News and Views From The Psychic Access Community

wellness

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The Modern Practice Of Spiritual Healing

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn a world driven by science and technology, the value of our spiritual health is rarely recognized or appreciated these days, yet it is an essential aspect of our holistic health and well-being.

The truth is that spiritual healing has been practiced since the beginning of time to promote physical, emotional, mental and spiritual well-being. Our ancestors were much wiser in this regard. They had a holistic view of health and wellness that not only focused on the physical and mental, but also honored the spiritual or metaphysical aspects of our existence.

In ancient Egypt, for example, illness was treated as a battle between good and evil, and magical remedies were used in addition to herbal medicines. In ancient Greece, holism underpinned everything, and the soul, mind, and body were considered one.

In Traditional Chinese Medicine, a holistic system practiced for at least 23 centuries, healing is achieved by balancing the yin-yang life force energies that permeate everything in the universe. In the indigenous healing traditions of Native America, holistic health is represented by the four quadrants of the ‘medicine wheel’ or ‘sacred circle,’ namely the physical, emotional, mental, and spiritual states of being.

In Christianity, spiritual healing is documented with many references to the healing power of faith and prayer. The Bible also refers to the spiritual gift of healing, and there are several accounts of Jesus performing miraculous healings. In Hinduism, Ayurveda is a five-thousand-year-old Vedic system of medicine that seeks to restore the balance between the body, mind, and spirit.

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Aligning The Manipura Chakra

Click Here NOW for a FREE psychic reading at PsychicAccess.comManipura chakra, also known as the solar plexus chakra or the navel chakra, is the third of seven primary chakras in the body. The Sanskrit word manipura means ‘gleaming jewel’ or ‘radiant gem.’

The solar plexus chakra is located in the area of the upper abdomen, above the navel, and is associated with personal power and identity, self-confidence, sense of purpose, individual will, and personal transformation. It also governs our digestive system and metabolism.

When the manipura chakra is open, aligned, and balanced, we are able to assert and believe in ourselves, make choices and decisions with conviction, and take responsibility.

On the other hand, when this chakra is blocked or underactive, we may experience a lack of self-confidence, uncertainty, indecisiveness, and feelings of powerlessness.

In contrast, when the manipura chakra is overactive, we may become temperamental, aggressive, arrogant, domineering, controlling, and even manic.

An open, aligned, and balanced solar plexus chakra offers the following benefits:

Increased confidence and self-esteem. A balanced manipura chakra instills a deep sense of self-confidence, helping us to assert our opinions, make decisions, and act with conviction. It enhances our self-belief and allows us to overcome obstacles with resilience.

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Aligning The Muladhara Chakra

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe muladhara chakra, or root chakra, is the first of the seven primary chakras or subtle energy centers in the human body. This chakra is located at the base of the spine at the perineum and is represented by the color red. It is the foundation of the chakra system. The Sanskrit word muladhara means ‘support,’ ‘root,’ or ‘base.’

The root chakra ensures our sense of security, stability, and belonging. It is also responsible for us feeling grounded and connected to self and others. It is essentially our energetic connection to the Earth.

When the muladhara chakra is open, aligned, and balanced, we feel a deep sense of security and stability. Our body feels physically energized and strong, capable of handling whatever physical challenges and obstacles may come our way.

However, when this chakra is underactive or blocked, we become dissociated from our physical body and feel disconnected from the material world. This can manifest as feelings of uncertainty, anxiety, fear. We become uneasy, restless, and unsettled in mind and body.

In contrast, when the muladhara chakra is overactive, we may become overly attached to our physical appearance and identity, extremely materialistic, and obsessed with accumulating wealth, property, and material possessions.

The muladhara chakra is incredibly important for maintaining physical, emotional, and mental health and well-being. An open, aligned, and balanced root chakra offers the following benefits:

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Gratitude Is The Essential Spiritual Practice

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn a fast-paced world with many distractions and challenges, it is easy to overlook gratitude’s transformative power. Cultivating a mindset of appreciation by acknowledging all the good in our life greatly enhances our well-being and quality of life.

Gratitude is advocated in many cultures, religious teachings, and spiritual traditions. It is generally considered the mother of all virtues and the essential spiritual practice. In Judaism, for example, gratitude is considered an essential part of worship. Islam encourages believers to be grateful and express thanks to Allah in all circumstances. Christians are encouraged to praise and give gratitude to God not just in thought and feeling, but also in deeds and action.

