self-nurture
Embracing The Dark Season With Isa And Jera
This time of year, when the air first sharpens and the trees begin to release their golden leaves, I feel a familiar stirring in my heart and soul.
Early fall has always been more than just a change of weather to me. It is a threshold, a sacred gateway that leads us from the brightness of summer into the deeper mystical wisdom of the dark season.
There’s a particular magic in this in-between time of the year…where light and shadow meet, and the veil between worlds begins to thin.
Fall is not merely an ending; it is an invitation inward. It asks us to reflect, to release, and to realign with the deeper currents that move through all things. Just as the trees surrender their leaves, we too are asked to let go of bad habits, limiting beliefs, or self-imposed burdens that no longer serve our highest path.
Our ancestors knew this well. They did not simply mark their calendars this time of year…to cover the pool or reorganize their closets, like we do. Instead, they were in deep sync with the rhythmic cycles of the year.
In the North, they honored the harvest with gratitude, they stored up sustenance for the long winter months ahead…and they carefully consulted the runes. The runes were for them living messages from the gods that spoke of fate, nature, and the mysteries of life.
As an spiritual advisor who works with the runes, I often remind my clients that these symbols are not relics of the past. They are very much alive, pulsing with energy, ready to guide us if we open ourselves to their voices.
Understanding How Men Fall In Love: Mind, Body & Soul
What makes a man fall in love head-over-heels? When does a guy go from casual interest, to “I want you in my life.” Maybe it’s timing. Maybe he’s been waiting for someone like you. Or maybe you’re way ahead of him.
But from what I’ve seen in thousands of psychic readings over the years, what really flips that switch is chemistry and connection. The way you look into his eyes. The way you listen to him like he’s the only person in the room. How you make him feel, and that sense that, in his arms, you belong.
It is not true that most men are obsessed with looks only. While an attractive appearance certainly helps to get things off the ground initially, this is not what men stick around for in the long term.
Some men are drawn to personality. Some to your kindness and tolerance towards others. Some are drawn to the way you think. Some to the scent of you. Some to that feeling that life without you would be boring. Sound familiar? Yes, the truth is, men and women want a lot of the same things: feeling important, wanted, accepted, appreciated.
A man will bond with you when he feels he can make you happy. When he knows you accept him fully. When he feels seen. Even the parts he hides! Because when he knows that, he gives himself to you: heart, mind, and soul.
There’s another myth that men like sassy women who “play hard to get,” as so often portrayed in Hollywood romcoms. That’s not it at all. What he does like is a woman who is secure in herself, who laughs easily, who keeps her own life going, who has her stuff together (not perfect, just real). And yes, attractive to him. But more than looks…she has backbone, presence, a rhythm of life.
Are You Desperately Seeking Your Soulmate?
As a psychic reader, I often deal with questions about love and relationships. Many clients ask about meeting their soulmate, twin flame, or special life partner.
A dear client once told me how desperate she was to find her soulmate. She said she wouldn’t be happy until she met him, as she believed he would complete her.
But Spirit did not respond with a simplistic prediction or quick fix. The message was clear and direct: she would never find a man to complete her. Instead, she would have to find happiness and fulfillment from within. Only after she accomplished this would she be able to find lasting happiness in a relationship.
I gave her some things she could do to help her and I was later thrilled to get an email from her telling me how thankful she was. She was looking to all the wrong things and people to give her the happiness she so desired.
She then asked me the right question and I was so happy she remembered! How could she connect with her true beloved?
I remote viewed and explained where I saw him and felt it was someone from her past and how she could find him by simply not looking, and we discussed many different things about this person.
She never realized it, until I finally mentioned to her, that this was her best friend that she had been in touch with for many years. They had had their ups and downs, but as I explained, even the best of marriages are like roller-coaster rides. It is not the easy connections that we gain the greatest amount of soul growth from. Instead, the relationships that aren’t easy are the ones that you become wiser from and gain the most wisdom from.
The Magicless Misery Of ‘Compare And Despair’
I once attended a Toastmasters meeting where a gentleman was delivering his first speech to this specific group. It was an ice breaker to have us get acquainted with him. Instead of the typical short autobiographical introduction this speaker chose to give us an overview of his philosophy of life.
He told his audience that he sees himself entering a new phase of his life right now. He spoke about how important it is to get to know yourself and to take care of yourself first and foremost, and to always live in the moment.
