News and Views From The Psychic Access Community

Alternative Medicine

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The Self-Healing Miracle Of Letting Go

Click Here now FOR a FREE psychic reading at PsychicAccess.comIn the mid-90s, I had the opportunity to attend The Sedona Method Technique Teacher Training course in Arizona. The experience pierced the core of my being and changed my life forever.

Initially, I was reluctant to go, because I was living in Michigan at the time with my husband and two young daughters. My youngest was around a year old and our older daughter was only five. We had not been living in Michigan very long as we had only recently moved there, and I was terribly worried about leaving them for two weeks!

Nevertheless, I convinced myself to go, because my husband had gone to a previous workshop and raved about how it transformed his life. I sensed it would be good tool to incorporate into my psychic readings and metaphysical work.

When I arrived at the workshop there were attendees from all over the world, including psychiatrists, psychologists, and even scientists. To be honest, I felt a little awkward being thrown in with a bunch of ‘genius nerds’ with various fancy post-graduate degrees. It was a bit intimidating to feel that many of them probably had a much better understanding and formal education on human behavior than I did. However, that did not prevent me from also learning this wonderful technique.

The Sedona Method is based on the concept of Emotional Intelligence (EQ). It is different from intellectual intelligence, because it refers to our ability to recognize and regulate our own emotions, and how skilled we are at using social awareness to find solutions to daily challenges and life problems.

The Sedona Method therefore teaches one how to improve your EQ. In the same way we can go to the gym to strengthen a muscle, or do brain training puzzles to improve our memory, we can also train and develop our emotional intelligence.

Our natural impulse when something makes us sad, angry, or fearful, is to resist and fight back, or shut down emotionally to it. Emotional intelligence requires that we take a step back, take a breath, and release the urge to go with a kneejerk reaction of firing back or shutting down.

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Energy Work With Crystals And Stones

Click Here now FOR a FREE psychic reading at PsychicAccess.comCrystals and gemstones are a powerful means of channeling energies and reinforcing manifestation intentions. The energy frequency of some crystals can attract love, romance, abundance and prosperity, while others promote good health, mental clarity, inner peace and letting go of limiting beliefs.

Learning how to use crystals and tune in with their energy vibrations can enrich your daily spiritual practice and give your manifesting efforts a substantial boost.

But is crucial to keep in mind that the energy effects of crystals and stones work in subtle and nuanced ways. They are not decisive metaphysical tools that will instantly transform your life from one day to the next. They are not miraculous; they are just accomplices on your journey.

How do they work? Each crystal or stone has its own magical essence or metaphysical power that arises from its particular energy frequency. This unique energy signature is determined by its molecular composition and crystalline structure.

A simple way to get started with crystal work is to classify the metaphysical properties of minerals and stones by their color. This will help you quickly identify the ideal stones for a particular purpose and effectively use them in your day-to-day life. But, of course, keep in mind that this is only a classification in general terms.

Yellow: energy, success, improvement, joy.

Blue: water, healing, communication, inspiration, calm.

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The Wisdom Of Intuitive Eating

Click Here now FOR a FREE psychic reading at PsychicAccess.comI remember reading an article many years ago about a research study conducted with children suffering from various nutritional deficiencies and food allergies. The scientists invited about 20 of these kids into a room with a table on which there was a variety of foods on display. They allowed each child to help themselves to any of the food they preferred. The outcome was astounding!

Each child chose a selection of food that their body naturally would tolerate the best. In other words, they instinctively chose foods that would not a bad for them or cause an allergic reaction. Furthermore, the children also chose more foods containing the nutrients their little bodies were lacking.

This confirmed for me the fact that our intuition or inner guidance system is not merely something we rely on when we are facing major life challenges, or when we are engaging in some form of spiritual practice. Intuition guides us every day in everything we do.

Intuitive eating is very much about honoring the temple which houses our soul. I believe we could potentially become nutritionally much healthier if we learn to trust our intuition more when we make dietary choices, instead of following fad diets and food trends.

Intuitive eating is about challenging modern society’s ‘food police,’ as well as the negative self-talk about eating and food choices many of us tend to engage in.

Intuitive eaters soon find that they eat just the right amount of various foods to nourish and satisfy their body, as they learn to truly recognize their body’s signals. Once you can do this, you are on your way to building a healthy relationship with food.

Be gentle with yourself. Avoid those magazines and influencer images on social media that prompts you to put pressure on yourself to look a certain way. Don’t give energy to such things. Instead, listen to your own body. You are uniquely you, and so is your body. When you express self-love within, you will also express it outwardly. Self-love ‘turns head’s like no designer outfit can!

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Journeys And Destinations

Click Here now FOR a FREE psychic reading at PsychicAccess.comOne often hears the saying “It’s about the journey, not the destination.’ But what does it truly mean? I believe the events of the past year has brought many of us to a deeper understanding.

The importance of the ‘journey’ became more evident with so many cultural holidays, birthday parties and family gatherings that had to be cancelled during the worst of the pandemic. For example, the significance of planning these special events became especially obvious this past Christmas, as well as the many cancelled festivals here in Spain.

The Christmas holiday season is usually a hectic time, with much hustle and bustle, including the mandatory family conflicts or ‘differences of opinion.’ But the joy of the season leading up to Christmas and New year is typically a time of excitement, especially for children.

