News and Views From The Psychic Access Community

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Why Do Empaths And Sensitives Often Feel Drained?

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Have you ever left a meeting or social gathering feeling completely drained or energetically depleted?

Or maybe you’ve walked out of a store or other public place and noticed that you were short with your loved ones and irritable? Or you come home in the evening feeling sad or depressed for no apparent reason, after starting the day feeling cheerful and happy?

If this happens to you often, it is very likely that you are an empath or a highly sensitive person.

Empaths and highly sensitive people (HSPs) often feel drained by other people, social gatherings, crowds and certain environments due to several key aspects of their inherent nature and the way they interact with the world around them. Here are the major reasons for this phenomenon:

Genetic predisposition: Research suggests that the trait of high sensitivity is influenced by genetic factors that affect how individuals process sensory information and emotional stimuli. A key aspect of this genetic influence is the way the brain processes serotonin, a neurotransmitter that helps regulate mood, appetite, sleep, and sensory perception. Variations in genes related to the serotonin transporter have been linked to differences in emotional reactivity and sensitivity to the environment. Studies have shown that individuals with certain variations of these genes may exhibit traits consistent with high sensitivity, such as deeper cognitive processing of sensory information, higher emotional reactivity, and increased empathy.

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A Foundation Of Well-Being For The Psychic Medium

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!I recently enrolled in a year-long mediumship development course. One of the introductory topics we have been exploring in the course material is the importance of self-awareness and recognizing what affects your personal and spiritual well-being.

This is crucial in psychic and mediumship work, as various factors can affect one’s overall well-being and ability to perform optimally during a reading. As a psychic medium, you have an obligation to provide the best possible guidance to your clients by taking good care of yourself.

And even if you follow various self-care practices and know what you need to do to maintain your well-being, there will be days when you simply do not feel your best. Therefore, it is also important to be self-aware and able to recognize when you are out of alignment with the source of your being or feeling “out of sorts.”

The mediumship course explores several interesting topics and aspects of self-awareness beyond what is generally experienced on a daily basis. For example, negative energy in your environment, tension and conflict in relationships, and worries about people, pets, or finances. It is also important to recognize that we are all unique and that what may significantly affect one individual may not have the same effect on another.

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Spiritual Living Begins With Electromagnetic Health

Click Here NOW for a FREE psychic reading at PsychicAccess.comYour mind-body is electromagnetic. The human brain and body generates and responds to electrical and magnetic fields in ways that science does not yet fully understand.

This electromagnetic activity in our mind-body is particularly prominent in the brain and nervous system, where neurons communicate with each other and with other cells using electrical impulses. It is critical to various mind-body functions, including our thoughts and sensations. The electrical nature of the human body also extends beyond the nervous system. The heart, for example, generates electrical signals.

Why is this important to know? Because our modern lifestyle and the technologically-charged environment in which we live negatively affects our spiritual awareness, intuitive perception, and holistic health.

While many spiritual seekers and psychic students invest a great deal of time and effort in the pursuit of sophisticated spiritual practices, complex energy work modalities, and fancy intuitive development techniques, what they should be paying more attention to instead is the electromagnetic health of their mind-body. Not only is this fundamental to heightened spiritual awareness and healthy living, it is also quite easy and simple to achieve by making some practical changes to your daily lifestyle.

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Blessing Your Food And Drink

Click Here NOW for a FREE psychic reading at PsychicAccess.comI am convinced that a cup of coffee or a sandwich always tastes better when a dear friend or loving relative has made it. Maybe it is because it was prepared with love and good intention?

I also believe that when food or drink is prepared with love, the intention behind its preparation is more beneficial to our bodies and well-being. This idea often comes to me when I’m a guest at someone’s table.

My belief is not just a personal fancy; it is based on the metaphysical notion that food is just energy, as are our bodies, minds, and spirits.

Energy is transferred through touch, and both good and bad energy can be transferred or exchanged through physical contact. Even without speaking, subtle, invisible thought forms and intentions also pass from one person to another.

It therefore makes sense that this would also happen when one person prepares food and another consumes it.

I believe this is one of the reasons why many religions and cultures have a tradition of blessing food and drink before consumption.

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Protect Yourself From Energy Vampires

Click Here NOW for a FREE psychic reading at PsychicAccess.comPeople have the power to either energize or drain us because we are all energetic spiritual beings in human form. This is especially true if you are highly sensitive and empathic.

Energy vampires are people who mostly unintentionally drain or ‘steal’ the energy of others, leaving everyone they interact with feeling mentally, emotionally, physically and spiritually drained, even depressed.

Although they may not be intentionally malicious or evil, their dysfunctional personalities and toxic behavior patterns can have a detrimental effect on our health and well-being.

Energy thieves are everywhere, from the workplace to our social circles. Understanding their effects and protecting yourself from their toxicity is critical to mental and emotional well-being.

It is important to recognize the signs and patterns in your interactions with these people. There are many signs that you may be the victim of an energy vampire. Some of the most common indicators include feeling drained or exhausted, having a change in mood or energy level, or difficulty concentrating or making decisions after spending time with someone. You may also feel that you are always giving and never receiving from someone, or that you are being used or manipulated by them.

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When It’s Time To Draw The Line!

Click Here NOW for a FREE psychic reading at PsychicAccess.comThere comes a time when you need to draw a line and walk away from people who constantly disrespect, criticize, or belittle you.

Even if you can’t walk away completely because you’re related, you need to at least set some clear boundaries and keep them at arm’s length.

But in some cases, it is best to have no contact at all with toxic relatives.

The great spiritual teachers have all taught us the same golden rule.

Jesus said, “In all things do to others as you would have them do to you, for this is the sum total of the Law and the Prophets.”

Buddha said, “Do not harm others in a way that you would not harm yourself.”

Muhammad said, “None of you truly believes until he wishes for his brother what he wishes for himself.”

Krishna said, “This is the sum total of duty: do not do to others what would cause pain if done to yourself.”

Well, the same is true in reverse. You are a child of the Divine. You were created in the image of God. You are a spiritual being in human form. No one has the right to treat you any way they would not want to be treated themselves.

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Spiritual Self-Care Empowers The Empath

Click Here NOW for a FREE psychic reading at PsychicAccess.comBecause empaths spend a great deal of time experiencing the emotions and feelings of others in a very visceral way, spiritual self-care is especially important for us.

Work, family, friends, and intimate relationships, not to mention current world events, can take a toll on anyone, but they can be especially overwhelming for the empath. That’s why it’s important for empaths to be clear about which feelings and emotions are their own and which are coming from external sources.

Empaths are often compared to sponges, as they tend to ‘absorb’ all the energy and emotions around them. Sooner or later, the empath’s energy field becomes overwhelmed with energy imprints, residue, and attachments, and cannot absorb any more.

Instead of adopting a spiritual self-care routine to maintain their health and well-being, some empaths tend to engage in self-destructive behavior or self-medicate with food, alcohol, caffeine, or even drugs in an attempt to find relief. In the worst cases, this can result in a complete breakdown or worse.

It’s obviously wiser and much healthier for empaths to find a more constructive way to recharge their energy and center and ground themselves. Also, bad lifestyle habits will do nothing to shield your aura from outside energies.

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