued exploration and spiritual progress.
Belief in some form of continued existence beyond this life is widespread. A 2011 Ipsos Global Advisor survey of more than 18,000 people in 23 countries found that 51% of respondents believe in an afterlife that includes beliefs in heaven, hell, and reincarnation. Specifically, 7% of respondents said they believed in reincarnation.
In the United States, a 2021 Pew Research Center survey found that approximately 33% of adults believe in reincarnation. This belief is more prevalent among younger adults under 50 (38%) compared to those aged 50 and older (27%).
Did Your Soul Choose Your Life Challenges?
“Oh, why do I have such terrible karma?” or “Why does the universe keep throwing me curveballs?” or “Is God punishing me?” These are questions that clients often ask me when they face struggles in life.
Spirit has repeatedly shown me in many readings over the years that we all have a kind of “architect’s plan” that we design before we incarnate into this life. This soul plan for our life journey lays out the lessons we’re going to learn and the experiences we’re going to have.
This spiritual principle is known by various names (depending on the context or belief system), including our spiritual blueprint, life design, divine plan, life script, soul contract, predestined path, and so on.
I prefer “architect’s plan” because it reminds me of the careful, meticulous planning an architect does when designing a new structure, long before the practical, hands-on construction takes place on site.
Like architects, we calmly and clearly create a plan for our life journey before we incarnate. It is only when we are here in the physical world to embody our plan that we fully experience the intensity and the many dangers and pitfalls that are part of our chosen journey, including all the fear, love, pain, hardship, joy, suffering, and everything in between.
Yes, it is hard to believe that we actually choose to face challenges and difficulties in our lives. But various spiritual traditions and esoteric philosophies tell us that our soul’s path is predestined or planned before we’re born, or at least that we have certain free will choices and options along the way.
The Past Life Memories Embedded In Your Cells
Have you ever met someone and had the feeling that you had met them before, or that they were somehow a kindred spirit?
Have you ever tried unfamiliar foods that suddenly seemed very familiar or evoked feelings of nostalgia? Places that seemed very familiar even though you had never been there before?
Have you ever smelled a vaguely familiar scent that made you feel a certain way, or took you back to a distant time or place, not in this lifetime, but somewhere, sometime, long, long ago?
These experiences are more than coincidences. They are manifestations of your cellular memories.
The human body is made up of billions of cells that communicate with each other. Each of these cells is a living, breathing, feeling organism and carries energy imprints of all our memories and experiences in our current life as well as our past lives.
Every memory and experience from every life we have ever lived is recorded and stored in the Akashic Records – the cosmic library where the history of every soul’s journey is archived. It is a complete history of everything you have ever said, thought, felt and done throughout your soul’s entire growth journey.
This cosmic collection of past life memories and experiences is embedded in the cellular memory of your new physical body when you are reborn. The cells of your current body therefore carry many energy imprints, not only of your ancestral genetics, but also of your past life memories and experiences, and they affect your life, health and well-being on a daily basis, including your relationships.