trauma healing
Overcome Fear, Doubt, And Anxiety With Psychic Insight
Fear, doubt, and anxiety have become common emotional obstacles that many of us face in our daily lives. They can cripple our decision-making abilities, cloud our judgment, and prevent us from reaching our full potential.
Whether it’s fear of the unknown, doubt about our abilities, or anxiety about what the future holds, these emotions can be overwhelming. Psychic reading offers a unique approach to navigating and overcoming these challenges, and we are here to guide you every step of the way.
Fear, doubt, and anxiety are often rooted in past experiences, limiting beliefs, and an inability to see beyond the present moment. Fear can be a natural response to real threats, but in many cases it’s just a mindset that arises when we feel uncertain about something that hasn’t even happened yet.
Doubt often stems from a lack of confidence or trust in our choices. Anxiety, on the other hand, manifests as constant worry or unease, sometimes without a clear cause, and can interfere with daily life and well-being.
These emotions often create a cycle of negativity, where one awful feeling feeds into the next, leaving you trapped in a state of uncertainty. Fortunately, a psychic reading can provide the clarity and perspective needed to break free from this cycle.
Psychic reading is a powerful way to gain deeper insight into your emotions, thoughts, and life circumstances. Gifted psychics are able to access information that is often hidden from your own conscious awareness. Revealing this information can help you better understand the root causes of your fear, doubt, and anxiety, and provide guidance on how to release them. Continue reading
Find Your Peace In The Present Moment
A theme that comes up frequently in psychic readings is how people inadvertently choose to live in the past, finding comfort in nostalgia or reliving painful memories that keep them tied to an earlier time. The past is often romanticized — a seemingly simpler, happier place, free from the burdens of the present.
For those who had a happy and idyllic childhood, the past may seem like a golden era. They fondly recall carefree days filled with laughter, unconditional love, and the security of knowing that someone else was responsible for making the big decisions.
These people long for the innocence of childhood, the guidance of loving parents, the support of trusted mentors, and simpler times. It can be a source of comfort, but it can also prevent them from fully embracing the possibilities of the present.
For others, the past is a dark and painful landscape filled with trauma, regret, or missed opportunities.
Some people carry deep emotional wounds from their past. Perhaps they grew up in an environment of neglect, conflict, or abuse. Instead of a safe and nurturing childhood, they experienced hardship, pain, or betrayal.
Bad memories, deeply etched in the soul, can feel like an unshakable burden. Those who have suffered often relive their trauma, carrying resentment and anger toward those who wronged them. For these people, the past is not a place of comfort, but a source of suffering that continues to affect their daily lives. Continue reading
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.
New Year, New Habits, And A New You!
Many people make resolutions every year that are never kept. They make a sincere effort for a month or so, and then it just slips here and there until whatever they decided to do just falls by the wayside. This is normal, and you should never beat yourself up if you make a resolution or promise and don’t follow through. Growth is a process, not a straight line.
When I decide to do something, the first thing I do is meditate on it. I ask my guides and angels, “Is this right for me? Will this improve my life? If I don’t do this, will it hurt me or someone else? If the answers are yes, yes, and no, then I know it’s the right thing for me to do.
I do not reserve this for New Year’s resolutions. I do this throughout the year whenever I feel spiritual growth within myself or experience something that sparks change, whether positive or negative. A new year can begin any day you decide to change some aspect of your life. It doesn’t have to be January 1st; it can be any day.
Personally, I make a new “resolution” each month. At the end of each month, I reflect and ask myself if I’ve accomplished what I set out to do. If not, I set it aside and move on to something new. Eventually, I return to the unfulfilled goal, knowing that the timing wasn’t right. I don’t beat myself up about unfinished goals; instead, I send them love and leave them for later.
My most important resolution is to get closer to Spirit. I strive to understand what Spirit has in store for me and to guide me to become the best version of myself from the inside out. The outward appearance can be dressed up or down, but the true self must be healed, clear, and joyful. That joy doesn’t come from another person or thing – it comes from loving myself as it should be for you. Love yourself as you are in this moment, and nurture the new version of yourself with daily love, meditation, and surrender to your higher self.
