soul journey
Reincarnation And The Karmic Journey Of The Soul
Reincarnation — the belief that the soul experiences multiple lifetimes through a continuous cycle of birth, death, and rebirth — is embraced by many spiritual and religious traditions worldwide. Wisdom traditions such as Hinduism, Buddhism, Jainism, and various indigenous belief systems integrate reincarnation deeply into their teachings.
For those who embrace the concept, reincarnation offers a transformative perspective on life and mortality. When we believe that our soul consciousness continues beyond this life, death is no longer something to be feared. Instead, it becomes a transition — a doorway to new opportunities for growth and evolution. Reincarnation provides a rich and expansive framework for understanding the soul’s journey.
Whether you fully embrace the concept or explore it with curiosity, reflecting on the interplay of karma and rebirth can inspire greater mindfulness, compassion, and purpose. In this view, death is not an end, but a passage — a gateway to continued exploration and spiritual progress.
Belief in some form of continued existence beyond this life is widespread. A 2011 Ipsos Global Advisor survey of more than 18,000 people in 23 countries found that 51% of respondents believe in an afterlife that includes beliefs in heaven, hell, and reincarnation. Specifically, 7% of respondents said they believed in reincarnation.
In the United States, a 2021 Pew Research Center survey found that approximately 33% of adults believe in reincarnation. This belief is more prevalent among younger adults under 50 (38%) compared to those aged 50 and older (27%).
Did Your Soul Choose Your Life Challenges?
“Oh, why do I have such terrible karma?” or “Why does the universe keep throwing me curveballs?” or “Is God punishing me?” These are questions that clients often ask me when they face struggles in life.
Spirit has repeatedly shown me in many readings over the years that we all have a kind of “architect’s plan” that we design before we incarnate into this life. This soul plan for our life journey lays out the lessons we’re going to learn and the experiences we’re going to have.
This spiritual principle is known by various names (depending on the context or belief system), including our spiritual blueprint, life design, divine plan, life script, soul contract, predestined path, and so on.
I prefer “architect’s plan” because it reminds me of the careful, meticulous planning an architect does when designing a new structure, long before the practical, hands-on construction takes place on site.
Like architects, we calmly and clearly create a plan for our life journey before we incarnate. It is only when we are here in the physical world to embody our plan that we fully experience the intensity and the many dangers and pitfalls that are part of our chosen journey, including all the fear, love, pain, hardship, joy, suffering, and everything in between.
Yes, it is hard to believe that we actually choose to face challenges and difficulties in our lives. But various spiritual traditions and esoteric philosophies tell us that our soul’s path is predestined or planned before we’re born, or at least that we have certain free will choices and options along the way.
Realigning With Your Higher Self
In my readings, I often feel that people’s energy is fragmented — like an incomplete jigsaw puzzle with missing pieces. This fragmentation reflects a general disconnection from the core essence of their being: the higher self.
It’s no surprise that modern life pulls us in countless directions, leaving us feeling stretched, overwhelmed, and out of balance. Between the demands of work, family, and personal goals, the balance of work, rest, play, sleep, and spirit seems to have slipped through our fingers.
Compounding this imbalance is our growing impatience and intolerance. We bristle at delays, resist restrictions, and struggle when life deviates from our carefully laid plans.
Yet frustration and impatience only hinder the natural unfolding of our highest good. The person we are waiting to meet or the opportunity we are longing for may not be ready to enter our lives — or, more likely, we may not be ready to welcome it.
When we feel lost, stuck, confused, or fearful, these are signs of misalignment or disconnection from our higher self. This distortion cuts us off from clear inner guidance and spiritual awareness, leaving us adrift in a sea of doubt, fear, and negativity.
Realigning with our higher essence restores the natural flow of energy, inner wisdom, and divine guidance. We rediscover our wise inner genius, the calm confidence that resides within, and the power to live in harmony with our true essence and fulfill our soul plan.
