mind-body
2026: Psychic Insights For The New Year
As we step into a new year, we find ourselves at a powerful turning point, one that invites reflection on what has fallen away and clarity about what is now ready to emerge.
We asked our gifted team of psychics and mediums to share their insights for the year ahead, offering guidance on the themes, challenges, and opportunities that are likely to define 2026.
Most of our psychics feel the energy surrounding 2026 to be unmistakably different from the years that preceded it. Where recent times emphasized introspection, healing, and the slow dissolution of outdated systems, 2026 marks a decisive shift toward movement, empowerment, and visible change.
The inner work we have all been engaged in for more than a decade now demands expression in the outer world. This is not a year for passive hope or spiritual retreat. It is a year that asks for participation.
Across astrology, numerology, emerging technologies, and the channeled insights of our psychics and mediums, the message is strikingly consistent: 2026 is a year of agency. Choice matters more and more. Actions carry greater and more instant consequences. Avoidance becomes harder to keep up.
The question is no longer ‘what do you believe’, but what are you willing to stand for now that you know what you know? The year 2026 asks for courage, but it also brings extraordinary opportunities. With the right understanding, support, and spiritual foundation, this can be a year of conscious creation, not chaos.
Nurture Your Body To Boost Your Spirit
When we think of spiritual practices, we generally focus on activities like meditation, prayer, energy healing, or divination.
While these are all important, we sometimes overlook a crucial pillar of our spiritual groth and well-being: caring for our physical body.
The body that carries us through life is sacred. The familiar phrase, “My body is my temple,” contains a profound truth.
When we treat our body with love, intention, and reverence, it naturally supports the expansion of our spiritual awareness and soul evolution.
Our body is how we experience the world. It’s easy to overvalue the mind alone, but the brain is also part of the physical body.
Without nurturing our physical well-being, our cognitive and intuitive functions can falter. The clearer and more vital our physical state, the more clarity and depth we bring to every level of our consciousness.
At some point on our spiritual path, we are called to care deeply for our physical body. What this looks like varies from person to person. Of course, if you’re dealing with any health concerns, it’s essential to see a qualified healthcare provider.
However, you don’t need to overhaul your life to get started. You can start by attending to your physical wellness with simple changes like drinking more water, moving your body daily, limiting screen time, enjoying time in nature, and choosing nourishing foods.
Balance Your Mind With Crystal Energy
The human brain is a dual force, with the left and right hemispheres complementing each other to create a balanced mind.
Each side of the brain brings its own gifts to the whole, working together to shape our unique perceptions and experiences.
The left brain is known for its logical, structured, and analytical approach to processing information, excelling in tasks like reasoning, mathematics, and language.
In contrast, the right brain is more intuitive, imaginative, and emotionally expressive, fueling creativity, visual thinking, and spiritual insight.
This division of cognitive function influences how we think, solve problems, and interact with the world, both internally and externally.
In the realm of energy work and healing, various crystals and stones support and enhance the natural strengths of each brain hemisphere, promoting overall mental and emotional harmony and balance.
Whether you are seeking increased focus for problem solving or a boost in artistic expression, the right combination of crystals can support a harmonious mind that fosters both intellectual and creative growth.
By setting clear intentions and using the appropriate crystals and stones regularly, you can harness their energies to align both hemispheres of the brain and promote an integrated approach to life.
In this sacred balance, the mind and soul find unity, creating a deeper sense of wholeness and fulfillment—a fusion of logic and intuition, structure and flow, thought and feeling.
The Power Of Knowing Your ‘Why’
In a recent spiritual counseling session, I had the privilege of working with a woman who was facing a profound life challenge — stage 2 locally advanced colon cancer.
She spoke with a quiet resilience as she recounted her journey through chemotherapy before surgery, followed by four additional rounds of adjuvant chemotherapy.
There was little emotion in her words, but the weight of her experience was undeniable. It was a story of survival, perseverance, and the sheer will to move forward.
She then admitted that she longed to live a healthier lifestyle, but struggled with unhealthy eating habits. She had gained a significant amount of weight after her surgery, and despite her best intentions, she found it difficult to resist sweets and processed foods.