Releasing Resistance Transforms Your Life
Many years ago I traveled to Sedona, Arizona to attend a teacher training program for The Sedona Method. Little did I know that I was about to discover one of the most important keys to a happy and fulfilling life.
I soon found myself in a conference room filled with psychiatrists, psychologists, and doctors from all over the world. I was a young mother and an novice psychic reader. I didn’t feel on the same professional level as the doctors and behavioral health professionals in the room. I felt intimidated, uncomfortable, and wanted nothing more than to go home.
But within the first few days of training, my worst nightmare came true. The trainer asked me to come to the front of the room and stand facing everyone.
“Oh no,” I thought to myself. “Why in the world did I even come to this class?”
He asked me to demonstrate one of the resistance release techniques he had taught us to a psychiatrist sitting in the front row. My knees were shaking and my heart was racing. But there was no escape, so I decided to just do it. It was a terrifying experience at the time, but it was also one of the best things that ever happened to me!
The Sedona Method is a technique designed to help you release the resistance created by painful or unwanted emotions, allowing you to experience greater personal freedom and well-being. The method involves a series of questions that help you become aware of your feelings and gently encourage you to release them. Resistance is often the cause of suffering in relationships, financial health, career, and all other areas of life.
The Common Cold As A Spiritual Detox
It is quite common for people going through a period of spiritual growth or awakening to experience physical symptoms and illnesses such as colds, flu, or other infections.
Experiencing a nasty cold during your spiritual awakening is not only annoying, but also seems out of place and counterintuitive, especially when you’re supposed to be focusing on expanding your awareness, aligning your energy, and strengthening your connection to spirit and the divine.
However, it is important to know that the onset of physical symptoms, such as a cold or flu, usually has a profound spiritual significance. Although it may seem like an inconvenient interruption or a stroke of bad luck, this type of physical setback is often an essential part of our spiritual journey, as it is a sign that we are releasing old, toxic energies in order to heal and make room for new insights and energy.
I remember a pivotal moment in my own spiritual journey when I came down with a terrible cold. At the time, I was deeply immersed in exploring my Akashic Record and uncovering truths about certain past life traumas – particularly memories of being persecuted as a witch in a past life. This process brought up a flood of intense soul memories and ancient psychic wounds that had been waiting to be processed for several centuries!
One morning, after a particularly intense Akashic meditation the night before, I awoke with a scratchy throat, stuffy nose, body aches, and overwhelming fatigue. Frustrated, I wondered why I was getting sick now, just as I was breaking through to a deeper level of awareness and karmic healing. But as I surrendered to my body’s need for rest and recovery, I soon began to see the deeper purpose of my illness.
Not Everyone Chooses The Path Of Healing
You’ve probably heard the phrase “what they don’t know can’t hurt them.” Sometimes this is true, but there are also times when what people choose to ignore or disregard can cause real harm – not only to themselves, but also to those around them.
For those of us with psychic or spiritual gifts, there’s an added complexity: the ability to sense the struggles of others, which leads to the question of when and how to help.
Intuitives, channelers and healers are very aware of the energy of others, even when we’re just going about our daily routines. Whether it’s a stranger in the grocery store or a friend across the room, we tend to sense when someone is struggling with grief, trauma or stress.
We may choose to quietly send them comforting or healing energy, hoping it will ease their pain, even if only for a moment, yet the urge to help can be very strong in these situations. And while reaching out and offering help can be very uplifting or rewarding for everyone involved, there are times when our attempts to help are met with resistance, or worse, denial.
It’s especially challenging to see someone we care about turn a blind eye to their own needs or pain, and even more so when our support is disregarded or unappreciated.
One of the hardest lessons I have had to learn in both my personal and professional life is that I can only help those who are willing to help themselves. The sad truth is that sometimes people choose not to act on information that could improve their lives or change their destiny. Instead, their negativity, anger, or fear allows the problem to fester or the behavior to grow, affecting not only themselves but also their loved ones. Over time, this denial creates a cycle of suffering that affects physical, mental and karmic health and well-being, sometimes for generations.