News and Views From The Psychic Access Community

Alternative Medicine

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Less Stress, More Meditation

Click Here NOW for a FREE psychic reading at PsychicAccess.comWe do our best to not be in a state of constant stress, toxic environments and unhealthy situations. We try so hard to keep our life in a state of contentment and happiness.

We intuitively know that if we keep our stress levels down, we sleep better and we think more clearly. Being in a state of zen is our original state.

When we are at peace, we are more able to hear that inner voice telling us what to do, and not do. It is what I call our inner GPS. We can hear it much more clearly when I we are centered and grounded, and not stressing.

I have found that only through meditation can I fully achieve this state of ‘less stress’ in my life. Of course, we can never eliminate stress completely, but meditation does empower me to achieve that state of contentment more easily.

After many years of practice, I can even achieve this within a few moments by simply focusing on my breath. But it is best when I take a good 30 minutes to go through my meditative steps. This includes breathwork and visualizing my body relaxing from my toes to top of my head.

During my destressing meditation I also take some time to send out love, light and peace to everyone that I know and love, including those who I don’t necessarily like very much. I also visualize the things I want to manifest in my life.

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Make Your Own Magical Moon Water

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe Moon, our closest celestial body, is strongly associated with the element of water. One way we can harness its powerful energy is by making moon water. Moon water is a powerful tool for energy cleansing and balance, and for strengthening spiritual connection.

The energy charging of moon water can be done at any time, but it is most ideal with the Full Moon. All you need is distilled or fresh water, a container, and a strong sense of intent.

Choosing the right container for your moon water is key. Think about what you plan to do with it: bathing, drinking, watering plants. If you are going to leave the container outside and overnight, consider a mesh or other permeable covering or lid so nothing except moonlight can get inside.

You can also include lunar affinity crystals, such as moonstone, clear quartz, or opal in the making of moon water. You can leave it in the container where it will receive an optimal amount of moonlight, then retrieve it in the morning.

Also, consider the astrological placement of the moon when making your moon water. For example, if you are setting an intention for extra insight and focus in your business or career, then a Full Moon in hardworking Capricorn is an ideal time to make some moon drinking water for the office.

As with any spiritual practice or manifesting ritual, stating your intentions clearly and firmly beforehand is vital. Remember to also extend gratitude to the Moon for her power and positive energies.

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Now Is The Time For Health, Wellness And Vitality!

Click Here NOW for a FREE psychic reading at PsychicAccess.comOne of the overall themes this year in Astrology and Numerology is the emerging energy for making sustainable, life-enhancing changes in our self-care. The year 2022 is all about nurturing ourselves, each other, and the planet.

Last month, we entered the Chinese Lunar New Year of the Tiger. Earlier this week, we also embarked on a new annual cycle around the zodiac when the Sun entered Aries on March 13th in Vedic Astrology, and March 20th in Western Astrology. The energy and passion of both the Tiger and the Ram is just the fuel we need to inspire us to step with some personal responsibility and take the necessary action.

We will be making important lifestyle choices regarding health and wellness this year. Cleaning up our diet and nutrition and improving our physical fitness will be key aspects to creating a foundation of vitality for body, mind, spirit, and the planet. What better place to begin is with our diet and food choices, as well as our daily activity levels?

Before we begin anything, we must always first look at our why. Anything we want to do, or change comes down to our ‘why.’ What is our motivation or goal?

Is it about losing the quarantine weight, or gaining weight, or even fitting into the summer beachwear you bought in late 2019, but never got to wear? Or maybe it is simply to feel healthier and to move more freely, or to ease allergies, inflammation, gut discomfort, headaches, brain fog, and so on. examples for our family, or other reasons.

For me it is all about feeling good and listening with greater attention to my intuition as to what foods are right for my body at this time in my life. My aim is mainly to achieve optimal health to continue enjoying the things I love, with the people I love.

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The Power Of Deep Breathing

Click Here NOW for a FREE psychic reading at PsychicAccess.comIt is not generally understood how important deep, healthy, mindful breathing truly is. In fact, shallow breathing is linked to all kinds of health problems, including panic attacks, dry mouth, halitosis, cardiovascular issues, fatigue, respiratory problems, and sleep disorders. When we breathe with our chests, we use the muscles in our chests, shoulders, and necks to expand our lungs, which can result in neck pain, shoulder pain and headaches.

Most importantly, shallow breathing also hinders our immune functioning. The chronic stress and strain it places on the body, results in lower amounts of lymphocyte – a type of white blood cell that helps to defend the body from invading organisms. Shallow breathing actually lowers the amounts of proteins that signal other immune cells. The body thus becomes more likely to acute illnesses.

Deep, diaphragmatic breathing, on the other hand, can lower blood pressure, calm the mind, and improve sleep. It also lowers our heart rate, relaxes muscles, decreases stress, and increases energy levels.