After hearing her story, I gently reminded her that I could not give her medical advice. Nor am I a nutritionist, and I advised her that professional guidance was essential for her dietary needs.
What I could offer, however, was a way to break the cycle of unhealthy habits. And I could help nurture her mind and emotions and guide her toward a life of greater wholeness and balance.
She lit up with hope. “That would be wonderful!” she exclaimed.
What The Mind Believes, The Body Perceives
Self-talk and inner dialogue play a crucial role in our overall well-being – body, mind and spirit. The way we think and talk to ourselves shapes our reality, affecting not only our emotions and moods, but also our physical health.
For example, if we wake up and immediately think, “I feel terrible. I’m still exhausted. I don’t want to face the day,” our body will respond in kind. We’ll move sluggishly, feel each ache more intensely, and reinforce a state of fatigue.
Negative self-talk can even affect digestion, metabolism, and immune function because the body takes its cues from the mind. When we repeatedly tell ourselves that we lack energy, the body responds by slowing down.
However, when we consciously shift our thoughts to a more positive perspective, we cultivate an inner environment that supports healing, resilience, and vitality.
The same principle applies to how we perceive ourselves physically. If we stand in front of the mirror and focus on perceived flaws, our posture and energy will reflect that self-criticism. We may unconsciously choose clothing that reinforces our negative self-image and move through the day with slumped shoulders and diminished confidence. Our bodies reflect the beliefs we hold about ourselves.
Conversely, when we practice self-talk that is uplifting and empowering, our body responds accordingly. By consciously choosing to carry ourselves with confidence, even if it feels unnatural at first, we initiate a shift in both our emotional and physical states.
Change Your Thoughts, Change Your Life!
We’ve all had those days when all we do is tear ourselves down. In moments of self-judgment and negativity, we tell ourselves that we’re not good-looking enough, rich enough, smart enough, young enough, thin enough, talented enough… the list goes on.
While occasional self-criticism is normal, for many it becomes a lifelong habit of self-torture — an internal dialogue of negativity that shapes their reality.
Negative thinking and judgmental self-talk have profound effects on both mental and physical health. Chronic self-criticism fuels anxiety, depression, and low self-esteem, often leading to feelings of hopelessness and inaction. On a physical level, this mindset increases stress and weakens the immune system, making us more susceptible to disease.
But beyond psychology and biology, this pattern also has metaphysical implications — it acts as a self-fulfilling prophecy. The more we tell ourselves that we are unworthy, incapable, or unlucky, the more these beliefs take root in our energy field. Over time, they manifest as actual experiences in our daily lives, reinforcing the very negativity we wish to escape.
The good news? Just as negative thoughts shape our reality, so do positive thoughts. When we shift our mental energy toward uplifting, empowering, and constructive thoughts, we raise our energetic vibration. Over time, this inner shift produces tangible results — our confidence grows, new opportunities arise, and life begins to feel more fulfilling.
The Past Life Memories Embedded In Your Cells
Have you ever met someone and had the feeling that you had met them before, or that they were somehow a kindred spirit?
Have you ever tried unfamiliar foods that suddenly seemed very familiar or evoked feelings of nostalgia? Places that seemed very familiar even though you had never been there before?
Have you ever smelled a vaguely familiar scent that made you feel a certain way, or took you back to a distant time or place, not in this lifetime, but somewhere, sometime, long, long ago?
These experiences are more than coincidences. They are manifestations of your cellular memories.
The human body is made up of billions of cells that communicate with each other. Each of these cells is a living, breathing, feeling organism and carries energy imprints of all our memories and experiences in our current life as well as our past lives.
Every memory and experience from every life we have ever lived is recorded and stored in the Akashic Records – the cosmic library where the history of every soul’s journey is archived. It is a complete history of everything you have ever said, thought, felt and done throughout your soul’s entire growth journey.
This cosmic collection of past life memories and experiences is embedded in the cellular memory of your new physical body when you are reborn. The cells of your current body therefore carry many energy imprints, not only of your ancestral genetics, but also of your past life memories and experiences, and they affect your life, health and well-being on a daily basis, including your relationships.