negative thinking
Learning To Forgive
Accepting, letting go and forgiving is difficult, but necessary to thrive and live our best life. When we do not forgive, we carry toxic energy within that poisons us mind, body and soul.
Energetically non-forgiveness wreaks havoc in our chakras that can cause physical disease and mental illness. Our chakras store the energies of negative life events and experiences, if we do not release it, and heal those imbalances and blockages.
Forgiving does not mean we condone or exonerate the evil deeds of others, nor do we have to allow the people who have wronged us back into our life. This is seldom wise.
However, it is also not karmically smart to harbor resentment, seek vengeance, or wish others harm…for it will come back to us. Forgiveness is to surrender control and allowing karma to deal with those who wronged us.
When we forgive and release the trauma others have caused us, their choices and actions can no longer control us, nor steal our happiness, joy, and well-being. This is why forgiveness is the best gift we can give to ourselves.
Forgiveness does not set the wrongdoer free or exempt them from their karmic debt. Instead, we set ourselves free, so that their karmic choices no longer interfere with our energetic well-being and our divine right to manifest our best life. When we do not forgive and move on, it will continue to haunt us. It gradually infiltrates and contaminates every aspect of our life, and even causes us to attract more of the same unwanted experiences.
We Choose Our Way Of Being In The World
Our material belongings reveal much about how we tend to operate in this world. For example, I can look at the make of a person’s vehicle, as well as the model, size, and color, and instantly get a sense of how they navigate through life. I further believe we also choose our way of being in this world, based on our spiritual mindset.
A good friend and I own the same make of car, but different models. Mine happens to be a smart car and hers is a jeep. This makes perfect sense to me in terms of our personalities and lifestyle.
I am small in stature, so it is only logical that my preferred vehicle would also be small, snug and space efficient. She, on the other hand, frequently has to transport passengers, as well as plants, clothes and a variety of household items that belong to the members of her family.
More interestingly, however, is that both of us have experienced the exact same technical problem with our cars. There was a time when both our cars suddenly indicated that the brake lights were no longer functioning.
When that little warning light came on in my car, I immeditately sensed the worst, but I secretly hoped that only the bulbs might need to be changed. To my shock and horror, the entire panel eventually had to be replaced. The day I took the car in to be fixed, I miraculously escaped a major traffic accident on my usual route at my usual travel time, because my car happened to be in the shop. Yes, sometimes a malfunctioning brake light can in fact save your life!
Judgment Limits Your Soul Growth
So, let’s try a different attitude just for today – just so we can experience what it’s like to exist on a higher spiritual frequency and how good it feels to be connected to God, Source, Spirit, Higher Intelligence, the Divine.
To help bring yourself into spiritual alignment and to be a healthier, happier human being, mentally, psychically and spiritually, simply let go of analyzing and evaluating others. The only reason we do this is usually because we are trying to cover up the misalignments in our own life.
When we constantly criticize and judge ourselves and others, we are essentially keeping ourselves trapped in a life on low, shallow energy altitudes. Hence we hinder our soul from achieving wonderful growth.
Some of the unhealthiest, most miserable people I know tend to always judge. They constantly feel the need to analyze and pass judgment on others, and what is worse they often judge themselves much more severely! I mean, if you can’t see it in their aura, you can definitely see it in their face. The eyes are indeed the windows to the soul.
When we have sincere faith in a higher power we simply do not feel the need to constantly judge ourselves and others. When we judge others we only hurt and limit ourselves. Judgment, intolerance and fear hinder our soul growth. So, just for today try a less judgmental attitude. You just might like it! You may even find it’s better to live this way every single day for the rest of your lifetime.
Life is simply too short and precious to spend it indulging in so much judgment and negativity. So, stop blocking yourself from being the best version of you. Do not analyze and evaluate yourself and leave others in peace to deal with their own karma.
The Key Elements Of Spirituality
One of the core principles of spirituality is the belief that we are all connected to something greater than ourselves. Whether we call this higher power God, Source, Spirit, the Universe, or the Divine, this belief is the fundamental tenet of all religions and spiritual traditions.
By recognizing our connection to something greater than ourselves and the interconnectedness of all things, we find a sense of peace and purpose that transcends our individual concerns and uncertainties.
Another important aspect of spirituality is the concept of mindfulness. Mindfulness involves paying attention to the present moment, without judgment or distraction.
