News and Views From The Psychic Access Community

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Healing From A Relationship Breakup

Click Here NOW for a FREE psychic reading at PsychicAccess.comAll breakups are painful. There really is no quick fix to heal a broken heart. But there are some things one can do to gradually move on and begin a new journey without your ex-partner.

The first thing to do is to accept the reality of the situation. It is not going to do any good to dwell on the past or try to work things out at this point. In this early stage of grieving, it is usually not a good idea to speak to your ex at all. It will simply prolong the pain.

At times you might be tempted to reach out to your ex, but listen to what your heart and soul is telling you. Trust your gut. It will never steer you wrong.

You may also want to avoid reminders of your ex and your relationship. No need to put any more stress or pressure on yourself than you have to. It is best to accept what is and move on.

The most important thing now is to put yourself first and be true to you. Now is the time to come to grips with your feelings. Don’t hold back if you want to cry and let it out.

We are always trying to look for answers as to why something happened. Many times, we blame ourselves, thinking that things may have been different if we would have done more. We put ourselves through so much unnecessary guilt sometimes. It is unfair and pointless to do that to ourselves and not the best path to healing. Seek forgiveness for your ex and yourself.

A healthy lifestyle is important in times of grief. Exercise is especially beneficial. It makes you feel more in control of yourself and increases ‘feel good’ hormones like dopamine that will reduce depression.

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Leave Some Space For Grace

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen I read energy, it is shown to me in terms of the strength of that energy. In other words, the strength of the energy is directly tied to its manifestation here in the physical realm. As above, so below.

When we are angry or in conflict, we are often heavily invested in simply being right. And the more the argument evolves… the more virulent the energy becomes. This is never a hopeful, healthy precursor to manifesting better things in our life.

Fortunately, there is the powerful spiritual and emotional energy that love and forgiveness can also manifest in our lives, to counteract the impact of negative emotional energies.

A sister to the energies of love and forgiveness that is not always afforded equal honor, bit is equally powerful is the gift of grace. You may have heard of ‘grace under pressure?’ Essayist William Hazlitt defines grace as “the outward expression of the inward harmony of the soul.”

So, what is grace? Webster’s Dictionary defines grace as both a noun and a verb. Noun: unmerited favor, kindness undeserved. Verb: to confer dignity or honor on, or to add beauty to.

Grace is the ‘breath’ we take between anger and forgiveness. It is a choice to be silent, hold our tongue, and open the door for peace to enter into a challenging situation.

Angels naturally possess infinite grace, and many times the angels I work with have to remind me to hold my tongue, think before I speak, and simply be silent and listen to the person I am angry with. Being heard even if we are not understood is very validating. It says to the other person, “you are important to me, what you are feeling and thinking matters to me”. What you give you will receive.

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Psychic Vampires Are Very Real

Click Here NOW for a FREE psychic reading at PsychicAccess.comVampires do exist. Psychic vampires, that is. This is a hard fact to accept, but psychic vampires are very real! Most people, at one time or another, have probably encountered at least one psychic vampire.

For example, you meet up with a friend and they start a conversation, and little by little you start feeling tired, sleepy, exhausted… while they just happily keep up the banter. Finally, the person leaves and the only thing you want to do is to crawl into bed, for a good, long rest. Now, what really happened in that situation, is that your life force has been drained.

Not all vampires are bad, or even realize what they are doing to you. We just need learn to protect ourselves from their energy drain. On the flip side, there are psychic vampires who do know exactly what they are doing. These people are manipulative and do all of the taking without ever giving in return.

The non-intentional vampire may be a good person, but these people seem to be the followers. They never want to be original themselves. They never want to be the leaders, showing that they are in control of their own lives.

To avert the effect of psychic vampirism in your life, you must begin with out your own physical, mental and spiritual health and well-being. Make sure your nutrition is proper, and that you do not have any underlying medical conditions. After that, make sure to lead a healthy lifestyle and get some exercise every day. Then also work on improving your daily spiritual practice (be sure to include an energy shielding or spiritual protection meditation or prayer).

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Conscious Conflict Resolution

Click Here NOW for a FREE psychic reading at PsychicAccess.comDealing with tension and conflict is one of the most challenging dynamics in friendships and relationships. We have all found ourselves in a shouting match with someone we love, or concluding an argument feeling awful and unresolved.

Getting to the root of an issue without all the drama sometimes feels impossible. But conflict resolution is a skill, and one that can be honed with practice and patience.

The following strategies are helpful in shifting from overreaction to consciously seeking resolution when faced with difficult conversations or conflict scenarios.

Pause For Self-Awareness

Pause and identify what you are feeling. Step back from the feeling and merely observe it, as well as any thoughts that come along with the feeling.