Gratitude is also a virtue that Hindus believe should be cultivated in order to live a fulfilling life of inner peace and contentment. Many Buddhist monks begin each day with a chant of gratitude for the blessings in their life. In fact, in Shin Buddhism, gratitude is seen as a primary practice that has priority over meditation and study.

In modern times, scientific research has shed further light on the profound benefits of having an ‘attitude of gratitude.’

While traditionally confined to the realm of philosophy, gratitude has garnered much attention in the field of positive psychology in recent years. Neuroscientists have also begun exploring gratitude from a scientific perspective, seeking to unravel the intricate workings of the brain when we practice and experience gratitude.

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Time To Start Living Your Best Life!

Click Here now FOR a FREE psychic reading at PsychicAccess.comThis past three years have been difficult on many levels for all of us, whether it be financially, emotionally, physically, or mentally. It has been a difficult time for even the most happy-go-lucky people among us.

Most of my clients have lost someone or something of significance in their lives, whether it be their personal freedom, their peace of mind, their health, their job or business, or a loved one. Some have tragically even lost everything, or in some cases everyone.

Thankfully, many of these people have been picking up the pieces and moving forward with their lives. Some are however still struggling. The one thing I have noticed with those who continue to suffer is that they seem to have given up on life. They appear to have lost their desire to live, or simply to get out of bed each day. But no matter what our circumstances may be, this is the one thing we must never allow ourselves to do as spiritual beings in human form.

If you find yourself still struggling, understand that you have a great strength inside of you that will always carry you to new heights if you just allow it. Understand that this challenging period in our history was meant to teach us what truly matters and what is most important in life. It was also meant to help us release the things that no longer serve us.

It is time to shift your energy. Time to take a good hard look at where you are at, where you have been, and where you ultimately want to be. Each day, declare, “Today is the first day of the rest of my amazing life. I am powerful, smart, and strong. I can do, be or have whatever I set my mind to.”

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How To Stay Focused On Your Goals

Click Here NOW for a FREE psychic reading at PsychicAccess.comStaying focused on our personal goals can be challenging in today’s fast-paced world. With constant demands on our time and energy, including many distractions and obstacles, it is easy to lose sight of our dreams and become overwhelmed. Commitments to employers, family, friends, and community sometimes leave us little time to reflect on how changing our lives can serve our highest good. The answer to this is to cultivate the right mindset and lifestyle strategies.

To begin with it is possible to remain focused and achieve success by developing a positive mindset. Positive thoughts and self-empowering beliefs build our mental resilience and help us overcome challenges more easily. It’s also beneficial to cultivate a growth mindset that enables us to view challenges as opportunities for growth and learning, rather than setbacks.

Another critical aspect of remaining focused on our personal goals is having a clear vision of what we want to achieve. Taking the time to set goals that are specific, achievable and measurable creates a clear roadmap for success and staying on track. It’s also essential to break larger goals into smaller, more manageable tasks, which can help us stay motivated and focused.

Most of all it is vital to prioritize both spiritual and personal self-care. Just taking a few minutes daily to realign and renew our energy can reduce stress, improve health and vitality, and enhance our ability to think creatively. Taking care of our physical, emotional, and spiritual needs can help us stay grounded and focused, even in the face of personal challenges. Make some time for regular exercise, prayer, meditation, journaling, outdoor recreation, or whatever endeavor is a source of joy and renewal for you.

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The Life-Long Journey Of Self-Love

Click Here NOW for a FREE psychic reading at PsychicAccess.comSelf-love is essential for mental, physical, and emotional well-being. It is vital to have a positive, loving attitude towards yourself and take care of your own needs. Not only is this essential for living a happy and healthy life, but it also empowers you to be more loving and caring towards others.

Self-love is often misunderstood. Many people think that self-love is only about pampering oneself, indulging in extravagance, or buying yourself expensive things. It is much more than that. It is not about being selfish, self-indulgent, or narcissistic. Instead, it is about accepting yourself, taking care of yourself and understanding your true worth.

Truly loving yourself is therefore about knowing your worth, appreciating your unique strengths and abilities, and treating yourself with compassion and kindness. It is also about taking personal responsibility for your life, making choices and decisions that serve your highest good, and letting go of negative thoughts and self-destructive behaviors.

It is also important to realize that self-love is a journey, not a destination. It is a life-long process that is part of our soul purpose in this lifetime. It is a state of being that requires patience, dedication, commitment and effort.

Cultivating self-love begins with understanding yourself, accepting your flaws, and learning to forgive yourself. It involves setting boundaries and taking responsibility for your own needs and happiness. It is also about cultivating positive relationships and learning to trust yourself.

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