News and Views From The Psychic Access Community

victim mentality

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The Healing Power Of Positive Self-Talk

Click Here NOW for a FREE psychic reading at PsychicAccess.comMost people indulge more in negative self-talk, than positive. But self-talk is not supposed to be negative and overly critical. We are supposed to use it to encourage, empower and motivate ourselves to achieve success and follow our dreams.

Our brain has the conscious mind, the subconscious mind, and what is known in hypnosis as the critical factor of mind. This critical factor is that part of our consciousness that checks and filters every through and idea that enters our mind. It is like the gatekeeper or the guardian between the conscious mind and the subconscious. That is how hypnosis works – it is a way to bypass the critical factor so that we can access the subconscious and reprogram it with new information and insights for healing and self-empowerment.

The role of the critical factor is to protect our mind, but this is not always a good thing. Because of the job the critical mind is tasked to do, it tends to be critical of everything. It is unfortunately also that part of our brain that says we are not worthy or deserving, that we cannot do things, or achieve things.

I cannot get the job I really want.

Im not worthy of a happy, healthy relationship.

I am not smart and pretty enough.

People just dont like me.

Why do bad things always happen to me?

The one big problem with the critical factor is that it does not always see or hear things the way they really are. It can convince of things that are not true at all. For example, it may you that others are trying to get you fired from a job, when in fact the boss is trying to help you keep your job.

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Taking Time Out On Life’s Park Bench

Click Here now FOR a FREE psychic reading at PsychicAccess.comRecently, I had the wonderful experience of meeting a mature gentleman who was sitting in the park on a bench. As I approached the bench, I noticed he was smiling and writing on a manila notepad. I sat down on the next bench to enjoy the sounds of the wind, and the birds, and the barking of a dog playing nearby with a little boy.

The gentleman introduced himself and we began talking. I asked him what he was so furiously writing about in his notepad?

“Life,” he said and smiled.

I obviously had a puzzled look on my face and he laughed. I asked what was so funny? He answered with a puzzling question.

“Well, what does the word ‘life’ mean to you?”

We then began a very pleasant philosophical conversation about metaphysics. I confided that I was in fact a psychic and we talked about energy, manifesting, meditation, and psychic phenomena.

At one point he asked me how I handle crossroads or major decisions in my life? Now it was my turn to laugh. He cocked his head and seemed curious as to my reaction.

“Well, we all deal with life changes and crossroads differently,” I said, “but since you are writing about ‘life’ on your notepad, I suspect you’re busy making a list of all the pros and cons of the dilemma or life choice you’re currently facing?”

“Yes,” he admitted. “That’s exactly what I’m doing.”

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Now Is The Time To Start Living!

Click Here now FOR a FREE psychic reading at PsychicAccess.comThis past year and a half has been difficult on many levels for all of us, whether it be financially, emotionally, physically, or mentally. It has been a difficult time for even the most happy-go-lucky people among us.

Over the past year, most of my clients have lost something of significance in their lives, whether it be their personal freedom, their peace of mind, their health, their job or business, or a loved one. Some have lost everything, and in some cases everyone.

The one thing I have noticed with those who seem to suffer the most is that they all seem to have given up on life. They have lost their desire to live or simply to get out of bed each day. But no matter what our circumstances may be, this is the one thing we must never allow ourselves to do as spiritual beings in human form.

Understand that you have a great strength inside of you that will always carry you to new heights if you just allow it. Understand that this ‘down time’ is meant to teach us what truly matters and what is most important in life.

This time is also meant to help us release the things that no longer serve us. Sometimes such a release may involve people, such as partners, friends, and even relatives.

Now is the time we need to shift our energy. Now is the time to take a good hard look at where you are at, where you have been, and where you ultimately want to be. Each day, rise, take a shower, get dressed, and look at yourself in the mirror and declare, “Today is the first day of the rest of my amazing life. I am confident, smart, and strong. I can do, be or have whatever I set my mind to.”

Our attitude is what will carry us through to the end of this tunnel. You can focus on fear, pessimism, and negativity, or you can choose joy, inner strength and personal power to achieve new heights in your life.

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The Self-Healing Miracle Of Letting Go

Click Here now FOR a FREE psychic reading at PsychicAccess.comIn the mid-90s, I had the opportunity to attend The Sedona Method Technique Teacher Training course in Arizona. The experience pierced the core of my being and changed my life forever.

Initially, I was reluctant to go, because I was living in Michigan at the time with my husband and two young daughters. My youngest was around a year old and our older daughter was only five. We had not been living in Michigan very long as we had only recently moved there, and I was terribly worried about leaving them for two weeks!

Nevertheless, I convinced myself to go, because my husband had gone to a previous workshop and raved about how it transformed his life. I sensed it would be good tool to incorporate into my psychic readings and metaphysical work.

When I arrived at the workshop there were attendees from all over the world, including psychiatrists, psychologists, and even scientists. To be honest, I felt a little awkward being thrown in with a bunch of ‘genius nerds’ with various fancy post-graduate degrees. It was a bit intimidating to feel that many of them probably had a much better understanding and formal education on human behavior than I did. However, that did not prevent me from also learning this wonderful technique.