By practicing mindfulness, we become more aware of our thoughts, feelings, and physical sensations, and learn to cultivate a greater sense of inner peace and calm. Mindfulness can take many forms, from simple breathing exercises to more elaborate meditation practices.
Gratitude is another key component of a truly spiritual lifestyle. By cultivating a sense of appreciation for the gifts and blessings in our lives, we shift our focus away from self-limiting fear, negativity, lack consciousness and a scarcity mentality towards the love, hope, benevolence and abundance that surrounds us.
Whether we are grateful for our health, our relationships, or simply the beauty of the natural world, expressing gratitude can help us feel more content and fulfilled.
Painting As A Powerful Spiritual Practice
As a visual artist, I find painting to be a powerful tool for spiritual growth and manifestation. Art has been used as a medium for self-expression and energy channeling for centuries. Painting in particular is an enlightening way to tap into one’s innermost thoughts and feelings and connect with your higher self.
One of the ways that painting can be particularly helpful in growth and healing is that it offers a way for us to let go of what no longer serves us. We too often hold onto old traumas, fears, and limiting beliefs that keep us stuck in negative patterns. Channeling these toxic thought patterns and emotions into art can help us to release it and create space for new energy to flow in.
The act of painting itself can be deeply meditative and calming, allowing the artist to quiet the mind and tap into their intuition. When we allow ourselves to be mindful and entirely present in the moment and focus solely on the act of creating, we access a state of energetic flow that is incredibly soothing, healing, and transformative.
Additionally, painting can be used as a powerful tool for manifesting. When we create art with a specific intention in mind, we are essentially using our thoughts and imagination to give physical form to that intention. Making an original painting is much more powerful and intentional than creating a vision board, for example. By painting images and scenes of the things we desire, we are sending a clear message into the universe that we are ready to receive it.
Choose Your Words Wisely
Did you ever stop to think about the sounds that come out of our mouths? We use them to form phrases and sentences. It is how we communicate. But, have you ever considered the true nature of these sounds, or the power contained within our words, the power of the vibration?
Words are formed using the organs of speech that creates a vibration, thus causing a sound. We know that sound doesn’t just disappear. Sound travels – from our mouths, past the person it is directed to, past a few others, and on and on, into the ethers.
Words are more powerful than we realize. Maybe we should choose our words more wisely. If we send negative words out, whether we sincerely mean it or not, it never goes away. That negative vibration we sent out has an effect on the earth, the solar system and the universe. It may even come back and have an effect on you, without you ever even realizing it.
Historically soldiers have always marched as an army in one way or the other. It made me wonder why they march in sync and to a set rhythm, like they do. Because, it looks cool? No, they march in unison and uniformly, because their foot stomping causes a vibration. If the vibration matches the frequency of a target, it becomes a powerful weapon.
The Walls of Jericho is a good example. The Israelites wandered the desert for 40 years. Upon arriving at Jericho, they marched around the city for six days. On the seventh day they circled the city seven times. The priests then blew their trumpets and they shouted and the walls of the city fell down. Just another bible story? Well, we know vibration can bring down bridges and maybe those priests knew the note to play that gave a specific vibration that brought those walls down.
The Life-Long Journey Of Self-Love
Self-love is essential for mental, physical, and emotional well-being. It is vital to have a positive, loving attitude towards yourself and take care of your own needs. Not only is this essential for living a happy and healthy life, but it also empowers you to be more loving and caring towards others.
Self-love is often misunderstood. Many people think that self-love is only about pampering oneself, indulging in extravagance, or buying yourself expensive things. It is much more than that. It is not about being selfish, self-indulgent, or narcissistic. Instead, it is about accepting yourself, taking care of yourself and understanding your true worth.
Truly loving yourself is therefore about knowing your worth, appreciating your unique strengths and abilities, and treating yourself with compassion and kindness. It is also about taking personal responsibility for your life, making choices and decisions that serve your highest good, and letting go of negative thoughts and self-destructive behaviors.
It is also important to realize that self-love is a journey, not a destination. It is a life-long process that is part of our soul purpose in this lifetime. It is a state of being that requires patience, dedication, commitment and effort.
Cultivating self-love begins with understanding yourself, accepting your flaws, and learning to forgive yourself. It involves setting boundaries and taking responsibility for your own needs and happiness. It is also about cultivating positive relationships and learning to trust yourself.
