soul energy
Overcoming Your Self-Limiting Beliefs
You’ve probably heard this before. I talk about it all the time. But this concept has had such an impact on my life that I just have to keep sharing it!
You are not your thoughts or your emotions. You are the soul or spirit that has the ability to observe and experience your thoughts and feelings.
When I came to this realization, I had been working for years on my tendency to be very critical of my inner dialogue. But it was only when I looked at it from a spiritual perspective that I realized how hard I had been on myself.
Our minds are constantly full of inner chatter that, left unattended, can become a toxic breeding ground for fear, self-judgment, and limiting belief patterns. Once I realized that as a spiritual being I was separate from my thoughts and feelings, I began to observe them more objectively.
As a natural consequence, I found myself asking some very compelling questions. What was I believing about these thoughts? What kind of emotions do these thoughts evoke? This kind of self-reflection opens up a conversation with your heart, your soul, your higher self.
Your mind is designed to keep you safe. Too often this means keeping you within your comfort zones and self-limiting beliefs. Your heart and soul, on the other hand, want you to grow and expand. The higher self wants you to learn, play, explore and experience as much as possible in this lifetime.
Your Future Child May Be Closer Than You Think
One of the most meaningful connections I have been able to make as a psychic since I was very young is that between a mother and the soul of her future child.
For example, I remember seeing a three year old child (for some reason I almost always envision them around that age) playing next to a sixteen year old classmate when I was still in high school.
Six months later, that classmate left school because she was pregnant. I remember chalking it up to mere coincidence. At that time, I was still coming to terms with my psychic abilities and often doubted them.
Over the years, however, it has happened so often that I no longer question it. I now know that I see unborn souls connecting and acclimating to the energy of their future mothers.
Interestingly, I have never seen this connection with fathers. Perhaps it is because the soul needs to align with the body and energy of the mother as the two will soon merge?
One experience that stands out is with one of my friends. Her husband had been married before and had a son from his first marriage, as well as a son with her. She desperately wanted another child, but he was adamant that they couldn’t afford it. He also believed he could only have boys and wasn’t interested in trying for another.
One night we went to a local play together. My friend is blonde, fair-skinned, and blue-eyed, while her husband has black hair, brown eyes, and dark skin. During the play, I suddenly saw a little girl playing on the carpet next to her. As soon as we had a chance to talk, I told her what I had seen.
Psychics And Mediums: What’s The Difference?
The terms “psychic” and “medium” are often used interchangeably, mostly because people assume they are one and the same. While they do overlap, the truth is they serve different roles.
Understanding what makes them different — and what they have in common — is key if you’re exploring psychic readings, spirituality, and metaphysical practices.
First of all, think of it this way: all mediums are psychics, but not all psychics are mediums.
A psychic is someone who is capable of extrasensory perception (ESP), which means they can perceive information beyond the normal five senses.
The word “psychic” comes from the Greek word psykhikos, which means “of the soul, spirit, or mind.” This, in turn, is derived from psykhē, which means “soul” or “mind.” So, essentially, “psychic” refers to anything related to the mind and soul.
Psychics use their abilities to sense information about a living person’s past, present, and future. They can perceive potential life paths, challenges, or opportunities.
Their gifts may include more than one ability, such as clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling or sensing) and claircognizance (knowing). Using these perceptual abilities, psychics can offer their clients clarity, guidance, and insight into life’s many questions.
Realigning With Your Higher Self
In my readings, I often feel that people’s energy is fragmented — like an incomplete jigsaw puzzle with missing pieces. This fragmentation reflects a general disconnection from the core essence of their being: the higher self.
It’s no surprise that modern life pulls us in countless directions, leaving us feeling stretched, overwhelmed, and out of balance. Between the demands of work, family, and personal goals, the balance of work, rest, play, sleep, and spirit seems to have slipped through our fingers.
Compounding this imbalance is our growing impatience and intolerance. We bristle at delays, resist restrictions, and struggle when life deviates from our carefully laid plans.
Yet frustration and impatience only hinder the natural unfolding of our highest good. The person we are waiting to meet or the opportunity we are longing for may not be ready to enter our lives — or, more likely, we may not be ready to welcome it.