The Sedona Method is based on the concept of Emotional Intelligence (EQ). It is different from intellectual intelligence, because it refers to our ability to recognize and regulate our own emotions, and how skilled we are at using social awareness to find solutions to daily challenges and life problems.

The Sedona Method therefore teaches one how to improve your EQ. In the same way we can go to the gym to strengthen a muscle, or do brain training puzzles to improve our memory, we can also train and develop our emotional intelligence.

Our natural impulse when something makes us sad, angry, or fearful, is to resist and fight back, or shut down emotionally to it. Emotional intelligence requires that we take a step back, take a breath, and release the urge to go with a kneejerk reaction of firing back or shutting down.

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Finding The Courage To Heal

Click Here now FOR a FREE psychic reading at PsychicAccess.comAll of us will experience some heartache, adversity and grief in our life. It may be a serious health scare, the ending of a relationship or marriage, the tragic loss of a loved one, retrenchment from a ‘secure’ job, sudden bankruptcy, becoming homeless due to a foreclosure, or becoming the victim of abuse and violence.

These major setbacks in life can be truly devastating, and the pain and trauma extremely difficult to rise up from again. In such times of loss or trauma, it is vital to allow yourself to feel your true emotions. To effectively process and heal from traumatic events. hardship and bereavement, we must acknowledge our raw feelings. Grief and trauma are deeply private and personal journeys with no rules and no deadlines.

However, do not allow the ego to keep you trapped indefinitely in a place of anger, bitterness, hopelessness, or self-pity. If left unattended for too long, our initial emotional responses to the negative event can become toxic in a way that simply keeps us away from our truly divine self and our future happiness.

Yes, it is always hard work to release intense loss or trauma and move forward. It takes courage, self-awareness, and inner strength. However, if you proceed with faith, trusting and believing that this too shall pass, and that there is a reason for everything, even if you don’t understand it right now, you will ultimately be able to move forward in a healthy and productive way.

No matter what happens to you in life, you will grow stronger and wiser by working through it. Regardless how intense the dark night of your soul may be, move forward step by step, day by day, trusting that you can heal and will become stronger. Focus on self-care and loving yourself and hold the faith that better days are coming into your life. We all deserve to be happy and have inner peace.

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We Are Never Alone

Click Here now FOR a FREE psychic reading at PsychicAccess.comExtreme loneliness and feeling isolated have become more prevalent over the past year. Distancing ourselves from loved ones, friends and co-workers has not been easy, but being the determined spirits we are, we are all finding new ways to communicate and stay in touch. Yet, it will never be the same as a real-life hug.

Living in a house with several other people also does not shield us from feeling lost in all the chaos and noise that reaches us from the outside world, leaving many of us feeling empty, anxious and downcast.

To navigate these challenging times it is vital to have strong internal center and active spiritual life. Being spiritually aware and grounded empowers us with the knowing that we are never alone. Spiritually conscious souls know that the Universe, Spirit, God, Source, is always with us, supporting us, directing us, and protecting us.

Touching base with Spirit on a daily basis offsets the void of loneliness, fear or despair when it rears its ugly head. Some people do not have a social support system, and this can generate even more severe loneliness, depression and mental health challenges.

It’s important to remember that in our daily prayers and meditations, we are able to send protection, healing light and loving energy to others at a distance. We should be mindful to reach out to others more often and share our ‘spiritual glow’ with them.

It is also helpful to remember that there is always a higher purpose with everything that happens in our world. Keeping this knowledge uppermost in our minds can take us out of panic mode and remind us that faith and trust will bring us through to the other side of this pandemic.

When a sense of loneliness arises, one of the best things you can do is to reach out to someone else who is in a more difficult or less privileged circumstance than yourself. It serves to break the hold that a feeling of solitude can have on us.

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A Sincere Apology Is Good For The Soul

Click Here FOR a FREE psychic reading at PsychicAccess.comOne of the most difficult things in life is knowing when to apologize. It is obvious in some situations, but in others not so much. There are times when we need to weigh out all our options. Is the situation worth an apology, even if you are not the one who created a problem?

Knowing the right time to apologize is critical to the resolution. Was it done intentionally, or was it unintentional? Did the action cause others stress, worry, or pain?

You must also ask yourself if you can live without apologizing the rest of your life. Is it worth losing a friendship, leaving a group, resigning from a job, or not speaking to a family member ever again?

The good old Golden Rule can always come in handy in this dilemma. If you have done something that you would not want done to you, then apologize and seek atonement! Many people find it almost impossible to apologize. They struggle to acknowledge their own part in an argument or wrongdoing.

Some just do not seem to understand their actions were unacceptable, or they always feel that the world is out to get them. There is no compromise in their mind. They always try to twist every situation to make it seem like it is another person’s fault.

For some people, on the other hand, an apology seems to roll off their tongue a little too easily. When a sincere apology is made it must be followed by actions. Actions speak louder than words. By not repeating the offense, for example, it shows a true and sincere apology.

Sometimes all the other person needs to hear is a sincere, “I am sorry.” When we accept responsibility for our actions, we tell others we are sorry for hurting them. It is not always easy, but releasing guilt always is good for the soul.

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