News and Views From The Psychic Access Community

sleep

1 2 3 15

The Transformational Power Of Self-Care

Click Here NOW for a FREE psychic reading at PsychicAccess.comAs you journey towards the end of the beautiful summer season, prioritize self-care, as this is one of the most important things you can do for your mind, body and soul.

What exactly is self-care? Self-care is any activity you do intentionally to take care of your mental, emotional, spiritual, or physical health and well-being. It’s about giving yourself the time and attention that you need to thrive.

When you take care of yourself, the most critical person in your world, you can better care for others, and do your work with greater purpose. It becomes easier to show up fully and more meaningfully for others in your life. In this manner, we can be more present with our loved ones, pursue our passions with greater focus, and feel happier overall.

By showing love to ourselves, we become more open to giving and receiving love from others. When we radiate love and peace, we attract more love and peace into our lives. It’s a beautiful cycle of giving and receiving that creates inner harmony and outer wellness.

It’s essential to find time each day to do something that relaxes and rejuvenates you, whether it is reading, going for a walk, or taking a yoga class. Self-care is vital because it helps you to stay healthy as a whole person.

Making time for yourself can relieve stress and tension, improving your overall health and well-being. Additionally, self-care can help you to avoid burnout on multiple levels.

Make sure to schedule time for yourself every day. You can use this time to do something you love without any obligations or expectations. Nurturing your happiness to be the best version of yourself for others is essential.

Continue reading

Plucking An Eyelash Changes The Universe

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe decisions you make today will decide the outcome of your life tomorrow. No matter how small or big these decisions may seem to be.

We have all been in those situations where we had to make an important decision. Should I leave, or should I stay? Should I pursue a new relationship, or should I stick with the one I am currently in? Is all this effort really worth it? One of the most difficult things you will ever have to do is make that all-important life changing decision.

When my grandpa was in the hospital, we had to make the tough decision to either turn off his life support or keep him alive and let him keep on taking morphine. We made the decision to let him go. Fortunately, he made it easy for us to decide, because it was his wish in life that it should be done, if ever it had to come to that.

Afterwards he did come to me in spirit and shared that he was grateful we did it after all. I knew we had made the right choice, but it was still nice getting that confirmation from him directly.

But such are not the only challenging decisions we face in life. I deal with people every day who face difficult choices or are at a crossroads in life. Sometimes they face what may appear to be a simple decision, but it is not. They ask me things like, “Should I go with this new guy, who contacted me on Facebook, or should I work things out with my marriage of 25 years?”

I always tell people to let their intuition be their guide. I get a lot of people, women mostly, asking me how do they know to trust there intuition; how do they know it is guiding them in the right direction? I tell them to spend some time just being quiet, and to really meditate and feel what their Higher Self is telling them to do.

Continue reading

My Symptoms Of Spiritual Awakening

Click Here NOW for a FREE psychic reading at PsychicAccess.comI often get questions about spiritual awakening. Is it real, and how do you know if you are experiencing it? There are many different lists of ascension symptoms available online, but it is no easy task to know which is more accurate or reliable.

In my opinion Karen Bishop’s list is the best. She wrote that “we all experience our spiritual development in our own unique way. For some of us the changes occur slowly; for others a series of events can trigger sudden growth. We do not all share the same symptoms or changes”. I therefore can’t account for all of the symptoms, but I am going to share some of the experiences I’ve personally had as a psychic. I am not listing these things in any particular order, as I can’t remember what I noticed happening first.

Feeling Disoriented

I had no sense of direction. I found my way around the city, not by knowing which the north end is and which is the south, but because I have gotten lost so many times! Every time I left my house I got lost. I live right off the main street that divides the city. Everything is either North or South. If you are one block north, then the addresses will all be in a certain range, and vice versa. Simple enough. But, by the time I would realize I was going the wrong way, I would turn off, turn around and proceed in the opposite direction. Only to find out that I have continued on in still the wrong direction. I think my record was four times in a row!

Unusual Aches And Pains

I experienced physical discomforts that for us women are often simply chalked up as ‘menstrual’. The pains were usually in the lower back and neck area. For me, it felt as though someone is pushing on my head so hard they are compressing my neck.

Continue reading

Take Some Time Out To Embrace The Silence

Click Here NOW for a FREE psychic reading at PsychicAccess.comI see now, more than ever before, parents busying their children with this and that sport, and this and that activity. I sometimes wonder if they ever have time to just be children.

I see how fast time flies these days and I think we actually make it go by even faster by overloading our lives with so much activity. We over commit ourselves way too much. I have been carefully watching my world lately, and I have seen the busy lifestyles of my friends and family. I see how frantic everyone has become. Such a commotion!

I find it disturbing how we over-busy ourselves and our children, and our lives. We really miss out on what I deem as the ‘finer things’. We need to get that connection back. It’s never too late.

We need to take it down a notch. I understand there are things we have to do – go to work, pay the bills, chores to do, people to see. Sure, I get it! But there are those additional things that we sign on to do when we really shouldn’t, or don’t have the time for, and when we do it has a domino effect. Chaos. Anxiety. Stress.

