News and Views From The Psychic Access Community

emotions

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The Compassion Of Tough Love

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe have an amazing tool within us: our heart. Not only does it keep us alive, but it also allows us to feel deep emotions, such as love and resentment, joy and sadness, achievement and loss, compassion and apathy.

Many people fail to see the power of the heart and what we as humans can do with that power for ourselves and others. The heart is in fact key to our personal and spiritual learning and our soul expansion in this lifetime.

However, many of us who strive to contribute to a better world with the power of our loving hearts have also seen that giving material things, like money, and trying to help those who refuse to help themselves, does not cure the suffering in the world. It usually only puts a band aid on the underlying problems and in time it just returns as additional problems.

We all have our own karmic lessons, and if not learned it becomes a recurring issue until we finally learn to fix it, learn from it, and move forward. Then it is no more a lesson, but a wisdom.

It is also true that we can get in the way of others learning their lessons. Sometimes we jump in too quickly or end up taking on their burden, only to find it happening again and again. Then all our efforts and sacrifice were in vain.

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The Constant Battle Of Head Versus Heart

Click Here NOW for a FREE psychic reading at PsychicAccess.comHave you ever second-guessed yourself, done or said something that went against your gut, only to realize in retrospect that your initial feeling or hunch was right? Had you acted differently, it could have saved you a lot of heartache and loss, emotionally, physically or financially?

If you have ever been in this position, know that you are not alone. The “head versus heart” dilemma can be very confusing and frustrating. Many of my clients struggle with it and some experience a great deal of confusion, stress and emotional discomfort as a result.

When faced with difficult decisions or challenging situations, we usually have a good sense of what the best course of action might be. But then we tend to look for concrete evidence to support our feelings and intuitive hunches, and when we cannot find any, which is often the case, our heads take precedence over our hearts. So we end up discounting our feelings and intuitions, usually to our own detriment.

The struggle between head and heart is a common theme in philosophy, literature, art, and popular culture, as we all regularly experience inner conflicts between reason and emotion, logic and intuition, responsibility and passion.

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Spiritual Self-Care Empowers The Empath

Click Here NOW for a FREE psychic reading at PsychicAccess.comBecause empaths spend a great deal of time experiencing the emotions and feelings of others in a very visceral way, spiritual self-care is especially important for us.

Work, family, friends, and intimate relationships, not to mention current world events, can take a toll on anyone, but they can be especially overwhelming for the empath. That’s why it’s important for empaths to be clear about which feelings and emotions are their own and which are coming from external sources.

Empaths are often compared to sponges, as they tend to ‘absorb’ all the energy and emotions around them. Sooner or later, the empath’s energy field becomes overwhelmed with energy imprints, residue, and attachments, and cannot absorb any more.

Instead of adopting a spiritual self-care routine to maintain their health and well-being, some empaths tend to engage in self-destructive behavior or self-medicate with food, alcohol, caffeine, or even drugs in an attempt to find relief. In the worst cases, this can result in a complete breakdown or worse.

It’s obviously wiser and much healthier for empaths to find a more constructive way to recharge their energy and center and ground themselves. Also, bad lifestyle habits will do nothing to shield your aura from outside energies.

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Spiritual Techniques For Emotional Closure

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpirit has taught me, from a very young age, that gaining closure with a person (where necessary of course) is imperative so that we can move on with our lives in a positive way.

After all, we cannot possibly embrace our future wholeheartedly without having effectively dealt with our past. There are three types of closure:

1. Natural closure that comes with the passage of time.

2. Direct closure that we may have with the person or persons involved and where love is concerned.

3. Third party closure when we meet someone else.

All well and good, you may be thinking, but it takes time to get that natural closure. Maybe your ex (or whoever) won’t give you direct closure and you don’t want to have to wait until you meet someone else in order to get it! But you do need a degree of closure now.

Well, spirit recognizes this and offers the two following solutions which may be of benefit to all those who need to gain closure on someone and find forgiveness, and start afresh in the shortest possible time:

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Accepting The End Of A Relationship

Click Here NOW for a FREE psychic reading at PsychicAccess.comDon’t resist change, even in love. It is always best to accept things when a relationship ends. Sometimes a door needs to be closed in order for another door to open down the road.

I have seen this in my own personal relationships and those of many of my clients and friends. If it’s meant to be and there is true, everlasting love between two souls, there can never be a permanent goodbye. Rest assured, if you are meant to be with your beloved, they will come back to you, or you will go back to them.

At some point we all experience the pain of saying goodbye to someone we love very much. Experiencing relationship break-up tends to turn our lives upside down. This is especially true when we have to close the door on someone we love very much when we don’t really want the relationship to end.

But if we do it in a way that leaves the door open for them to come back, then maybe we can have a new beginning later. We just have to do the very hard thing of saying goodbye and taking a step back for now. If we refuse to accept that a relationship is over, we only prolong the pain and dysfunction, and make it difficult to heal and grow from the issues that caused it to fail in the first place.

Instead, we should focus on ourselves and our own needs for a while. When we are in a relationship that is not working, it can be easy to neglect our own needs and issues. Accepting the end of a relationship allows us to focus on our own healing and well-being. No matter how hard we try to hold on, it will only make it more difficult to bring healing to the aspects of the relationship failure that need healing.

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How To Thrive As An Empath

Click Here NOW for a FREE psychic reading at PsychicAccess.comEmpaths have the unique ability to deeply experience and understand the emotions of others. While this gift is a wonderful source of compassion, strength, and connection, it also comes with its share of challenges.

Living as an empath can be a double-edged sword, as the heightened sensitivity to the emotions of others can lead to emotional exhaustion, boundary issues, and a constant struggle to maintain one’s emotional well-being.

One of the biggest challenges empaths face is emotional overload. Empaths tend to absorb the emotions of those around them, whether it’s joy, excitement, sadness, anger, depression, or fear.

This emotional absorption can be so intense that it can become overwhelming to the empath, leading to feelings of confusion, restlessness, anxiety, emotional exhaustion, and even physical symptoms such as headaches and fatigue.

Managing this constant influx of emotional energy can be mentally and physically exhausting, sometimes leaving empaths completely drained and in dire need of some solitude and self-care.

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The Empowering Wisdom Of Forgiveness

Click Here NOW for a FREE psychic reading at PsychicAccess.comAlthough I consider myself a very spiritual person, forgiveness has not always been one of my strengths. In fact, I used to struggle with forgiving those who had hurt or wronged me.

Fortunately, as I matured in my spiritual evolution, I eventually realized that by not letting go of negative events and experiences in my past, I was only being haunted and held captive by them, which was not serving my highest good.

For several years, I was stuck in a downward cycle of replaying certain past events in my mind, reliving every excruciating detail and allowing the past to negatively influence the present and my future. Over time, it became clear that this issue was holding me back in more ways than I could have imagined.

To find some answers, I decided to shift the focus of my spiritual practice for a few months to consult my guides on this issue. During this time, spirit guided me as follows.

Letting Go

To truly forgive, we must let go of the past. There is no true forgiveness if we still somehow hold on to the smallest regret or resentment. Forgiveness is all, or nothing. There are no half measures or gray areas.

Forgiveness is more than just an emotional healing process, it is also an empowering metaphysical practice. If we do not release something completely, we continue to hold some level of negative energy that continues to affect our current vibration, which diminishes our quality of life and negatively affects our future happiness.

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