empathy
Forgiveness Is Choosing To Take Back Your Power
Ah, forgiveness! Such a misunderstood concept. For many people, forgiveness, as noble as it may sound, is very difficult, even impossible.
Sometimes certain wrongs are so grave to us that the offender doesn’t deserve forgiveness in our eyes. There is also a misconception that forgiving someone is tantamount to excusing or justifying their terrible actions. But forgiveness is not about absolving someone of responsibility. Instead, it is a powerful, personal act of release and healing.
When we forgive someone, whether they’ve hurt us emotionally, betrayed our trust, or even caused us physical harm, we’re not letting them off the hook.
We are not condoning their actions or giving them permission to repeat those offenses. Rather, we are choosing to free ourselves from the weight of resentment, pain, and bitterness that binds us to them and their past actions.
Forgiveness is a gift we give ourselves. It allows us to move forward without the burden of past grievances and with an open heart, free of resentment.
By forgiving, we determine for ourselves that the transgressor’s actions and the memory of their misdeeds will no longer hold us hostage or march with us into the future.
While we may not be responsible for what happened to us in the past, we are responsible for how we choose to carry the memory of it into the future. This is the power of forgiveness: it gives us the strength to embrace our present reality with clarity, compassion, and freedom. It also transforms our future, for it is ultimately a karmic choice that will shape our destiny in ways we will only understand much later in this life and beyond.
The Spiritual Power Of Choosing To Forgive
Forgiveness is a much-discussed topic in spiritual circles. It is also often deeply misunderstood.
Forgiveness does not mean condoning wrongdoing or accepting abuse or cruelty. Instead, it involves choosing not to carry the darkness and negativity that has been inflicted upon you, and refusing to allow it to affect your well-being, either physically or emotionally.
While it’s ideal to find compassion for those who have wronged you, it’s not always possible. Understand that those who caused you harm are often suffering themselves.
Happy and fulfilled people are naturally kind, generous, and honest. In contrast, those consumed by self-loathing and misery tend to spread chaos and cruelty. Their relationships are full of conflict and dissatisfaction.
I once worked with a man who was clearly struggling with mental illness. Circumstances placed us in a business relationship that I initially tried to avoid, preferring to distance myself from unhealthy situations. However, I was compelled to help him because I was told that my true role was to support his children and providing help where it was needed most.
This unfortunate man is consumed by rage from his own traumatic past-abuse by his mother, mistreatment by her successive husbands, and conflict with his first ex-wife. His life is a testament to the destructive power of unresolved anger and lack of forgiveness. His toxic energy is rooted in past hurts and a cycle of inflicting pain on others.
Never Confide In The ‘Empathy Impaired’
I recently did a reading for a client who asked me a question that I had never been asked before. Even though it was my first time working with her, her question made me ask myself the same question about my own life.
Her question was simple: Who can I confide in? Who can I trust? We then worked through her short list of significant people in her life and I shared what I felt about each of them with the guidance of spirit.
I immediately felt that two particular people were not the kind of people you would want to trust completely, much less confide in.
The first clear indicator was inconsistency in their words and actions. If someone frequently says one thing and does another, it suggests a lack of reliability and sincerity.
Another red flag that immediately came up was gossiping or speaking negatively about others behind their backs, as this behavior demonstrates a lack of confidentiality and respect.
But I always want to make sure that what I am psychically sensing is accurate before I reveal this kind of information. So, I asked her for her date of birth, along with the first names and dates of some of the people she wasn’t so sure about. Sure enough, she confirmed what I had initially seen.
Psychics and mediums often use “soul identity details” such as birth dates, photos, names, or even personal items like clothing or jewelry to enhance the connection with a particular person’s energy or spirit. I think of it as looking into someone’s “soul footprints.” This enhances the psychic connection process in several ways:
How To Unlock Your Psychic Potential
Many people believe that only a lucky few possess psychic gifts. The truth is that everyone has the potential to develop one or more psychic abilities.
For example, everyone has moments of premonition – whether it’s predicting a phone call or foreseeing the outcome of an event. These intuitive flashes are not mere coincidences, but evidence of our innate psychic awareness.
While it is true that some people are naturally more gifted or talented due to a variety of factors, including genetic predisposition, environmental influences, and personal experiences, everyone can achieve some level of psychic attunement. Just as we all have different talents and potential in music, art or sports, we also have different levels of psychic sensitivity and strength.
Your natural psychic awareness can manifest in many subtle ways that indicates your latent psychic potential. Typical experiences you may have include:
Empathic Sensitivity: You easily pick up on the emotions of others, even when they aren’t explicitly expressed. This deep sense of empathy allows you to feel what others are feeling and to understand their emotions on a deep level.
Energetic Sensitivity: You are very sensitive to the energy of different places. Certain places can feel particularly comforting or unsettling to you, and you can often sense the history or emotional residue in a space.
An Empath’s Intervention Can Save A Life
This morning after I finished meditating, instead of logging on to work as usual, I felt intuitively guided to visit a local coffee shop that I had visited a few days before.
While I was there I had noticed a girl working there who seemed extremely sad. Her aura clearly showed me this. I also intuitively saw that she had probably been crying before she came in that day.
While waiting for my order, I tuned into her energy field to see what information I could get to help her, even indirectly. Normally I would not do this in public, but this poor girl really tugged at my heartstrings for some reason.
I immediately had more intuitive flashes about her and her boyfriend. I saw him being very mean, controlling and abusive to her, and also cheating on her with numerous women.
I also realised that she was living with him instead of him. I had a strong feeling that if she stayed there with him, things would get really bad in the long run – to the point where she might even have to go to a refuge for victims of domestic violence.
But as we did not know each other, I did not feel it was my place to interfere by giving her unsolicited advice. Nor did I want to embarrass her or myself! So I just prayed for her in silence and sent her some healing energy, but kept my premonitions and insights to myself.
Why Do Empaths And Sensitives Often Feel Drained?
Have you ever left a meeting or social gathering feeling completely drained or energetically depleted?
Or maybe you’ve walked out of a store or other public place and noticed that you were short with your loved ones and irritable? Or you come home in the evening feeling sad or depressed for no apparent reason, after starting the day feeling cheerful and happy?
If this happens to you often, it is very likely that you are an empath or a highly sensitive person.
Empaths and highly sensitive people (HSPs) often feel drained by other people, social gatherings, crowds and certain environments due to several key aspects of their inherent nature and the way they interact with the world around them. Here are the major reasons for this phenomenon:
Genetic predisposition: Research suggests that the trait of high sensitivity is influenced by genetic factors that affect how individuals process sensory information and emotional stimuli. A key aspect of this genetic influence is the way the brain processes serotonin, a neurotransmitter that helps regulate mood, appetite, sleep, and sensory perception. Variations in genes related to the serotonin transporter have been linked to differences in emotional reactivity and sensitivity to the environment. Studies have shown that individuals with certain variations of these genes may exhibit traits consistent with high sensitivity, such as deeper cognitive processing of sensory information, higher emotional reactivity, and increased empathy.