Deep breathing also grounds and centers us. It has been proven to have a profound calming effect on the mind and body. When you are anxious, you take rapid short breaths. When you are content, you take deep, long, full breaths.

The way we breath also affects our mental abilities and thinking. Programming your brain when inhaling can lock thoughts into your memory and can be a powerful tool in our daily spiritual practice. Thinking or saying out loud affirmations like, ‘I am love and light; God and I, me and God are one; I am able to accomplish anything I want; I am powerful;’ will lock those thoughts into your psyche.

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Spiritual Energy Healing

Click Here NOW for a FREE psychic reading at PsychicAccess.comMany years ago, I was fortunate enough to belong to a psychic healing group. According to our group leader and mentor, we were souls that were brought together with the purpose to heal. We were merely past-life relearning what we already knew. She also said that we would always work as a group of healers, no matter where life would take us individually; all we have to do is call on our group, in meditation, and do our work in our spirit selves.

When we began our session we would be sitting in a circle and begin to meditate to activate our energy centers. Then, and only if requested, we were given a person to send healing light to. I have to say that we did have a good success rate!

Our mentor also explained to us that if the person crossed over it was their karmic time for that to happen, and that the person still did receive the healing energy.

After our physical death there is a period of time in which we meet up with other souls that we were close to in other lives. Oh, it is so fascinating and there is so much to learn and do. We have to remember that we are ultimately in control of how and when we will reincarnate into another physical body.

For the purpose of purification of our soul or spirit, I believe that we have some kind of ‘atom energy’ or soul essence. This is where everything we ever were and experienced is imprinted and stored. It is like the soul’s eternal ‘energy signature.’ When we are in our physical bodies, this atom of energy is anchored in our heart.

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Keeping The Seven Chakras In Balance

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen your energy centers or chakras are in balance, you feel in alignment, happy, fulfilled and able to achieve most anything you set your mind to.  You are able to achieve your goals without stumbling and letting things get in your way.  When your chakra energy is out of balance, you can feel, lost, floundering, with no direction and even hopeless.

Each of the seven main chakras are associated with certain physical, psychological, emotional, and spiritual states of being. It is essential that we keep these energy centers open, balanced and in flow. If one or more of our chakras are blocked or unbalanced, energy flow is restricted.

The chakras can be balanced and realigned through meditation, Yoga practice, breathwork, nutrition, natural remedies, and various energy healing methodologies, such as Reiki, acupuncture, Qigong, sound healing, prayer, reflexology and so on. If you suspect one or more of your chakras are poorly balanced or blocked, it is recommended to include some balancing energy work in your daily spiritual practice.

Crown (Purple) Chakra

Located at the top of the head it is the center of our higher state of consciousness and divine connection. A balanced crown chakra empowers us to trust that the God, Source, the Universe supports and direct us. When it is out of balance, we tend to disregard what is sacred, leading us to cynicism and becoming closed off to spirit and mindful living. Blockage of energy flow in this chakra causes disconnection from our higher self, spirit, our faith and leads to loss of hope, and loss of direction.

Third Eye (Indigo) Chakra

Located at the center of the eyebrows, it represents intuition, self-awareness, foresight, openness and imagination. When it is out of balance we lack imagination and mental clarity. This can also lead of breakdown of communications and distance in relationships.

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Self-Fulfilling Prophecy

Click Here NOW for a FREE psychic reading at PsychicAccess.comIn 2015, my friend and colleague on Psychic Access, Salome, peacefully departed from this life. This blog is a tribute to her legacy and the important lessons I learned from her.

Before I met Salome, she had already made a name for herself in the pagan community. She was talked about in almost reverent whispers.

“Have you met her?”

“Isn’t she the psychic who helped the police find that missing girl?”

“You should take a class from her, she really knows her stuff.”

When I finally met Salome, I remember thinking that there was an almost regal bearing to the way she carried herself. Her posture always seemed completely correct, her make-up flawless, not a hair out of place. She seemed to know who she was and was confident in everything about her person, her talent, and her work.

As we got to know each other, she soon recognized something in me as a diviner that she felt needed to be nurtured and encouraged. So, she decided to mentor me. She watched how I handled my Tarot cards and how I applied them to the questions being asked. Her wise guidance added more depth to my readings and boosted my confidence. She also helped me get my first professional psychic job online.

Over the years she became my sister, my confidant, my counselor, one of my very best friends.  Every time we met, I learned more about our craft, about being a better psychic reader, and how to practice Wicca, and the consequences and responsibilities that go with it.

She taught me how to connect with my inner guidance and listen to my guides. She taught me how to read auras and what the changes in colors meant. She taught me about energy work, the chakras and how to cleanse and balance my energy flow.

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