healing
The Mystical Properties Of Ancient Amber
Crystals, gemstones, and incense have been widely used in spiritual, esoteric, and healing practices throughout the ages and continue to be popular today.
But there is another type of natural material that does not enjoy the same level of widespread recognition and popularity, despite its unique metaphysical properties and significance in various cultures and mystical traditions.
Resins are less well known and used by modern practitioners. I find that many people are unfamiliar with the various types of resins available and their metaphysical properties.
Compared to crystals, gemstones, and incense, which have gained widespread popularity in recent years, especially through social media and the Internet, resins have received less attention and exposure.
As a result, people may be less likely to encounter resins in their exploration of metaphysical tools and practices.
I also find that people who are at least somewhat familiar with resins tend to associate them with their use as incense. Resins such as frankincense, myrrh, copal, and others are often burned as incense to purify spaces, objects, and individuals. The smoke cleanses negative energies, purifies the aura, and creates a sacred atmosphere for rituals and ceremonies. Continue reading
Grieving The Loss Of Loved Ones With Grace
Few of us have not experienced the loss of a loved one, a parent, a partner or even a child. Most of us have also witnessed or experienced the many ways in which people try to cope with such an insurmountable loss.
Coping with the huge gaping hole that such a loss leaves in our lives can have a negative impact on people’s behaviour. Some turn to extremes: alcohol, drug abuse, overeating, prescription drugs, or any of the other things people use to numb their pain and deflect the overwhelming feelings associated with loss and grief.
What we ultimately learn is that there is no set time frame in which such profound pain can be dealt with. It can take weeks, months, years or even decades for some. But even when the worst is over, we never really get over the sense of loss. We simply learn to cope and get on with our lives, forever changed, as best we can.
However, the greatest tribute we can pay the loved ones we have lost is to grieve with grace and dignity. Abusing substances or indulging in other distractions may temporarily numb our pain, but how does that honour the memory of the one we professed to care so much about? It also does not allow us to confront and process our emotions in a healthy and constructive manner. Grieving is natural and necessary. When we try to avoid our grief, we miss out on opportunities for personal growth, self-reflection, and ultimately finding peace with the loss.
A Christian Mystic’s Guide To Dealing With Pain
Our search for the meaning of pain, hardship, and suffering is a profound and enduring human endeavor.
Throughout history, our spiritual beliefs and religious teachings have helped us understand and find meaning in life’s challenges and painful experiences.
These interpretations provide comfort, guidance, and a sense of peace in the face of adversity as we learn that suffering has a purpose or can lead to spiritual growth, enlightenment, or a deeper connection with the divine.
Our spiritual quest to better understand pain is driven by a deep desire to make sense of life’s challenges and to discover how these difficult experiences fit into the larger tapestry of our existence.
Religions and spiritual wisdom traditions around the world offer different perspectives on pain and suffering, each with its own explanation for why these experiences occur and how they should be approached or understood.
These diverse perspectives all share certain common threads: that the origins of pain and suffering lie in the concept of duality; that there is meaning to be found in suffering; and that through faith, reflection, and spiritual practice we can transcend the pain caused by duality and connect with something greater than ourselves.
Energy Self-Care Strategies For Empaths And Sensitives
Empaths and highly sensitive people (HSPs) often feel drained by other people and certain environments due to their inherently sensitive nature and the way they interact with the world around them.
We face unique physical, mental, emotional and spiritual challenges because of our innate ability to deeply feel and absorb the thoughts, emotions and energies of those around us. While our sensitivity is a blessing and a gift to the world, it can also become a curse through overwhelming experiences of empathic overload and energy depletion.
Energetic self-care is therefore of paramount importance to the sensitive person. Every empath or HSP should adopt a daily routine of energetic self-care practices designed to cleanse, protect and rejuvenate their aura or personal energy field.
Mastering these practices is not only beneficial to our health and well-being, it’s essential for maintaining holistic balance, protecting our mental health in particular, and nurturing our deep connection to the world and those around us.
As empaths and HSPs, we can manage our energy more effectively by employing several strategies that help us maintain our energetic well-being, while navigating a world that can often feel overwhelming. The following are essential tools and strategies that can empower empaths and HSPs to thrive in their sensitivity and turn their deep empathy into their greatest strength through effective energetic self-care:
Exploring The Benefits Of Reiki Healing
Reiki healing offers a variety of potential benefits for both your physical and mental well-being. Reiki teaches that when our life force is high, we feel happy, radiant and vital, and when it is low, we feel sick, drained and stressed.
Reiki is a form of energy healing in which practitioners use their hands to channel life force energy to the recipient. This universal energy or life force flows through all living things and is called ki in Japanese. The concept is similar to qi (or chi) in Chinese culture and prana in Indian culture.
A qualified Reiki healer is trained to channel healing energy to balance the flow of your life force energy and return you to a state of harmony and vitality.
Reiki has grown in popularity in recent years. Once viewed with skepticism by mainstream medicine, there’s a growing openness to complementary therapies, and Reiki is seen as a gentle and relaxing practice.
In today’s fast-paced world, stress is a major concern. Reiki’s reputation for promoting relaxation and reducing stress makes it attractive to many. Celebrities like Angelina Jolie, Nicole Kidman, Sandra Bullock and Gwyneth Paltrow and any mothers have spoken openly about their use of Reiki, giving it a touch of glamour and social validation.
Daily Practices That Give Me Inner Peace
Finding moments of quiet and spiritual renewal is more important than ever in today’s world, where we are constantly bombarded with information.
A spiritual self-care routine empowers us and increases our energy. It acts as an anchor, grounding us and providing stability and calm in the ebb and flow of life.
Over the years, I have developed certain daily practices that I find most effective for keeping me focused on my personal goals, to ensure my spiritual grounding and energetic well-being in the midst of daily challenges and sometimes chaos.
Morning Meditation
I like to start my day with a mindfulness meditation to establish a foundation of calm for the day ahead. It prevents a potential onslaught of stress and anxiety and replaces it with a peaceful heart and clear mind.
Spending a few moments each morning sitting in silence allows me to connect with my inner self and establish peace and intention. For me, this practice isn’t just about closing my eyes and sitting still; it’s an opportunity to observe my thoughts without judgment, to find clarity and calm, and to center my mind.
The Different Styles Of Psychic Reading
It is important to know that psychics have different reading styles when getting a psychic reading because we all have our own preferences for how we like to receive psychic guidance. The different reading styles that psychics use can greatly influence the tone, content and approach of a reading.
Some people prefer a more direct, straightforward approach, while others appreciate a gentle, compassionate delivery of messages. Knowing the psychic’s style will help you choose one whose approach is in line with your personal comfort level and needs.
Different styles of reading also convey information differently. A straightforward psychic may give clear, unambiguous advice, which is beneficial for those seeking straightforward answers.
An inspirational psychic, on the other hand, might focus on motivational and uplifting messages, ideal for people who need support and encouragement.
If you are sensitive and seeking a reading at a vulnerable time, a compassionate, highly empathic psychic may be more appropriate than a direct one whose straightforwardness may be too intense.