soul energy
It’s Time To Take Better Care Of Your Self!
Only you know when it’s time to step into your authentic self. Only you know when it’s time to break free from the constraints of a life that no longer serves you and start living the life you were meant to live.
If your daily routine feels like running on a hamster wheel – repetitive, exhausting and uninspiring – it is time to step off and embrace change.
Doing the same thing the same way will always produce the same results. But by making small changes, you can cultivate a life of balance, joy, and fulfillment.
We are often our own worst critics. That little voice in your head may be whispering, “I can’t do this. I’m not good enough. I don’t deserve happiness.” These negative thoughts act as invisible barriers holding you back from personal growth.
It’s time to clear the mental clutter and make room for self-love and self-confidence. Replacing negative self-talk with empowering affirmations will shift your perspective and help you align with your highest potential.
Let go of the idea that we can rewrite the past. The past is past, and you have the power to create a new, fulfilling present. Living in the moment allows you to fully experience life without the weight of regret or fear of the unknown.
Your thoughts create your reality. A positive outlook attracts positive experiences, while negativity creates more negativity. The words you use-both out loud and in your mind-hold energy and influence your emotions and interactions. Even simple word choices can change the tone of a conversation and affect outcomes. By consciously choosing optimism, you can improve your relationships, well-being, and overall happiness.
Overcoming Your Self-Limiting Beliefs
You’ve probably heard this before. I talk about it all the time. But this concept has had such an impact on my life that I just have to keep sharing it!
You are not your thoughts or your emotions. You are the soul or spirit that has the ability to observe and experience your thoughts and feelings.
When I came to this realization, I had been working for years on my tendency to be very critical of my inner dialogue. But it was only when I looked at it from a spiritual perspective that I realized how hard I had been on myself.
Our minds are constantly full of inner chatter that, left unattended, can become a toxic breeding ground for fear, self-judgment, and limiting belief patterns. Once I realized that as a spiritual being I was separate from my thoughts and feelings, I began to observe them more objectively.
As a natural consequence, I found myself asking some very compelling questions. What was I believing about these thoughts? What kind of emotions do these thoughts evoke? This kind of self-reflection opens up a conversation with your heart, your soul, your higher self.
Your mind is designed to keep you safe. Too often this means keeping you within your comfort zones and self-limiting beliefs. Your heart and soul, on the other hand, want you to grow and expand. The higher self wants you to learn, play, explore and experience as much as possible in this lifetime.
Your Future Child May Be Closer Than You Think
One of the most meaningful connections I have been able to make as a psychic since I was very young is that between a mother and the soul of her future child.
For example, I remember seeing a three year old child (for some reason I almost always envision them around that age) playing next to a sixteen year old classmate when I was still in high school.
Six months later, that classmate left school because she was pregnant. I remember chalking it up to mere coincidence. At that time, I was still coming to terms with my psychic abilities and often doubted them.
Over the years, however, it has happened so often that I no longer question it. I now know that I see unborn souls connecting and acclimating to the energy of their future mothers.
Interestingly, I have never seen this connection with fathers. Perhaps it is because the soul needs to align with the body and energy of the mother as the two will soon merge?
One experience that stands out is with one of my friends. Her husband had been married before and had a son from his first marriage, as well as a son with her. She desperately wanted another child, but he was adamant that they couldn’t afford it. He also believed he could only have boys and wasn’t interested in trying for another.
One night we went to a local play together. My friend is blonde, fair-skinned, and blue-eyed, while her husband has black hair, brown eyes, and dark skin. During the play, I suddenly saw a little girl playing on the carpet next to her. As soon as we had a chance to talk, I told her what I had seen.
Psychics And Mediums: What’s The Difference?
The terms “psychic” and “medium” are often used interchangeably, mostly because people assume they are one and the same. While they do overlap, the truth is they serve different roles.
Understanding what makes them different — and what they have in common — is key if you’re exploring psychic readings, spirituality, and metaphysical practices.
First of all, think of it this way: all mediums are psychics, but not all psychics are mediums.
A psychic is someone who is capable of extrasensory perception (ESP), which means they can perceive information beyond the normal five senses.