After the speech and applause, the toastmaster reflected briefly on what the talk meant to him as he had listened. He said it reminded him of a mentor who had once, many years ago, said to him, “Compare… and despair”. If in life you are constantly comparing yourself to others, or comparing what you have with what others have, or what you feel you lack, or need to achieve, then all that will do is bring yourself unnecessary despair.
The only thing you should ever compare yourself against, his mentor added, is yesterday. Today did you do something constructive or grow in some way that makes you a better person than you were yesterday?
Too often we compare ourselves with our peers, both in our personal and professional lives. Why did he get a raise and not me? Why can I not find a soulmate like she did? Why can’t I be a successful entrepreneur like him? How come they get to have all these wonderful vacations?
Staying Spiritually Nourished In A Digital World
If you’re feeling stuck in cycles of anger, sadness, anxiety, or fatigue, take a moment to ask yourself: what am I consuming?
This question goes far beyond food. Are you consuming negativity online? Are you surrounding yourself with people who drain rather than uplift? Are you spending more time in front of a screen than under the sky?
Everything you consume and engage with in this world either feeds your inner light or diminishes it. Everything you watch, listen to, interact with, and invite into your life.
This truth is simple yet profound. We may not always realize it, but the choices we make each day either nourish our spirit or cloud it.
In today’s world, it’s easy to become entangled in habits, distractions, and energies that gradually drain our vitality. The barrage of social media updates, the constant hum of technology, processed foods, fear-driven news cycles, anger, jealousy, dishonesty, and gossip. All of these things can chip away at the divine light within us, if we let it.
On the other hand, there are sacred and intentional choices that can uplift and energize us. Fresh fruits and vegetables grown with love from the Earth. Gentle sunlight warming your skin. Time in nature, listening to the rhythm of the trees and the whispers of the wind.
Loving and conscious relationships. Forgiveness. Kindness. Generosity. Dance, art, singing, and the tender beauty of genuine joy. These are not luxuries. They are lifelines to your highest self. They feed your light. Continue reading
Are You Experiencing A Spiritual Awakening?
As a psychic reader, I sometimes have clients who quietly confess that they are afraid they might be “going crazy.”
In truth, they are usyally just experiencing the early signs of a spiritual awakening. These profound shifts in your awareness and energy can feel disorienting, yet are deeply meaningful.
So, how can you tell if what you’re feeling is part of a spiritual transformation rather than a personal unraveling?
The term ‘spiritual awakening’ is somewhat overused these days in metaphysical circles. Just about anyone who has a ‘woo-woo’ moment, or gains deeper insight into a situation, or suddenly sees chakra colors, seems to believe they are having a true, full-blown ‘spiritual awakening.’
Spiritual awakening does tend to occur spontaneously, and from what I’ve witnessed, the more open-minded the person is and the less attached to outcomes they are, the more available or ‘ripe’ they are for a spiritual awakening to occur.
Just the other day a client was telling me of her experience while peeling a carrot over the kitchen sink. She said she was looking down at her hands, watching them, and wondering what was animating them?
It can be a strange moment when you discover that you are not really who you thought you were. It can be disorienting, to say the least, to see yourself from such an objective position. However, if you know ahead of time that this is perfectly normal, and others have experienced these signs too, it can make your life a lot easier.
The Empath’s Sacred Gift Of Compassion
Being an empath is more than just having a high sensitivity to the suffering of others. It is also the sacred gift of compassion. Empaths do not only perceive other people’s pain, but we also want to soothe, heal, and uplift them. These twin gifts of discernment and compassionate action are inseparable.
I have yet to meet an empath who doesn’t feel the calling to alleviate suffering in some way. In a world that so often feels cruel and chaotic, our tender hearts are now needed more than ever.
Compassion, both inward and outward, is a powerful force. It can transform relationships, heal roots of insecurity, and reshape the texture of our inner lives.
In leadership settings, compassionate responses consistently foster trust, deep connection, and lasting loyalty. Harsh reactions, on the other hand, often erect walls and breed resistance.
When someone feels seen, supported, and deeply cared for, their loyalty and dedication follow naturally. This principle applies not only in professional spheres but in every relationship we nurture.
I’ve come to see self-compassion as just as vital as the compassion we extend to others.
Empaths especially can be our own harshest critics. We measure ourselves against external standards and comparisons, often coming up short in our inner dialogue. But offering ourselves a warm, non-judgmental embrace opens new doors: to deeper confidence, heightened clarity, and a grounded sense of worth that doesn’t depend on outperforming someone else.