People normally spend lots of time planning these celebrations and the excitement leading up to any gathering is often more fun than the event itself! Not having these occasions to look forward to has created a void in the lives of many people all over the world.

Instead, Christmas 2020 was a difficult time for many. It certainly brought up a myriad of personal challenges and negative emotions, particularly for those unable to visit loved ones, or not being able to have relatives home for the holidays.

Here in Spain, the locals are constantly planning their many fiestas. Each town and province has its own special festivals and cultural traditions, especially in the summer months. I have even witnessed the locals take to the streets in very cold weather, just to enjoy the vibe and camaraderie!

The Spaniards have a deep sense of community and they love letting their hair down whenever they can. Having grown used to the culture here, it made the silence of the empty streets this past year even more jarring than it might have been somewhere else.

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Weight Loss Astrology Using The Moon Phases

Click Here now FOR a FREE psychic reading at PsychicAccess.comThe past winter has been especially tough on all of us. Many of us are experiencing some form of pandemic fatigue or cabin fever. We’ve baked all our cookies, ordered junk food deliveries, and did the experimental microwave recipes during lockdown. And many of us have put on a pound or two, or more, for sheer comfort’s sake!

But now we’re finally beginning to look ahead again. Spring has sprung here in the Northern Hemisphere and the climate is warming up. We wanna wear less and it’s time to get serious about figuring out how to achieve our best Summer ‘beach body.’

In my own search for weight loss inspiration, I discovered a great formula for women devised by sports nutritionist, astrologer and weight loss guru, Kira Sutherland.

She recommends a diet lasting 12-14 days, starting with your menstrual period. This is apparently the absolute best time to lose weight. Then you stop and return to normal eating, even allowing yourself some well-earned treats. Even I can do that!

If you don’t experience a monthly flow, a bit of astrological research will be needed to follow this diet. If you don’t have your natal birth chart available, or don’t know how to interpret it, you may need to consult a professional astrologer.

What you’re looking for is your Natal Moon Phase Cycle, from New Moon to Balsamic (no, not the salad dressing). At birth, we fall into one of eight cycles of Moon-to-Sun connections that define our Natal Moon Phase.

Once your phase has been determined, it’s time to check out the Ephemeris to note when the transits in the sky mirror the same Moon Cycle that is in your natal blueprint. And when that blessed event occurs every month, it’s time to punch the stop watch and begin your two week Kira Sutherland diet!

After 14 days, stop. You’re done for now. Relax the diet and stop weighing yourself for the next two weeks. You deserve a reward for all that hard work and sacrifice, so feel free to live your best couch potato life! Once the lazy two weeks are at an end, you can begin again on the next moon phase cycle, or at the start of your next period.

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Reading The Human Aura

Click Here now for a FREE Psychic Reading at PsychicAccess.comThe human aura is a fine ethereal emanation which surrounds each and every living human being. This aura extends outward from the body in an egg-shape and is plainly visible to many clairvoyants.

The aura is brighter and wider around the head and shoulders and I believe that the classical artists must have seen the emanations when they painted halos around the head of great spiritual prophets and ascended masters.

Seen by the clairvoyant, the aura seems to extend some two to three feet from the body and it is most dense closest to the body, fading and becoming indistinct as it spreads out. Within this aura are all the colors of the spectrum. These colors denote certain spiritual and physical conditions.

However, the aura is constantly changing colors as the emotions of the human soul react upon the auric vibrations.

RED is a physical color and denotes physical desire, anger and passion.

BLUE is a religious color and denotes high spiritual aspirations and thoughts.

VIOLET and PURPLE shades are also of a high vibration and are present in the auras of healers and those with a well developed spiritual consciousness.

YELLOW is the inspirational color and when present in an aura denotes mental activity.

WHITE is the Pure Spirit, the emanation from the I Am and denotes great spirituality.

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Cleanse Your Chakras With The Water Wheel

Click Here now for a FREE Psychic Reading at PsychicAccess.comThe chakras are the energy centers of the body and they sometimes become imbalanced or blocked due to toxic energy influences and negative emotions like fear, envy, anger or lust. When this blockage occurs we tend to feel ‘bogged down with no energy to get to where we want to be, be it mentally, physically or emotionally. A chakra cleansing helps to open the door for that built up energy in the affected chakra areas to dissipate.

Working with clients who request chakra readings I like to use an energy cleansing technique I invented that I call ‘The Water Wheel.’ Water is a great cleanser. Its fluidity and continuity makes it one of humanity’s most formidable allies or our worst enemy, depending on how Mother Nature chooses to express herself. Our bodies consist of 98% water and similar to the cycle of the ocean’s tides we are subconsciously also very ‘moved’ by the power of water.

The Water Wheel exercise signifies motion. It goes in a circle, but it also goes forward within that circle. The Water Wheel cleanses the chakras with the motion of water and the movement of the wheel. The Water Wheel is a visualization exercise in which you go from one chakra to the next and mentally see the colors of each as colored water. The key is create vivid visualizations and to practice, practice, practice!

The base or root chakra is associated with the color red, the sacral or naval chakra with orange, the solar plexus with yellow, the heart with green, the throat with blue, the third eye or brow chakra with indigo, and the crown chakra with violet. It is these colors one has to focus on during the Water Wheel chakra cleansing.

The colored water that you see at each chakra point should reflect the color that corresponds to that chakra. For example, when you start at the root chakra you would visualize bright red water and as you move to the sacral chakra the water would turn to a brilliant orange.

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