illness
Spiritual Awareness Requires A Soul-Body Connection
A practical way to understand our own spiritual identity within the co-created reality of this world is to think of our soul as the metaphysical software, and our body as the physical hardware. Both software and hardware are needed to have a fully functioning computer that is able to solve problems and complete tasks.
In spirituality, we tend to focus mostly on the mind or consciousness aspects of our existence, such as intuitions, dreams, psychic experiences, paranormal events, our belief system, and altered states of consciousness achieved through various spiritual modalities, including meditation, chanting, trance-inducing rituals, hypnosis, yoga, music, mandala, and so on.
Yet, we seldom consider the importance of the physical experience we are having. This is a vital component in our spiritual evolution that is often overlooked! As metaphysical, energetic beings, we incarnated in human form with a physical body to have a physical learning experience. There is therefore much spiritual value in making the most of our physical embodiment in this lifetime.
The physical body we are born with unique resonates with our soul consciousness and is designed to support us through our journey on this physical plane. But too often we take for granted this amazing vessel that carries us through life. Soon after our birth we become so used to being in our body that we seldom consider its true value.
Sadly, many of us tend to abuse our body in all sorts of ways, for all sorts of reasons, and yet, our body just keeps on doing everything in its power to keep us healthy and strong, for it to continue carrying us through our spiritual journey in this lifetime.
Ravished By A Sacred Centaur
I have studied healing for many years. Since making a conscious decision to embark on my true life journey, I have experienced many powerful teachers. Much of my work has taken me into uncharted waters and I have learned to welcome diving deep.
As the world speeds up, I have slowed down over this last portion of my life, to recover from an illness that I thought might take my life. This process has brought me to waters so uncharted they seem otherworldly, and perhaps they are. Fortunately, I have fully re-entered the world I thought I might have to leave, and fully accept the entire experience as a blessing.
Over this time, I encountered Chiron, the original Wounded Healer. He is a centaur in Greek mythology who was gravely injured and had the opportunity to forever leave his battlefield for the Garden of the Gods. But he chose to stay on the battlefield instead of going to paradise, in order to assist others who were wounded.
I have known Chiron practically all my life, so having a rendezvous him at a major crossroads in my life was no surprise. What was however totally surprising, was that this time I finally fell in love with this benevolent being.
There were many times, especially this last time, when I ran from Chiron’s embrace. I needed to be back in the world I had left behind, where I am primarily committed to helping others. However, there is also a practical reality to deal with. Our modern world is not an easy place to thrive in. Many barely survive physically, mentally or emotionally.
There is also an unspoken, yet imposed maximum period of recovery from illness, much like the time allotted to grief in our culture – a brief period before we are expected to re-engage with the ‘normal’ world and get on with life. But both healing and grief are highly personal journeys, and how it uniquely unfolds for each person is not for others to dictate, prescribe or judge.
Healing With Herbs
The past two years I have turned increasingly to herbs for natural healing. A good friend told me about herbs and how they help her family and I begin to do research. Soon I started taking herbs and have had excellent results.
Herbal medicine has gone from alternative to mainstream. The proper use of many common herbs (some of which can be easily grown at home) can help keep you healthy. Try herbal infusions in teas, lotions and soaps to see what works best for you.
You may not know the many uses for these common herbs and plant extracts, so I have compiled a list of those I often use in my personal life:
Ginger – known as the ‘universal medicine’ in Ayurvedic tradition for its many uses, including anti-nausea and motion sickness, digestive aid, and circulatory aid. It can be consumed in powder or fresh form.
Basil – has a spicy scent which can be used to revive faintness. It is also useful for an overactive thyroid, improving one’s concentration, and as an antioxidant packed with Vitamins A and C.
Curry – like ginger it is a popular herb in Ayurvedic medicine. Some of its uses include pain relief, ‘brain power’ to help ward off Alzheimer’s disease, and antioxidant. It also has been shown to improve skin tone.
Peppermint – thought to be the world’s oldest herbal remedy. It is used to combat nausea and vomiting, increase mental stimulation, and boost energy levels. It can also be used as a mild analgesic.
Parsley – in addition to being a popular food garnish it helps prevent gall bladder infections and kidney stones. It’s also loaded with antioxidant and deodorizing properties.