When we feel lost, stuck, confused, or fearful, these are signs of misalignment or disconnection from our higher self. This distortion cuts us off from clear inner guidance and spiritual awareness, leaving us adrift in a sea of doubt, fear, and negativity.
Realigning with our higher essence restores the natural flow of energy, inner wisdom, and divine guidance. We rediscover our wise inner genius, the calm confidence that resides within, and the power to live in harmony with our true essence and fulfill our soul plan.
Keeping Shining Your Soul Light!
We all have a soul light — a radiant energy within us that’s eternal and uniquely ours. It shines brightest when we’re true to ourselves. Each of us is different for a reason, and when we embrace that — especially when others might not understand — we tap into the magic of who we truly are.
When we compare ourselves to others, we lose sight of our own path. We can end up pretending to be someone we’re not, and that’s exhausting. It sets unrealistic expectations and keeps us from letting our true light shine.
Have you ever felt like you don’t fit in? Like you’re just… different? The first step to finding yourself is to step back from trying to fit into other people’s boxes. Sure, it can feel lonely at first, but if you stick with it and trust the process, you’ll find a confidence that’s unshakable. You’ll discover a self-esteem that allows your talents and gifts to flourish.
So many of us get caught up in worrying about what others think. This happens a lot in relationships, especially in the beginning. Maybe you’ve been there: You start dating someone, everything seems great, and then out of nowhere they stop texting or calling. Days go by, maybe even a week, and you wonder, “What did I do wrong?
Our first instinct is usually to blame ourselves. We overthink every little thing, digging up all our insecurities and past hurts. Sometimes it’s like a flood of old memories, bringing back childhood moments or difficult family dynamics. It’s draining, and honestly, it’s not helpful.
The Past Life Memories Embedded In Your Cells
Have you ever met someone and had the feeling that you had met them before, or that they were somehow a kindred spirit?
Have you ever tried unfamiliar foods that suddenly seemed very familiar or evoked feelings of nostalgia? Places that seemed very familiar even though you had never been there before?
Have you ever smelled a vaguely familiar scent that made you feel a certain way, or took you back to a distant time or place, not in this lifetime, but somewhere, sometime, long, long ago?
These experiences are more than coincidences. They are manifestations of your cellular memories.
The human body is made up of billions of cells that communicate with each other. Each of these cells is a living, breathing, feeling organism and carries energy imprints of all our memories and experiences in our current life as well as our past lives.
Every memory and experience from every life we have ever lived is recorded and stored in the Akashic Records – the cosmic library where the history of every soul’s journey is archived. It is a complete history of everything you have ever said, thought, felt and done throughout your soul’s entire growth journey.
This cosmic collection of past life memories and experiences is embedded in the cellular memory of your new physical body when you are reborn. The cells of your current body therefore carry many energy imprints, not only of your ancestral genetics, but also of your past life memories and experiences, and they affect your life, health and well-being on a daily basis, including your relationships.
What It Means To Align With Your Higher Self
The term “higher self” is a term often used in spirituality, metaphysics, and psychic work, but it can be very confusing. What exactly is it? Is it our subconscious, our conscience, our alter ego, our soul, our spirit?
While these aspects are all related in some way to the higher self, it’s best understood as the most enlightened and transcendent part of our being.
Our soul or spirit is the conscious, evolving part of us in this lifetime, while the higher self is our soul’s highest potential. It is our divine blueprint and our eternal spiritual essence that exists beyond our physical self in the non-physical. It’s the timeless, eternal part of us that embodies the divine essence of who we are.
While the incarnated aspect of soul is the conscious experiencer throughout our lifetime, the higher self is the permanent aspect of the soul that exists in the higher realms.
The higher self is not a separate personality or individual being, but a deeply integrated, higher foundation of our soul. It is like a spiritual archive of all the wisdom, experiences and lessons accumulated from our past lives, as well as our soul contracts and higher purpose for this lifetime, serving as a blueprint for our soul’s evolution and life journey. It reflects the highest aspects of our being.
When we connect with our higher self, we align with this elevated aspect of who we truly are and what we intend to accomplish in this life and the next. This connection gives us clarity and insight into our soul’s path. It allows us to see life from a higher perspective and guides us to make choices that promote personal and spiritual growth. Connecting with the higher self helps us navigate life’s challenges with greater ease and purpose, allowing our soul to evolve and expand.