News and Views From The Psychic Access Community

mental clarity

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Relationship Change Begins With You

Click Here now for a FREE Psychic Reading at PsychicAccess.comA psychic reading is always based on the energy you are creating in the moment. This is why seasoned readers will often tell you to give it some time and to let things unfold I its own way. We tend to be impatient, but like it or not, we live in a physical world where metaphysical energy takes time to settle into our density.

We’ve all been there. You get a reading and it turns out to not be what you had hoped to hear. You wanted things to be different by now, or you wanted the universe to hurry up and get on with changing your life for the better.

Well it’s always good to desire a better life, but we need to shift the energy ourselves. Even when it involves another person, it is our energy that needs to change first before anything else can manifest or shift into place.

Our energy vibration is created by what we think, believe and choose to feel about a situation. We create with our energy whatever we choose to focus on.

Changing our energy regarding a person or situation does not mean it will change the other person or situation, but it will change our experience of the other person or situation. It will also change the kind of people and situations we attract into our life in the future.

Think of the glass ‘half-full or half-empty’ analogy. If the glass is half-full you still have possibilities and options left. If it is half empty you are feeling like you’ve lost something, or your options are reduced.

Relationships are the perfect example. Be it friendship or romance, our lives are built on relationships. So often we aren’t happy with what is going on in a relationship and we get a psychic reading that confirms what we are already thinking and feeling.

Our first thought might be, that everything would be fine if the other person in the relationship makes certain changes. Now that may be partially true, but you could be waiting a very long, long time for them to change! You are the one suffering in the interim.

It takes spiritual and emotional maturity to accept that the only control you really have in life and your relationships is over yourself. Yes, that may seem daunting, or even unfair. But once you carefully think about it, you realize that it is you who wants things to be different.

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Unlock The Power Of Your Subconscious Mind

Click Here FOR a FREE psychic reading at PsychicAccess.comWe are problem-solving beings, which is why we have thrived on this planet for so long. Where do the ideas for solutions come from?

Well, our conscious mind can come up with a lot of simple solutions to everyday problems. However, when it comes to more significant issues, it is our subconscious that saves the day.

As incredible as it may seem, experts claim that only 10% of our mind power can be attributed to the conscious mind, whilst a whopping 90% can be credited to the subconscious!

The subconscious mind is a mysterious, powerful phenomenon. I call it the ‘genie within.’ It is our gateway to universal intelligence and infinite wisdom. It is our pathway to higher consciousness. It is also a powerful aspect of our ability to create and manifest through the Universal Law of Attraction.

For example, when my son was small, my husband and I bought a beautiful yellow car. The car was indeed a pleasure to drive. However, my husband used to tease me and say things like, “You have a posh car – I wish I had a car like that! He would say it time and time again, but with no malice intended.

The problem was not so much what said, but rather how my subconscious interpreted his words. Inside I felt unworthy of such a car and guilty for having one far better than my spouse.

Unfortunately, within less than a year of owning my beautiful new vehicle, it was hit by a massive truck and smashed to smithereens. No longer did I have a ‘posh car.’ While I felt terribly sad about this and incredibly out of pocket at the same time, I did feel more at peace.

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Thriving In The Winter Of Our Discontent

Click Here FOR a FREE psychic reading at PsychicAccess.comEnduring a harsh winter with extreme weather, in the midst of an ongoing pandemic, is not an easy feat. It reminds me of the ‘winter of our discontent’ that Shakespeare refers to in the first line of his play Richard III.  This winter-pandemic combo is certainly a ‘double whammy’ that could potentially break any camel’s back! But how we choose to deal with these times will determine how it will serve to improve our lives in the long run.

Winter is actually a great time to think about spiritual and personal self-care, especially in places where there are extreme weather conditions. Where I live, in the state of Maine, the winters weather conditions can be severe, making it a time to just surrender, to give myself permission to rest my body, mind and spirit.

It is a time to go within, to meditate, to read, write, paint, to do things that feed the soul. It is good time to connect deeply with our inner being, the subconscious mind, the higher self. It is a time to retreat, allowing the mind to regroup, and to replenish your body, mind, and spirit. When we take the time to get acquainted with ourselves again, we find truth, wisdom, mental and even physical healing.

If you are going through a snowed-up winter right now where you live, use this time to review your bucket list. Reflect on all that is good about your life. Think about things that are not working for you anymore and the best course of action to move forward. Give yourself time to process it all.

The past year has also been a time of getting to know who we really are and what matters to us most. The global pandemic had some major shocks and surprises in store for those of us who had lost touch with ourselves and the people around us. I have been helping many clients working through these challenges.