We need time to unwind more, and not just when we give ourselves six or less hours of sleep. We carve time out for our kids and for our friends and family, and often there is really no time left for a few blissful moments of silence. It’s in the silence that we can know ourselves and truly learn to live with a glass half full mentality.

We are filling our days with so much unnecessary activity these days just to keep up with the Joneses. What is wrong with staying home once in a while? I think staying at home is underrated. I don’t know about you, but home is where my yoga mat has its place and I don’t have to pay a gym membership to be active in my own home. It’s also where my library is, and my family, and most of the things I love and enjoy.

Continue reading

Strange Happenings In Other Dimensions

Click Here NOW for a FREE psychic reading at PsychicAccess.comI can vividly recall various unusual experiences during my childhood, including leaving my body several times and then being pulled back with a dramatic jolt. The return to my body would be so jarring that it would always wake me up.

There appears to be a variety of explanations for this odd occurrence, with the main one being that it is a purely psychological sleep phenomenon related to unusual stress and trauma. But while I do not necessarily dispute this possibility, I am not readily convinced this may be the explanation in my case.

The reason I question this theory is this experience has been happening to me again lately, with a steady regularity, but with some subtle differences.

My favorite version is when I am conscious of it happening, to the extent that I am even seeing myself re-entering my body. I am also no longer ‘slamming back’ as I used to before, but rather gently easing back into my physical form…like a baseball sliding into home base. I even recall smiling because it seemed so deliciously absurd.

The next aspect that has caused me to really think again about this recurring experience, is that I can clearly see myself in two separate dimensions all at the same time. At first it took me a minute to realize what was happening, as I did not look exactly the same as my earthly self. I stared at my ‘other self’ for a few minutes, recognizing our similarities and feeling like I have met my other self before.

Well, let me tell you, I was flabbergasted and very pleased, once I realized this was indeed me, a doppelganger, one of my other selves, operating completely independently in an alternate universe. The most joyous part is that I do not have to explain myself to the myself!

Continue reading

The True Meaning Of Inner Peace

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhat does the word ‘peace’ mean to you? Well, the true meaning of this word came to me recently in an unusual way, while I was doing a psychic reading.

The client I was reading for told me at one point in our conversation that he was finally “at peace.” All of a sudden, I felt as if I was sucked into a time warp. When he said the word peace in that context, it was like my own past went into this time machine and emerged in the present. It felt to me as if spirit was using this client’s words to get my attention about my own personal life.

In recent years things have been difficult in my own family life, especially around Christmas, because I have not seen my son in many years. It has been challenging for me and everyone around me.

I made the classic mistake. We tend to think that if we focus very hard on avoiding something negative, we might block it or prevent it from entering our life. We believe this is the best way to control the outcome of what could happen to us in the future. Ironically, this is often the reason why we attract more negative things into our lives.

We also tend to think that ‘being at peace’ only means to eliminate and overcome stress in our lives. Or we think it merely helps us to sleep better. I have always known that if I try to live in a more a stress-free world in my own mind, I would feel better about my life in general. But I never considered peace to be a tool to use for finding a better way to deal with not seeing my son.

In life we have many potholes to avoid and many mountains to climb, and if we look to truly have peace in our life we need to come to place of deeper acceptance and letting go, instead of merely trying to be stress-free. True inner peace is a powerful medicine that everyone can use every day.

Continue reading

Being Relaxed Is Good

Click Here NOW for a FREE psychic reading at PsychicAccess.comIt is difficult for most of us to enjoy a few moments of deep relaxation and inner peace. The many pressures of modern life seldom affords us the bliss of such a ‘luxury.’

A relaxed mindset if vital for our spiritual well-being and soul growth. When we are in a relaxed state, we are better able to channel our higher self and be aware of what our angels and guides are saying to us. But when we are inundated with the chaos of the world, we cannot connect with that higher frequency and we miss all the good things spirit has to offer.

So, I asked spirit what busy humans can do to be more relaxed more often. I received the answer from a cashier who, after I had paid said goodbye with a smile I will never forget and said, “Being relaxed is good.”

I just nodded and said, “Yes, yes indeed it is.”

In our busy lives we forget how important it is to take some time out for self-care. And when we do, we realize what we have been missing!

I believe the best starting point is healthy sleep. Taking the time to get a good night’s rest empowers us to wake up and find that life doesn’t seem quite as difficult as it seemed the day before. Good, adequate sleep helps us see life through the lens of a more relaxed mindset.

Being well-rested is good.

A few additional lifestyle choices that are not so difficult to achieve can further enhance a relaxed state of mind. These include healthy eating and proper nutrition, exercise, taking warm baths, meditating, reading a good book before bedtime, and so on. Continue reading

1 2 3 15
Our Sponsor

Blog Authors
Categories
Calendar Of Posts
October 2022
M T W T F S S
« Sep    
 12
3456789
10111213141516
17181920212223
24252627282930
31  
Blog Archives (11 Years)
Site Security
Ssl seal 1