archangel
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
The Angels Who Come And Go In Our Lives
As a psychic practitioner, I have had many profound experiences with angels. In the early days of my career, I was very curious and sometimes confused about the different types of angels and why they come and go in our lives over time.
During a meditation years ago, I asked spirit about this and the angels responded. I received a lot of information – a sudden flood of insight! I had apparently asked a complex question and the angels responded with different insights from many angles and perspectives, raising my awareness of the intricacies of the angelic realm even more.
At first I struggled to hear what each angel was communicating. It was like being in a crowded room where everyone was talking at the same time, making it difficult to focus and decipher which conversation to follow. Eventually I realized that I wouldn’t be able to make sense of it all at once.
Over the next few weeks, I spent more time in meditation, slowly piecing together what I was being shown. Through this process, I learned various core truths about how angels interact with us and the role they play in our lives.
One of my first insights was that we are accompanied throughout our lives by a dedicated team of spirit entities and celestial beings who provide us with unwavering support, guidance, and protection. Of these, our guardian angels and spirit guides take center stage, remaining steadfast companions from the moment we enter this world until we leave it.
How to Recognize The Presence Of Angels
Angels are always around us, offering protection, guidance and support. Some of us can sense their presence and, in rare cases, even see them.
Although I’ve never seen an angel myself, I have had several profound experiences of their presence.
One day, while doing my usual phone reading, I felt the unmistakable presence of an angel. I knew intuitively that she was there on behalf of the person I was reading for.
The experience filled me with awe and emotion. I was moved to tears because it felt like such a sacred gift, both to the person receiving the message and to me. I shared the experience with my client and passed on the message the angel had brought.
Moments like these touch my heart deeply. The intensity of the emotions and the powerful energy I feel in my work as a psychic can be overwhelming. To be honest, it’s not uncommon for me to cry during a reading.
Being so attuned to the spiritual realm brings with it strong feelings of love and connection, and sometimes it’s hard to contain these emotions. People don’t always fully understand how emotional this work can be, but for those of us who do it, it’s just part of the job.
After the reading I noticed a change. Angels began to appear more often, their presence was stronger, and their messages were clearer. While I had always known they were helping me, to feel their presence so directly was a profound gift. I wanted my clients to understand how special these moments were, that these divine beings were sending them something truly extraordinary.
Angelic Energy Maintenance For Empaths
As an empath and psychic counselor, I have had to learn how best to navigate the intense energies that come with working with others.
Early on, I often found myself drained, overwhelmed, and weighed down by emotional clutter that wasn’t even mine. I didn’t realize how much I was absorbing from clients, loved ones, and even strangers.
Over time, I’ve learned that clearing and protecting my energy is essential not only for my well-being, but also for maintaining clarity in my work. By understanding how to release what doesn’t belong to me and strengthen my auric boundaries, I have been able to thrive both personally and professionally.
Being an empath means that you’re highly sensitive and deeply attuned to the emotions and energy of those around you. You naturally absorb the feelings of others, which can often result in you carrying the emotional weight of others.
This pattern shows up not only in romantic relationships, but also in work, family, and friendships. If you’re constantly picking up the extremes of other people’s energy, it can leave you feeling heavy, drained, irritable, and disconnected from yourself – as if nothing you try makes a difference. This happens because instead of directing your own energy, you’re constantly processing someone else’s.
Empaths are like emotional air purifiers, prone to absorbing the energies of everyone around them – whether it’s a stranger in the grocery store, your partner, your boss, or your family. When your aura becomes clogged and dysfunctional, you experience heaviness, discomfort, and emotional instability.
The Fairies Will Find My Pets’ Final Resting Place
Over the years, as I have expanded my spiritual understanding and esoteric knowledge, I have come to rely on a number of spiritual entities and metaphysical beings for guidance and support on a daily basis. This assistance from the higher realms is vital not only in my professional work as a psychic reader and healer, but also in my personal life.
I have learned that calling upon different spiritual beings for different things provides me with more holistic and powerful guidance, protection and support in different areas of my work and life. Different types of spiritual beings serve a unique purpose according to their inherent qualities and roles.
For example, I turn to my ancestors and guardian angel for personal safety and comfort, feeling their presence as a calming and protective force, especially during very difficult times. My ancestors also provide me with personal insight and a sense of continuity, helping me to navigate everyday challenges and connect with my cultural and family roots.
My spirit guides counsel and support me in my professional psychic and healing practice, as well as in my spiritual growth and life journey. They provide me with insight and wisdom to make informed life choices and decisions. At times, I call upon one of the archangels, such as Michael or Raphael, for more specific needs, such as protection from physical harm or for physical healing, to draw upon their specialized energies.
The ascended masters and the divine I call upon for deeper spiritual enlightenment, higher consciousness, and to cultivate specific spiritual virtues such as compassion, humility, gratitude, forgiveness, patience, generosity, integrity, and courage.
The Role Of Angels And Guides In Your Life
The various roles of angels and spirit guides in our life journey is a subject that is not discussed as often as it deserves to be.
While many people are familiar with the idea of spirit guides, the role and importance of angels in our lives is often overlooked. These celestial beings have a long history of interacting with humanity, and understanding their presence can provide profound comfort and guidance in our lives.
Angels are spiritual beings who play an important role in our lives, but they function differently than guides. Unlike guides, angels have never walked the earth as humans. They are divine beings of unconditional love, compassion and wisdom. Angels are associated with protection and guidance, and many people feel their presence in times of need or crisis.
Spirit guides are spiritual beings who help and support us throughout our lives. Unlike angels, guides have lived on earth as humans before transitioning to the spirit realm. They have experienced the complexity of human emotions, life challenges, and physical experiences, which makes them uniquely equipped to help us navigate our own lives with compassion, love, and non-judgment.
Guides can be your deceased loved ones and ancestors, or they can simply be previously incarnated souls that you have never met. Guides choose to help us because of the spiritual connection they feel with us, and they can offer wisdom from their own experiences.
It is important to understand that these beings are no longer ego-focused; they exist purely as soul energy, unencumbered by the limitations and biases that may have influenced them during their earthly lives. This means that their guidance is often pure, rooted in unconditional love and a deep understanding of your soul’s journey.
Angels And Miracles On The Battlefield
I remember my grandfather telling my mother about the atrocities of World War I. He was a young soldier at the time, fighting for his country in the trenches of France. My favorite part was the fascinating stories he told about the Angel of Mons.
The story of the “Angel of Mons” comes from the Battle of Mons, which took place on August 23 and 24, 1914. During the battle, British soldiers reported seeing angelic figures or supernatural beings who gave them divine protection against the German forces.
Although some called the Angel of Mons a myth, the general public chose to believe that spiritual intervention had thwarted a German breakthrough. After all, miracles can happen anywhere, right? These events were later popularized by Arthur Machen’s fictional story The Bowmen.
The British Army, part of the British Expeditionary Force, faced overwhelming German forces and suffered heavy casualties. They were forced to retreat as part of the larger retreat to the Marne, known as the “Great Retreat”.
Some British soldiers reported seeing supernatural beings during the battle. These reports included sightings of figures resembling longbow archers, specifically the phantom archers from the Battle of Agincourt (1415), and also angelic warriors.
Some soldiers also reported seeing a figure resembling St. George, a major figure in Christian hagiography, revered for his unwavering faith, courage, and the legendary deeds attributed to him. His story has been influential in Christian mysticism and has become a symbol of chivalry and heroism.