For many the pandemic has notably been a time of intense solitude. A time of learning to be comfortable in your own company. In the beginning, the hope was that life would go back to normal in just a few months. But as time has gone on, we have had adjust to the so-called ‘new normal.’

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Work Through The Fear, Obligation And Guilt (FOG)

Click Here NOW for a FREE psychic reading at PsychicAccess.comReflecting on my life I have found how many of my early life experiences have subconsciously influenced me, mostly due to a lack of awareness that allowed fear, a sense of obligation and guilt to remain hidden.

These hidden influences mostly come from my formative years and became obstacles I had to repeatedly struggle with in my adult life with regards relationships, career, finances, family and community.

Once I discovered these non-empowering beliefs, it was time for me to get out of the FOG (Fear, Obligation, Guilt). In hindsight, several things I was unaware of in my family’s dynamics, were actually ‘seeds’ hidden beneath the surface that in time sprouted into personal challenges and self-sabotage.

Fear

Fear and insecurity are frequent visitors for many of us in all areas of life. I was constantly focused on the negative and worst-case scenarios. This is because our brain is wired this way for the purpose of survival. Much of it also depends on our upbringing. So, we must recognize this and catch ourselves early on, in order to shift our thoughts and emotions in a positive direction.

We must be cognitive of our behaviors and explore where in our life we have learned these negative, fear-based responses. Fear is a natural part of life, but can easily become a ‘whack-a-mole’ of frustration, anxiety, uncertainty and indecision, always showing up at the most inconvenient times.

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Manifesting Meditation For Beginners

Click Here NOW For A FREE psychic reading at PsychicAccess.comThe practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!

The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.

As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.

So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.

Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.

Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.

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Wishing You A ‘Less-Is-More’ Year In 2021

Click Here NOW For A FREE psychic reading at PsychicAccess.comThe year 2020 was challenging, but not all bad. In fact, it helped me to get my life a little more ‘tuned-up.’ I slowed down and really took stock of what is most important.

I was able to spend more time at home, reflecting on what matters most, and getting more in touch with parts of myself that have been neglected for too long. Sometimes there are sacrifices when it comes to enlightenment and I guess that could be said for 2020.

I also had more time for self-care and learning the importance of it. Not just teaching the importance of it, but actually taking some of the tools to bat for myself!

I have also noticed my relationships improved a lot. I stopped communicating with all the energy thieves and psychic vampires, avoided social media, and enhanced those meaningful relationships that needed more love and care.

I do believe I generally live in a very mindful way, with awareness and discernment, but 2020 somehow just helped me see things with clear 20/20 vision on so many levels.

It may seem weird, but actually I do hope 2021 will be somewhat similar – minus the coronavirus, of course, but with continued awareness and clarity. I do not want that aspect of the year to end. It has enhanced my spirituality, health and well-being on so many levels. I think it would be such a missed opportunity to just back to the rat race mentality and start living again with all the usual pressure and stress again.

I am so incredibly grateful for the time spent at home this past year. It has been downright delightful. Who would not get great joy from curling up and spending time with yourself, your cats, and reading cool books?

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Embracing The Shadow

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen I first began to intentionally and consciously walk a spiritual path, I remember doing so because it just felt so right. Every step I took toward ‘enlightenment’ in this lifetime seemed to bring more brightness into my life, and so many more blessings.

In those early days I was really rolling! I was expecting this to be an easy ride – all joy and light and love. It was wonderful.

What I hadn’t expected was the inevitable emergence of my shadow through as a result of all my spiritual work. And it was not something I was going to be comfortable with – admitting I had places of darkness within me, unloved aspects of myself, disowned pieces of my soul which had been abandoned and in such pain.

Through a series of, what seemed like, unfortunate events, I was given opportunities to face my shadow side. Challenges in relationships with friends and loved ones arose. I couldn’t understand it at first, and felt very alone and misunderstood. I was shifting the blame for this onto the people around me, instead of going inward.

Going inward, into the light, was totally okay, but going inward into the darkness was terrifying. My ego-self raised every defense to keep me from going there. Eventually, I could avoid it no longer.

My life at this point had endured tremendous change in the course of only a few years- so much so, that the entire landscape of my existence and the people in it were now different. While many of the changes were positive, the magnitude of the differences between my ‘old life’ and my ‘new life’ forced me into robust self-reflection.

Where did I want to go with my life? What did I want to do? And who was I going to be? I must admit, these were heavy questions, and I absolutely felt the weight of them. In addition, I was healing from a personal loss, and that was taking more time than I wanted it to.

My ‘aha moment’ came when I was lamenting one day about my relationship with my partner. I had identified that I wanted a deeper level of connection, but felt that he was unwilling to meet me there.

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