psychic awareness
A Simple Meditation For Psychic Development
I often have clients ask me during psychic readings or in Yoga class, how they can develop their own intuitive awarness or psychic ability?
It is generally accepted that meditation is one of the most effective and powerful methods to develop psychic perception and increase intuition. If you are new to meditation, you can easily begin with any guided meditations that balance energy flow in all the chakras, but especially meditation that is focused on opening the third eye chakra.
The third eye chakra is located in the center of the forehead and is the energy center associated with psychic perception, higher consciousness, and spirit communication.
I usually share with my clients a Kundalini Yoga meditation technique to stimulate the life nerve in the shoulder. In my experience this helps to tune into one’s intuition and increase your psychic awareness.
In this exercise your arm is used as an antenna to pull in energy to the heart chakra, or fourth chakra, and connecting it to the third eye, or sixth chakra.
This simple meditation is a powerful technique for psychic development, as most people tend to not venture much into the higher chakras by channelling energy above the heart chakra.
Psychic channeling and intuitive awareness requires unrestricted and balanced energy flow through all the chakras, like a row of dominoes. If there is a gap between two dominoes, the flow of energy is distorted, disrupted or blocked. This exercise helps to bridge that gap.
The Mystical Power Of Amethyst Crystal
The calming and spiritually protective amethyst has a mystical energy about it, and the beautiful coloring makes this purple quartz even more exceptional. Amethyst is a violet variety of quartz. It is formed in the presence of manganese and is found in Brazil, Uruguay, South Africa, Madagascar and India.
Just holding a piece of Amethyst helps raise your vibration, putting you into a calmer and accepting frame of mind. It is believed that its very essence heals on the metaphysical and physical levels of our being.
Experts in crystal healing teach that amethyst crystals are the foremost stones of the violet flame. The use of the violet flame which emanates from this exquisite stone is overseen by the ascended master St. Germain. The violet flame helps transmute negative energies in the body and creates harmony. Wearing amethyst jewelry is a powerful way to absorb the benefits of this magical stone.
In many cultures, a large number of miraculous powers are attributed to amethyst, and it has been said to bring victory in war and in hunting, to drive out evil spirits, to boost the intellect, and even to protect crops against pests, particularly locusts. It is not unusual to see amethyst sewn into the special robes of priests and nobility.
The origin of its name is Greek and means ‘prevention from drunkenness’. It is said to help overcome any addictive compulsive disorders including alcoholism, overeating and other addictions. Ancient Greeks wore amethyst and drank wine from amethyst cups to protect them from intoxication. For myself, as a recovering addict, this crystal is a ‘have-to-have’ assistant in my collection of crystals!
Communicating With Your Pets In The Spirit Realm
It is known among my friends and clients that have had certain very challenging life experiences, including former struggles with addiction and sobriety. But I can honestly say, the most painful was a traumatic event just a few years ago, when on a walk along a familiar path two of my dogs chased a hare and were never seen again.
My husband and I did everything in our power to locate them and used every possible way to get the message out that they had gone missing. We even offered a substantial reward for whoever could help us find them. We put up posters in a 50-mile radius and walked day in and day out talking to everyone who cared to listen. My husband even purchased an electric mountain bike to get to areas we might not otherwise have been able to access.
The kindness we found in our community was overwhelming and there were endless phone calls and concerned friends and neighbors doing searches because they wanted to help. Nobody seemed to care much about the potential reward; everyone just wanted to help. Out of all of the leads we received, there were only two scam calls from individuals who were only after the reward, but I was quickly able to suss them out on the phone.
Our dogs’ names were Amber and Brutus. Two days after their disappearance, and still having hope of them coming home, I felt Amber communicate with me. “This was meant to happen,” she said. The telepathic message was vivid but didn’t help in terms of knowing if they were still alive.
Last week, I asked for a sign from the dogs. Looking at their pet booklets, there would be a good chance that, even if Amber had survived, she may have passed in the meantime due to old age.
Spiritual Self-Care For Clairsentients
We all have access to the four channels of psychic energy and intuition. These include clairvoyance (clear vision), claircognizance (clear thinking), clairaudience (clear hearing) and clairsentience (clear feeling). While everyone has access to each of these channels of inner guidance, one or more of these tend to be stronger for every individual.
Clairsentience is the pathway for receiving divine guidance and spiritual information through feelings and physical sensations. You are probably clairsentient if you often saying, “I feel” or “I sense.” For example, you may say, “I feel it would be a good idea,” or “I sense a bad vibe in this place,” or “I just don’t have a good feeling about that person.”