Why Your Spirit Helpers Choose To Work With You
I have learned through spirit communication that everyone on earth is guided by someone in the spirit world, even though they may not be aware of it. In fact, most people go through life receiving spirit’s protection and support every day without ever being aware of it.
These spirit helpers, ranging from our ancestors and loved ones on the other side, to shamanic totems and nature spirits, spirit guides and guardians, ascended masters and angels, all serve as beacons of light, love and wisdom and provide vital support for our personal and spiritual growth.
But their involvement in our lives is far from random or accidental. These beings are connected or drawn to us for reasons beyond our earthly existence, to help us fulfill our soul’s mission and contribute to the greater good of universal spiritual evolution.
Our spirit helpers connect with us here on the earth plane to guide, teach, protect and support us. Their roles transcend the individual, as they also serve a higher purpose — to assist with the collective evolution of all souls, the expansion of the universe, and to be in service to the divine.
Understanding why these spirit beings choose to work with us offers profound insights into the nature of our spiritual journey, the interconnectedness of souls, and how our actions, thoughts and intentions ripple out to affect the whole.
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.
What It Means To Align With Your Higher Self
The term “higher self” is a term often used in spirituality, metaphysics, and psychic work, but it can be very confusing. What exactly is it? Is it our subconscious, our conscience, our alter ego, our soul, our spirit?
While these aspects are all related in some way to the higher self, it’s best understood as the most enlightened and transcendent part of our being.
Our soul or spirit is the conscious, evolving part of us in this lifetime, while the higher self is our soul’s highest potential. It is our divine blueprint and our eternal spiritual essence that exists beyond our physical self in the non-physical. It’s the timeless, eternal part of us that embodies the divine essence of who we are.
While the incarnated aspect of soul is the conscious experiencer throughout our lifetime, the higher self is the permanent aspect of the soul that exists in the higher realms.
The higher self is not a separate personality or individual being, but a deeply integrated, higher foundation of our soul. It is like a spiritual archive of all the wisdom, experiences and lessons accumulated from our past lives, as well as our soul contracts and higher purpose for this lifetime, serving as a blueprint for our soul’s evolution and life journey. It reflects the highest aspects of our being.
When we connect with our higher self, we align with this elevated aspect of who we truly are and what we intend to accomplish in this life and the next. This connection gives us clarity and insight into our soul’s path. It allows us to see life from a higher perspective and guides us to make choices that promote personal and spiritual growth. Connecting with the higher self helps us navigate life’s challenges with greater ease and purpose, allowing our soul to evolve and expand.
Inner Journey To The Mystical Isle Of Avalon
Sometimes when the pressures and demands of modern life become too much, I retreat to one of my favorite places in the universe: the mythical island of Avalon.
This legendary island of Celtic mythology is steeped in legends of healing, psychic learning, sacred crafting, and the life and times of King Arthur. Its name translates as “Isle of Apples,” emphasizing its association with fertility, abundance, and otherworldly beauty.
In folklore, Avalon, or Insula Avallonis, was a sanctuary of deep spiritual and psychic knowledge and was known as a training ground for pagan priestesses dedicated to the Great Mother Goddess. These women dedicated their lives to spirituality, honing their skills in clairvoyance, herbalism, weaving, and deep devotion to the Divine Feminine.
But Avalon was not only a sanctuary for women. Men were also an integral part of its story. Merlin the magician is inextricably linked to the history of the island, having trained the young Arthur there for his kingship.
Avalon is also entwined with many other tales woven through the lives of King Arthur, Guinevere, Morgan le Fay, Merlin, Nimue (the Lady of the Lake), and others. Legend also has it that King Arthur was brought to Avalon by his half-sister, Morgan le Fay, to heal after being badly wounded in battle.
The question of whether Avalon really existed straddles the line between myth and reality. Some historians and researchers speculate that Avalon may be based on a real place. Glastonbury, England, is often associated with Avalon because of its mystical aura and ties to Arthurian legend.