The word “psychic” comes from the Greek word psykhikos, which means “of the soul, spirit, or mind.” This, in turn, is derived from psykhē, which means “soul” or “mind.” So, essentially, “psychic” refers to anything related to the mind and soul.
Psychics use their abilities to sense information about a living person’s past, present, and future. They can perceive potential life paths, challenges, or opportunities.
Their gifts may include more than one ability, such as clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling or sensing) and claircognizance (knowing). Using these perceptual abilities, psychics can offer their clients clarity, guidance, and insight into life’s many questions.
Realigning With Your Higher Self
In my readings, I often feel that people’s energy is fragmented — like an incomplete jigsaw puzzle with missing pieces. This fragmentation reflects a general disconnection from the core essence of their being: the higher self.
It’s no surprise that modern life pulls us in countless directions, leaving us feeling stretched, overwhelmed, and out of balance. Between the demands of work, family, and personal goals, the balance of work, rest, play, sleep, and spirit seems to have slipped through our fingers.
Compounding this imbalance is our growing impatience and intolerance. We bristle at delays, resist restrictions, and struggle when life deviates from our carefully laid plans.
Yet frustration and impatience only hinder the natural unfolding of our highest good. The person we are waiting to meet or the opportunity we are longing for may not be ready to enter our lives — or, more likely, we may not be ready to welcome it.
When we feel lost, stuck, confused, or fearful, these are signs of misalignment or disconnection from our higher self. This distortion cuts us off from clear inner guidance and spiritual awareness, leaving us adrift in a sea of doubt, fear, and negativity.
Realigning with our higher essence restores the natural flow of energy, inner wisdom, and divine guidance. We rediscover our wise inner genius, the calm confidence that resides within, and the power to live in harmony with our true essence and fulfill our soul plan.
Keeping Shining Your Soul Light!
We all have a soul light — a radiant energy within us that’s eternal and uniquely ours. It shines brightest when we’re true to ourselves. Each of us is different for a reason, and when we embrace that — especially when others might not understand — we tap into the magic of who we truly are.
When we compare ourselves to others, we lose sight of our own path. We can end up pretending to be someone we’re not, and that’s exhausting. It sets unrealistic expectations and keeps us from letting our true light shine.
Have you ever felt like you don’t fit in? Like you’re just… different? The first step to finding yourself is to step back from trying to fit into other people’s boxes. Sure, it can feel lonely at first, but if you stick with it and trust the process, you’ll find a confidence that’s unshakable. You’ll discover a self-esteem that allows your talents and gifts to flourish.
So many of us get caught up in worrying about what others think. This happens a lot in relationships, especially in the beginning. Maybe you’ve been there: You start dating someone, everything seems great, and then out of nowhere they stop texting or calling. Days go by, maybe even a week, and you wonder, “What did I do wrong?
Our first instinct is usually to blame ourselves. We overthink every little thing, digging up all our insecurities and past hurts. Sometimes it’s like a flood of old memories, bringing back childhood moments or difficult family dynamics. It’s draining, and honestly, it’s not helpful.
The Past Life Memories Embedded In Your Cells
Have you ever met someone and had the feeling that you had met them before, or that they were somehow a kindred spirit?
Have you ever tried unfamiliar foods that suddenly seemed very familiar or evoked feelings of nostalgia? Places that seemed very familiar even though you had never been there before?
Have you ever smelled a vaguely familiar scent that made you feel a certain way, or took you back to a distant time or place, not in this lifetime, but somewhere, sometime, long, long ago?
These experiences are more than coincidences. They are manifestations of your cellular memories.
The human body is made up of billions of cells that communicate with each other. Each of these cells is a living, breathing, feeling organism and carries energy imprints of all our memories and experiences in our current life as well as our past lives.
Every memory and experience from every life we have ever lived is recorded and stored in the Akashic Records – the cosmic library where the history of every soul’s journey is archived. It is a complete history of everything you have ever said, thought, felt and done throughout your soul’s entire growth journey.
This cosmic collection of past life memories and experiences is embedded in the cellular memory of your new physical body when you are reborn. The cells of your current body therefore carry many energy imprints, not only of your ancestral genetics, but also of your past life memories and experiences, and they affect your life, health and well-being on a daily basis, including your relationships.