divine protection
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
The Angels Who Come And Go In Our Lives
As a psychic practitioner, I have had many profound experiences with angels. In the early days of my career, I was very curious and sometimes confused about the different types of angels and why they come and go in our lives over time.
During a meditation years ago, I asked spirit about this and the angels responded. I received a lot of information – a sudden flood of insight! I had apparently asked a complex question and the angels responded with different insights from many angles and perspectives, raising my awareness of the intricacies of the angelic realm even more.
At first I struggled to hear what each angel was communicating. It was like being in a crowded room where everyone was talking at the same time, making it difficult to focus and decipher which conversation to follow. Eventually I realized that I wouldn’t be able to make sense of it all at once.
Over the next few weeks, I spent more time in meditation, slowly piecing together what I was being shown. Through this process, I learned various core truths about how angels interact with us and the role they play in our lives.
One of my first insights was that we are accompanied throughout our lives by a dedicated team of spirit entities and celestial beings who provide us with unwavering support, guidance, and protection. Of these, our guardian angels and spirit guides take center stage, remaining steadfast companions from the moment we enter this world until we leave it.
How to Recognize The Presence Of Angels
Angels are always around us, offering protection, guidance and support. Some of us can sense their presence and, in rare cases, even see them.
Although I’ve never seen an angel myself, I have had several profound experiences of their presence.
One day, while doing my usual phone reading, I felt the unmistakable presence of an angel. I knew intuitively that she was there on behalf of the person I was reading for.
The experience filled me with awe and emotion. I was moved to tears because it felt like such a sacred gift, both to the person receiving the message and to me. I shared the experience with my client and passed on the message the angel had brought.
Moments like these touch my heart deeply. The intensity of the emotions and the powerful energy I feel in my work as a psychic can be overwhelming. To be honest, it’s not uncommon for me to cry during a reading.
Being so attuned to the spiritual realm brings with it strong feelings of love and connection, and sometimes it’s hard to contain these emotions. People don’t always fully understand how emotional this work can be, but for those of us who do it, it’s just part of the job.
After the reading I noticed a change. Angels began to appear more often, their presence was stronger, and their messages were clearer. While I had always known they were helping me, to feel their presence so directly was a profound gift. I wanted my clients to understand how special these moments were, that these divine beings were sending them something truly extraordinary.
Earth Angels, Synchronicity And Divine Miracles
When people tell me they don’t believe in earth angels, synchronicity and miracles of divine intervention, I always ask them if they’ve ever heard of Katie Lentz and the mystery priest.
Her story is a powerful example of the mystical and awe-inspiring ways spirit and the divine can manifest itself when we need it most.
In 2013, Katie Lentz, a 19-year-old college student in Missouri, was involved in a serious car accident when another driver crossed the center line and collided head-on with her vehicle. Her car was crushed and she was trapped inside.
Rescuers struggled to free her, but the situation was dire. After about an hour, they feared she might not survive due to the extent of her injuries and the difficulty of extrication.
At a critical moment, Lentz asked for someone to pray with her. Then a priest mysteriously appeared out of nowhere. He was described as dressed in traditional priestly garb and carrying anointing oil. He prayed with her, anointed her, and told the rescuers that they would soon be able to free her.
Almost immediately after his prayer, an additional rescue team arrived with the equipment needed to free her. But when the rescuers turned to thank the priest, he was gone. No one at the scene recognized him, knew where he came from or went, and he didn’t even appear in any of the photos taken at the scene.
The Ouija Board Is More Than Just A Game
A psychic client recently asked me for my opinion on the Ouija board after she discovered that her teenage son had been playing the “game” at a friend’s house.
To be honest, I have a hard time just writing about this subject, which already tells you my true thoughts and feelings on the matter.
The Ouija board may seem like an innocent board game or even a fun psychic tool for spiritual exploration. However, there are significant reasons to approach this so-called “game” with great caution, if at all.
In my work as a spiritual counselor, I have had to help a few clients over the years who have dabbled with the Ouija board and other forms of dubious spirit communication, such as necromancy. While engaging with the spirit realm offers great potential for spiritual healing, growth, and connection, it is not a practice to be taken lightly.
Developing your intuition and spiritual connection is a beautiful, uplifting process. It allows you to become more aware of the unseen and to communicate with your deceased loved ones, ancestors, spirit guides and angels. But this communication and interaction must be approached with respect, reverence and pure intention.
Well-intentioned practices of divination, psychic reading and mediumship are very different from opening yourself up like a sponge, without boundaries and protections, to any and all spiritual entities and energies.
How To Deal With Toxic Drama Royalty
These days, there is drama, crazy-making and toxic behavior everywhere you turn. And it’s not just on social media and public transportation…many of us have to deal with people in our personal and professional lives who are overly demanding, entitled, melodramatic, mean-spirited, always in victim mode, or just plain unhinged.
Sadly, many of these spiritually handicapped souls are people close to us, people we care deeply about. It can be daunting to deal with their toxic actions and volatile behaviors, and trying to ignore them is exhausting and even impossible in the long run.
But other people’s dysfunction and drama doesn’t have to weigh down your spirit, and it doesn’t always have to be so difficult to deal with, especially with some spiritual support and backup.
The first rule to remember is that love works better than anything else. So, the first step should also be to offer the “drama royal” plenty of compassion.
Chances are the drama king or queen in your life is wounded in some way. Dysfunctional behavior and toxicity often stem from unresolved hurt or deep trauma.
Many people who exhibit dramatic or demanding tendencies often aren’t aware of how their behavior affects others. They may be caught in a cycle of emotional turmoil and, as a result, seek external validation through attention and theatricality. Rather than focusing on the label “drama,” it’s helpful to think of these behaviors as expressions of unresolved pain or unmet emotional or spiritual needs.
The Day The Angels Saved My Life
I know now that my angels kept me from going to work that day for a reason. I have also learned since that I still had work to do that was important enough to keep me safe from injury or worse.
I will never forget the day of the highway accident. It was September 3, 1999, and I had asked to be excused from work, which I never did. I was an office manager at a tool shop, working under a very arrogant accountant who had control issues with the employees.
I had worked there for several years without ever asking for extra time off, but he said no. He didn’t think I should have the day off because it was already a long weekend for us in Canada. The Labor Day holiday would have given me a four-day weekend instead of a three-day weekend.
He then threatened that I would lose my job if I took the day off because he didn’t approve of it and had no intention of changing his mind. But my gut was telling me very strongly that I simply could not go to work that day, I had to take it off. I didn’t know why at the time, I just knew I had to stay home.
So I did the only thing I could think of since my job security was in jeopardy – I went over his head to the owner and got the day off anyway! I later thanked the angels that I did that.
The accident happened about the same time I usually drive through the area on my way to work. I worked in Windsor, Ontario and lived in Valetta, which is almost an hour away. Every day I would get on the Queensline exit, east of Tilbury, and take the 401 to Oldcastle, where the 401 meets the highway. I have to admit I didn’t always drive the speed limit back then. I shudder to think what would have happened to me if I had driven my usual route to work that day!