Recognize that ‘you’ are not the feeling; it is a simply a sensation you are experiencing. Often people will say they are ‘angry,’ but words are powerful and this indicates that you have identified with the anger. You are actually saying: ‘I am anger.’

Do not choose to ‘be anger.’ You are merely experiencing anger. Shifting this mindset can help to separate your rational mind, from the emotional sensation of anger (or hurt, or whatever feeling you may be experiencing).

Once you are able to observe your emotions and thoughts in this way, it becomes much easier to avoid reacting from them. By not reacting, you give yourself the opportunity to think about your response first, and consciously choose your course of action.

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Shine Your Heart Light This Holiday Season

Click Here NOW for a FREE psychic reading at PsychicAccess.comTimes have been tough this year. The alignment of the stars have not been overly kind to most of us. Public health crises, economy, politics, mayhem. And in this atmosphere relationships are even tougher than ever to navigate, especially with Venus and Pluto aligning in Scorpio.

My beloved dad, who passed twelve years ago, often said, “It is better to light a candle than to curse the darkness.” Situations or people may appear hopeless and dark in these times, but it is important to remember that even the smallest flicker of just one tiny candle can shine a light for others to hold on to. Astrologer Pam Gregory, reminds us to breath into our heart centers, to raise our vibrations. In doing so, each one of us can be that tiny candle, flickering in the dark.

The holidays will bring families together. But holidays can either be celebratory occasion of merriment and cheer… or a war zone of toxic viewpoints and unwelcome meddling. It can often be an unresolved issues ‘free-for-all.’ A nosy sibling might tell you what they think, while you did not ask their opinion! Or, Uncle Bob may dip a little too frequently into the spiked eggnog, drowning all the fa-la-la in his wake.

It occurs to me now that the happy Bing Crosby tune Ac-Cent-Tchu-Ate The Positive I heard on the radio earlier was no accident.

You’ve got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between

You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
Liable to walk upon the scene

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Dealing With ‘Unawakened’ Friends And Family

Click Here NOW for a FREE psychic reading at PsychicAccess.comSpiritual awakening is a profound shift in our perception that forever alters the way we experience life. But after we have made the shift it can be difficult to relate to less spiritually aware friends and relatives and leave one feeling lonely and deeply isolated.

The following strategies can be helpful in cultivating more harmony between yourself and ‘unconscious’ people without compromising your own energy vibration.

COMPASSION AND EMPATHY

At one time you were also not awakened. Think back to what that was like. What kind of thoughts dominated your mind? How did you feel about your life? How did you feel in general? The truth is, although you’ve gone through a spiritual awakening, you can still relate to those who have not. You have a point of reference for this.

Someone who is unconscious typically doesn’t have a pleasant inner world, because they aren’t intentionally governing it. Think back to what your life and most importantly – your relationship with yourself and your mind – looked like before your awakening. What did your own resistance look like? At some point your perspective shifted. But prior to that point – how receptive were you to changing your views and ideas? Especially when a family member came to you and said, “Hey, you’re doing it wrong.”

Put yourself in their shoes. Now that you’ve awakened you have the pleasure to start putting it to use in a way that serves the highest and best good of all. Remember that every soul is a spiritual being, and just because you have awakened to this fact, does not make you ‘better than’ anyone else. This is a trap that the ego likes to throw up early, and often along the spiritual path.

The ego is something we must constantly be mindful of. You are not more spiritual because you are vegan, or because you meditate, or because you do Yoga. If you are living in judgment of others through these practices, you are trapped in ego. Be mindful of yourself and come back to a state of compassion and empathy. Allow people to awaken in their own time.

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How To Heal Your Broken Heart

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn the 1960’s Roy Orbison belted out the song, It’s Over. Even at four years of age, it stirred my emotions hearing it on the radio. In 1984, I heard the exact same words from a man I very much loved and believed to be ‘the one.’  Thankfully, he was not, but that is another story.

He turned to me and said, “We’re not a good match.”

I remember that moment as if it were yesterday. My heart jumped and my knees turned to jelly. I felt so lost and alone, as well as almost every other negative emotion possible…from anger and hurt, to frustration and hopelessness. All these emotions coursed through my body like a freight train.

How was I going to cope without him in my life? What will become of me? What do I do now that it is over?

At 24 years of age, I did not have much experience dealing with loss, disappointment, and grief as I do today. Today, as a practicing psychic with many years of professional experience, I would offer my younger self the following spiritual advice regarding healing a broken heart.

Acknowledge

I believe we can also mourn the living, just as much as we grieve for someone who has passed away. Indeed, acknowledging finality, in whatever form the finality presents itself, can be a challenging thing to do, especially if you are emotionally involved with someone. That said, it is much better than holding onto false hope, which is far worse. Continue reading

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