You may also experience clairsentience as ‘tingles’ on your skin or the back of your neck when your Angels or Guides are near or sending you a message. You probably also get ‘gut feelings’ or ‘hunches’ about things and typically experience the sensations in your solar plexus area.
Some clairsentients also pick up strongly on people and animals’ feelings and emotions. This is an aspect of clairsentience known as being an empath or a sensitive.
No matter how one uniquely experiences clairsentience, it is vital to practice good spiritual self-care. Clairsentients are especially vulnerable to energy influences and can easily get sucked into drama, addiction, and co-dependency – all of which negatively affect your psychic abilities and distract you from your true path.
Sound Vibration Heals Our Brain Chemistry
Thoughts have metaphysical power. Words, speech, singing and sound also have power. Everything we say, sing and chant has vibrational sound frequencies that changes the chemistry of our brain and the physiology of our body.
A positive sound vibration changes the brain to a calm, compassionate, highly intuitive state. Think of a baby laughing and how it brings joy to everyone who hears it.
A negative sound vibration abruptly shocks and damages the nervous system. Think of someone scratching the chalk board or yelling racist epithets, and how both make you nervous and angry.
We can actually improve our health with positive vibrations in the form of mantras. A mantra is a set of words, with a positive meaning that also has a positive vibration. When repeated over and over, this vibration permeates every cell of the body, igniting, healing and repairing these cells. It moves through every muscle, bone and organ.
This process changes the entire energy field, aura, and expands it. Done with enough practice and an open heart and mind it can increase our light to the point where we can heal ourselves or help others to heal.
Have you ever walked into a silent room and felt that there had been a conflict between the people who have been there, before you arrived? That vibration, positive or negative, leaves an energetic residue and is absorbed by everyone entering into it, unless that person has increased their vibration to the point where they become psychically impervious to other’s negative energies.
Seeing Spirit Signs In Ordinary Things
Seeing see spirit signs and meaningful symbols in ordinary things is a common phenomenon among the spiritually aware. One way that many of us see such signs is by observing meaningful shapes or patterns in ordinary things.
As a child, while having breakfast, I would often see faces or animals in my eggs or oatmeal. I never gave it a second thought that other kids might not see what I did. It even became a game for me to count how many things I could see. And to this day, my morning cup of coffee or tea with cream often produces all sorts of wonderful shapes for my amusement.
In the fourth grade, while eating lunch at school one day, I asked the kids around me if anyone else also saw faces in their food. Two kids said yes, but most said they did not. The three of us who did see faces agreed to see how many more things we could see in this way, and report back our discoveries to each other. It created a special bond between us that lasted throughout our school years. To this day we still sometimes compare notes.
My sister and I also created a game of face counting while taking long car rides with our parents. We were only allowed to count the faces and animals we spotted on our side of the car. Once we reached our destination, the one with the highest count received a prize, which was usually a small trinket from the local department store.
Even my older sister, who does not believe in much that cannot be scientifically verified, sees chariots in the sky. To this day, at age 78, she will say, “Look! Do you see the chariots and horses in the clouds?’ Much to my chagrin, I have never been able to see it myself.
Spirit Visions, Dreams And Visitations
We all possess the gift. Most of us do not believe, or wish to tap into our psychic abilities. Some of us may not be ready to use the gift for good, so it’s probably good that God doesn’t allow some of us to access that part of our psyche.
We are all at different stages of development, but that doesn’t mean that one is better than the other – because some have the gift and some do not. It all depends on divine timing. We must learn as the lessons are given, until we evolve in such a way that we may tap into the gift when we are ready, or when God feels we are ready to bestow it.
One night my dearly departed grandfather came to me in a dream. He was driving this very old-fashioned car, which I later learned he used to own when I paged through the pictures in an old family album. He just was there, he didn’t say anything. I was embracing the light he had brought with him. It was such pure love and just filled me up, and I was so happy and content. I also knew and sensed there were other beings of light present, who may have helped him to make himself known to me.
He came to me so that I could say goodbye to him and tell him that I love him. I felt so good being able to say goodbye. It gave my mind the sense of calm and closure I needed. I needed to say goodbye, because I never got that chance while he was still alive.
During his visit my grandfather also gave me the gift, and while doing so I also had a taste of the blissful energy of the afterlife. In life he always used to tell me that if he was able to he will one day come through from the other side to visit me. He did and I am grateful.
